Kidney, Nutrition FAQ

Effective Weight Loss Strategies: Debunking Common Diet Myths

Weight loss issues? A friend told me about a method where for two weeks, one avoids starches and carbohydrates, focusing instead on vegetables, fruits, and meats. After the second week, they gradually reintroduce some starches and return to a normal diet. Is this method effective...

Dr. Huang Ruipei Reply:
Ms. Lin: Hello! During weight loss, the majority of calorie expenditure comes from glycogen → protein → fat. Therefore, the initial weight loss is relatively rapid, but after about a week, the body starts to consume fat. This is because 1 gram of fat contains more than twice the ...

Creating a Diabetic-Friendly Meal Plan for Kidney Disease Patients

Diabetic Meal Plan Hello, Nutritionist: My mother-in-law has diabetes that has led to kidney disease, and her kidney condition is now quite severe, requiring dialysis. I notice that her appetite is poor every day, and due to her illness, there are many dietary restrictions. Altho...

Dr. Cai Xiuwen Reply:
Hello Ms. Chen: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: The dietary management for diabetic nephropathy can generally be divided into two categories: one for pre-dialysis and the other for post-dialysis. Based on...

Is Excessive Folic Acid Intake Linked to Cancer Risk?

Folic acid overdose Hello, nutritionist. Today I read in the newspaper that long-term excessive intake of folic acid (800 mcg) can lead to cancer. I take one multivitamin in the morning (which contains 800 mcg of folic acid) and two B-complex vitamins (which contain 300 mcg of fo...

Dr. Shi Guimei Reply:
Dear Zhihong, Hello! Previous studies have indicated that administering 10 mg (1000 micrograms equals 1 milligram) of folic acid daily at 25 times the recommended amount to women for four months did not result in any adverse symptoms. However, consuming excessive amounts of foli...

Is Sparkling Water Acidic or Alkaline? Benefits and Myths Explained

Carbonated water Hello, Nutritionist: I would like to ask you two questions. 1. Is carbonated water considered alkaline or acidic? Once ingested, can it truly produce acid-base neutralization, or does it require the addition of other foods? Is the popular carbonated water weigh...

Dr. Cai Xiuwen Reply:
Hello! The acidity and alkalinity of food are related to their mineral content, rather than being determined by taste, and they cannot be assessed using pH paper. Foods that contain higher amounts of sodium, potassium, calcium, and magnesium are converted into alkaline oxides in ...

Daily Five: How Much Fruits and Vegetables Should You Eat?

Five servings of fruits and vegetables daily? Hello, nutritionist: May I ask how much is the recommended serving size for vegetables and fruits in the daily intake of five servings of fruits and vegetables, specifically 3 servings of vegetables and 2 servings of fruits? Should th...

Dr. Tang Weili Reply:
Juan: Hello! The promotion of a healthy diet with the goal of consuming five servings of fruits and vegetables daily is based on the fact that fruits and vegetables are rich in dietary fiber, which supports gut health, as well as vitamins, minerals, and phytochemicals that help m...

Nutritional Guidelines for Stage 4 Chronic Kidney Disease in Seniors

Chronic Kidney Disease Stage 4 The patient is an 82-year-old woman, 153 cm tall, currently weighing 74 kg. She has diabetes and hypertension, and recently developed edema. She has been diagnosed with chronic kidney disease, with kidney function at only over 20% and elevated creat...

Dr. Cai Xiuwen Reply:
Hello! I believe you have done your homework, so you are aware of the dietary management guidelines. Generally speaking, the dietary principles for chronic kidney disease are as follows: 1. Sodium intake: Approximately 2-3 grams of salt, which is equivalent to about 1200 mg of s...

Dietary Guidelines for Liver Cancer, Cirrhosis, Jaundice, and Ascites

Diet for Liver Cancer, Liver Cirrhosis, Jaundice, and Ascites Hello Dietitian: A CT scan has revealed three liver tumors, cirrhosis, jaundice, and ascites, with kidney function at the lower limit. I have been very careful with my diet, but the ascites accumulates quickly. After p...

