Navigating Relationships Between Mental Health Patients: Growth and Boundaries
The feasibility of relationships between patients? I am a long-term psychiatric patient with a chronic prescription. A few years ago, my ex-boyfriend committed suicide, and I spent a lot of time recovering from that. Recently, my boyfriend, who has been in a long-distance relatio...
Dr. Wu Enliang Reply:
(1) Is it possible for patients and potential patients to establish a mutually beneficial relationship? A: Absolutely, it's possible. One shouldn't feel different from others just because they are ill; being sick is just a part of life, not the entirety of it. (2) Whe...[Read More] Navigating Relationships Between Mental Health Patients: Growth and Boundaries
Can Patients Support Each Other? Navigating Relationships in Mental Health
The feasibility of relationships between patients? I am a long-term psychiatric patient with a chronic prescription. A few years ago, my ex-boyfriend committed suicide, and I spent a lot of time recovering from that. Recently, my boyfriend, who I have been in a long-distance rela...
Dr. Wu Enliang Reply:
(1) Is it possible for patients and potential patients to establish a mutually beneficial relationship? A: Absolutely, it's possible. One shouldn't feel different from others just because they are ill; being sick is just a part of life, not the entirety of it. (2) Whe...[Read More] Can Patients Support Each Other? Navigating Relationships in Mental Health
Understanding Sleep Disturbances: Causes and Concerns for Students
Sleep issues Hello Doctor, I am a fourth-year student preparing for the national exam. Recently, my roommate told me that often after I fall asleep, they hear me call out, sometimes in a loud voice, sometimes just a soft "uh," and I even roll around in bed. However, whe...
Dr. Qiu Junda Reply:
Hello. The sleep issues described in the text do not initially appear to have significant pathological problems. They may be a reaction occurring in a state of semi-consciousness. These sleep problems could also be related to stress. However, it seems they are not having a major ...[Read More] Understanding Sleep Disturbances: Causes and Concerns for Students
Understanding and Managing Respiratory Compulsions After Vaccination
Treatment for Respiratory Compulsion Disorder After receiving my third vaccine dose, I became concerned about potential side effects, which led me to continuously monitor my blood pressure, heart rate, blood oxygen levels, and other vital signs. After some time, I noticed symptom...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to concerns about side effects and the pressure of obsessive-compulsive disorder (OCD). 1. Anxiety disorders are common in modern society, especially when facing an uncertain ...[Read More] Understanding and Managing Respiratory Compulsions After Vaccination
Struggling with Focus, Anxiety, and Fatigue: When to Seek Help
Difficulty concentrating, anxiety, fatigue? Difficulty concentrating, zoning out while listening to others, poor memory, often forgetting what someone just said moments ago, frequently misplacing things, consistently forgetting what one was about to do, needing to reread a passag...
Dr. Wu Enliang Reply:
It is indeed possible that there are issues with physical or mental health. It is recommended to seek medical treatment. Dr. Wu En-liang.[Read More] Struggling with Focus, Anxiety, and Fatigue: When to Seek Help
How to Support a Family Member with Bipolar Disorder and Depression
Please help our family? Hello Doctor: My sister has bipolar disorder and depression. She was forcibly hospitalized for several years and has been back home for a year and a half. She dislikes seeing our parents engage in religious activities because she believes they are wasting ...
Dr. Tang Jiahong Reply:
Hello: If there is a confirmed history of mental illness and hospitalization, it is advisable to schedule regular follow-up appointments to discuss the management of the condition and ways to interact with family members. If the patient refuses to attend follow-up appointments or...[Read More] How to Support a Family Member with Bipolar Disorder and Depression
Confused About Sexual Orientation: Navigating Feelings for Boys and Girls
Uncertain about whether I like boys or girls? Hello, doctor! I have always had doubts about my sexual orientation since the sixth grade. I started feeling this way when I was in elementary school. One time, when I was at a classmate's house, I met his cousin, who asked me to...
