Understanding Gender Identity Issues: A Journey from Childhood to Adulthood
This issue started at the age of 10? Since I was 10 years old, I had an experience of secretly wearing my sister's dress. Now at 20, I often fantasize about being a cute girl and engaging in intimate activities with boys. Sometimes, I feel an inexplicable envy when I see oth...
Dr. Zhan Jiaxiang Reply:
Hello Mr. Lin: With the accumulation and review of clinical experience and research, the incongruence between personal gender identity and biological sex is no longer considered pathological and is moving towards depathologization. The fifth edition of the Diagnostic and Statisti...[Read More] Understanding Gender Identity Issues: A Journey from Childhood to Adulthood
Understanding Emotional Eating: Coping with Breakup Aftermath
I don't think I have anorexia or depression? Hello Doctor: After the breakup, although I often cry and can't smile, I refuse to interact with others. I can hardly muster the energy to respond to those who care about me. Even when my family takes me out and forces me to ...
Dr. Cai Qijin Reply:
Hello: If the aftermath of a breakup lasts too long or significantly affects the body, it may lead to psychosomatic disorders and could potentially progress or combine with other mental illnesses. Seeking assistance from professionals can help reduce discomfort and shorten the ad...[Read More] Understanding Emotional Eating: Coping with Breakup Aftermath
Understanding Panic Disorder vs. Anxiety: A Guide for Families
Is this panic disorder or anxiety panic disorder? Hello Doctor, My mother has become very anxious over the past few years due to my father's infidelity. I have taken her to see a doctor. Although my mother chose to forgive my father, and he apologized and promised to cut t...
Dr. Huang Weiqin Reply:
Hello, regarding your description of your mother's emotions and behaviors, it seems she may be experiencing depression combined with anxiety and autonomic nervous system dysregulation due to the stress from the infidelity incident. The damage to mutual trust, self-confidence...[Read More] Understanding Panic Disorder vs. Anxiety: A Guide for Families
Understanding Bipolar Disorder: Signs, Symptoms, and Seeking Help
Bipolar disorder? Recently, I have been experiencing extreme emotional fluctuations. Normally, I feel very happy and believe that nothing can defeat me. I have thoughts and behaviors that make me feel like a genius, and I often express to my family and friends how smart I am. How...
Dr. Li Zhengfeng Reply:
Hello: As mentioned in the letter, there are indeed significant emotional fluctuations; however, an online diagnosis is not possible. It is recommended to consult a specialist. I hope this is helpful to you.[Read More] Understanding Bipolar Disorder: Signs, Symptoms, and Seeking Help
Understanding Medication Issues in Depression: Impact on Sleep and Self-Harm
Regarding issues related to antidepressant medications? The diagnostic symptoms are F328 and F341. The reason for the consultation is persistent self-harm, which has been ongoing for nearly a month. The patient is currently on a regimen of 0.5 mg of Lurasidone and 10 mg of Desven...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry. Regarding the use of medication for depression, it typically takes about one to two weeks for the drug concentration in the brain to stabilize and take effect. Therefore, you may want to continue monitoring the adjustment of your medic...[Read More] Understanding Medication Issues in Depression: Impact on Sleep and Self-Harm
Understanding Unconventional Coping Methods for Emotional Distress
Different methods of venting? Hello, doctor. I would like to ask: Everyone experiences feelings of depression, but if the way I express my emotions is different from others, should I seek professional help? About a month ago, I started having difficulty controlling my emotions du...
Dr. Ding Shuyan Reply:
Hello, as you mentioned, everyone has different ways of coping with their emotions. Self-harm is not uncommon, and if we include broader maladaptive coping mechanisms like substance abuse, many people engage in such behaviors. To explore why this happens, it may require psycholog...[Read More] Understanding Unconventional Coping Methods for Emotional Distress
Do I Need Medication for Mild Depression and Self-Harm Issues?
Is medication necessary for mild depression? Hello, I have been engaging in self-harm behaviors since April (using a utility knife to cut my wrists, and later mainly my thighs, which are easier to hide). I have noticed an increase in frequency, so I sought help from a psychiatris...
