Understanding Anxiety: Symptoms and Solutions for Everyday Challenges
Anxiety and restlessness? 1. Hello Doctor, my previous symptoms included a rapid heartbeat and a feeling of intense nervousness as soon as I stepped outside, as if I were about to faint. However, I have improved significantly. Currently, my symptoms occur only when I go out to ea...
Dr. Qiu Junda Reply:
Hello. 1. How have your previous symptoms improved? If you have sought medical attention, please return for follow-up treatment. If you have not sought medical care, I still recommend that you take the time to consult a healthcare professional regarding your current symptoms to e...[Read More] Understanding Anxiety: Symptoms and Solutions for Everyday Challenges
Understanding Panic Disorder: Symptoms and Management Tips
Hello, doctor. I would like to inquire about anxiety and panic? Hello Doctor, I used to experience sudden palpitations and uncontrollable anxiety, similar to panic disorder, especially when I went out. However, I feel much better now. I only feel anxious when eating out or on the...
Dr. Huang Zhijia Reply:
Hello: The diagnosis of mental disorders requires a multifaceted approach and even long-term observation; it cannot be determined by a single complaint. It is recommended to consult a psychiatrist.[Read More] Understanding Panic Disorder: Symptoms and Management Tips
Daydreaming and Compulsive Behaviors: When to Seek Help?
Daydreaming all day long? I often find myself pacing back and forth while listening to music through headphones, and I start to imagine various vivid and detailed fantasies. Sometimes, I walk so much that I develop blisters on my feet, and while turning back, I touch the walls of...
Dr. Wu Enliang Reply:
It is highly recommended to seek medical attention from a psychiatrist. Dr. Wu En-Liang.[Read More] Daydreaming and Compulsive Behaviors: When to Seek Help?
Understanding Repetitive Behaviors in Aging Parents: A Mental Health Perspective
My dad is almost 70 years old? In the past two to three years, I have noticed that my father exhibits certain fixed and repetitive behaviors that are time-sensitive. On specific days, he repeatedly calls a few designated individuals, and if they do not answer, he continues to cal...
Dr. Wu Enliang Reply:
It seems that your personality has changed somewhat in recent years. It is advisable to seek medical attention from a psychiatrist or neurologist. Dr. Wu En-Liang.[Read More] Understanding Repetitive Behaviors in Aging Parents: A Mental Health Perspective
Understanding Anxiety: When to Seek Help for Emotional Turmoil
Anxiety disorder-related issues? Hello, doctor. I am a university student. During high school and college, I have sought help from a mental health specialist due to issues with insomnia, anxiety, palpitations, and self-harm. I have been taking medications such as Abilify, Sertral...
Dr. Wu Enliang Reply:
Netizens, could it be that anxiety and depression have recurred? It is indeed advisable to seek medical attention. Dr. Wu Enliang.[Read More] Understanding Anxiety: When to Seek Help for Emotional Turmoil
Managing Insomnia, Memory Loss, and Attention Issues: A Guide
Insomnia, forgetfulness, and poor attention issues? Hello, I have been experiencing insomnia for a while, and I've noticed a decline in my attention and memory. I'm unsure how to address this. Recently, I've often struggled to recall certain people, events, or term...
Dr. Wu Enliang Reply:
1) Should sleep medications be increased? Please consult your physician regarding medication adjustments. However, if there are no issues with anxiety, depression, or sleep hygiene, a sleep study is recommended. 2) Is there a way to recover from memory and concentration impairmen...[Read More] Managing Insomnia, Memory Loss, and Attention Issues: A Guide
Why Cognitive Testing is Essential After a Car Accident
Why is it necessary to conduct cognitive assessments after a car accident? Hello Doctor: I was in a car accident on January 6th of this year and have been undergoing rehabilitation and attending outpatient clinics since then. I am still experiencing dizziness and headaches, which...
Dr. Yan Congyou Reply:
Hello, Xiao Xiao: The arrangement for a psychological evaluation (intelligence testing) actually encompasses various functional assessments, including language, memory, processing, social skills, and attention. Each assessment can identify specific issues related to certain brain...[Read More] Why Cognitive Testing is Essential After a Car Accident
Overcorrecting Personality: How to Manage Stress and Pressure at Work
A personality that is prone to overcorrection? After entering the workforce, I was criticized by my colleagues for being too slow, which led me to adopt an extreme approach to correct this. Whether at work or after hours, I rush through tasks, demanding speed and efficiency. When...
