Navigating Breakup Concerns: Supporting a Partner with Depression
Breakup issues Hello, Doctor. I am the one who previously asked you about my girlfriend's depression issues. I have summarized her current situation. Generally, she seems happy when we are together (I see her laughing a lot, but I'm not sure what she really thinks insid...
Dr. Lin Mianzhang Reply:
Hello Mr. Huang: Thank you for your question. It seems that your girlfriend's emotions are not very stable, as she may suddenly feel very down, want to cry, experience dizziness, headaches, chest tightness, difficulty breathing, negative thoughts, and even suicidal ideation,...[Read More] Navigating Breakup Concerns: Supporting a Partner with Depression
Understanding Emotional Instability: Breathing Issues and Mental Health
Emotional instability can lead to a desire for deep breathing? Hello, doctor. I'm sorry, but my emotions have been noticeably unstable this past month compared to before. Sometimes I'm happy, but I can easily fall into a low mood over just a few words. I used to not cry...
Dr. Liang Sunyuan Reply:
Hello Lou: Many people occasionally experience emotional instability or intrusive thoughts, which generally improve over time. However, if the unstable condition persists for a month, it is important to pay attention to whether there are symptoms of anxiety or depression. It is a...[Read More] Understanding Emotional Instability: Breathing Issues and Mental Health
Managing Uncontrollable Body Tremors in Children with Anxiety Disorders
Involuntary and significant shaking of the lower back? My daughter, who is in the ninth grade, has been diagnosed by a psychologist with Asperger's syndrome combined with anxiety, irritability, and emotional instability. She has been taking Buspirone for nearly a year. Three...
Dr. Wang Yazhen Reply:
Hello, Afun's mom: I understand that your child's condition must be very concerning for you, and I appreciate your efforts. Regarding the issue of tics, the pediatric neurologist should have initially ruled out neurological disorders after examination; tics may be a phy...[Read More] Managing Uncontrollable Body Tremors in Children with Anxiety Disorders
Managing Withdrawal Symptoms After Discontinuing Antipsychotic Medications
Withdrawal reactions from antipsychotic medications? Hello doctor! I previously took "Rivotril" (Clonazepam) two tablets daily for nine months, and then I stopped taking it on my own. It has been a year and a half since then, but I still experience withdrawal symptoms a...
Dr. Liu Shikai Reply:
Hello Mr. Lin: Long-term and excessive use of anxiolytics and sleep medications does carry a risk of withdrawal symptoms upon discontinuation; however, these symptoms typically resolve within a few days to weeks. Based on what you mentioned in your letter, having been off the med...[Read More] Managing Withdrawal Symptoms After Discontinuing Antipsychotic Medications
Can Minors Seek Mental Health Care Alone? Understanding the Process
Consultation Issues Other Thank you for taking the time to answer my questions. I'm not sure if it's appropriate to ask here (but I really have no other way to inquire, and I don't mean to waste medical resources). Can a minor go to see a psychiatrist alone? Will t...
Dr. Liang Sunyuan Reply:
Hello, Zhou: Emotional symptoms are influenced by the family environment, so seeking treatment alone during adolescence may be less effective. It is recommended that parents accompany their children to appointments, as this allows professionals to assist in communication. Wishing...[Read More] Can Minors Seek Mental Health Care Alone? Understanding the Process
Understanding Physical Symptoms of Anxiety Disorders: A Patient's Journey
Physical discomfort associated with anxiety disorders? Hello Doctor, I have been taking antidepressants and sleeping pills for three years. Currently, I am experiencing symptoms such as neck muscle stiffness, shoulder and neck pain, back pain with chest tightness, hoarseness and ...
Dr. Huang Xiaoxian Reply:
Dear Mr. You, Regarding your inquiry, it sounds like you are troubled by shoulder and neck pain along with anxiety and depression. Many of the symptoms you mentioned can indeed be explained by anxiety disorders. If there has been no improvement, I recommend discussing medication...[Read More] Understanding Physical Symptoms of Anxiety Disorders: A Patient's Journey
Understanding School Anxiety: Coping Strategies for Students
It may be school phobia? I am currently on a leave of absence from school, and I will be starting classes again in September. However, just thinking about anything related to school makes me very anxious. I have been experiencing insomnia since the third year of junior high schoo...
