Overwhelmed by Worries: When to Seek Mental Health Support
A lot of worries? Hello Doctor, I am obese and have been suffering from sleep apnea for a long time. I didn't know about this condition before, so I didn't pay much attention to my loud snoring, but my blood pressure has been quite high. I have undergone some surgeries ...
Dr. Huang Jiabin Reply:
Hello: Yes, I would recommend that you see a psychiatrist. Why? It sounds like you are currently experiencing anxiety due to various physical issues, and this anxiety is likely affecting your daily life. If you tend to be an anxious person by nature, a physician can discuss with ...[Read More] Overwhelmed by Worries: When to Seek Mental Health Support
Signs of Delusional Disorder: Understanding Abnormal Behavior in Young Adults
A 23-year-old family member, my younger brother, is exhibiting abnormal behavior and showing signs of delusions? Hello, doctor! I apologize for the difficulty in describing the situation. My husband's brother has been exhibiting some strange behaviors, and I suspect it might...
Dr. Huang Jiabin Reply:
Hello: Your uncle's condition seems to have significantly impacted his normal daily functioning, and he indeed needs treatment. The challenge is how to get him into the healthcare system. 1. Persuading him to seek medical attention may be difficult, especially since he lacks...[Read More] Signs of Delusional Disorder: Understanding Abnormal Behavior in Young Adults
Helping a Loved One with Memory Loss: Understanding Stress-Induced Amnesia
Stress issues Hello, doctor. My question is about my girlfriend, who has been emotionally affected by issues concerning her daughter. It seems that her memory has regressed; a couple of days ago, she couldn't remember anyone except her daughter. When I met her yesterday, she...
Dr. Wu Enliang Reply:
Hello, A-Min. For sudden episodes of amnesia, it is advisable to first consult a neurologist to rule out the possibility of encephalitis, meningitis, or other bodily abnormalities. Only after excluding these medical issues should you consider seeing a psychiatrist. Dr. Wu En-Lian...[Read More] Helping a Loved One with Memory Loss: Understanding Stress-Induced Amnesia
Understanding OCD: The Struggle with Compulsive Promises and Fears
Obsessive-Compulsive Disorder (OCD) Since high school, I have been experiencing strange thoughts where I feel compelled to make promises to myself to do things I don't want to do, or else something bad will happen. It feels similar to making a vow (for example, I might promi...
Dr. Tian Xinqiao Reply:
Dear User, Thank you for your message. It is clear from your letter that you are experiencing significant distress due to obsessive-compulsive symptoms. The symptoms you described do indeed resemble those of obsessive-compulsive disorder (OCD). The intrusive thoughts (such as fe...[Read More] Understanding OCD: The Struggle with Compulsive Promises and Fears
Understanding Hand Tremors: When to Seek Medical Advice
About hand tremors? Hello, I am the person who inquired about hand tremors a few days ago. Over the past couple of days, I have gathered some information for your reference. As I mentioned the other day, my fingers tremble when maintaining a "turtle" position (it occurs...
Dr. Huang Jiabin Reply:
Hello: It seems that your previous question was not directed specifically to me, and the team did not provide me with your last question or the response from another physician. I can only respond to the question you have posed this time, and I apologize for any inconvenience this...[Read More] Understanding Hand Tremors: When to Seek Medical Advice
Understanding My Mental and Physical Health Struggles: A Personal Journey
I am not very clear about my physical and mental condition? Hello Doctor: I started experiencing dizziness at the end of February this year. At that time, my band was preparing for a national student music competition. I visited a local clinic near my school, where the doctor pre...
Dr. Huang Jiabin Reply:
Hello: Thank you for your hard work. Deciding to open up about your life story may have come after much hesitation and contemplation, and it is not an easy task. However, it is fortunate that you have shared these experiences that are often difficult to express, as you may have d...[Read More] Understanding My Mental and Physical Health Struggles: A Personal Journey
Can PTSD Symptoms Be Fully Healed After Trauma?
Is it possible to completely cure the long-term effects of PTSD? Hello Doctor: I have been suffering from bipolar disorder for 14 years. When I was 20 years old, I was sexually assaulted in an accident, and about six months later, I began to experience a series of sequelae, inclu...
