Overcoming Anxiety-Induced Frequent Urination: A Guide to Relief
Anxiety and tension? Frequent urination at specific times during the day due to mental stress can be challenging to manage. In general, I do not experience frequent urination during normal daily activities or at night. However, I start to feel anxious when I need to go out, espec...
Dr. Huang Xiaoxian Reply:
Dear Chen, Thank you for your question. Physiologically, the bladder is composed of multiple layers of smooth muscle. As the volume of urine increases, these layers of smooth muscle slide against each other to enhance the overall capacity of the bladder. This is why many people...[Read More] Overcoming Anxiety-Induced Frequent Urination: A Guide to Relief
Is It Delusion? Understanding Anxiety and Intrusive Thoughts
Is it a delusion? Hello, doctor. I have been suffering from generalized anxiety disorder for a long time, and for the past two years, my biggest worry has been whether I might develop schizophrenia. I constantly worry about this, so I often search online for information about the...
Dr. Lin Mianzhang Reply:
Hello, based on your description, it seems possible that you are experiencing symptoms of obsessive thinking. However, whether it is obsessive-compulsive disorder (OCD) requires a comprehensive evaluation of other factors, such as any underlying physiological issues or effects fr...[Read More] Is It Delusion? Understanding Anxiety and Intrusive Thoughts
Am I Okay? Understanding Mental Health Struggles and Emotions
How am I doing? I often feel weak, constantly trying to please everyone or putting on a fake smile, and I don't trust anyone around me. I find social interactions extremely exhausting, feeling like everyone is out to harm or discriminate against me, including my family. I al...
Dr. Huang Xiaoxian Reply:
Dear Ber, thank you for your question. From what you’ve described, it seems that your mood has been significantly affected lately, and you are experiencing various interpersonal issues. I wonder if there are any specific events that are causing you distress. The symptoms you ment...[Read More] Am I Okay? Understanding Mental Health Struggles and Emotions
Overthinking and Anxiety: Finding Relief from Constant Worry
Overthinking, anxiety I tend to overthink easily and find myself constantly pondering strange things, which is quite distressing. For example: 1. I think about why I enjoy the use of symbolic meaning in literary foreshadowing, and then I feel confused about why I like it. This le...
Dr. Liu Shikai Reply:
Hello, I see that you are troubled by many questions in your heart, and the answers you seek often do not have simple solutions (for example, how to find a perfect partner without regrets). In fact, most things in our lives do not have perfect answers, only acceptable solutions o...[Read More] Overthinking and Anxiety: Finding Relief from Constant Worry
Understanding Sleep Disorders: Tips for Better Rest and Recovery
Sleep issues Hello Doctor: Recently, I find myself falling asleep easily but I always wake up after about three hours, and then I stay awake for another 2-3 hours. Sometimes I wake up early, and I always feel tired in the morning. I often have nightmares with very clear details, ...
Dr. Huang Xiaoxian Reply:
Dear yy: Thank you for your question. There are actually many factors that contribute to insomnia, and since you have a tendency for unstable sleep, you may need to pay closer attention to potential influencing factors. You mentioned that your condition has worsened recently and ...[Read More] Understanding Sleep Disorders: Tips for Better Rest and Recovery
Understanding the Risks of Untreated Bipolar Disorder: Hallucinations and More
Will patients with bipolar disorder who refuse to seek medical treatment and take medication experience severe hallucinations? Dear Dr. Hsueh, My mother has been exhibiting symptoms of bipolar disorder for over 20 years. However, since my father accompanied her to the psychiatri...
Dr. Xue Gengming Reply:
Regarding patients with bipolar disorder who refuse to seek medical treatment or take medication, severe cases may indeed experience hallucinations. It is advisable to consult a physician for an appropriate assessment of the condition. Wishing you good health.[Read More] Understanding the Risks of Untreated Bipolar Disorder: Hallucinations and More
Am I Experiencing Anxiety or OCD? Understanding Compulsive Thoughts
I'm not sure if this is anxiety disorder or obsessive-compulsive disorder? Hello, doctor. I often find myself unable to control certain urges or thoughts, such as a strong desire to tell someone something. I feel that if I don't share it, I will be very uncomfortable. I...
