Overcoming Anxiety About the Future: A Journey Through Depression
Feeling anxious about the future? I have been suffering from depression for many years and have been seeing a doctor. Recently, I feel that even with medication, it hasn't helped much; my mood remains low. Perhaps I am putting pressure on myself, feeling that my life is a fa...
Dr. Liu Runqian Reply:
Symptoms of depression include: depressed mood, loss of interest in usual activities, cognitive and motor retardation, loss of appetite, weight loss, insomnia, fatigue and weakness in the limbs, restlessness, self-blame, feelings of guilt, helplessness, worthlessness, hopelessnes...[Read More] Overcoming Anxiety About the Future: A Journey Through Depression
Feeling Out of Control: When to Seek Help for Depression
Feel like I've lost control? Hello, doctor. I took an online depression screening test in middle school and scored high. My family thought it was just that I couldn't handle stress, so I didn't seek medical help. Recently, over the past two years, I've noticed...
Dr. Liu Runqian Reply:
Symptoms of depression include: depressed mood, loss of interest in usual activities, cognitive and psychomotor retardation, decreased appetite, weight loss, insomnia, fatigue and weakness in limbs, restlessness, self-blame, feelings of guilt, helplessness, worthlessness, hopeles...[Read More] Feeling Out of Control: When to Seek Help for Depression
Understanding Anxiety, Panic Disorders, and Schizophrenia Symptoms
Schizophrenia, anxiety disorder, panic disorder, autonomic nervous system dysfunction? I have symptoms such as nervousness, hand tremors, chest tightness, insomnia, and vivid dreams. I researched online and found information about schizophrenia, which made me very anxious about p...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your letter. First, I would like to clarify that the term "schizophrenia" is now more accurately referred to as "schizophrenia spectrum and other psychotic disorders." "Thought" refers to cognition, while "percepti...[Read More] Understanding Anxiety, Panic Disorders, and Schizophrenia Symptoms
Am I Experiencing Autonomic Nervous System Dysfunction?
Am I experiencing autonomic nervous system dysfunction? Hello Doctor, I have some questions I would like to ask. Last year during my internship, I experienced palpitations and underwent tests such as echocardiography and electrocardiogram, which revealed issues with mitral valve ...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Following your comprehensive physical examination, it has been found that you have mitral valve prolapse and tricuspid regurgitation. Therefore, please follow up with a cardiologist to monitor your condition and adjust your medications accordingly. Regarding th...[Read More] Am I Experiencing Autonomic Nervous System Dysfunction?
Overcoming Fear of Crowds: A Journey Towards Employment and Mental Wellness
Fear of facing crowds? I haven't worked for many years and currently rely on my family for financial support, which makes me feel like a "parasite." Recently, I tried looking for jobs on the 1111 Job Bank website and applied to one company. However, I started to re...
Dr. Liu Runqian Reply:
If the reason for being unable to work is due to fear of facing crowds, it may resemble social anxiety disorder, anxiety disorder, or depression. Since you have not provided detailed descriptions of your symptoms, it is currently difficult to determine the exact cause of your ina...[Read More] Overcoming Fear of Crowds: A Journey Towards Employment and Mental Wellness
Understanding Withdrawal Symptoms After Stopping Antidepressants
Discontinuation of Antidepressants Hello, doctor. My mother has been taking a medication called Yuankang for depression for the past ten years, at a dosage of two pills a day. Towards the end, it seemed like she developed symptoms similar to bipolar disorder, becoming easily ange...
Dr. Dai Wanxiang Reply:
Ms. Tseng: Hello, Wellbutrin is an effective medication for treating depression. Since your mother has been taking it for 10 years, it is difficult to determine whether her anger, irritability, and excessive sleepiness are related to this medication. Generally, side effects do no...[Read More] Understanding Withdrawal Symptoms After Stopping Antidepressants
Should I Seek Help for My Mental Health Struggles?
Should I seek medical attention for this? Hello, doctor. I have been considering seeking medical help for many years, but due to various factors, I do not want my family to know. I am also not fully capable of making decisions on my own, which has prevented me from going. In rece...
Dr. Liang Sunyuan Reply:
Hello, Xiao Nian: Most psychiatrists are very friendly. If you feel that these symptoms are troubling you, you can seek consultation. We do not require a confirmed diagnosis to see a doctor; if you have concerns, you can register for an appointment for an evaluation. It's si...[Read More] Should I Seek Help for My Mental Health Struggles?
