Managing Tight Leg Muscles in Seniors: Solutions for Squatting Difficulties
Father has very tight calf muscles and is unable to get up after squatting down? Hello, Dr. Hong. My father is nearly 70 years old and works in agriculture, which makes him quite fatigued. He often squats and bends over to lift heavy objects. Previously, he experienced issues wit...
Dr. Hong Ximing reply Orthopedics
Based on your description, it seems you may have age-related degenerative joint disease affecting the spine and both knees. It is recommended to visit a hospital for X-rays and then consult with your attending physician regarding a treatment plan.[Read More] Managing Tight Leg Muscles in Seniors: Solutions for Squatting Difficulties
Understanding Shin Pain: Causes, Symptoms, and Relief Options
Tibial pain Hello Doctor: Last night, I noticed unexplained pain in the mid-anterior region of my tibia, along with a feeling of tightness in my knee and the muscles in the front of my lower leg. This has somewhat affected my walking and ability to sleep. However, I only took a b...
Dr. Hong Ximing reply Orthopedics
The best treatment for tibial muscle pain is rest and heat therapy.[Read More] Understanding Shin Pain: Causes, Symptoms, and Relief Options
Persistent Ankle Pain After Surgery: Unremoved Screw and Complications
After an ankle fracture, a fixed steel pin was not removed, and the sutures are said to be rejected by the foot. It has been painful to walk for several months? Hello Doctor, earlier this year I had surgery to remove three fixation screws from an ankle fracture that occurred a ye...
Dr. Hong Ximing reply Orthopedics
If an ankle fracture has healed, it should not be related to the presence of screws or sutures. Consideration should be given to the condition of the ligaments after the injury or the possibility of post-traumatic arthritis. Please consult your attending physician for further det...[Read More] Persistent Ankle Pain After Surgery: Unremoved Screw and Complications
Understanding Tibial Plateau Fractures: Recovery and Rehabilitation Insights
Regarding tibial plateau fractures? Three months ago, I suffered a tibial plateau fracture and underwent open reduction and internal fixation along with bone grafting. I did not put weight on my leg for the first two months post-surgery. After about a month of rehabilitation at a...
Dr. Hong Ximing reply Orthopedics
Tibial plateau fractures are very complex, and without X-ray references, I cannot answer your question. Please consult your attending physician for more detailed information.[Read More] Understanding Tibial Plateau Fractures: Recovery and Rehabilitation Insights
Understanding ACL Reconstruction: Do We Leave Loose Ligaments?
About Anterior Cruciate Ligament Reconstruction Hello, Dr. Hong! I have severe laxity in my anterior cruciate ligament (ACL), which has caused instability in my knee joint. I am preparing to undergo ACL reconstruction surgery. The doctor mentioned that the lax ligaments do not ne...
Dr. Hong Ximing reply Orthopedics
Anterior cruciate ligament (ACL) injury leads to knee instability, and during ligament reconstruction surgery, it is not necessary to remove the original cruciate ligament. The most important factor is the stable healing of the new ligament.[Read More] Understanding ACL Reconstruction: Do We Leave Loose Ligaments?
Should You Remove Steel Pins After Wrist Fracture Surgery?
Wrist fracture I have had a steel screw implanted near my wrist joint for 7 months. The doctor said it can be surgically removed, but the physical therapist mentioned that the joint may still feel stiff after the screw is taken out. Is it okay to leave the screw in place? Will re...
Dr. Hong Ximing reply Orthopedics
The removal of intramedullary nails for wrist joint fractures can occur once healing is achieved, and is not related to joint mobility, but rather to the extent and mechanism of the injury.[Read More] Should You Remove Steel Pins After Wrist Fracture Surgery?
Understanding Wrist Fractures: Why Can't I Turn My Palm Up?
Wrist fracture Hello doctor, I injured my wrist while playing basketball some time ago. I had a fracture and underwent surgery to insert a metal pin, which has since been removed. After some time, I noticed that I am unable to turn my palm upward. Why is this happening?
Dr. Hong Ximing reply Orthopedics
After wrist fracture surgery, there may be damage to the joint, leading to joint limitations. Rehabilitation exercises will be necessary, and it is important to consult with the attending physician for detailed information.[Read More] Understanding Wrist Fractures: Why Can't I Turn My Palm Up?