Dr. Wang Yaoting Reply:
Hello: "Sexual orientation" refers to an individual's emotional attraction to either the same sex or the opposite sex. Most people begin to understand their sexual orientation during their teenage years. During this process, they may experience anxiety and distress...[Read More] Confused About Sexual Orientation: Navigating Feelings for Boys and Girls
Understanding Sleep Disorders and Memory Issues: When to Seek Help
Sleep and memory issues? I have several questions and I'm not sure which specialty to consult, so I'll start with the memory issues. Since high school, I have noticed a significant decline in my memory. I struggle to remember vocabulary and texts, and I often forget wha...
Dr. Qiu Junda Reply:
Hello. The issues of sleep and memory described in the text require further evaluation to determine the underlying causes and whether medical intervention is necessary. It is recommended to consult a mental health clinic for assessment. Thank you.[Read More] Understanding Sleep Disorders and Memory Issues: When to Seek Help
Is Hospitalization Necessary for Worsening Depression Symptoms?
Is hospitalization necessary for treatment? Hello, doctor! Currently, I am staying at home, lying in bed all the time, lacking the energy to get up, and not eating. I need reminders from others to eat and bathe, and this has been the case for a while. Could my depression be worse...
Dr. Wu Enliang Reply:
It is indeed possible that the condition has worsened. Please discuss treatment options with your physician, and consider the possibility of inpatient treatment. Dr. Wu Enliang.[Read More] Is Hospitalization Necessary for Worsening Depression Symptoms?
Struggling with Overthinking: Finding Motivation and Connection
I am unsure how to address the issue? I often find myself lost in thought, reflecting on past events, and sometimes I zone out while thinking. Occasionally, I try to reconnect with people I know on Facebook, but they often feel there's no need to communicate, which can be bo...
Dr. Wang Yaoting Reply:
Hello: Based on your description, it seems that you lack motivation in life and interpersonal relationships, and often dwell on the past. I suggest making some changes in your life and forcing yourself to take action. In fact, motivation typically arises after you begin to take a...[Read More] Struggling with Overthinking: Finding Motivation and Connection
Understanding OCD and People-Pleasing Personality Traits
Obsessive-Compulsive Disorder and People-Pleasing Personality? Hello, Doctor. 1. I often have obsessive thoughts about certain numbers (for example, I believe 8 represents good, so I feel compelled to reach that number, while 4 represents bad, and I try to avoid it). 2. I frequ...
Dr. Wu Enliang Reply:
It is indeed possible that the internet user may be experiencing obsessive-compulsive disorder (OCD), and it is advisable to seek consultation at a mental health facility. Dr. Wu En-liang.[Read More] Understanding OCD and People-Pleasing Personality Traits
Am I Sick? Understanding Emotional Instability in Teens
Is my emotional instability a sign of illness? Hello, Doctor: I am a sophomore in high school, and I have been troubled by some issues for quite a while. I often feel down, and when I am alone in my room at night, I find myself thinking about things until I start crying. At schoo...
Dr. Wu Enliang Reply:
When someone is sick, their body may develop a fever, and their emotions can also become heightened. If you have a physical fever, it's important to see a doctor. Similarly, if you're experiencing emotional distress, it's crucial to seek help. If you're hesita...[Read More] Am I Sick? Understanding Emotional Instability in Teens
Understanding Anxiety: Coping with Sleep Issues and Emotional Distress
Hello, doctor? I am experiencing difficulty falling asleep, waking up early, and having frequent dreams, which led me to seek medical attention. Currently, I take one capsule of Yongkang and Shubilang with each meal, and before bed, I take two capsules of Fanduo, two capsules of ...
Dr. Wu Enliang Reply:
Hello, I believe you are experiencing severe depression and anxiety. It’s concerning that after two years of consultations, you have never asked your doctor what is wrong with you. It’s important to discuss your issues with your physician to ensure the right treatment is prescrib...[Read More] Understanding Anxiety: Coping with Sleep Issues and Emotional Distress
Navigating Social Interactions as a Schizophrenia Patient
I'm not sure how to address the issue? I am used to being someone who talks and laughs a lot, but others feel uncomfortable around me. Due to my emotional instability, I often feel the need to be alone. Because of these circumstances, I don't enjoy socializing or workin...
