Understanding Emotional Turmoil: Navigating Anger and Despair
Emotional issues In my childhood, I often acted out and was quite willful, but by high school, my temper became more irritable. I could get extremely angry over trivial matters and even attempted self-harm. Recently, my mood has been very unstable, easily influenced by my surroun...
Dr. Wu Enliang Reply:
Hello, online friend: It sounds like it could be depression. I recommend using the simple health scale for self-assessment of your emotional state at http://tspc.tw/tspc/portal/theme/index.jsp?sno=95. If your score is above 10, it's advisable to consult with a specialist. If...[Read More] Understanding Emotional Turmoil: Navigating Anger and Despair
Understanding the Emotional Struggles of Solitude: Is It a Mental Disorder?
When a person experiences significant distress while being alone, it may be associated with conditions such as social anxiety disorder, depression, or avoidant personality disorder? I am currently taking antidepressants for anxiety disorder. As a university student, I have just s...
Dr. Huang Xiaoxian Reply:
Dear dandkoesi, thank you for your question. You mentioned that you are currently undergoing medication treatment for anxiety and that you often feel down and gloomy when alone. From a psychological perspective, most people desire to establish good relationships with others. I...[Read More] Understanding the Emotional Struggles of Solitude: Is It a Mental Disorder?
Overcoming Anxiety and Isolation: A Journey Through Mental Health Struggles
Constant feelings of anxiety/obsessive thoughts/sleep disturbances? Since childhood, my home has been filled with chaos and conflict (a typical violent family), with very few peaceful days. After the second year of junior high, I became the only child at home (my older brother pa...
Dr. Wang Zhenyang Reply:
Hello, Miss: It appears that you are experiencing significant symptoms of anxiety and difficulties in interpersonal relationships. The background you mentioned in your letter suggests that you may not have had a sufficiently secure attachment during childhood, which has led to ch...[Read More] Overcoming Anxiety and Isolation: A Journey Through Mental Health Struggles
Understanding Suicidal Thoughts: Navigating Mild Depression and Self-Disdain
I feel like I just have depressive feelings, but I often think about suicide? Although I sometimes feel suddenly depressed, I generally maintain a relaxed mood. I just detest myself for constantly thinking, "What if I could just die?" I used to imagine suicide but felt ...
Dr. Wang Zhenyang Reply:
Dear Miss Jian, The symptoms of depression are diverse, and suicidal thoughts are one of them. In your letter, you mentioned that you simply loathe yourself, which is a psychological state that needs to be understood and addressed. Self-loathing can lead to feelings of boredom a...[Read More] Understanding Suicidal Thoughts: Navigating Mild Depression and Self-Disdain
Navigating Mental Health and Regrets: A Journey Through Relationships
My own thoughts and feelings? Hello, doctor. Ever since I recalled things from my past, I've been feeling very down and my mood is extremely poor! I am a Sagittarius, type B, and I was diagnosed with depression at the age of 20, which led to my discharge from the military. I...
Dr. Liang Sunyuan Reply:
Hello, Ayi: Thank you for your detailed description. You have reflected on and organized your past experiences, and engaged in some altruistic actions, which are all effective changes. It just requires a bit more patience and perseverance. The past has already happened and must b...[Read More] Navigating Mental Health and Regrets: A Journey Through Relationships
Facing Depression and Thoughts of Death: A Personal Journey
My perspective on depression and facing death? As my thoughts gradually progressed, I brought up the idea of seeing a psychiatrist to my parents during my first year of high school, and I was subsequently diagnosed with depression. Looking back, I realize that I may have had some...
Dr. Peng Liyun Reply:
Hello~ First of all, thank you for being willing to raise questions. It seems that you have had a difficult journey, which is truly heart-wrenching. Although you say you have made progress, it is important to properly address and confront negative feelings rather than isolating t...[Read More] Facing Depression and Thoughts of Death: A Personal Journey
Do I Need Help? Understanding Mental Health Struggles in College
Do I need to seek medical attention in this situation? Since high school, I have hated myself and felt that life has no meaning, questioning why I should live for so long. I have thought about suicide before a certain age, but I didn't dwell on it too much. While preparing f...
