Stress, Psychiatry FAQ - Page 47

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Do I Still Need to See a Doctor After Feeling Emotionally Stable?

Do I still need to see a doctor after my emotions have stabilized? I am the person who asked a few days ago whether I needed to see a doctor. After having a brief conversation with my mom last week, I felt a bit better. I'm not sure if it's because of that or if there a...


Dr. Huang Xiaoxian Reply:
Hello, I'm glad to hear that your mood has stabilized. I believe that the empathetic listening from your family may have provided you with some emotional relief. However, considering the mood issues you've mentioned, I recommend seeking a professional medical evaluation...

[Read More] Do I Still Need to See a Doctor After Feeling Emotionally Stable?


Am I Just Overthinking? Understanding Mental Health Concerns

Is this a disease? I tend to overthink a lot; I constantly worry about whether I've done or said something wrong in every little thing. I care deeply about everything. Although I usually love to laugh, I feel exhausted, as if I'm forcing myself to smile to meet some exp...


Dr. Qiu Junda Reply:
Hello. The situation described in the text reveals negative emotions. It is initially considered to be within the normal range, but it has caused distress. Efforts should be made to improve this. I suggest you search for information on emotional management (EQ) to learn some meth...

[Read More] Am I Just Overthinking? Understanding Mental Health Concerns


Understanding Family Dynamics: Is Hatred Towards In-Laws Normal?

How to get along? It is not uncommon for individuals to experience negative feelings towards family members due to interpersonal dynamics, such as disagreements or differing opinions during discussions. This reaction can stem from various factors, including stress, anxiety, or fe...


Dr. Wu Enliang Reply:
Hello Ms. Lin, it is common for family members to have differing opinions, especially during recent election periods when many households experience arguments due to supporting different candidates. However, don't forget to reconcile in the end; this cannot be classified as ...

[Read More] Understanding Family Dynamics: Is Hatred Towards In-Laws Normal?


Understanding Memory Issues and Anxiety: A Guide for Patients

May I ask the doctor? Hello doctor, recently I've been forgetting how to write certain characters and when I talk to others, I sometimes lose track of what to say next. Occasionally, I also forget things here and there. What should I do to address or improve this? Additional...


Dr. Wu Enliang Reply:
Hello Cheng-Wei, moderate anxiety can help with focus, but excessive anxiety often leads to poor concentration, which in turn affects learning. It is advisable to address the underlying issues; for instance, if sleep deprivation is the cause, one should prioritize getting enough ...

[Read More] Understanding Memory Issues and Anxiety: A Guide for Patients


Struggling with Mental Health and Job Challenges: A Personal Journey

My current dilemma? Hello, Doctor: I have always been a slow-moving person, but I do my work diligently! I am currently working in a rice ball factory, and sometimes I feel bored with the monotonous tasks I do every day, such as washing and stir-frying pickled vegetables, washing...


Dr. Liang Sunyuan Reply:
Hello Jason: There are no standard answers to such matters. Although you are unwell, you continue to work hard. Despite facing setbacks, you strive to maintain your position, which are all your strengths and efforts. Being sick is not your fault, and life is sometimes imperfect a...

[Read More] Struggling with Mental Health and Job Challenges: A Personal Journey


Managing Health Anxiety: Overcoming the Urge to Self-Check

Please provide the content you would like me to translate? Hello, Doctor. I have been experiencing health anxiety for several years, constantly worrying about whether something will develop in my throat. I have seen doctors who have assured me that everything is normal, but I can...


Dr. Liang Sunyuan Reply:
Hello W: You have worked very hard and have done well; don't be too hard on yourself. Most people do experience some relapses during the process of change, but your frequency has significantly decreased, indicating that your efforts are effective. I suggest maintaining patie...

[Read More] Managing Health Anxiety: Overcoming the Urge to Self-Check


Overcoming the Struggles of Being Introverted in the Workplace

The challenges of being introverted? In the workplace, being introverted can be challenging, especially when recent changes in colleagues have led to interactions with very talkative and sociable individuals. This often leaves one feeling overwhelmed and unable to respond, despit...


Dr. Liang Sunyuan Reply:
Hello: The world needs all kinds of people; some love to talk and express themselves, but there are also those who are quiet listeners. If you are not good at expressing yourself, you can try to be a quiet listener and focus on listening. Many times, a good listener is more appre...

