Suicide, Psychiatry FAQ

Struggling with Worthlessness: A 23-Year-Old's Battle Against Depression

Feeling like you have no value in life and experiencing daily low moods? I'm constantly thinking about suicide every day—jumping off a building, hanging myself, burning charcoal, inhaling exhaust fumes. I feel like no matter what I do, there's no hope for me. Why doesn&...

Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Based on the process you described, I can sense your desire to find a girlfriend. However, I also noticed that you are very concerned about this matter, which can lead to feelings of sadness, worthlessness, and even thoughts of suicide. I would suggest that you t...

Understanding Family Dynamics and Mental Health Struggles

Hello, I would like to inquire about my mental health issues? I have family members: my father, mother, younger brother, younger sister, and I am the eldest son. I have always felt that my dad favors my sister and my mom favors my brother, but my parents insist that they treat us...

Dr. Wu Enliang Reply:
Past life experiences have caused you considerable emotional distress. It is advisable to seek evaluation at a mental health facility to assess for depression or anxiety disorders. You may also consider individual psychotherapy to address these unpleasant experiences from the pas...

Is It Panic Disorder or Depression? Understanding Your Mental Health Symptoms

I'm not sure if this is panic disorder or depression? I remember during the Lunar New Year when I was 19 years old, I took a train and there were so many people that I couldn't find a seat, so I stood in the aisle. Shortly after the train departed, I suddenly felt dizzy...

Dr. Huang Weiqin Reply:
Hello, user: Based on your description of your emotional and physical condition, it is indeed possible that you are experiencing panic disorder and secondary depression as a result of panic. Panic disorder is a type of autonomic nervous system dysfunction. With appropriate medica...

Understanding Bipolar Disorder: Signs, Symptoms, and Seeking Help

Bipolar disorder? Recently, I have been experiencing extreme emotional fluctuations. Normally, I feel very happy and believe that nothing can defeat me. I have thoughts and behaviors that make me feel like a genius, and I often express to my family and friends how smart I am. How...

Dr. Li Zhengfeng Reply:
Hello: As mentioned in the letter, there are indeed significant emotional fluctuations; however, an online diagnosis is not possible. It is recommended to consult a specialist. I hope this is helpful to you.

Understanding Unexplained Crying: Signs of Emotional Distress and Depression

Crying for no apparent reason? I have been feeling emotionally unstable lately and have been crying a lot. I initially thought it was just premenstrual syndrome, but after my period ended, I found myself crying uncontrollably. I feel like I can't enjoy food, and I want to cr...

Dr. Tang Jiahong Reply:
Hello. It sounds like this situation is making you feel quite uncomfortable. If "frequent crying" is affecting your daily life or work, we recommend seeking medical attention to clarify whether there are any underlying mental or physical conditions. Please note that men...

Understanding Schizoid Personality Disorder and Social Phobia Treatment Differences

Schizoid Personality Disorder I am a patient with social phobia and have been receiving treatment at a psychiatric hospital for nearly two years. In addition to medication, I have continuously forced myself to engage in cognitive behavioral therapy. Currently, I can go out to buy...

Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry. Strictly speaking, if Schizoid Personality Disorder is the correct diagnosis, it falls under the category of personality disorders. Treatment for this condition is primarily supportive therapy, as the likelihood of changing one's ...

Overcoming Anxiety About the Future: A Journey Through Depression

Feeling anxious about the future? I have been suffering from depression for many years and have been seeing a doctor. Recently, I feel that even with medication, it hasn't helped much; my mood remains low. Perhaps I am putting pressure on myself, feeling that my life is a fa...

Dr. Liu Runqian Reply:
Symptoms of depression include: depressed mood, loss of interest in usual activities, cognitive and motor retardation, loss of appetite, weight loss, insomnia, fatigue and weakness in the limbs, restlessness, self-blame, feelings of guilt, helplessness, worthlessness, hopelessnes...

Feeling Out of Control: When to Seek Help for Depression

Feel like I've lost control? Hello, doctor. I took an online depression screening test in middle school and scored high. My family thought it was just that I couldn't handle stress, so I didn't seek medical help. Recently, over the past two years, I've noticed...

Dr. Liu Runqian Reply:
Symptoms of depression include: depressed mood, loss of interest in usual activities, cognitive and psychomotor retardation, decreased appetite, weight loss, insomnia, fatigue and weakness in limbs, restlessness, self-blame, feelings of guilt, helplessness, worthlessness, hopeles...

Struggling with Emotional Turmoil: Seeking Help for Anxiety and Mood Disorders

Unable to control emotions, crying every day? Hello, doctor. I have searched for a lot of information and found this place, and I truly hope a doctor can help me. I appreciate your patience in reading this lengthy message. Due to family pressure, I developed mild bipolar disorder...

Dr. Dai Wanxiang Reply:
Hello Ms. D: Based on your description, you are experiencing numerous psychosomatic symptoms and struggling with life. The emotional distress and self-denial you are facing indicate that, in addition to medication, psychological therapy is also very important. I suggest discussin...

Seeking Mental Health Support for Adults: Finding Help in Yilan County

I would like to ask about mental health and the assistance of a psychologist? I'm sorry to hear that you're feeling this way. It's really important that you talk to someone who can help you, such as a mental health professional.

Dr. Huang Weiqin Reply:
Hello: Based on your description of your boyfriend, he may be experiencing symptoms of depression or psychosis. It is recommended that you or a family member encourage him to visit the psychiatric department at Yilan Hospital for an outpatient consultation or emergency care, wher...