Dr. Huang Xiaoxian Reply:
Hello, thank you for your inquiry: It sounds like you have been struggling with emotional issues for a long time and are very concerned about your relationships with others. You often feel hurt and have mentioned several symptoms associated with depression. I recommend seeking me...[Read More] Do I Need Help? Understanding Mental Health Struggles in College
Understanding Bipolar Disorder: Signs, Symptoms, and Self-Help
Is it bipolar disorder? When feeling depressed, I sometimes cry and blame myself for past events, feeling sorry for my family and having thoughts of suicide. I feel useless, have no friends, experience insomnia, and cannot smile. During hypomanic episodes, I feel excited, don...
Dr. Qiu Junda Reply:
Hello. The emotional changes described in the text need to be further evaluated to determine if they reach the level of bipolar disorder. It is recommended that you take the time to visit a nearby mental health (psychiatry) clinic for consultation. Communicate with the physician,...[Read More] Understanding Bipolar Disorder: Signs, Symptoms, and Self-Help
Managing Emotional Instability: Seeking Help for Mental Health Challenges
Emotional instability Hello Doctor: I have a sensitive personality and can be quite emotional at times. Recently, due to work-related stress, my emotions have become even more unstable. I work as a technician at a technology company, where a colleague often shifts their unwanted ...
Dr. Wang Yazhen Reply:
Dear Hua, Regarding your work, it seems that a significant amount of stress comes from your inability to refuse tasks assigned by colleagues, leading to both physical and mental exhaustion. You are having trouble sleeping at night and feel reluctant to go to work, resulting in a...[Read More] Managing Emotional Instability: Seeking Help for Mental Health Challenges
Navigating Gender Identity: A Personal Journey Towards Transition
Regarding gender transition? Hello, Doctor: I first attempted to dress as a woman around the middle grades of elementary school, and no one noticed. Since middle school until now, I have dressed as a woman alone in my room, and again, no one knows because I am not yet mentally pr...
Dr. Huang Jiabin Reply:
Hello: From the perspective of gender issues, a person's gender encompasses many layers: biological sex, gender identity, sexual orientation, and gender roles, among others. It seems that you are most troubled by the physical characteristics of biological sex. In the clinica...[Read More] Navigating Gender Identity: A Personal Journey Towards Transition
Understanding Insomnia: Coping with Sleep Issues and Depression
Insomnia issues I have started experiencing insomnia symptoms. Since July 29th, I have not slept well until August 10th, which is a total of thirteen days. Sometimes I can't sleep for half an hour, and other times for an hour. I am from Hong Kong, and I also have depression....
Dr. Huang Jiabin Reply:
Hello: Your depression has become quite severe, and of course, severe insomnia can exacerbate suicidal thoughts. Please seek evaluation and treatment as soon as possible! Don't worry about feeling strange about visiting a mental health clinic. The majority of the patients wa...[Read More] Understanding Insomnia: Coping with Sleep Issues and Depression
Can OCD Symptoms Improve Without Professional Help?
Is it possible for obsessive-compulsive disorder (OCD) to improve on its own? During high school, I often felt anxious and worried about unreasonable things, such as: 1. If I lightly bumped into someone, I would be extremely worried and sneak back to check if they were okay, alwa...
Dr. Lin Mianzhang Reply:
Hello. The symptoms you mentioned from elementary school to high school do resemble obsessive thoughts. However, many psychiatric disorders, other medical conditions, or certain medications and substances can also cause similar symptoms. Therefore, it is necessary to discuss this...[Read More] Can OCD Symptoms Improve Without Professional Help?
Overcoming Social Anxiety and Career Uncertainty: A Journey to Self-Discovery
Social anxiety and unemployment with no clear future? I have been very introverted since childhood and have never dared to initiate conversations with others. Throughout my school years, my teachers consistently commented that I was not good at expressing myself. More than one te...
Dr. Wu Enliang Reply:
Hello, Nobody. Thank you for taking the time to write. You have truly faced many hardships over the years, and your situation is indeed very challenging. I will address your questions one by one: (1) Due to previous unpleasant experiences seeking help, I am actually very afraid ...[Read More] Overcoming Social Anxiety and Career Uncertainty: A Journey to Self-Discovery
Understanding Depression: Symptoms, Treatment, and Family Support
Could you please provide more details or specify what you would like to know about depression? Hello Doctor: My father suddenly lost control of his emotions one day a year ago and had an argument with my mother. The argument was about unpleasant experiences from the past. My fath...