Is Overusing Sleeping Pills Dangerous for Insomnia Sufferers?
Is it okay to take too many sleeping pills when you can't sleep? Dear Dr. Chang, I have been experiencing insomnia for some time and consulted a doctor who prescribed a medication called Suan Zhi Meng for me. Initially, I found that I couldn't sleep for long and would...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry. Based on the process you described, it is evident that this issue has significantly affected your daily life and sleep. You mentioned the need for sleeping pills; considering the duration and severity of your sleep disorder, as well as...[Read More] Is Overusing Sleeping Pills Dangerous for Insomnia Sufferers?
Struggling with Emotional Turmoil: Seeking Help for Anxiety and Mood Disorders
Unable to control emotions, crying every day? Hello, doctor. I have searched for a lot of information and found this place, and I truly hope a doctor can help me. I appreciate your patience in reading this lengthy message. Due to family pressure, I developed mild bipolar disorder...
Dr. Dai Wanxiang Reply:
Hello Ms. D: Based on your description, you are experiencing numerous psychosomatic symptoms and struggling with life. The emotional distress and self-denial you are facing indicate that, in addition to medication, psychological therapy is also very important. I suggest discussin...[Read More] Struggling with Emotional Turmoil: Seeking Help for Anxiety and Mood Disorders
Understanding My Father's Verbal Abuse: Seeking Help for Mental Health Issues
Regarding my father's frequent verbal abuse? My dad is around 56 years old and often yells at the people on TV or makes negative comments about news reports, including criticizing the appearance of the news anchors. He is frequently harsh towards our family, often saying hur...
Dr. Dai Wanxiang Reply:
Hello Mr. Liu: Based on the information you provided, it is not yet possible to determine whether your father has a mental illness or if it is a matter of personal character traits. In cases of severe mental illness, there are usually clear signs of delusions or hallucinations, o...[Read More] Understanding My Father's Verbal Abuse: Seeking Help for Mental Health Issues
Exploring Hypnotherapy for Sleep Disorders: Is It the Solution?
Hypnotherapy Hello Doctor, I have a sleep disorder, but I fall asleep normally, with no insomnia or early awakening, and I don't feel restless or overly anxious. Sleep studies have shown that I lack deep sleep. I don't experience significant stress in my work or life, b...
Dr. Liang Sunyuan Reply:
Hello: Hypnosis can help relax the consciousness in psychological therapy, allowing repressed thoughts to surface. Some individuals may also explore these repressed thoughts through conversation and psychotherapy, discussing coping strategies with their therapist. Physicians who ...[Read More] Exploring Hypnotherapy for Sleep Disorders: Is It the Solution?
Am I Experiencing Symptoms of Depression? Seeking Help and Understanding
Does this indicate a tendency towards depression? Hello, doctor. Last year, when I started dating a girl, my family found out and strongly opposed the relationship because she is a girl and her family background is not as good as ours. They even threatened me to break up with her...
Dr. Tang Jiahong Reply:
Hello, internet user: Based on your description, while it cannot be definitively determined whether you have depression, the presence of suicidal thoughts suggests that you should seek a medical evaluation. The focus should not be on whether you have a diagnosis of depression, bu...[Read More] Am I Experiencing Symptoms of Depression? Seeking Help and Understanding
Understanding Xanax vs. Xanax XR: Dosage and Timing for Anxiety Management
Medication Issues - Xanax and Xanax XR Hello Doctor, I am a patient with a 7-8 year history of anxiety disorder. I have been taking Xanax (alprazolam) 0.5 mg short-acting twice daily for nearly six years. Typically, I only increase to a third pill on days when I experience sudde...
Dr. Dai Wanxiang Reply:
Hello Mr. ASOS: There is no difference in dosage between the regular and extended-release formulations of XANAX (0.5mg); the actual effects depend on individual clinical experience (which may vary from 1/2 to 4 times the dosage). However, the extended-release formulation has a sl...[Read More] Understanding Xanax vs. Xanax XR: Dosage and Timing for Anxiety Management
Supporting Schizophrenia Patients: Effective Strategies for Friends and Family
What can friends and family do for individuals with schizophrenia? Hello, Dr. Liu. The patient is a 24-year-old male who clearly exhibits symptoms of auditory and visual hallucinations, as well as signs resembling dissociative identity disorder. For instance, he responds to comma...