Dr. Lin Mianzhang Reply:
Hello! Patients with schizophrenia can still participate in social interaction activities! However, if you want to interact with others, it's important to learn some interpersonal skills. For example, if you are talking to yourself in public, others may find it strange. Ther...[Read More] Navigating Social Interactions as a Schizophrenia Patient
Understanding Your Mental Health: Signs and Symptoms to Watch For
I've been constantly thinking about what's wrong with me? You may experience the following symptoms: prolonged hypersomnia, short episodes of insomnia, chest discomfort (a feeling of wanting to cry or a sense of oppression that makes breathing difficult), self-harm, tho...
Dr. Wu Enliang Reply:
It is highly possible that there may be some issues related to mental and physical health. It is recommended to consult a child and adolescent psychiatrist. Dr. Wu Enliang.[Read More] Understanding Your Mental Health: Signs and Symptoms to Watch For
Understanding Anxiety and Social Withdrawal: Seeking Help for Mental Health
Unsure if there is an illness? Hello, Doctor. I would like to ask you something. During my school years, I was very sociable, but after graduating and moving to northern Taiwan to work in Taipei without any friends or family, I experienced emotional setbacks and job changes. Grad...
Dr. Wang Yaoting Reply:
Hello: You don't need to worry about making a big deal out of your situation when scheduling an appointment with a mental health specialist. If you feel the need, go for a consultation, just like you would for a cold. Poor mental and physical health may be caused by hormonal...[Read More] Understanding Anxiety and Social Withdrawal: Seeking Help for Mental Health
Understanding Autonomic Nervous System Disorders and Muscle Symptoms
Autonomic nervous system dysfunction related to muscle issues? Hello Doctor, I have recently experienced symptoms such as involuntary trembling of my fingers when raised and a rapid heartbeat. I had my thyroid function tested, which came back normal. I then consulted a neurologis...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is clear that you are experiencing discomfort and distress due to both palpitations and the stress of autonomic nervous system dysregulation. 1. Facing an uncertain future, autonomic nervous system dysregulation is a common condition in mod...[Read More] Understanding Autonomic Nervous System Disorders and Muscle Symptoms
Understanding Gender Identity: Navigating Confusion and Acceptance
Is this a case of gender dysphoria? Hello Doctor, I am 24 years old. Since elementary school, I have had a desire to wear clothing of the opposite gender, which makes me feel comfortable inside. In middle school, I had crushes on male classmates, but I also felt attraction toward...
Dr. Liang Sunyuan Reply:
Hello: Basically, your behavior has not harmed others, and it is advisable not to put too much pressure on yourself. Everyone is unique, and preferences can vary. If you do not want to become overly immersed in it, try to engage in a variety of different leisure activities. Addit...[Read More] Understanding Gender Identity: Navigating Confusion and Acceptance
Understanding the Impulse to Research Mental Health: Is It Anxiety or Obsession?
I'm not sure if it's health anxiety or obsessive-compulsive disorder..? Hello, doctor. I have persistent depression and complex anxiety (for about four years). Recently, under active treatment, my condition has been well controlled, but I don't understand why I can...
Dr. Wu Enliang Reply:
Hello, netizens: It is indeed the hypochondriasis that is causing the obsessive symptoms. It is recommended that you discuss this with your physician or psychologist. If you prefer not to increase medication, there are other non-pharmacological treatments available. Dr. Wu En-Lia...[Read More] Understanding the Impulse to Research Mental Health: Is It Anxiety or Obsession?
Overcoming Presentation Anxiety: Tips for Managing Nerves and Voice Issues
Feeling nervous during a presentation can lead to a tight throat and uncontrollable shaking? Hello, doctor. I've struggled with low self-confidence since childhood, but I've gradually improved as I've grown older. However, I still find it difficult to overcome my n...
Dr. Wu Enliang Reply:
Hello, netizens: It is recommended to seek treatment at a mental health facility, where a small amount of medication can be used along with relaxation training and cognitive-behavioral therapy for improvement. Keep it up! Dr. Wu En-Liang[Read More] Overcoming Presentation Anxiety: Tips for Managing Nerves and Voice Issues