Dr. Liang Sunyuan Reply:
Hello: It is advisable to first calm down and clarify the reasons for your anxiety about school, whether it is related to exams, homework, interpersonal relationships, or other factors. Then, prepare and adjust accordingly for the possible causes, and patiently adapt step by step...[Read More] Understanding School Anxiety: Coping Strategies for Students
Understanding Breathing OCD: Impact on Heart Health and Longevity
Respiratory Compulsion Disorder Hello Dr. Huang: I have been suffering from obsessive-compulsive breathing for about 20 years, and I have developed a habit of controlling my breathing. This condition has led to elevated blood pressure and palpitations (my heartbeat feels very str...
Dr. Huang Xiaoxian Reply:
Dear Xiao Xiang, It sounds like your symptoms are more indicative of hyperventilation syndrome. Generally speaking, this phenomenon is more closely related to anxiety disorders, meaning that the root cause often stems from a tendency to be anxious. I recommend that you seek an ...[Read More] Understanding Breathing OCD: Impact on Heart Health and Longevity
Struggling with Sleep: Understanding Nightmares and Daytime Fatigue
Poor sleep with frequent nightmares? Hello, doctor. Since I can remember, probably since elementary school, I have been having nightmares up until now, and I feel just as fatigued whether I sleep or not. I am very tired during the day. I previously saw a doctor who tested me for ...
Dr. Wu Enliang Reply:
Hello: It is recommended to visit a comprehensive hospital with a sleep center, specifically the psychiatry or neurology department, for a sleep study to confirm the diagnosis and provide targeted treatment. Dr. Wu En-Liang.[Read More] Struggling with Sleep: Understanding Nightmares and Daytime Fatigue
Managing Menopausal Symptoms: Concerns About Medication Side Effects
Fear of side effects or addiction? From the age of 52 to 59, due to menopause, I have been experiencing head pressure and pain, particularly in the forehead area, often accompanied by neuralgia. I also hear sounds while sleeping, have photophobia, and experience a grinding noise ...
Dr. Wu Enliang Reply:
Hello, the dosage of the medication is quite low, so it should not cause side effects. These two medications are also not addictive. However, the previous medication, Stinose, has a high potential for addiction. Dr. Wu Enliang.[Read More] Managing Menopausal Symptoms: Concerns About Medication Side Effects
Managing Anxiety and Panic Attacks: Seeking Solutions for Workplace Stress
Anxiety Panic Disorder Hello Doctor, I have been working at a Japanese company for almost two years now. Since I joined this company, I have frequently experienced dizziness and headaches. In the past six months, my workload has increased, and working overtime has become the norm...
Dr. Wu Enliang Reply:
Hello, Xiao Zi: There are many ways to improve the situation. When facing stressors, one can *avoid, reduce, or modify the stressors.* *Develop stress management techniques.* *Practice positive thinking and self-affirmation.* *Implement effective time management.* *Engage in comp...[Read More] Managing Anxiety and Panic Attacks: Seeking Solutions for Workplace Stress
Managing Sleep Issues and Emotional Distress: A Guide for Teens
Sleep and Emotional Disturbance Hello, I have been struggling with an issue. Since fifth grade, I have gradually become more withdrawn, often not smiling and starting to have negative thoughts. When I entered junior high, there was a brief improvement, but later on, I found mysel...
Dr. Huang Huiqun Reply:
Dear Giotto, thank you for your inquiry. You mentioned that starting from fifth grade, you gradually became more withdrawn, experienced lower mood, and had negative thoughts. There was a brief improvement during middle school, but later on, feelings of jealousy intensified, leadi...[Read More] Managing Sleep Issues and Emotional Distress: A Guide for Teens
Understanding Intrusive Memories: Coping with PTSD and Selective Amnesia
Images unconsciously emerge in the mind..? I previously experienced psychogenic amnesia, and I don't remember how much I forgot or what caused the forgetfulness. Recently, fragmented images have begun to surface, leading me to believe that my amnesia may be related to family...
Dr. Wu Enliang Reply:
Your psychologist refers to a "psychiatrist"? It is advisable to ask him or her for a referral to receive individual psychotherapy, which would allow for more time to address and process these internal psychological conflicts. Wishing you a speedy recovery.[Read More] Understanding Intrusive Memories: Coping with PTSD and Selective Amnesia
Understanding Dissociative Identity Disorder and Hypnosis in Mental Health
Dissociative Identity Disorder, Hypnosis, Others I have memories of certain things, but it feels like they don't belong to me; they seem more like someone else's memories. I exist within a world that has different phases: the original system, the temporary system, the n...