Dr. Li Guanying Reply:
From your letter, it is evident that you are experiencing discomfort and distress due to your perfectionistic personality and the pressures of interpersonal interactions. 1. Facing an uncertain future, psychosomatic disorders are common in modern individuals. This is a chronic ...[Read More] Overcorrecting Personality: How to Manage Stress and Pressure at Work
Should I See a Doctor for My Anxiety and Fear Issues?
Do I need to see a doctor? Hello, doctor. I am currently a senior in high school. Due to certain reasons, I had previously sought treatment from a mental health specialist a few years ago, but I stopped going for personal reasons. My anxiety and fear have improved somewhat after ...
Dr. Qiu Junda Reply:
Hello. If it's inconvenient for you to seek medical attention, you can try to self-adjust your current situation. If you encounter any obstacles that you find difficult to overcome, you can consider using the 1925 mental health hotline for online counseling, which may be hel...[Read More] Should I See a Doctor for My Anxiety and Fear Issues?
Distinguishing Between Normal Sadness and Clinical Depression
Unable to distinguish between depressive mood or disorder? I have been experiencing a depressive episode for quite some time. I used to be a positive and happy person, but recently I have been feeling increasingly down. I am wondering if this is just a normal depressive mood. Lif...
Dr. Li Guanying Reply:
From your letter, it is evident that you are experiencing discomfort and distress due to both depressive symptoms and interpersonal pressures. 1. Facing an uncertain future, psychosomatic disorders are common in modern individuals. This is a chronic condition that requires long...[Read More] Distinguishing Between Normal Sadness and Clinical Depression
Overcoming OCD and Depression: A Journey Towards Healing and Hope
Please help me? I shared my obsessive-compulsive disorder (OCD) and depression with my doctor: When I started seventh grade, during a Mid-Autumn Festival barbecue, I saw a suicide prevention advertisement on the charcoal. At that moment, I felt short of breath, had racing thought...
Dr. Liang Sunyuan Reply:
Hello Wei: 1. Obsessive-Compulsive Disorder (OCD) and depression can potentially be cured after treatment, but it requires patience and time. 2. These two medications can help alleviate anxiety and obsessive symptoms associated with OCD. 3. The symptoms you described are indeed c...[Read More] Overcoming OCD and Depression: A Journey Towards Healing and Hope
Managing Anxiety and Depression: Insights on Medication and Sleep Issues
Depression, insomnia, etc? Dear Dr. Wu, My mother has been diagnosed with anxiety and depression, and her current medications are as follows: 1. Mirtazapine 3 mg: three times a day after meals 2. Doxepin capsules 30 mg: two capsules at bedtime 3. Lurasidone 10 mg: 0.5 capsule ...
Dr. Wu Enliang Reply:
1. A user reports that taking 2 capsules of Danzhimen and 1 tablet of Eszopiclone still results in severe insomnia. Recently, they found that taking 4 capsules of Danzhimen and 1 tablet of Eszopiclone achieves good sleep quality. This combination is considered a short-term measur...[Read More] Managing Anxiety and Depression: Insights on Medication and Sleep Issues
Understanding Anxiety and Self-Harm: A Teen's Journey to Mental Health
Anxiety and self-harm treatment? I am a second-year junior high school student. When I was in elementary school, I was isolated by my classmates (someone led the way and said not to play with me). I'm not sure if this was the trigger, but I have had thoughts of suicide and s...
Dr. Liang Sunyuan Reply:
Hello, Ye Yu: For treatment to be effective, it is essential to trust the professionals and cooperate fully to achieve the best results. Even if the physician or psychologist is a friend of your parents, you can still discuss your concerns with them. I believe they will engage wi...[Read More] Understanding Anxiety and Self-Harm: A Teen's Journey to Mental Health
Understanding the Differences Between Anbaining and Jinganning for Insomnia
Regarding Anpaning and Jinganning? Hello doctor, I have been experiencing insomnia (difficulty falling asleep) since March of last year. I need to take medication every day to sleep and I also experience anxiety. After consulting with a psychiatrist, I have been taking 1 mg of Es...