Dr. Li Zhengfeng Reply:
Hello: According to your letter, there are indeed symptoms of depression. It may be worth considering treatment with antidepressant medication. It is best to be honest with your doctor about your condition during the consultation, so they can understand your situation. Suicidal t...[Read More] Do I Need Medication for Mild Depression and Self-Harm Issues?
Understanding Unexplained Crying: Signs of Emotional Distress and Depression
Crying for no apparent reason? I have been feeling emotionally unstable lately and have been crying a lot. I initially thought it was just premenstrual syndrome, but after my period ended, I found myself crying uncontrollably. I feel like I can't enjoy food, and I want to cr...
Dr. Tang Jiahong Reply:
Hello. It sounds like this situation is making you feel quite uncomfortable. If "frequent crying" is affecting your daily life or work, we recommend seeking medical attention to clarify whether there are any underlying mental or physical conditions. Please note that men...[Read More] Understanding Unexplained Crying: Signs of Emotional Distress and Depression
Understanding Anger: When to Seek Help for Emotional Struggles
When angry I feel so angry that I want to die. When I'm angry, I sometimes self-harm or break things, but my parents tell me not to do those things. I cry a lot, and I often make my parents angry. They always say I'm very stubborn and that I disturb the peace of the hom...
Dr. Song Chengxian Reply:
Hello, Xuan: It sounds like you are going through a lot of pain if you resort to self-harm, breaking things, and having thoughts of death when you get angry. It would be a good idea to consult a psychologist to explore what issues you might be facing. Dr. Song[Read More] Understanding Anger: When to Seek Help for Emotional Struggles
Feeling Out of Control: When to Seek Help for Depression
Feel like I've lost control? Hello, doctor. I took an online depression screening test in middle school and scored high. My family thought it was just that I couldn't handle stress, so I didn't seek medical help. Recently, over the past two years, I've noticed...
Dr. Liu Runqian Reply:
Symptoms of depression include: depressed mood, loss of interest in usual activities, cognitive and psychomotor retardation, decreased appetite, weight loss, insomnia, fatigue and weakness in limbs, restlessness, self-blame, feelings of guilt, helplessness, worthlessness, hopeles...[Read More] Feeling Out of Control: When to Seek Help for Depression
Should I Seek Help for My Mental Health Struggles?
Should I seek medical attention for this? Hello, doctor. I have been considering seeking medical help for many years, but due to various factors, I do not want my family to know. I am also not fully capable of making decisions on my own, which has prevented me from going. In rece...
Dr. Liang Sunyuan Reply:
Hello, Xiao Nian: Most psychiatrists are very friendly. If you feel that these symptoms are troubling you, you can seek consultation. We do not require a confirmed diagnosis to see a doctor; if you have concerns, you can register for an appointment for an evaluation. It's si...[Read More] Should I Seek Help for My Mental Health Struggles?
Understanding Mental Health Struggles: Finding Hope Amidst Despair
I don't know what's wrong with me? Hello Doctor: I have been undergoing treatment for a brain condition for six months, but my doctor told me that it might relapse and cannot be cured. When I heard this, my mood plummeted, and I didn't speak for several days, feeli...
Dr. Ding Shuyan Reply:
Hello, complete normal health, whether mental or physical, is an ideal state that no one can truly achieve, and no one will go through life without ever being sick. Therefore, we must first accept that we will all get sick. Some illnesses resolve quickly, like the common cold. Ot...[Read More] Understanding Mental Health Struggles: Finding Hope Amidst Despair
Struggling with Emotional Turmoil: Seeking Help for Anxiety and Mood Disorders
Unable to control emotions, crying every day? Hello, doctor. I have searched for a lot of information and found this place, and I truly hope a doctor can help me. I appreciate your patience in reading this lengthy message. Due to family pressure, I developed mild bipolar disorder...
Dr. Dai Wanxiang Reply:
Hello Ms. D: Based on your description, you are experiencing numerous psychosomatic symptoms and struggling with life. The emotional distress and self-denial you are facing indicate that, in addition to medication, psychological therapy is also very important. I suggest discussin...[Read More] Struggling with Emotional Turmoil: Seeking Help for Anxiety and Mood Disorders
Understanding Emotional Instability: Coping with Severe Depression
Emotional instability I really hate the way I feel when I'm having an episode, engaging in self-harm and having thoughts of being hit by a car. I have been diagnosed with severe depression, and my condition fluctuates between good and bad. I can't control the bad times,...