Dr. Qiu Junda Reply:
Hello. I apologize for any terminology in the message that may be unclear. I am unable to address your questions. I recommend that you visit a nearby mental health clinic or psychiatric institution for a face-to-face consultation, which would be more beneficial. Thank you.[Read More] Understanding Dissociative Identity Disorder and Hypnosis in Mental Health
Are These Symptoms Signs of Autonomic Nervous System Dysfunction?
Are these symptoms related to autonomic nervous system dysfunction? Recently, due to high stress, I often feel down, want to cry, experience chest tightness, fatigue, and occasionally dizziness, nausea, headaches, rapid heartbeat, shortness of breath, and palpitations. Do these s...
Dr. Huang Jiabin Reply:
Hello: The autonomic nervous system regulates most of our invisible physiological functions, including temperature, heart rate, digestion, and sleep. The autonomic nervous system can fluctuate due to changes in external environments and internal psychological states. Stress can i...[Read More] Are These Symptoms Signs of Autonomic Nervous System Dysfunction?
Understanding Autonomic Nervous System Disorders: A New Mom's Struggles
Is it autonomic nervous system dysfunction? Hello, I am a 28-year-old new mother, and my baby was born on New Year's Day this year. During my seventh month of pregnancy, I started experiencing severe headaches that often left me bedridden. At that time, a neurologist diagnos...
Dr. Huang Xiaoxian Reply:
Fang: Hello. The various physical symptoms you mentioned are indeed related to autonomic nervous system dysfunction. However, autonomic nervous system dysfunction is often just a manifestation, as many psychosomatic disorders and other medical conditions can cause similar symptom...[Read More] Understanding Autonomic Nervous System Disorders: A New Mom's Struggles
Understanding Illness Anxiety: When Physical Symptoms Signal Mental Health Issues
Hypochondriasis consultation Hello, Doctor. First, thank you for providing us with this platform and the opportunity to clarify our questions, giving us direction and hope. A few years ago, my family member experienced mild knee pain, which was noticeable but not severe. He activ...
Dr. Qiu Junda Reply:
Hello. Based on the situation described in your letter, there is a need for a psychiatric evaluation. I recommend that you assist your family member in visiting a mental health (psychiatry) clinic. You can communicate to them that it is just for counseling and not necessarily ind...[Read More] Understanding Illness Anxiety: When Physical Symptoms Signal Mental Health Issues
Understanding Your Inner Struggles: Do You Have a Personality Disorder?
I am unsure if I have a personality disorder? Hello, Doctor: I have been introverted and shy since childhood, and my early years were not happy. Since I can remember, my parents have had a troubled relationship and argued daily. When I was in elementary school, they abandoned me ...
Dr. Wang Yazhen Reply:
Hello everyone: Your courage to face your past and your efforts for yourself are truly admirable! Based on the situation you described, it seems that you may be experiencing physiological discomfort triggered by anxiety (such as hair loss, chest tightness, irregular bowel movemen...[Read More] Understanding Your Inner Struggles: Do You Have a Personality Disorder?
Understanding Dementia: Signs, Symptoms, and Next Steps for Care
Dementia Hello, doctor. I apologize for bothering you again. I previously asked about my father, who started experiencing headaches after using facial cleanser to clean the bathroom. He has also been making frequent wrong phone calls, and his behavior became more exaggerated on t...
Dr. Huang Jiabin Reply:
Hello, sir: Although I am not the physician who responded previously, I believe your father's current issues are related to behavioral disturbances and impaired judgment, and the situation is changing rapidly. What concerns me more is the potential impact of physiological fa...[Read More] Understanding Dementia: Signs, Symptoms, and Next Steps for Care
Understanding My Mental and Physical Health Struggles: A Personal Journey
I am not very clear about my physical and mental condition? Hello Doctor: I started experiencing dizziness at the end of February this year. At that time, my band was preparing for a national student music competition. I visited a local clinic near my school, where the doctor pre...
Dr. Huang Jiabin Reply:
Hello: Thank you for your hard work. Deciding to open up about your life story may have come after much hesitation and contemplation, and it is not an easy task. However, it is fortunate that you have shared these experiences that are often difficult to express, as you may have d...[Read More] Understanding My Mental and Physical Health Struggles: A Personal Journey