Dr. Lin Mianzhang Reply:
Hello Ms. Chen: 1. Anpaning and Jinganning have the same ingredients; they are just different brands, so there is no special attention needed when switching medications. 2. Jinganning and Keqianping both belong to the class of drugs known as benzodiazepines (BZD). Their mechanis...[Read More] Understanding the Differences Between Anbaining and Jinganning for Insomnia
Understanding Persistent Discomfort: Anxiety and Unexplained Symptoms
Feeling unwell without improvement, but the examination shows no significant issues? Hello Doctor: Previously (it should have been last year), I felt very anxious and sad due to noticeable heartbeats and palpitations, often wanting to cry, so I went to see a cardiologist. After t...
Dr. Qiu Junda Reply:
Hello. As you described, most of the results from your physical examination are normal. It may be worth considering whether psychological factors are contributing to your physical discomfort. The issues mentioned in your description do lean towards concerns such as anxiety, panic...[Read More] Understanding Persistent Discomfort: Anxiety and Unexplained Symptoms
Does Depression Affect Sexual Function? Understanding the Connection
Does depression affect sexual function? Hello, doctor. After visiting a mental health specialist in June last year, I was diagnosed with mild depression, anxiety disorder, and adjustment insomnia. I am currently undergoing medication treatment, and my condition has been steadily ...
Dr. Wu Enliang Reply:
Many internet users experience decreased libido and sexual dysfunction due to loss of interest and joy during depressive episodes. However, if these issues persist even after the improvement of depression, it is important to consider whether certain individuals are experiencing s...[Read More] Does Depression Affect Sexual Function? Understanding the Connection
Managing Academic Pressure: A High School Student's Mental Health Journey
Academic pressure Hello, doctor. I am a second-year high school female student. Since childhood, I have had high expectations for my academic performance (not influenced by my parents or teachers). However, I experienced a significant setback during the high school entrance exami...
Dr. Liang Sunyuan Reply:
Xiao Xuan: You've worked hard. Exams and studying are like a marathon; there's no need to rush, just adjust your pace and continue to accumulate knowledge. Emotional and stress-related issues often prevent us from focusing on our studies; the inability to study further ...[Read More] Managing Academic Pressure: A High School Student's Mental Health Journey
Understanding Autonomic Nervous System Disorders and Their Impact on Anxiety
Autonomic nervous system Hello, doctor. I have anxiety and panic issues, as well as health anxiety. My body has been in a constant state of tension, and I have been experiencing persistent symptoms such as chest tightness and dizziness. These symptoms started appearing at the end...
Dr. Lin Mianzhang Reply:
Hello Chiao: It seems that you have undergone many physical examinations with no significant abnormalities. Based on the symptoms of discomfort you are experiencing, it is very likely that you are dealing with autonomic nervous system dysfunction. The autonomic nervous system ref...[Read More] Understanding Autonomic Nervous System Disorders and Their Impact on Anxiety
Managing Depression: Medication Adjustments and Sleep Issues After COVID-19
I have depression and take one 50 mg capsule of Jienfu after dinner, and one fish oil capsule in the morning? After taking Yongkangxu for almost a year, my depression worsened following a recent COVID-19 infection. My doctor recommended taking one fish oil capsule in the morning ...
Dr. Wu Enliang Reply:
There are many reasons for insomnia, such as poor sleep hygiene or anxiety. Since you are already seeking medical attention, it is advisable to discuss and evaluate these issues in detail with your physician. Dr. Wu En-Liang[Read More] Managing Depression: Medication Adjustments and Sleep Issues After COVID-19
Struggling with Focus and Brain Fog? Tips for High School Students
Difficulty concentrating and brain fog? I am a high school senior and I'm uncertain if I have ever been diagnosed with COVID-19. I have been experiencing symptoms that I believe are related to brain fog. I consider myself a smartphone addict; for the past two years, I have b...
Dr. Wu Enliang Reply:
Netizens should first quit excessive smartphone use. Dr. Wu En-liang.[Read More] Struggling with Focus and Brain Fog? Tips for High School Students