Dr. Huang Xiaoxian Reply:
Dear Tommy, Thank you for your question. The symptom you mentioned, which is the inability to refrain from telling others things, is not a common manifestation of obsessive-compulsive disorder (OCD). Typical symptoms include excessive handwashing due to fear of contamination, r...[Read More] Am I Experiencing Anxiety or OCD? Understanding Compulsive Thoughts
Understanding Anxiety vs. Psychosis: A Personal Journey
Could you please clarify whether this is considered anxiety or psychosis? Hello, doctor. I have been experiencing panic disorder and depression for about 5-6 years. However, since getting married two years ago, my depression has almost disappeared, but I have become very anxious....
Dr. Huang Xiaoxian Reply:
Dear Ms. Mouse, Thank you for your inquiry. Regarding the symptoms you mentioned, they primarily seem to be anxiety-related and are not very typical, so the likelihood of schizophrenia is not very high. Of course, some initial symptoms of schizophrenia may bear some resemblance...[Read More] Understanding Anxiety vs. Psychosis: A Personal Journey
Should I Take Medication for Anxiety and Depression?
Should I take medication? Due to family discord and my father's constant verbal abuse, I experienced significant weight loss of 5.6 kilograms for a period of time. The added pressure of upcoming exams made me feel like crying at any moment; just thinking about it brings me t...
Dr. Wu Enliang Reply:
Hello, I understand that you are experiencing multiple stressors and emotional instability. I recommend seeking someone to talk to, such as a school teacher or a counselor, as they can be valuable resources. You may also consider asking your physician for a referral to a mental h...[Read More] Should I Take Medication for Anxiety and Depression?
Understanding Schizophrenia: Genetic Risks and Relationship Guidance
Please provide more context or specific information so I can assist you better? Schizophrenia can have a genetic component, meaning it may be inherited by the next generation. Physicians often advise patients to consider their personal circumstances and relationships, suggesting ...
Dr. Wu Enliang Reply:
Hello, netizen: The causes of schizophrenia are diverse and are not solely related to genetics; they are also associated with life stressors. Research conducted abroad has indicated that if one parent has schizophrenia, there is about a 10% chance that their child will develop th...[Read More] Understanding Schizophrenia: Genetic Risks and Relationship Guidance
Overcoming Anxiety About Responsibility: A Mental Health Perspective
I am worried about the things I am responsible for? I have noticed that whenever I encounter situations where I need to take responsibility, I feel very anxious. This symptom has recently emerged, and it even relates to events from a long time ago. For example, I suddenly recalle...
Dr. Huang Xiaoxian Reply:
Dear Grace, thank you for your question. You mentioned that you originally have a tendency to worry, and recently you have been feeling anxious about various issues related to financial repayments and obligations, requiring you to seek numerous confirmations and verifications. Th...[Read More] Overcoming Anxiety About Responsibility: A Mental Health Perspective
Struggling with Insomnia and Autonomic Nervous System Disorders
Insomnia, autonomic nervous system dysfunction? Hello Doctor: I have had trouble sleeping since middle school, and it has become increasingly difficult now that I am in college. At night, my body tends to twitch while I sleep. In September, I experienced a whole night of insomnia...
Dr. Li Zhengfeng Reply:
Hello: The causes of insomnia can be categorized into three main types: 1. Caused by mental disorders, 2. Caused by physical illnesses, 3. Due to individual constitution. For insomnia caused by mental disorders, both pharmacological and non-pharmacological treatments can be utili...[Read More] Struggling with Insomnia and Autonomic Nervous System Disorders
Understanding Sleep Jerks: Causes and Solutions for Nighttime Disruptions
Experiencing involuntary muscle twitching or jerking movements while falling asleep at night? Hello doctor, this year I started experiencing a phenomenon where, when I feel sleepy and try to fall asleep, I notice that one part of my body (such as my hand or foot) will involuntari...
Dr. Wu Enliang Reply:
Hello, Huang. In this situation, the conditions to consider are Periodic Limb Movement Disorder (PLMD) or Restless Legs Syndrome (RLS), which are commonly seen in individuals with anemia or renal dysfunction. Improvement can often be achieved after treating the underlying medical...[Read More] Understanding Sleep Jerks: Causes and Solutions for Nighttime Disruptions
Managing Side Effects of Depakote: Seeking Solutions for Better Health
Side effects of Depakote? Hello, doctor. After continuously taking the medication Depakote, I have been experiencing many side effects, such as easy bruising and bleeding from minor bumps, intermittent hand tremors, a strong urge to sleep right after taking the medication (making...