Dr. Liu Runqian Reply:
Family members and friends need to understand a few key concepts. The first is to be psychologically prepared; during the course of the illness, patients may exhibit inappropriate behaviors, such as breaking things or saying hurtful words. However, family and friends must recogni...[Read More] Supporting Schizophrenia Patients: Effective Strategies for Friends and Family
Understanding Possible Depression Relapse: Signs and Solutions
I previously had depression and I'm not sure if it has relapsed? I used to often chat with people outside about life, but recently, due to some issues, I've become like a recluse and don't want to go out. I've been experiencing frequent insomnia, and sometimes...
Dr. Dai Wanxiang Reply:
Hello, Xiao Hei: Based on your description, you are feeling down, having thoughts of self-harm, and experiencing changes in appetite and sleep, along with a noticeable decrease in social interest. I wonder if you are also experiencing symptoms such as memory problems and difficul...[Read More] Understanding Possible Depression Relapse: Signs and Solutions
Understanding Emotional Distress: Signs, Symptoms, and Solutions
Emotional issues Hello, doctor. I've been experiencing some emotional issues lately, and I'm wondering if I might have some kind of mental illness. In the past, I could always find positive solutions to any problem, but recently I've often felt the urge to hide awa...
Dr. Liao Zixian Reply:
Hello Sharon, It sounds like you have been experiencing some emotional issues lately, which have already begun to affect your daily life and work. Depression is a complex emotional state, and there are many different forms of depressive disorders. Although the situations you me...[Read More] Understanding Emotional Distress: Signs, Symptoms, and Solutions
Understanding Emotional Instability: Symptoms and Coping Strategies
Emotional instability refers to a range of symptoms that can include mood swings, irritability, anxiety, and difficulty managing emotions. Individuals may experience rapid changes in their emotional state, feeling very happy one moment and very sad or angry the next. This conditi...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Based on your described experience, I can clearly sense the discomfort you are feeling in your dormitory. I suspect this is a stress response stemming from your interactions with your roommate, which may include symptoms such as insomnia, anxiety, headaches, diff...[Read More] Understanding Emotional Instability: Symptoms and Coping Strategies
Understanding Emotional Instability: Signs, Symptoms, and Solutions
Emotional instability Hello Dr. Chiu, since I was in the second year of junior high, I have been experiencing hyperventilation and often feel nervous and anxious. After some issues arose at home, I have become increasingly irritable, and it is difficult for me to calm down after ...
Dr. Qiu Junda Reply:
Hello: Hyperventilation is a response to anxiety. The text also mentions some negative emotional thinking. It is recommended that you gather educational materials on emotional regulation and stress management, and learn some of the techniques, which should help improve the situat...[Read More] Understanding Emotional Instability: Signs, Symptoms, and Solutions
Understanding Mental Health: Is It Depression, Anxiety, or Menopause?
Could you please clarify whether this is classified as depression, bipolar disorder, anxiety disorder, or simply menopause? Hello, doctor. I apologize for the lengthy description. My mother is 52 years old and runs a store at home, but the revenue fluctuates significantly between...
Dr. Liang Sunyuan Reply:
Hello: Stress often leads to emotional burdens, and after a period of adjustment, it is possible to overcome or adapt to it. However, if stressful events occur in quick succession, there may not be enough time to cope or adapt, leading to feelings of anxiety or depression. Busine...[Read More] Understanding Mental Health: Is It Depression, Anxiety, or Menopause?
Understanding Sleep Disorders: Insights on NREM and REM Sleep Issues
Continue DSIP Hello, doctor. Here's the situation: If I'm not mistaken, a lack of slow-wave sleep combined with vivid dreaming, where REM sleep occurs within a few minutes and has a higher proportion, could indicate depression. However, after undergoing five sleep studi...
Dr. Zhong Mingxun Reply:
My response is more focused on general common possibilities. If you have already sought medical attention, I recommend discussing it thoroughly with your psychiatrist.[Read More] Understanding Sleep Disorders: Insights on NREM and REM Sleep Issues