Dr. Wu Enliang Reply:
1. Does my father have depression? To determine if he has depression, it is best to consult his psychiatrist, as a diagnosis requires a detailed interview, physical examination, and psychological testing. I have attached an educational article about depression for your reference....[Read More] Understanding Depression: Symptoms, Treatment, and Family Support
Feeling Lost: A High Schooler's Struggle with Mental Health
It seems like I don't recognize myself anymore? I'm currently in my second year of high school, and I don't know when I started feeling this way. Every morning, I dread getting up and wish I could just sleep forever. On weekends, I mostly stay in my room and have l...
Dr. Huang Xiaoxian Reply:
Hello, it sounds like you have been experiencing significant changes in your mood lately, even having thoughts of hopelessness. I'm not sure if there have been any other major events in your life. I recommend seeking professional medical assistance to clarify your symptoms a...[Read More] Feeling Lost: A High Schooler's Struggle with Mental Health
Understanding Dissociative Identity: Signs, Symptoms, and Seeking Help
Dissociative Identity Disorder (DID) Hello, doctor. I don't know what's wrong with me, but my classmates say that sometimes I am completely different from my usual self. Normally, I am very talkative, optimistic, and love to make people laugh. However, during a recent d...
Dr. Qiu Junda Reply:
Hello. The symptoms described in the text are quite diverse, but there seems to be a predominance of negative emotional behaviors, including suicidal (self-harming) actions. I hope you can cherish yourself. Just as you are asking questions, it is likely that you hope to improve y...[Read More] Understanding Dissociative Identity: Signs, Symptoms, and Seeking Help
Understanding Dissociative Identity Disorder: My Journey with Five Personalities
Dissociative Identity Disorder (DID) I have five personalities. The first one is my younger brother; he is very cute and childlike. The second one is Ayou; he has depression, hates himself, and often thinks about suicide. The third one is nameless; he is very perverse and can do ...
Dr. Qiu Junda Reply:
Hello. The diagnosis of dissociative identity disorder is relatively rigorous and complex in medicine. It may not be possible to make a definitive judgment based solely on the description provided in your letter. I recommend that you take the time to consult with a psychiatrist a...[Read More] Understanding Dissociative Identity Disorder: My Journey with Five Personalities
Understanding the Impact of Parental Pressure on Mental Health
I am under a lot of stress? I'm in a single-parent household with my dad, and for almost a week, she has been yelling at me for 3 to 4 days. She keeps saying that she is just talking and not scolding me. I now feel like the world has turned black and white. I still remember ...
Dr. Liang Sunyuan Reply:
Hello, Huahua: During adolescence, interactions with parents are often both conflicting and contradictory. This period is characterized by impulsivity, so it's advisable to take some time to calm down when feeling emotional and gradually find ways to adjust. The desire to ha...[Read More] Understanding the Impact of Parental Pressure on Mental Health
Understanding Intrusive Thoughts and Self-Harm in Mental Health
There may be suicidal thoughts or imagery in the mind? Whenever I encounter some stress and feel down, I start to feel worthless, and images of self-harm come to my mind, along with thoughts of suicide. Last year, I went through some significant events that made things very serio...
Dr. Qiu Junda Reply:
Hello. The text reveals negative emotional thoughts. I'm glad you can cherish yourself (just like you would tell yourself not to commit suicide). Regardless of whether it is depression or not, I suggest you consult a mental health professional. If that's not convenient,...[Read More] Understanding Intrusive Thoughts and Self-Harm in Mental Health
Is My Depression or Anxiety Getting Worse? Seeking Help and Answers
It seems that the depression or anxiety has worsened? Hello Doctor, I visited the clinic last October and the doctor prescribed me 5 mg of Escitalopram. Recently, I thought I was doing better and had no suicidal thoughts, so I considered stopping my visits. However, the doctor st...
Dr. Lin Mianzhang Reply:
Hello Wenwen: Suddenly discontinuing antidepressants can lead to withdrawal symptoms, which may cause both physical and psychological discomfort. These symptoms should gradually improve once you resume medication. However, if you continue to feel depressed or have strong suicidal...[Read More] Is My Depression or Anxiety Getting Worse? Seeking Help and Answers