Insomnia, Psychiatry FAQ - Page 25

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Exploring DSIP Injections for Deep Sleep Enhancement in Psychiatry

DSIP injection Hello doctor, I do not suffer from insomnia, although I occasionally wake up in the middle of the night, my total sleep time is sufficient. I do not experience significant stress or anxiety, and I have undergone surgical treatment for obstructive sleep apnea (OSA)....


Dr. Zhong Mingxun Reply:
I am not aware of any physicians in the country who administer DSIP (Delta Sleep-Inducing Peptide) to promote deep sleep. A lack of slow-wave sleep (N3, N4) is often associated with vivid dreaming. If this is the case, it is likely to be a psychological issue. I recommend seeking...

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Comparing Sleep Medications: Clonazepam and Dormicum vs. Lendormin

Medications for Insomnia and Medication Switching Hello, doctor. I have a few questions: 1. How does the efficacy of one Clonazepam (CLONOPAN) combined with one Dormicum Roche Film-Coated Tablet compare to the efficacy of a single dose of Zolpidem (戀多眠)? Which one is stronger? ...


Dr. Wu Enliang Reply:
Hello Eva, 1. Dormicum has a short duration of effect but induces sleep quickly, while clonazepam is primarily an anxiolytic with a longer duration of sleep maintenance, making it difficult to compare their effectiveness directly. 2. There are many reasons for vivid dreaming,...

[Read More] Comparing Sleep Medications: Clonazepam and Dormicum vs. Lendormin


Overcoming Insomnia: Coping with Anxiety and Fear of Sleep

Fear of insomnia? I have been experiencing insomnia for about three months now. Initially, it may have been due to my boyfriend going into the military, which left me feeling unbalanced in life. For the first couple of nights, I found it difficult to fall asleep, and then I began...


Dr. Liang Sunyuan Reply:
Hello: It is recommended to focus on living in the present moment. During the day, concentrating on work, studying, or activities can help reduce worries about other matters. The more time you spend focused on the present, the less time you will spend feeling anxious. Even if anx...

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Understanding Mood Disorders: Bipolar, Anxiety, or Delusional Symptoms?

Bipolar disorder, anxiety disorder, or delusional disorder? Hello Doctor: My mother previously worked night shifts and needed to drink alcohol. Last July, she was imprisoned for four months due to drunk driving. When she returned, there were no significant issues, but she often c...


Dr. Qiu Junda Reply:
Hello: Regarding my mother's condition, it appears that she is indeed experiencing emotional difficulties, primarily exhibiting negative behaviors. Whether this is due to depression, bipolar disorder, or other potential causes still requires further evaluation. Additionally,...

[Read More] Understanding Mood Disorders: Bipolar, Anxiety, or Delusional Symptoms?


Understanding Emotional Instability in Middle School Students

Emotional instability in middle school students? Hello, doctor. My child just started junior high school this year and is attending a different district. Since entering junior high, he has been having difficulty adjusting, and his emotions have started to show some abnormalities....


Dr. Song Chengxian Reply:
Hello: There are several possible factors to consider regarding a child's emotional instability, which may be caused by poor environmental adaptation. After adjusting to a new environment or managing stress, the child may gradually recover. If environmental factors cannot be...

[Read More] Understanding Emotional Instability in Middle School Students


Do I Need Therapy? Understanding Mental Health Struggles in Teens

In such a situation, it is uncertain whether psychological counseling or medical treatment is necessary? Hello, doctor. I am currently a high school student. During my third year of junior high, the pressure was particularly intense as I prepared for high school entrance exams. I...


Dr. Liang Sunyuan Reply:
Hello: Crying without reason at night, not wanting to interact with others, and having suicidal impulses can be very distressing. However, it seems that having a clear life goal has helped alleviate these feelings. Recently, though, it appears that these feelings have resurfaced....

[Read More] Do I Need Therapy? Understanding Mental Health Struggles in Teens


Understanding Autonomic Nervous System Disorders and Serotonin Boosting Foods

Autonomic Nervous System Dysfunction I have read some articles mentioning autonomic nervous system disorders, serotonin, and that eating bananas can help supplement serotonin, as well as fruits that can aid with insomnia and depression. Is this true?