Dr. Qiu Junda Reply:
Hello. Since side effects have occurred and caused significant distress, the physician should assist in the process of discontinuing or switching medications. You can further communicate with the physician. Additionally, you may request the physician to order tests related to the...[Read More] Managing Side Effects of Depakote: Seeking Solutions for Better Health
Understanding Panic Disorder: Symptoms and Coping Strategies
Am I suffering from panic disorder? Hello, doctor. I have a few concerns I'd like to ask about: 1. I have always experienced nasal congestion during seasonal changes, particularly when the weather gets cold or during winter. When nasal congestion occurs, I feel like I can&...
Dr. Huang Xiaoxian Reply:
Dear XH, thank you for your question. The symptoms you described are indeed similar to those of typical panic disorder. Generally speaking, panic disorder is highly related to one's constitution and stress levels. Given the severity and the clear impact on your life that you...[Read More] Understanding Panic Disorder: Symptoms and Coping Strategies
Job Seeking Tips for Individuals with Mental Health Challenges
Please provide your content for translation? I have mental health issues that require treatment, which makes it difficult for me to focus and I often talk to myself (I have schizophrenia). Therefore, I need to avoid being seen while job hunting, and because of this, I am hesitant...
Dr. Tian Xinqiao Reply:
Hello, thank you for your letter. Individuals with schizophrenia often experience similar concerns as you do, worrying about their work performance and how others perceive them. Specifically, as mentioned in your message, you may struggle with attention deficits and talking to yo...[Read More] Job Seeking Tips for Individuals with Mental Health Challenges
Addressing Disturbing Behavior in Elderly Relatives: A Family's Dilemma
Grandfather exhibits abnormal behavior? Hello, doctor. My grandfather is in his 80s and has started exhibiting troubling behaviors over the past year or two. He has been stealing underwear, targeting both neighbors and his daughter-in-law, and has even sexually harassed his daugh...
Dr. Xiao Minghong Reply:
Dear Ms. Chiu, Due to the insufficient information you provided, I can only make judgments based on the information currently available. If there are any shortcomings, I hope you can be understanding. The symptoms you mentioned, such as stealing underwear and exposing oneself, m...[Read More] Addressing Disturbing Behavior in Elderly Relatives: A Family's Dilemma
Understanding Emotional Turmoil: Seeking Help for Mental Health Struggles
Psychological counseling I don't know what's wrong with me. One moment I'm smiling, and the next I can't seem to smile at all. Even when I'm having a good time chatting with my family, colleagues, or friends, and my mouth is smiling and my words are funny...
Dr. Wu Enliang Reply:
Hello, the entanglement in your family relationships can also be a form of life stress. If you are experiencing such discomforting situations, it is advisable to seek further psychological counseling or visit a mental health facility. Remember to bring this information for the th...[Read More] Understanding Emotional Turmoil: Seeking Help for Mental Health Struggles
Overcoming OCD: Strategies to Manage Obsessive Thoughts and Behaviors
The distress of obsessive-compulsive disorder (OCD)? Hello Doctor: I would like to ask about my situation. Initially, I would frequently turn around to check if I had dropped something. However, it has now escalated to the point where, while riding my bike, any sound I hear makes...
Dr. Lin Mianzhang Reply:
Hello: It seems that you are experiencing symptoms of obsessive-compulsive disorder (OCD). If the symptoms are mild, medication may not be necessary; cognitive-behavioral therapy (CBT) can be an effective approach. This involves practicing "exposure and response prevention&q...[Read More] Overcoming OCD: Strategies to Manage Obsessive Thoughts and Behaviors
Should I Seek Help for Ongoing Emotional Distress as a Student?
I have been troubled by these emotions for nearly 7 months. Should I seek medical attention or counseling? I am currently a student, and I have been under a lot of stress due to school-related issues. This emotional state seems to have started around that time. I tried to cope us...
Dr. Wu Enliang Reply:
Hello, it has been over seven months and you are struggling to feel happy, even experiencing suicidal thoughts and behaviors. This could indicate that you may be suffering from a mental health condition. Psychological issues are just like physical illnesses; it's important t...[Read More] Should I Seek Help for Ongoing Emotional Distress as a Student?