[Read More] Overcoming the Struggles of Being Introverted in the Workplace


Understanding Intrusive Memories: Coping with PTSD and Selective Amnesia

Images unconsciously emerge in the mind..? I previously experienced psychogenic amnesia, and I don't remember how much I forgot or what caused the forgetfulness. Recently, fragmented images have begun to surface, leading me to believe that my amnesia may be related to family...


Dr. Wu Enliang Reply:
Your psychologist refers to a "psychiatrist"? It is advisable to ask him or her for a referral to receive individual psychotherapy, which would allow for more time to address and process these internal psychological conflicts. Wishing you a speedy recovery.

[Read More] Understanding Intrusive Memories: Coping with PTSD and Selective Amnesia


Understanding Dissociative Identity Disorder: Seeking Help for Complex Symptoms

What should I do? Hello, Doctor. I apologize for the lengthy content, but I believe it's difficult to describe my symptoms without starting from the beginning. In the second year of junior high, I was diagnosed with major depressive disorder caused by post-traumatic stress d...


Dr. Wu Enliang Reply:
This dissociative condition reflects some subconscious conflicts and typically cannot be treated with medication alone. It is essential to incorporate psychotherapy. It is recommended to arrange for individual therapy with a physician. If financially feasible, seeking services fr...

[Read More] Understanding Dissociative Identity Disorder: Seeking Help for Complex Symptoms


Can Individuals with Mild Schizophrenia Have a Healthy Sex Life?

Please provide your content for translation? Can individuals with mild schizophrenia have a sexual life? Due to this diagnosis, I have never had a girlfriend and am unsure about the possibility of marriage and having children. Since I am a mild patient, my parents want to know ho...


Dr. Tian Xinqiao Reply:
Hello, thank you for your message. To answer your question, individuals with schizophrenia can certainly have a sex life just like the general population, and they can also get married and have children. However, many individuals with schizophrenia are concerned about whether the...

[Read More] Can Individuals with Mild Schizophrenia Have a Healthy Sex Life?


Understanding Clothing Fetishism: Seeking Help Without Stigma

If you have a condition known as "drapetomania" or a strong desire to wear specific clothing, it is important to seek guidance from a mental health professional. They can help you understand your feelings and provide support or therapy This symptom started in my childho...


Dr. Wang Yazhen Reply:
Hello, handsome: Based on your description, it does indeed show signs of fetishism. Initially, it may have started out of curiosity, but over time, a connection has formed between female items and sexual impulses, leading to sexual arousal and the desire to masturbate whenever yo...

[Read More] Understanding Clothing Fetishism: Seeking Help Without Stigma


Understanding Dissociative Identity Disorder: Symptoms and When to Seek Help

Dissociative Identity Disorder I can feel that there are different "selves" within me. They don't have their own names, but I can clearly understand their roles and distinct personalities. I can hear their conversations and talk to them, but sometimes I can't ...


Dr. Wang Yazhen Reply:
Dear 巴子, Based on what you have described, it seems somewhat similar to "derealization disorder," which involves a feeling of detachment from the present moment and a sense of being an observer of oneself. However, since dissociative symptoms can vary widely, there ma...

[Read More] Understanding Dissociative Identity Disorder: Symptoms and When to Seek Help


Am I Experiencing Binge Eating Disorder? Understanding My Struggles

Do I have binge eating disorder? Hello, Doctor: I would like to ask about my situation. I want to lose weight, but whenever I try to restrict my diet for a period of time, I suddenly binge eat. As long as I know where my favorite snacks are hidden, even if I want to continue rest...


Dr. Cai Qijin Reply:
Hello: The characteristics of binge eating disorder include dieting due to concerns about body image, followed by compensatory binge eating. After binge eating, inappropriate compensatory behaviors such as self-induced vomiting, excessive exercise, or fasting may occur. This cycl...

[Read More] Am I Experiencing Binge Eating Disorder? Understanding My Struggles


Are These Symptoms Signs of Autonomic Nervous System Dysfunction?

Are these symptoms related to autonomic nervous system dysfunction? Recently, due to high stress, I often feel down, want to cry, experience chest tightness, fatigue, and occasionally dizziness, nausea, headaches, rapid heartbeat, shortness of breath, and palpitations. Do these s...