Post-Car Accident Complications: Managing Leg Pain and Numbness
Post-traumatic sequelae from a car accident? Hello, I would like to ask about my condition. About 5 or 6 years ago, I had a car accident that resulted in fractures of both bones in my right calf. They have healed well, as confirmed by an X-ray. However, since the injury, I have e...
Dr. Hong Ximing reply Orthopedics
After a fracture, experiencing numbness and pain may indicate nerve damage. It is advisable to consult a neurologist to determine whether a nerve conduction study is necessary.[Read More] Post-Car Accident Complications: Managing Leg Pain and Numbness
Managing Swelling and Pain After ACL Injury from Car Accident
Fractured patella after a car accident, with knee swelling? Hello doctor, my right knee has a torn posterior cruciate ligament due to a car accident. I've been undergoing rehabilitation recently and have noticed increasing swelling in my knee, along with pain when pressure i...
Dr. Hong Ximing reply Orthopedics
In the case of a posterior cruciate ligament (PCL) tear, if it leads to joint instability, it can easily result in the accumulation of synovial fluid and swelling within the joint. It is recommended to rest first and then consult with the attending physician for further evaluatio...[Read More] Managing Swelling and Pain After ACL Injury from Car Accident
Recovery Tips for Right Ankle Fracture After Surgery
Right ankle fracture? Hello, Dr. Hong. I would like to inquire about my right ankle fracture from a car accident on March 2nd. I had surgery and had a metal screw inserted. However, it has been almost two months, and my ankle still feels a bit stiff. Should I be paying attention ...
Dr. Hong Ximing reply Orthopedics
Eight weeks after an ankle fracture surgery, partial weight-bearing exercises should be possible. Swelling can be managed with warm baths or heat therapy. For detailed information, it is advisable to consult a rehabilitation specialist.[Read More] Recovery Tips for Right Ankle Fracture After Surgery
Understanding Finger Calcification: Treatment Options for Sports Injuries
Finger calcification Sports Injury - At the end of December last year, I sustained a finger contusion before a competition. I took precautions and did not re-injure it during the game. However, four months have passed, and the finger joint is still swollen and cannot bend. There ...
Dr. Hong Ximing reply Orthopedics
If a finger sprain does not regain full range of motion after a few months, it may indicate damage to the joint capsule, and it is advisable to consult a rehabilitation specialist as soon as possible.[Read More] Understanding Finger Calcification: Treatment Options for Sports Injuries
How Long Does Rehabilitation Take for Swollen Ligaments?
The recovery time for a ligament sprain can vary depending on the severity of the injury. Generally, mild sprains may take a few weeks to heal, while moderate to severe sprains could require several weeks to months of rehabilitation. It is essential to follow a rehabilitation pro...
Dr. Hong Ximing reply Orthopedics
The recovery time for a lateral collateral ligament injury is highly related to the severity of the injury. In addition to rehabilitation treatments (such as heat therapy and electrical stimulation), protective measures are crucial for the stability of ligament healing, which may...[Read More] How Long Does Rehabilitation Take for Swollen Ligaments?
Effective Treatment Options for Bicep Injuries in Weightlifters
Treatment approaches for bicep injuries? I usually engage in weight training, but I have stopped since an injury in January. My biceps hurt whenever I exert force, particularly near the forearm. I cannot pinpoint or press on a specific pain point; it feels very deep. Activities l...
Dr. Hong Ximing reply Orthopedics
Hello: Bicep injuries can not only lead to tendonitis but may also result in muscle fiber tears. Rehabilitation and rest for 8 to 10 weeks are necessary. Please consult a specialist for more detailed information. Hong Hsi-Ming[Read More] Effective Treatment Options for Bicep Injuries in Weightlifters
Understanding Triangular Fibrocartilage Injuries: Recovery and Treatment Options
Triangular fibrocartilage complex (TFCC) injury Hello Doctor, eight months ago I slipped while playing basketball and injured my wrist when I fell. Over the past eight months, I have undergone rehabilitation, taken anti-inflammatory medications, used topical patches, and received...