Dr. Liang Sunyuan Reply:
Serotonin must be released by nerve cells into the synaptic cleft to have an effect; therefore, consuming these foods does not provide significant benefits.

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Understanding Autonomic Nervous System Disorders: Symptoms and Treatment

Regarding case 115742, autonomic nervous system dysregulation? I have been staying up late for over a year, but in early September, I started experiencing many symptoms such as frequent urination, memory loss, lack of appetite, easy irritability, impatience, cold extremities, ina...


Dr. Liang Sunyuan Reply:
Hello, Xiao Chen: The symptoms of autonomic nervous system dysfunction can be addressed by a psychiatrist. It seems that you are still troubled by these issues even after adjusting your sleep, so I recommend seeking medical attention. As for questions Q1-Q3, it would be more appr...

[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Treatment


Understanding Heavy Head Symptoms: Is Sleep Apnea the Culprit?

The back of the head has been heavy for nine months? Hello doctor, I started experiencing a heavy sensation in the back of my head at the beginning of February this year. Initially, I thought it was a cold, but after more than a month, I went to see a doctor. The doctor said I wa...


Dr. Liang Sunyuan Reply:
Hello Alvin: If you have been diagnosed with sleep apnea, it is advisable to continuously wear a CPAP machine while sleeping. Since all tests show no significant abnormalities and you are experiencing weight loss and physical discomfort, it is recommended that you consult a psych...

[Read More] Understanding Heavy Head Symptoms: Is Sleep Apnea the Culprit?


Understanding Unexplained Anger: A Journey Through Mental Health Struggles

Uncontrollable anger I want to know what is wrong with me... Am I still normal? Since I was young, I have been thinking about suicide, often contemplating how wonderful it would be if I were not in this world; yet I also calmly know that I cannot do that. I only recognized "...


Dr. Liu Runqian Reply:
Symptoms of depression include: depressed mood, loss of interest in usual activities, cognitive and motor retardation, loss of appetite, weight loss, insomnia, fatigue and weakness in limbs, restlessness, self-blame, feelings of guilt, helplessness, worthlessness, hopelessness, a...

[Read More] Understanding Unexplained Anger: A Journey Through Mental Health Struggles


Understanding Autonomic Nervous System Dysfunction in Teens: Symptoms and Treatment

Autonomic nervous system dysfunction I currently have the following conditions: bladder hypersensitivity, frequent urination, sensation of incomplete bladder emptying, nocturia, insomnia, lack of appetite, abnormal fatigue, generalized weakness, anxiety, and low mood (I have visi...


Dr. Liang Sunyuan Reply:
Hello: Each person's situation is different, and most individuals can gradually improve. Once stability is achieved and episodes are no longer occurring, it is generally recommended to continue treatment for at least four more months to reduce the risk of relapse. Since indi...

[Read More] Understanding Autonomic Nervous System Dysfunction in Teens: Symptoms and Treatment


Is It Normal to Feel Depressed and Sleep-Deprived? Seeking Help

Most people experience depression and insomnia? Hello, doctor. I am currently facing a problem where I am unsure if I should see a doctor. My sleep duration is mostly around 5 to 6 hours, and I often struggle to wake up on time in the morning. At night, I frequently find myself r...


Dr. Chen Wenke Reply:
Whether further medical consultation is needed usually requires clarification on a few points. First, it is important to determine if these uncomfortable symptoms occur frequently and significantly impact daily life, work, or interpersonal relationships. If so, I recommend speaki...

[Read More] Is It Normal to Feel Depressed and Sleep-Deprived? Seeking Help


Understanding My Escalating Mental Health Struggles: A Personal Journey

I feel that my mental health issues are becoming more severe? Since around the second year of junior high school, I have often felt down, but it was mostly just my mood. Talking to friends or listening to music would usually help. By the third year of junior high, perhaps due to ...


Dr. Liang Sunyuan Reply:
Hello Joanna: Based on your description, it seems that you may have a tendency towards anxiety and nervousness in the long term, worrying about not performing well in front of others. It is recommended to shift your focus away from yourself; when engaging in conversations, concen...

[Read More] Understanding My Escalating Mental Health Struggles: A Personal Journey


Understanding Sleep Disruptions: Is It Insomnia?

