Bowel movement, Nutrition FAQ - Page 4

Want to sculpt the body? Hello, nutritionist. I would like to ask a question regarding my constipation, which causes my abdomen to be quite large. What foods can I eat to ensure daily bowel movements? I tend to gain weight in my abdomen and thighs. Thank you.

I want to lose weight! Dear Doctor, I am 16 years old, 165 cm tall, and weigh 61 kg. My goal is to reach 45 kg. I don't have a genetic predisposition to being overweight. After graduating from junior high school and through the end of my first year of high school, my weight ...

Inquire about vitamin supplementation issues? Hello, my grandmother is 80 years old and has chronic conditions such as hypertension and osteoporosis. She is currently taking antihypertensive medication and calcium supplements. Two years ago, she underwent gallbladder removal, and...

Weight loss I am 17 years old, 156 cm tall, and weigh 56 kg, which is generally considered a normal weight. However, I feel that my body is chubby. I have tried many methods, including dieting and exercising, but none of the healthy weight loss methods have worked for me. I don&#...

Why can't I gain weight? Hello, doctor! My height is 182 cm and my weight is 66 kg. Although my BMI is within the normal range, I actually feel very thin. My upper body looks similar to that of a refugee from Africa, and being tall makes my body proportions look quite unbala...

Diverticular disease What is diverticulosis and diverticulitis? What are the differences in dietary treatment for the two conditions?

I want to gain weight? Hello, Dr. Hsieh: I am 170 cm tall and weigh 53 kg. I have a regular bowel movement once every morning. I eat very little for breakfast, but I have consistent and substantial lunches and dinners, along with some late-night snacks and mild pickiness in my di...

Excretion issues? I would like to ask about my bowel movements. I almost have a bowel movement every day. A few months ago, I had a habit of eating red-fleshed guava, which made me go several times a day. However, after I stopped eating it, I didn't have a bowel movement for...

Constipation... feeling quite down? Hello Dr. Tsai, I have been struggling with constipation for at least three months. I eat a lot of vegetables (at least two bowls of salad without dressing each day). I also consume yogurt and bananas, and at least one apple daily. However, my ...

Constipation Nutritionist: I have been experiencing constipation frequently lately, but I drink a beverage made from psyllium husk every day. Why is it still so difficult to have a bowel movement? A few days ago, I had a latte, and since then, I have started to be constipated. Co...

Bowel issues..? Hello, I have a diet that includes a large amount of fruits and vegetables, and I also drink plenty of water and exercise daily. I do not smoke or drink alcohol, but I sometimes experience binge eating symptoms. I have heard that the normal shape of stool should b...

excuse me? Hello, can eating spirulina help with detoxification? I experienced severe diarrhea when I first started taking it, but after about a week, it stopped. A colleague mentioned that it might be because I was taking too many medications and that I was detoxing. Additionall...

Is there weight gain? I heard that konjac doesn't cause weight gain, but if I eat one kilogram of it before bed, and then weigh myself the next morning after having a bowel movement, if I still weigh the same one kilogram, does that mean I've gained one kilogram? Howeve...

Weight gain Hello Doctor, I have a question regarding my height and weight. I am 180 cm tall and weigh 65 kg. According to the BMI calculation, my weight falls within the normal range; however, anyone with common sense can see that I am actually too thin. Some relatives and frie...

Exercise is indeed very effective! Hello: This is my first time here. I read through the Q&A in one go and saw many people saying they can't lose weight. So I want to share my weight loss experience. In middle school, I was 162 cm tall and weighed around 55 kg. I used to...

Eating white fungus (Tremella fuciformis) daily? Hello, I heard from a friend that eating white fungus every day is very good for the body. I would like to ask if it's okay to eat it daily? Are there any side effects? Thank you.

Can't gain weight..? Hello doctor, I feel that I am too thin and I want to gain weight but I can't. Can you provide some advice? I wake up at 8 AM, but I don't have an appetite right after waking up, so I usually eat breakfast around 9:30 AM. Most of the time, I ha...

Banana with soybeans? Hello: Blending bananas with boiled and mashed yellow soybeans and some water into a juice is said by colleagues who have tried it to help with removing spots and promoting bowel movements when consumed regularly. Is this true? Can it be consumed on an empty...

Annoying Obesity Hello Dr. Liu, I am a night school student. After class, I usually eat a late-night snack. My height is 160 cm, but my weight has increased from 54 kg to 60 kg. As a result, I sometimes stop eating after 6 PM, but if I go to bed too late, my stomach starts to hur...

Infant bowel movement issues? Hello, nutritionist. I have a few questions: 1. My son is currently over three months old. Since he turned one month, he has been on a mixed feeding regimen and only has a bowel movement every three days. His stools are soft and contain quite a few...