Dr. Hong Ximing reply Orthopedics
Injury to the ulnar collateral ligament of the little finger, if it does not affect function, will typically heal naturally. However, some individuals may still experience residual symptoms, causing pain at certain angles. It is advisable to avoid re-injury and consider protectiv...[Read More] Understanding Triangular Fibrocartilage Injuries: Recovery and Treatment Options
Does Jogging Hurt Your Knees? Tips for Safe Running and Recovery
Does jogging harm the knees? Hello, Doctor: 1. I would like to ask if running regularly can harm my knees, especially since I previously injured the muscles at the back of my knee, possibly due to not warming up before exercising. After resting for a while, I am now running occ...
Dr. Hong Ximing reply Orthopedics
Jogging will certainly affect the knee joints, as the combined weight of the body and the impact from running can exert 3 to 5 times more force than regular walking. Wearing knee braces can enhance the stability of the knee joints. It is important to exercise within one's li...[Read More] Does Jogging Hurt Your Knees? Tips for Safe Running and Recovery
Can Deformity in the Fifth Metacarpal Be Corrected After Fracture?
Malunion Four years ago, a boxer underwent surgery to realign a fractured bone. After six months, he sustained another fracture due to an impact, resulting in a slight deformity of the fifth metacarpal, with a noticeable bend and a slight protrusion on the back of the hand. The l...
Dr. Hong Ximing reply Orthopedics
Recurrent fractures of the fifth metacarpal resulting in malunion may be managed conservatively if they do not affect hand function. Surgical correction is an option, as it can restore alignment; however, it may also impact functionality, which should be carefully considered.[Read More] Can Deformity in the Fifth Metacarpal Be Corrected After Fracture?
Understanding Pain and Itching After Clavicle Fracture Surgery: Is It Normal?
Clavicle fracture Two weeks ago, I suffered a right clavicle fracture from a motorcycle accident and underwent surgery to have a plate inserted for treatment. However, in the past few days, I have been experiencing pain and slight itching in the clavicle when transitioning from a...
Dr. Hong Ximing reply Orthopedics
Hello: After a clavicle fracture, it is normal to experience pain two weeks post-surgery. Pain when transitioning from lying down to sitting is expected. It is recommended to elevate your position while lying down and to avoid lifting heavy objects. Best regards, Hong Hsi-Ming.[Read More] Understanding Pain and Itching After Clavicle Fracture Surgery: Is It Normal?
Understanding Scaphoid Fractures: Diagnosis, Treatment, and Recovery
Scaphoid fracture The Ministry of Health and Welfare's health education information website states that scaphoid fractures are often misdiagnosed as "wrist sprains," leading to delays in optimal treatment. As a result, patients with scaphoid fractures frequently ex...
Dr. Hong Ximing reply Orthopedics
Hello: 1. In the acute phase of a thumb contusion, massage should be avoided to prevent further soft tissue injury. 2. X-ray examinations are generally only for reference, unless there is a clearly visible fracture. 3. Massage can be performed 25 days after the injury, but if pai...[Read More] Understanding Scaphoid Fractures: Diagnosis, Treatment, and Recovery
Ankle Fracture Recovery: Tips for Safe Return to Sports
After an ankle fracture Hello Doctor, I fractured my fibula during a basketball game and underwent surgery to have a plate inserted. It has been about 5 months since the surgery. The doctor informed me that I would be fully recovered in 6 months and able to withstand the intensit...
Dr. Hong Ximing reply Orthopedics
Hello: After a lateral ankle fracture, five months post-surgery, the fracture should have healed. The rehabilitation intensity should be gradually increased. Most importantly, it is essential to avoid overexertion or re-injury, so wearing a brace is necessary. Hong Shiming[Read More] Ankle Fracture Recovery: Tips for Safe Return to Sports
Understanding Lateral Ankle Pain: Causes and Connections to Past Injuries
Lateral ankle pain? Hello! A couple of years ago, I accidentally stepped on someone’s foot while playing basketball with classmates, which resulted in a couple of ankle sprains, about two to three times. I used to get injured easily, but at that time, I could still walk slowly on...
Dr. Hong Ximing reply Orthopedics
Hello: Ankle sprains, especially recurrent ones, can lead to ligament laxity if not properly healed, resulting in joint instability and an increased risk of developing arthritis symptoms in the future. Therefore, it is essential to have protective measures in place during physica...[Read More] Understanding Lateral Ankle Pain: Causes and Connections to Past Injuries