Dr. Cai Qijin Reply:
Hello: The symptoms of post-traumatic stress disorder (PTSD) typically diminish over time, but they can also be triggered by life stressors, leading to fluctuations, although generally less severe than before. If the intensity and frequency of the symptoms re-emerge and cause sig...[Read More] Can PTSD Symptoms Be Fully Healed After Trauma?
Understanding Health Anxiety: Is It OCD or Hypochondria?
The pain of emotional fluctuations? Hello, doctor. I have symptoms of health anxiety. I often check my throat (by poking or looking), examine my stool (by touching while wearing gloves), and observe moles on my body (by measuring and recording them), and I always feel very worrie...
Dr. Liang Sunyuan Reply:
Hello: The symptoms you described are more indicative of health anxiety and anxiety disorders. It is recommended to try to shift your focus to other positive people and things, and to accept that it is natural to still feel worried at times. You can remind yourself, "I am wo...[Read More] Understanding Health Anxiety: Is It OCD or Hypochondria?
Understanding Anxiety and Panic Disorders in Mothers: Seeking Help
Anxiety Panic Disorder Hello Dr. Wu: I have two sons who are both adults and have stable jobs, but I find the role of "mother" to be overwhelming. I am constantly worried about them, and recently it has become very severe. I have thought countless times about using deat...
Dr. Wu Enliang Reply:
Hello, life is very precious. There are many people in Taiwanese society (including myself) who are willing to help you through difficult times. I wonder if you might be suffering from depression? Depression is not a sign of weakness; it is a condition caused by a decrease in bra...[Read More] Understanding Anxiety and Panic Disorders in Mothers: Seeking Help
Understanding Emotional Instability: Coping with Severe Depression
Emotional instability I have a history of severe depression. My family says that when I cry, I need to talk about it so they can understand what’s happening. However, I cry for no apparent reason; I cry when I go to my great-aunt's house and I cry when I come home. I cry fou...
Dr. Liang Sunyuan Reply:
Hello: If emotional distress is severe and persistent, it is recommended to schedule an earlier follow-up appointment to discuss with your physician. Wishing you a speedy recovery.[Read More] Understanding Emotional Instability: Coping with Severe Depression
Understanding Dissociative Identity: Signs, Symptoms, and Seeking Help
Dissociative Identity Disorder (DID) Hello, doctor. I don't know what's wrong with me, but my classmates say that sometimes I am completely different from my usual self. Normally, I am very talkative, optimistic, and love to make people laugh. However, during a recent d...
Dr. Qiu Junda Reply:
Hello. The symptoms described in the text are quite diverse, but there seems to be a predominance of negative emotional behaviors, including suicidal (self-harming) actions. I hope you can cherish yourself. Just as you are asking questions, it is likely that you hope to improve y...[Read More] Understanding Dissociative Identity: Signs, Symptoms, and Seeking Help
Understanding Concentration Issues and Stress in Mental Health
Attention Deficit and Stress Issues Hello, doctor. I am a university student currently interning and I have two questions I would like to ask. Due to being bullied by someone I thought was a friend when I was younger, I have developed a strong aversion to school. Just seeing my c...
Dr. Qiu Junda Reply:
Hello. The text reveals a long-term expression of negative emotions. Unpleasant experiences from early years (such as being bullied) and current life stressors may be significant factors. It seems that this has also led to a lack of trust in others and a lack of self-confidence (...[Read More] Understanding Concentration Issues and Stress in Mental Health
Understanding My Mental Health: From Nail Biting to Dark Impulses
What illness do I have? Since I was young, I have had the habit of biting and picking at my nails. Now that I am 20 years old, the situation has become increasingly severe. Sometimes I pick until the nail tissue turns gray or bleeds, yet I cannot stop the urge to pick all my nail...
Dr. Qiu Junda Reply:
Hello. The symptoms described in the text are likely adverse reactions to stress, causing significant distress both physically and mentally. Regardless of the specific illness (which still needs to be evaluated), I recommend that you first search for information on stress managem...[Read More] Understanding My Mental Health: From Nail Biting to Dark Impulses
Overcoming Aquaphobia: A High School Student's Struggle with Fear of Water
Aquaphobia I am a high school sophomore, and I only encountered swimming as a subject in high school. With no prior experience, during my first time in the water, I didn't clearly hear the teacher's instructions and ended up floating like a jellyfish with my classmates,...
