Understanding Unexplained Anger: A Journey Through Mental Health Struggles
Uncontrollable anger I want to know what is wrong with me... Am I still normal? Since I was young, I have been thinking about suicide, often contemplating how wonderful it would be if I were not in this world; yet I also calmly know that I cannot do that. I only recognized "...
Dr. Liu Runqian Reply:
Symptoms of depression include: depressed mood, loss of interest in usual activities, cognitive and motor retardation, loss of appetite, weight loss, insomnia, fatigue and weakness in limbs, restlessness, self-blame, feelings of guilt, helplessness, worthlessness, hopelessness, a...[Read More] Understanding Unexplained Anger: A Journey Through Mental Health Struggles
Constant Anxiety: Coping with Academic Pressure and Mental Health
Constantly in a state of tension? I have a classmate with whom I have a decent relationship, but she constantly emphasizes that she doesn't study, yet she performs very well on exams. Initially, I felt unhappy about this, but I eventually let it go. Now that we are in our se...
Dr. Liang Sunyuan Reply:
Hello: The pressure of preparing for exams in the senior year of high school can be overwhelming, and feelings of frustration are common, but this is temporary and will soon be a thing of the past. When preparing for exams, it's important to be consistent and focus on your o...[Read More] Constant Anxiety: Coping with Academic Pressure and Mental Health
Understanding Self-Harm and Emotional Outbursts: The Impact of Family Dynamics
When emotions are out of control, it can lead to self-harm? During middle school, when conflicts arose with family or friends, I would self-harm in my room using a utility knife, especially when I was extremely angry. I would cry while self-harming. Later, in high school, I stopp...
Dr. Liu Runqian Reply:
Based on what you mentioned, your impulse control is poor, and your emotions are often unstable. Many psychiatric diagnoses may present with such symptoms, including depression, bipolar disorder, and certain personality disorders such as borderline personality disorder. The cause...[Read More] Understanding Self-Harm and Emotional Outbursts: The Impact of Family Dynamics
Struggling with Loss: Coping with Grief and Mental Health Challenges
It seems there isn't much to hold on to? After breaking up with my partner last year, my life has been full of difficulties. First, my grandfather passed away, then my grandmother, and finally, my father. Since my father's death, I haven't been able to work properl...
Dr. Liang Sunyuan Reply:
Hello: After a series of setbacks, it's natural to feel down and sad, and one's willpower and thoughts may lean towards pessimism. However, this state is not permanent; by taking some positive actions, it is possible to gradually escape this depressive black hole. Most ...[Read More] Struggling with Loss: Coping with Grief and Mental Health Challenges
Managing Emotional Instability: Strategies for Coping Without Hospitalization
Emotional instability In the evening, my depression tends to flare up, and I need to take my bedtime medication in advance to manage my emotions. My primary care physician, who graduated from a teaching hospital and now runs a clinic, has recently noticed that I have been engagin...
Dr. Liang Sunyuan Reply:
Hello: When a physician recommends hospitalization, it is usually out of concern for your condition, not a sign of giving up. Not prescribing medication for a month is likely also a precaution for your safety. In addition to regular pharmacological treatment for emotional distres...[Read More] Managing Emotional Instability: Strategies for Coping Without Hospitalization
Understanding Mental Health: Coping with Persistent Negative Thoughts
Symptoms of mental illness? Hello, doctor. I believe that my upbringing and environment are not problematic, but I have had thoughts of wanting to disappear from this world since childhood (around kindergarten). I think my disappearance could make my family and friends happier, b...
Dr. Qiu Junda Reply:
Hello: It seems that you have been troubled by negative emotions for a long time. If it's inconvenient to seek counseling at school, you can reach out to the Zhang Teachers' Mailbox (phone) in various locations. You don't have to meet in person, and they will be ha...[Read More] Understanding Mental Health: Coping with Persistent Negative Thoughts
Addressing Medication and Diagnosis Concerns in Psychiatry
Examination and medication issues? Due to a few questions being lost in the system, I would like to ask again regarding my diagnosis. The family medicine doctor diagnosed me with autonomic nervous system dysfunction based solely on judgment and prescribed Lexapro and Lysteda. I h...