Coping with Emotional Instability: Strategies for Managing Depression and Anxiety

Emotional instability I have an emotional barrier that I don't know how to overcome. My depression episodes are triggered by bullying at work and adjustment issues. However, whenever my family introduces new job opportunities or I worry about starting a new job, my emotions ...

Dr. Liang Sunyuan Reply:
Hello: When experiencing emotional instability, it is best to have time and space to calm down and stabilize yourself. If the situation allows, it is advisable to leave the scene and find a comfortable and safe space. Take a few slow, deep breaths, and once you feel calmer, refle...

Understanding Emotional Instability: Signs, Symptoms, and Solutions

Emotional instability Hello Dr. Chiu, since I was in the second year of junior high, I have been experiencing hyperventilation and often feel nervous and anxious. After some issues arose at home, I have become increasingly irritable, and it is difficult for me to calm down after ...

Dr. Qiu Junda Reply:
Hello: Hyperventilation is a response to anxiety. The text also mentions some negative emotional thinking. It is recommended that you gather educational materials on emotional regulation and stress management, and learn some of the techniques, which should help improve the situat...

Overcoming Emotional Instability: A Journey Towards Healing

Emotional instability I often lose my temper over small things, and whenever I'm feeling sad or angry, I end up hurting myself. For instance, I hit the wall to vent my frustration, and by the time I stop, my hands are already bruised. I have attempted suicide in the past but...

Dr. Liang Sunyuan Reply:
Hello: Emotions can sometimes be the body’s way of communicating with itself. Feeling down may trigger certain unpleasant memories or remind us of past traumatic events. However, because we are reluctant to recall these negative memories, we only feel discomfort without understan...

Anxiety or OCD? Understanding Noise Sensitivity in Teens

Anxiety or Obsession? I am 17 years old and have been living in a dorm since the beginning of my junior year. Perhaps due to the pressure of studying, I have become very sensitive to noise; even the slightest sound can affect me. Let me give you two examples of the places I spend...

Dr. Qiu Junda Reply:
Hello. The text reveals some negative emotions (anxiety, depression, etc.). Whether caused by stress or personality traits, it is important to address these existing mental health concerns properly. If it's inconvenient, please consider visiting a local mental health clinic ...

Should I Encourage My Girlfriend to Seek Mental Health Treatment Again?

Should I take my girlfriend for treatment? Hello Doctor, at the end of June last year, my girlfriend was encouraged by her classmates to see a doctor, and she was diagnosed with depression. In addition to medication, she also had weekly counseling sessions with a school counselor...

Dr. Qiu Junda Reply:
Hello. Your girlfriend's issues do indeed require continued treatment. It would be beneficial to encourage her to seek medical attention. Explain that this does not necessarily mean she has a mental illness; rather, consulting with a physician can help improve her overall me...

Transforming Emotions: Coping with Anxiety and Relationship Struggles

I have been in a relationship with my boyfriend for over a year, and during this time, my temperament has changed significantly? Before this boyfriend, I had a previous boyfriend for five years. During those five years, I never cried or shouted out of anger. We rarely argued, and...

Dr. Liang Sunyuan Reply:
Hello Grace: It seems that you were initially very concerned about your boyfriend's anger and unhappiness, feeling that it was difficult to endure such an atmosphere. You made a great effort to change the situation using various methods. The self-harm that followed may refle...

Do I Have Depression? Understanding Emotional Struggles in Teens

Do I have tendencies toward depression? I am currently a high school freshman, but since the third year of middle school, I have experienced days of feeling emotionally low every one to two weeks. I have episodes of prolonged crying without any reason, a desire to distance myself...

Dr. Liang Sunyuan Reply:
Hello: High school can be a challenging and bitter phase for many, with difficult coursework, frequent exams, lack of freedom, and high pressure. However, this period is merely a transitional stage, and things usually improve significantly once you enter college. I recommend bein...

Understanding Panic Disorder and Its Emotional Impact on Families

My mother has depression? Hello, Doctor! I apologize for the lengthy message, so I have divided it into two parts. Thank you for your help! Background: My mother has been diagnosed with panic disorder for quite some time, about a year now. She used to be a strong woman who work...

Dr. Liang Sunyuan Reply:
Hello: Panic disorder and depression are both treatable conditions, and with patience and perseverance, most individuals can see improvement. For those who are depressed, feeling understood by those around them and having someone willing to accept and accompany them can provide s...

Managing Emotional Turmoil: Strategies for Coping with Anxiety and Stress

Easily feel overwhelmed by stress? Hello, doctor. My emotions fluctuate greatly; I get easily angry and often feel depressed, and I frequently have negative thoughts. I always feel that when others ask me questions, they are trying to pick on my flaws or mock me. My parents have ...

Dr. Liang Sunyuan Reply:
Hello, Bubu: Dysfunction of the prefrontal cortex may indicate Attention Deficit Hyperactivity Disorder (ADHD), which can lead to difficulties with distraction, impulsivity, and restlessness, making it hard to control thoughts that seem to cycle in your mind. You mentioned that y...

Overcoming Insomnia: Coping with Anxiety and Fear of Sleep

Fear of insomnia? I have been experiencing insomnia for about three months now. Initially, it may have been due to my boyfriend going into the military, which left me feeling unbalanced in life. For the first couple of nights, I found it difficult to fall asleep, and then I began...

Dr. Liang Sunyuan Reply:
Hello: It is recommended to focus on living in the present moment. During the day, concentrating on work, studying, or activities can help reduce worries about other matters. The more time you spend focused on the present, the less time you will spend feeling anxious. Even if anx...

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