Suicide, Psychiatry FAQ

Understanding Emotional Distress: Signs, Symptoms, and Seeking Help

Depressed mood Everything started after I began dating my boyfriend, who then got back together with his ex-girlfriend. It was a huge blow for me... I cried continuously for 3 to 4 months. Although he is no longer with his ex now, my feelings remain the same... I often feel inexp...

Dr. Lin Mianzhang Reply:
Hello, it seems that you are experiencing symptoms of depression, but this does not necessarily mean that you have major depressive disorder, as additional information is needed to clarify your situation. I recommend that you seek professional help from a psychiatrist as soon as ...

Struggling with Overthinking: How It Affects Mental Clarity and Mood

Constantly thinking about the same thing makes me feel like my mind is becoming dull? Three years ago, I began to force myself to think about the same things repeatedly (not emotional matters), and this has continued until now. I find myself constantly ruminating on various aspec...

Dr. Lin Mianzhang Reply:
Hello, Lala: Your situation may simply be a case of ruminating on the same thought, but it could also be related to depression, anxiety, or obsessive-compulsive disorder. Since additional information is needed for differential diagnosis, I cannot provide you with a definitive ans...

Understanding Mental Health: Navigating Feelings of Worthlessness and Despair

I'm not sure what's wrong? Hello Doctor: Since middle school, I have often imagined why someone like me, who feels incapable of anything, should continue to live. I constantly feel that I do not belong in this world and that I only cause trouble for others. As a result,...

Dr. Qiu Junda Reply:
Hello. The text expresses long-term negative emotional behaviors and the hope to cherish oneself. You have received treatment in the field of mental health (psychiatry). Please continue with your medical follow-ups and consult with your physician to discuss whether this is a pers...

Understanding Self-Harm: Navigating Emotional Turmoil and Trust Issues

Self-harm may occur during periods of emotional instability? Hello, Doctor. I have attempted suicide in sixth grade and seventh grade, and I have engaged in self-harm from time to time. However, these issues gradually improved when I entered high school. But there are two things ...

Dr. Qiu Junda Reply:
Hello. The text reveals that negative emotions often lead to self-harming behaviors. I hope you can cherish yourself. Just as you are asking questions, it is also a hope for your mental and physical well-being. I suggest you consult a mental health professional as soon as possibl...

Understanding Your Mental Health: Am I Diagnosed with Depression?

I want to know if I am actually diagnosed? Hello Doctor, I started visiting the psychiatric outpatient clinic on December 13th of last year. In the past, I was bullied in middle school, which led to the habit of cutting my arms with a utility knife. In high school, due to my emot...

Dr. Wu Enliang Reply:
Hello: It must be very difficult for you to deal with long-term emotional distress. I recommend that before your appointment, you take notes and write down the questions you want to ask so you can discuss them with your doctor during the visit. You should also share your concerns...

Understanding Emotional Turmoil: Signs of Personality Disorders in Relationships

Dissociative identity disorder, irritability, depressive mood, apathy? Hello Dr. Huang, I have been in a relationship with a girlfriend who is 35 years old for two years now. During the first year, arguments between us were normal. However, our relationship has not been good in t...

Dr. Huang Weiqin Reply:
To the inquiring netizen: Based on your description, your girlfriend may be experiencing mental health issues such as depression, bipolar disorder, or dissociative identity disorder. It is advisable to have her accompanied by friends or family to a psychiatric (or psychosomatic) ...

Understanding Emotional Turmoil: What Mental Health Issues Am I Facing?

What illness do I have...? In the past, family issues led to my emotional instability. I didn't understand what it meant to express emotions, so I often resorted to self-harm. Whenever I felt stressed, I would secretly use a pen or sharp objects like knives to injure myself,...

Dr. Qiu Junda Reply:
Hello. The text reveals long-term negative emotions and self-harming behaviors. I hope you can cherish yourself. The initial assessment suggests that there may be issues with emotional regulation (EQ). I recommend gathering educational resources on emotional management to learn s...

Navigating Family Conflicts and Mental Health Challenges

When talking to family members? I have always been busy with my career development and have a habit of engaging in outdoor sports. Let me clarify that my following statements are not fictional and should not be distorted. I just returned from abroad, and since both my mother and ...

Dr. Xiao Minghong Reply:
Dear Miss A, I am sorry to hear about the many painful experiences you have encountered, and I understand that the difficulties you face are multifaceted. Based on the information provided, I can offer the following responses: 1. Communication Issues with Family: It seems that ...

How to Discuss Your Mental Health Symptoms with a Doctor for Better Treatment

If you want to manage and improve your symptoms without medication, consider the following strategies: 1. **Lifestyle Changes**: Incorporate regular physical activity, a balanced diet, and adequate sleep into your routine. These can significantly impact your overall health and w...

Dr. Li Zhengfeng Reply:
Hello: Based on what you mentioned in your letter, it appears to be symptoms of depression. In addition to medication treatment, you may consider combining psychotherapy and activity therapy. You can discuss with your physician about adjusting your medication or incorporating non...

Understanding Depression: Signs, Symptoms, and When to Seek Help

Is there a tendency towards depression? Hello, doctor. I apologize for the lengthy message. Since childhood, my father has often joked about wanting to commit suicide and would sometimes not come home. Although he has never actually harmed himself, witnessing this behavior throug...

Dr. Wang Junnian Reply:
Dear Sir/Madam, Based on your description, it appears that you are indeed troubled by emotional issues. However, to determine whether you have depression, it would be necessary to meet with you in person for a detailed assessment before making a diagnosis. During your elementary...