Dr. Liang Sunyuan Reply:
Hello: Your condition is more suitable for an in-person consultation with a physician. If you still have concerns, it is recommended to visit a psychiatrist or a mental health specialist for a face-to-face discussion. In-person evaluations and examinations are generally more accu...[Read More] Addressing Medication and Diagnosis Concerns in Psychiatry
How to Cope with Suicidal Thoughts After Reading Dark Fiction
After reading a book, suicidal thoughts began to emerge? Hello, Doctor. Currently, my work is on track, my life is smooth, and I don't have any significant setbacks. However, I feel a sense of confusion about the future (I am currently working as a contract research assistan...
Dr. Ding Shuyan Reply:
Hello, if you are worried about whether you might commit suicide, then you are unlikely to do so. Those who do take their own lives typically do not have such concerns. We often resonate with or become fixated on various matters, and psychological therapy can explore why we have ...[Read More] How to Cope with Suicidal Thoughts After Reading Dark Fiction
Struggling with Emotional Turmoil: A High School Girl's Journey
Sometimes it feels difficult to keep going..? Hello doctor, I am an ordinary high school girl. After experiencing many events, my emotions have been unstable. I have had thoughts of suicide multiple times, and I also engage in self-harm. I experience difficulty breathing and trem...
Dr. Liang Sunyuan Reply:
Hello: You mentioned that many things have happened before, leading to emotional instability, and perhaps those events are still affecting your mood. It's important to talk about your feelings with family and trusted friends. Accept that encountering bad situations can lead ...[Read More] Struggling with Emotional Turmoil: A High School Girl's Journey
Understanding Mental Health: Signs of Distress and Seeking Help
I don't know what's wrong with me? Hello Doctor: I have been feeling chest tightness, sadness, helplessness, fear, and guilt for the past few months. I have lost interest in everything, even things I used to enjoy, and I don't want to eat. My sleep quality is terri...
Dr. Qiu Junda Reply:
Hello: It seems that you have been experiencing some negative emotions and behaviors lately, which may be related to recent stress. Regardless of the cause, it has caused you some physical and mental distress. I recommend that you seek consultation at a mental health facility as ...[Read More] Understanding Mental Health: Signs of Distress and Seeking Help
Navigating Mental Health Challenges: Seeking Help for a Parent's Struggles
My mother is the landmine in the family? Doctor, I would like to ask about my mother. She has severe bipolar disorder, depression, and alcohol addiction. She does not acknowledge her condition and when she visits a psychiatrist, she only claims to have difficulty sleeping. She ha...
Dr. Qiu Junda Reply:
Hello: Your mother's issues may indeed require proactive medical attention. Since she is seeking psychiatric care, I hope you can accompany her to the appointment (preferably at a hospital-level psychiatric facility). Take this opportunity to consult with the physician about...[Read More] Navigating Mental Health Challenges: Seeking Help for a Parent's Struggles
Understanding When to Seek Help for Severe Depression Symptoms
Depression issues I previously attempted suicide twice, and my doctor diagnosed me with major depressive disorder. My condition was very poor, but after leaving my sources of stress for a month, I have finally stabilized a lot. Therefore, I have not returned for follow-up appoint...
Dr. Wu Enliang Reply:
Depression does not necessarily require medication; pharmacological treatment is just one option. Some individuals improve after distancing themselves from stressors, while others benefit from psychotherapy. Additionally, some find relief through extensive physical exercise, and ...[Read More] Understanding When to Seek Help for Severe Depression Symptoms
Managing Long-Term Depression: Medication Adjustments and Safety Concerns
Feeling down? I have been suffering from depression for over ten years and have been managing it with medication. However, a couple of years ago, I saw a news report on television stating that Ativan could cause cancer, which triggered a relapse in my condition. Previously, my do...
Dr. Lin Niqi Reply:
The inquiry did not clearly explain the past medication history (including whether other medications were used simultaneously with antidepressants and sedatives), your physiological condition at that time, and what the side effects of the mentioned medications were. The dosage of...[Read More] Managing Long-Term Depression: Medication Adjustments and Safety Concerns
Navigating Mental Health Challenges in High School: A Personal Journey
The year of ninth grade was very painful for me? This year, I entered the first year of high school at the affiliated high school of Kaohsiung University of Hospitality and Tourism. I have encountered many unfortunate events this year, and I really don't know how to cope. I ...