Dr. Huang Jiabin Reply:
Hello: The autonomic nervous system regulates most of our invisible physiological functions, including temperature, heart rate, digestion, and sleep. The autonomic nervous system can fluctuate due to changes in external environments and internal psychological states. Stress can i...

[Read More] Are These Symptoms Signs of Autonomic Nervous System Dysfunction?


Understanding Depression: Can It Arise Without Clear Triggers?

Depression Issues Hello Doctor, after the Lunar New Year this year, I started experiencing some symptoms of depression (insomnia, shallow sleep, loss of appetite, etc.). I have always been an outgoing and cheerful person, and I am really confused and perplexed about developing th...


Dr. Liang Sunyuan Reply:
Hello, Jun: Depression can indeed occur without any apparent stressors or triggers. If the depression is caused by a brain tumor or other organic diseases, it is usually accompanied by other neurological symptoms. It is advisable to discuss this with your physician during your fo...

[Read More] Understanding Depression: Can It Arise Without Clear Triggers?


Understanding Emotional Turmoil: Signs of Mood Disorders in Relationships

Emotional fluctuations? Hello, doctor: I have been in a relationship with my boyfriend for over a year, and we have been living together for six months. I tend to struggle with expressing myself, so I often keep my feelings to myself, believing that speaking up won’t change anyth...


Dr. Wang Zhenbang Reply:
Hello, based on your description (the information is insufficient), it is not possible to determine a specific emotional disorder. It may be related to personality traits or simply issues in the interaction between the two individuals. If this situation is causing you distress, i...

[Read More] Understanding Emotional Turmoil: Signs of Mood Disorders in Relationships


Is Voyeurism Considered a Compulsive Behavior in Sexual Obsession?

Is voyeurism considered a compulsive behavior within the scope of sexual compulsive disorder? Hello Dr. Wu, I have a friend who has recently been frequently entering women's restrooms to voyeuristically observe women while they are using the facilities. However, after each i...


Dr. Wu Enliang Reply:
Hello: It is considered normal to enjoy viewing the nudity of the opposite sex within legal boundaries. However, in this case, it has caused significant distress and legal issues, which is referred to in psychiatry as Voyeuristic Disorder. Currently, in Taiwan, due to societal sa...

[Read More] Is Voyeurism Considered a Compulsive Behavior in Sexual Obsession?


Should I Seek Psychological Counseling for Anxiety and Stress?

Do you accept psychological counseling? Hello, Doctor! I am currently a senior in college. Perhaps due to family influence, I have always been very conscious of how others perceive me, striving to do my best in everything. Hearing rude or unpleasant comments has greatly affected ...


Dr. Huang Jiabin Reply:
Hello: It sounds like you have a sensitive constitution, particularly in interpersonal interactions and stress management. This can manifest in your emotions, sleep, and physical sensations. What you currently need is to understand which aspects can be improved through enhanced c...

[Read More] Should I Seek Psychological Counseling for Anxiety and Stress?


Understanding Anxiety Symptoms: When Worry Becomes Overwhelming

I'm not sure what the symptoms are? I feel like I've been very afraid of various diseases over the past two years, which has led me to frequently visit hospitals, but all my tests have come back normal. I've also become quite anxious about death, worrying about dif...


Dr. Qiu Junda Reply:
Hello. The issues described in the text are primarily symptoms of anxiety and have significantly caused distress. There is a need for consultation. It is recommended that you seek advice from a mental health clinic as soon as possible. With proper treatment, your condition should...

[Read More] Understanding Anxiety Symptoms: When Worry Becomes Overwhelming


Can Depression Strike Without Warning? Understanding Sudden Onset Symptoms

Suspected depression Hello, doctor. I just turned 20 this year. I have always been an outgoing and cheerful person, and I don't feel that there has been anything particularly unsatisfactory or stressful in my life. However, a few months ago, I suddenly started experiencing l...


Dr. Liang Sunyuan Reply:
Hello: Depression can indeed occur without external stressors, and it can improve with treatment. Re-engaging in past activities and interests can also help you recover more quickly. Wishing you a speedy recovery.

[Read More] Can Depression Strike Without Warning? Understanding Sudden Onset Symptoms


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