Coping with Emotional Instability in Severe Depression: A Guide

Emotional dysregulation I suffer from severe depression, and lately, I often lose control of my emotions and have suicidal impulses. When these thoughts arise, I can only cry continuously. I know these feelings are temporary, and I would regret suicide. It fluctuates between good...

Dr. Liang Sunyuan Reply:
Hello, Zhi-Jie: It can be really tough when depression worsens, but remember that it's only temporary. If you persist and follow your treatment plan, things will gradually improve. When you feel like crying, it's perfectly okay to let it out; often, you'll feel a b...

Navigating Mental Health: Finding Hope Beyond Depression and Despair

Psychological state Hello, Doctor: A few months ago, I went through a period of depression due to a breakup, experiencing insomnia, anxiety, fatigue, burnout, eating disorders, an inability to do anything, and uncontrollable thoughts of suicide. I have received psychiatric treatm...

Dr. Liu Runqian Reply:
After treatment for depression, not all symptoms improve immediately; some individuals may still experience residual symptoms. As mentioned in your text, you are currently attending regular appointments and undergoing psychotherapy. Please continue to maintain this routine, and d...

Understanding Emotional Abuse: The Struggle with Intentional Cold Violence

Deliberate emotional violence against others? Hello Doctor: I apologize for the lengthy message, and I appreciate your time and assistance. I have been struggling with an issue regarding my tendency to inflict emotional abuse on those around me. Specifically, when someone makes a...

Dr. Huang Huiqun Reply:
Hello, your description is very detailed, and I can sense your confusion. What you are describing involves intentional emotional abuse towards those close to you, causing emotional harm to them. Initially, it may feel exhilarating, but later it can lead to feelings of distress. T...

Understanding Autonomic Nervous System Disorders: Symptoms and Diagnosis

Issues related to autonomic nervous system dysfunction? I apologize for the inconvenience, but I would like to ask the doctor a few questions: Currently, I am experiencing symptoms of intermittent anxiety, which makes it difficult for me to concentrate. I often change my mind and...

Dr. Qiu Junda Reply:
Hello: The symptoms described in the text indeed align with what is commonly referred to as autonomic nervous system dysfunction. I'm not sure if your clinic is a psychosomatic medicine clinic; generally, there is a distinction between neurology and the terminology used in c...

Am I Experiencing Depression? Signs and Symptoms to Consider

Is this depression? I feel unhappy almost every day. It's not that I'm extremely sad or in a bad mood, but I just don't feel happy. I've lost interest in things I used to enjoy and feel indifferent towards everything. I perceive the things I'm doing as th...

Dr. Zhang Fangrong Reply:
Dear Sir/Madam, From your letter, I can sense the emotions and distress you are currently experiencing due to changes in your mood, thoughts, and daily life. It is concerning that you have even engaged in self-harming behaviors and have had negative thoughts, which are significa...

Understanding Your Mental Health: Signs of Possible Disorders

I am not sure if I have any mental health disorders? I'm sorry to bother you. I am a high school sophomore, and I have been troubled by some issues that make those around me wonder if I might have a mental illness. Since the fifth or sixth grade, I have had a subconscious ha...

Dr. Song Chengxian Reply:
Hello: Emotional and behavioral difficulties can benefit from the assistance of professionals. Based on your description, it is advisable to visit a professional medical institution to discuss your situation in detail with a qualified expert, which will help you better understand...

Do I Have Depression? Signs and When to Seek Help

Is it depression? Since September 2014, I have noticed that I have been experiencing depressive emotions. By 2015, I started to cry sometimes and had thoughts of suicide. Now, my emotions have become indifferent, and I don't want to talk to anyone. I feel like I have seen th...

Dr. Cai Qijin Reply:
Symptoms of depression may include feelings of sadness, occasional crying, suicidal thoughts, a desire to avoid social interaction, and self-blame. These symptoms can be related to environmental, psychological, and physiological factors. It is advisable to seek evaluation and ass...

Coping Strategies for Severe Depression: Finding Hope and Support

Major Depressive Disorder I often feel very pessimistic and have thought about giving up on life. I have attempted suicide three times, and now I lack the courage to do so because I have the support and care of my family. However, sometimes when I'm feeling down, it seems li...

Dr. Wu Enliang Reply:
Hello, Zhi-Jie: Feeling down is not your fault, nor is it a sign of weakness; it is a sign of illness. Mental health issues require mental health treatment, and it is important to discuss your concerns with a trusted physician, such as Dr. Hsu. If necessary, consider seeking psyc...

Am I Suffering from Depression? Understanding Mental Health Struggles

Could this be depression? Hello, doctor. I used to be quite an optimistic person, but ever since I started high school, I have felt a constant sense of pressure. I gradually began to fear social interactions and felt like no one needed me, leading me to believe that I have no rea...

Dr. Zhang Fangrong Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing significant stress and distress due to emotional changes, including increased fearfulness, crying spells, self-harming behaviors, and negative thoughts. These issues are likely having a serious impact on y...

Struggling with Dual Personalities and Trust Issues: A Mental Health Perspective

Interpersonal difficulties, polarized personality, distrust of others? I have recently started feeling depressed, constantly wanting to cry, and feeling like I'm going crazy. I don't understand why my grades are average, yet my interpersonal skills are poor. Aside from ...

Dr. Liu Runqian Reply:
Symptoms of depression include: depressed mood, loss of interest in usual activities, cognitive and motor retardation, loss of appetite, weight loss, insomnia, fatigue and weakness in limbs, restlessness, self-blame, feelings of guilt, helplessness, worthlessness, hopelessness, a...

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