Dr. Wang Zhenbang Reply:
Hello Lily, I believe that everyone encounters different interpersonal issues at various stages of life. Some problems are easy to handle, while others are quite challenging or even unsolvable (we can only find ways to face and adapt to them). When facing difficulties in interper...[Read More] Navigating Mental Health Challenges in High School: A Personal Journey
Understanding Major Depression: A Patient's Journey Through Crisis
Major Depressive Disorder I am a patient with severe depression. The first time was a spontaneous drug overdose, and the second time was during the treatment process with a drug overdose. My attending physician was aware and referred me to a psychiatric hospital. My family is rel...
Dr. Liang Sunyuan Reply:
Hello Wenwen: It seems that your doctor is not refusing to treat you, but rather believes that given your current condition, it would be safer for you to receive inpatient treatment.[Read More] Understanding Major Depression: A Patient's Journey Through Crisis
Coping Strategies for Families of Patients with Bipolar Disorder
How to approach patients with bipolar disorder? Hello, Doctor. My sister has not been in a good mental state recently; she is experiencing symptoms such as paranoia, grandiosity, and aggression. She is currently being involuntarily hospitalized for treatment, and her diagnosis is...
Dr. Qiu Junda Reply:
Hello: If it is confirmed that your sister is in a manic phase, due to poor insight, she may believe that she does not need treatment and wish to be discharged. Since she is currently under involuntary hospitalization, the focus should be on treatment for now, and the physician w...[Read More] Coping Strategies for Families of Patients with Bipolar Disorder
Understanding Intrusive Thoughts: Concerns About Others' Well-Being
I have obsessive thoughts and often think that the other person might commit suicide? Dear Dr. Shuo-Yan, I often find myself reminiscing about embarrassing or wrong things I did three to four years ago that may have hurt others. I frequently worry that the other person might cons...
Dr. Ding Shuyan Reply:
Hello, the issue with obsessive thinking is not about the content you keep reflecting on, but rather the distress caused by the act of constantly thinking about it. Let's start with your current obsessive thoughts; they are not something you should be investing so much energ...[Read More] Understanding Intrusive Thoughts: Concerns About Others' Well-Being
Understanding Children's Mental Health: Addressing Academic Pressure and Suicidal Thoughts
The child does not want to study, saying that the pressure is too great and expressing thoughts of suicide? Hello, doctor: I am a working mother with two young children, a third-grade daughter and a second-grade son. After school, they go directly to after-school care, which they...
Dr. Liang Sunyuan Reply:
Hello, Xiaoxin: This is a cry for help from the child. I suggest we first listen, take the time to carefully understand what difficulties the child is facing, and how we can assist them. A child's emotional state can significantly impact their learning, and for a child to ac...[Read More] Understanding Children's Mental Health: Addressing Academic Pressure and Suicidal Thoughts
Understanding Depression: Medication Compliance and Patient Perspectives
Patients with depression From the moment I was diagnosed with severe depression, I have been a non-compliant patient. I have never trusted my doctor, believing that he was deceiving me into taking medication, fearing that I would become addicted. The last time, the doctor threate...
Dr. Liang Sunyuan Reply:
Hello: Depressive emotions can cause restlessness, and the purpose of seeking treatment is to achieve recovery. To attain recovery, trust and collaboration between the physician and the patient are essential. Your physician has taken special care to remind you, even calling your ...[Read More] Understanding Depression: Medication Compliance and Patient Perspectives
Overcoming Severe Depression: A Journey Towards Healing and Hope
Major Depressive Disorder I have been suffering from severe depression for three months. I regularly take antidepressants and antipsychotic medications. When I feel overwhelmed by work stress and exhaustion, I often think that I am useless and do not deserve to live in this world...
Dr. Liang Sunyuan Reply:
Hello Alice: Being in the midst of depression is very challenging, but with treatment, most people do recover. You have been undergoing treatment for three months and have noticed some positive effects, but negative and pessimistic thoughts still arise. This is a common phenomeno...[Read More] Overcoming Severe Depression: A Journey Towards Healing and Hope