Dr. Liang Sunyuan Reply:
Hello: You are currently in a phase of negative emotions associated with depression. It is advisable to cooperate closely with your physician and to avoid self-harm or medication overdose. Remind yourself that this is just a temporary state of depression, and that the feelings of...[Read More] Understanding Emotional Instability: Coping with Severe Depression
Overcoming Negative Emotions in Depression: A Path to Stability
Emotional issues I am a patient with major depressive disorder, and I have been quite unstable recently, which led my clinic doctor to refer me to a larger hospital. However, I have a very negative mindset, feeling as though I have been abandoned by my clinic doctor. I have cried...
Dr. Liang Sunyuan Reply:
Hello: Being referred to a larger hospital due to instability is only temporary; the goal is to utilize the hospital's resources to help you through this temporary crisis. Once you stabilize, you can usually return to your original clinic for continued follow-up treatment. Y...[Read More] Overcoming Negative Emotions in Depression: A Path to Stability
Seeking Mental Health Support for Adults: Finding Help in Yilan County
I would like to ask about mental health and the assistance of a psychologist? I'm sorry to hear that you're feeling this way. It's really important that you talk to someone who can help you, such as a mental health professional.
Dr. Huang Weiqin Reply:
Hello: Based on your description of your boyfriend, he may be experiencing symptoms of depression or psychosis. It is recommended that you or a family member encourage him to visit the psychiatric department at Yilan Hospital for an outpatient consultation or emergency care, wher...[Read More] Seeking Mental Health Support for Adults: Finding Help in Yilan County
Coping with Emotional Instability: Strategies for Managing Depression and Anxiety
Emotional instability I have an emotional barrier that I don't know how to overcome. My depression episodes are triggered by bullying at work and adjustment issues. However, whenever my family introduces new job opportunities or I worry about starting a new job, my emotions ...
Dr. Liang Sunyuan Reply:
Hello: When experiencing emotional instability, it is best to have time and space to calm down and stabilize yourself. If the situation allows, it is advisable to leave the scene and find a comfortable and safe space. Take a few slow, deep breaths, and once you feel calmer, refle...[Read More] Coping with Emotional Instability: Strategies for Managing Depression and Anxiety
Understanding Depression, Self-Harm, and Emotional Instability in Adolescents
Depression, self-harm, emotional instability? Hello, Doctor. When I was a child, I lived abroad with my parents and changed schools multiple times. In elementary school, a teacher once said in front of the whole class, "I've never seen someone so stupid." A classma...
Dr. Liang Sunyuan Reply:
Hello Nana: You have clearly articulated your situation and described the potential negative events that may arise, as well as your emotional changes. The past cannot be changed, but we can alter our perspective on past events and their impact on us. You have come this far, and a...[Read More] Understanding Depression, Self-Harm, and Emotional Instability in Adolescents
Understanding Emotional Instability: Signs, Challenges, and Management Strategies
Emotional issues I would like to ask about the definition of emotional instability. For example: 1. I cried for one to two hours because my sister went back to school, and it took two to three people, including myself, to calm my emotions before I stopped crying. 2. When I get an...
Dr. Liang Sunyuan Reply:
Hello: As you mentioned, self-harm and drug overdose are things that should be avoided. To prevent such occurrences, it is essential to have alternative coping strategies when the urge arises: for example, ask yourself what thoughts are causing your low mood and try to view the s...[Read More] Understanding Emotional Instability: Signs, Challenges, and Management Strategies
Understanding Possible Depression Relapse: Signs and Solutions
I previously had depression and I'm not sure if it has relapsed? I used to often chat with people outside about life, but recently, due to some issues, I've become like a recluse and don't want to go out. I've been experiencing frequent insomnia, and sometimes...
Dr. Dai Wanxiang Reply:
Hello, Xiao Hei: Based on your description, you are feeling down, having thoughts of self-harm, and experiencing changes in appetite and sleep, along with a noticeable decrease in social interest. I wonder if you are also experiencing symptoms such as memory problems and difficul...[Read More] Understanding Possible Depression Relapse: Signs and Solutions