Sleep issues Hello, doctor! Previously, I would wake up around 7 or 8 AM regardless of what time I went to sleep. Recently, however, I've started waking up around 4 AM after going to bed at midnight, and around 5 AM after going to bed at 1 AM. I seem to wake up every four ho...


Dr. Liang Sunyuan Reply:
Hello: If you wake up and can quickly fall back asleep without it affecting your daytime energy, it should not be a concern; many people experience this situation occasionally. It is recommended not to deliberately check the time when you wake up and not to worry too much about i...

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Understanding the Impact of Trauma on Mental and Physical Health

A number of diseases have emerged for unknown reasons? Since college, my health has been deteriorating. During elementary school, my father passed away suddenly and under strange circumstances. My mother, overwhelmed with grief, turned to alcohol (I still suspect she may have dev...


Dr. Liang Sunyuan Reply:
Hello: Throughout your life, you have experienced a series of pressures that can inevitably lead to negative effects such as anxiety, depression, and insomnia. The events of the past are not your fault, so it is advisable to first show understanding and care for yourself. Rationa...

[Read More] Understanding the Impact of Trauma on Mental and Physical Health


Feeling Down: Is It Depression or Just Stress from Exams?

Feeling inexplicably downcast, could it be depression? Hello, doctor. I am a senior high school student facing the pressure of the college entrance exam. Although I don't feel much, I have recently been experiencing anxiety and often feel like crying during class, thinking t...


Dr. Tang Jiahong Reply:
Hello: First of all, the pressure from the university entrance exam, family stress, and some symptoms seem to be causing you significant distress. Please remember that this is not your fault. To conclude, I recommend visiting a pediatric psychiatrist. Regarding whether this is &q...

[Read More] Feeling Down: Is It Depression or Just Stress from Exams?


Overcoming Anxiety: Strategies for Managing Performance Pressure

Anxiety and tension? Hello Doctor: For the past few weeks, I have been staying up late to prepare for a presentation. Although I had completed it, I kept nitpicking at it. I pulled an all-nighter a few days before the presentation, and I felt well-prepared. However, on the mornin...


Dr. Qiu Junda Reply:
Hello: Sometimes anxiety is inevitable, and from a certain perspective, it is a normal emotional response. However, if it affects your functional performance, it definitely needs to be addressed. If you have searched online for stress relief methods but found them ineffective, I ...

[Read More] Overcoming Anxiety: Strategies for Managing Performance Pressure


Guidance for Seniors Facing Unexplained Symptoms and Treatment Challenges

Symptoms indicating that elderly individuals are uncertain about the direction of their medical care? Hello Dr. Hsiao, I have a 69-year-old female patient who lives alone. She has a history of lupus erythematosus for seven to eight years and cardiovascular calcification for one...


Dr. Xiao Minghong Reply:
Hello, This elderly female currently has primary issues with abnormal skin sensations and insomnia. However, due to the extensive areas affected, it may be prudent to first consider diseases that present with multiple symptoms and involve various regions, such as systemic lupus...

[Read More] Guidance for Seniors Facing Unexplained Symptoms and Treatment Challenges


Understanding Emotional Instability: Signs of Potential Depression

Emotional instability Since the summer tutoring in August, I've been crying during class and even while trying to take a nap during lunch. Sometimes I cry so intensely that I don’t think about any sad memories; I just feel a slight pain in my heart, and then tears start to f...


Dr. Liang Sunyuan Reply:
Hello: Feeling down, lacking interest, and not experiencing joy are indeed symptoms of depression. Changes in the environment may cause temporary discomfort and lead to some depressive symptoms. It is advisable to maintain your hobbies and interests, as they can serve a protectiv...

[Read More] Understanding Emotional Instability: Signs of Potential Depression


Exploring Medication and Meditation for Severe Depression: A Personal Journey

Medication issues, meditation, major depressive disorder? I am currently 21 years old. Three years ago, I fell ill and endured two months of suffering with my family. Fortunately, my father took me to see a doctor, and I have been accompanied by Smilon for three years. On August ...


Dr. Zhong Mingxun Reply:
Simpatic M (Sibutramine) 50 mg is a medication that reduces dopamine levels. Regarding any questions about the medication, I recommend discussing them with your prescribing physician, as my suggestions may not be suitable for your specific condition. However, your dreams may refl...

[Read More] Exploring Medication and Meditation for Severe Depression: A Personal Journey


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