Dr. Huang Jiabin Reply:
Hello, classmate: It sounds like you have had a few experiences of swallowing water during swimming lessons in physical education class. Such negative experiences can certainly lead to unpleasant feelings associated with swimming, even fear or anxiety. However, it’s not that you ...[Read More] Overcoming Aquaphobia: A High School Student's Struggle with Fear of Water
Is It Just Emotional Low Mood or Real Depression?
Is it just emotional sadness, or is it actually depression? Two years ago, due to certain circumstances, I fell into a prolonged period of low mood. My thoughts were consistently negative, and I experienced depression for quite a while. However, I gradually improved over time. Re...
Dr. Xiao Minghong Reply:
Hello Dawn, You are currently facing a lot of pressure, and it seems to have been going on for some time. When a person is in a high-stress environment for an extended period, it can lead to burnout. This does not mean that your resilience is lacking; rather, it may indicate tha...[Read More] Is It Just Emotional Low Mood or Real Depression?
Understanding the Delayed Effects of Fluoxetine: A Patient's Perspective
Medication consultation I am taking fluoxetine, and I have been on it for five days. Although I know that the medication needs to be taken for more than two weeks to take effect, I still find myself thinking, "I've already taken the medication, so why am I still having ...
Dr. Liang Sunyuan Reply:
Hello: Treating depression requires a lot of patience. When feeling impulsive or restless, it is advisable to redirect your attention to other activities (such as exercising, listening to music, walking, creating, or reading). In addition to pharmacotherapy, psychological adjustm...[Read More] Understanding the Delayed Effects of Fluoxetine: A Patient's Perspective
Understanding Xanax XR: Managing Anxiety and Withdrawal Symptoms
Xanax XR (Alprazolam Extended Release) Recently, I haven't been feeling well, and with the stress of taking leave from work, I consulted a cardiologist. They performed an electrocardiogram and X-ray, which showed no issues, but my blood pressure was slightly elevated. After ...
Dr. Qiu Junda Reply:
Hello. Xanax has anxiolytic and sleep-inducing effects, and it is indeed possible to experience withdrawal symptoms. However, it is not accurate to say that one will never be able to sleep naturally again. If you wish to discontinue the medication, it is important to discuss a gr...[Read More] Understanding Xanax XR: Managing Anxiety and Withdrawal Symptoms
Managing Anxiety and Autonomic Nervous System Disorders: A Personal Journey
Anxiety and autonomic nervous system dysregulation? Hello, doctor. I previously experienced anxiety during the summer vacation, but it improved later. However, it relapsed during this winter vacation, and I feel very frustrated. The reason for the relapse was due to gastritis, wh...
Dr. Liang Sunyuan Reply:
Hello, Xiao Lan: The medications for anxiety require patience. If the current treatment is effective, it is advisable to maintain stability for a period before discussing the possibility of gradually tapering off the medication with your physician. Getting enough sleep, exercisin...[Read More] Managing Anxiety and Autonomic Nervous System Disorders: A Personal Journey
Understanding Anxiety and Trauma: Navigating Mental Health Challenges
Anxiety Disorder/Panic Disorder/Post-Traumatic Stress Disorder (PTSD)/Social Anxiety Disorder/Depression The content is quite extensive, and I appreciate your efforts, doctor. I want to confirm whether I am unwell... First part: I have a boyfriend whom I met when I was 18 years...
Dr. Huang Xiaoxian Reply:
Thank you for your question. From your story, it is evident that the pressure and psychological impact you have experienced in this relationship over the years have been significant. Overall, from a third-party perspective, the conflict seems to stem from both you and your boyfri...[Read More] Understanding Anxiety and Trauma: Navigating Mental Health Challenges
Do Energy Drinks Help with Focus During Long Exams?
Study for exams? Are energy drinks like Red Bull or Monster effective during exams or studying? If they are not effective, how can one maintain focus during a continuous 9-hour test?
Dr. Qiu Junda Reply:
The effects of energy drinks are not absolute; they may serve as an auxiliary role. As for methods to maintain focus while studying or taking exams, it is recommended to be well-prepared, maintain a regular daily routine, and keep a calm mindset (with appropriate relaxation to re...[Read More] Do Energy Drinks Help with Focus During Long Exams?