Dr. Huang Shuli Reply:
Hello! I apologize for not fully understanding the meaning of "low standard." Generally speaking, the dietary principle for ascites is to control the sodium content in the diet. Please first follow the "salt reduction techniques" (please visit the Food Informa...

Managing Skin Allergies: Herbal Remedies and Dietary Tips for Relief

Using Traditional Chinese Medicine for Skin Allergies Management Hello Director Shi, Seven years ago, I discovered that my skin develops rashes with blisters after sun exposure, and the affected area increases the more I scratch it. After consulting with a physician, there was n...

Dr. Shi Guimei Reply:
Hello, Xiao Zhu! If you are sensitive to light, in addition to consulting a dermatologist or an allergist, you can also consider using traditional Chinese medicine for treatment. However, it is important to seek a qualified TCM practitioner to ensure safety, and avoid taking unve...

Nutrition Tips for Thyroid Health, Skin Care, and Kidney Inflammation

Nutritional Therapy and Physical Health Hello, Nutritionist: I have a few questions I would like to ask you: 1. Regarding hyperthyroidism, does avoiding soy include all types of soybeans, such as yellow soybeans, red beans, green beans, and legumes found in vegetables like kidney...

Dr. Tang Weili Reply:
Mr. Abula: Your question is highly related to physical health issues. I am unsure how your physician has diagnosed your condition, and without access to relevant clinical information, it is difficult for me to assist you. Could you request a referral to a nutritionist during your...

Herbal Remedies for Skin Rashes and Liver Health: Expert Nutrition Tips

Traditional Chinese Medicine (TCM) Hello: 1. Could you please tell me the prescription for He Shou Wu to treat urticaria, along with the amounts of Rehmannia, Angelica, and Licorice to be added? Can chicken or pork ribs be added for stewing? 2. Regarding my father's situatio...

Dr. Huang Ruipei Reply:
1. Regarding the herbal formula for treating urticaria with He Shou Wu, the proportions of Rehmannia, Angelica, and Licorice are commonly used, but the choice of herbs depends on individual conditions and constitution. It is advisable to consult a traditional Chinese medicine pra...

Healthy Weight Loss Tips and Weekly Meal Plans for Kidney Patients

Weight loss Hello: 1. I am 155 cm tall and weigh about 53 kg. I want to lose weight healthily. How should I plan my meals? Could you provide a one-week meal plan? 2. Someone around me has kidney failure. Can they use kombu soy sauce? Could you provide a one-week meal plan for...

Dr. Xie Huimin Reply:
1. Based on height, the weight does not exceed the standard. If more information is needed, it is advisable to visit a hospital outpatient clinic, where there are meal plans and weight loss principles available for reference. 2. For renal failure, low-sodium and low-potassium soy...

Managing Lower Limb Edema in Terminal Cancer Patients: Dietary Tips and Albumin Use

Lower extremity edema Hello, nutritionist: My father is in the terminal stage of gallbladder cancer and currently has edema below the ankles. He is taking diuretics, but they are not effective. Can he receive albumin injections? Additionally, what dietary changes can help improve...

Dr. Cai Xiuwen Reply:
Hello! If your father's edema is solely due to poor nutritional status and low serum albumin, without any heart or kidney issues, administering albumin could be a consideration for his leg swelling. However, if the primary cause is long-term nutritional deficiency, albumin m...

Is Your Diet for Diabetes and Kidney Health Missing Key Nutrients?

What nutrients need to be supplemented with this diet? Hello, my mother-in-law has been diabetic for over 10 years. Recently, she had to undergo amputation and is unable to move freely, which has forced her into a passive dietary control. Her daily diet consists mainly of a mix o...

Dr. Cai Xiuwen Reply:
Hello, Ms. Chen! I understand the challenges of caring for a diabetes patient, and I can imagine that you have put in a lot of effort and are under considerable stress. For diabetes patients with poor kidney function, dietary restrictions can be particularly difficult, but the mo...

Do Black and Green Tea Boost Immunity and Reduce Cancer Risk?

Black tea and green tea? Hello Doctor, I read online that black tea and green tea have immune-boosting effects. Green tea can reduce the incidence of cancer, while black tea can help with sore throats, among other benefits. Are these claims supported by medical evidence? Thank yo...

Dr. Shi Guimei Reply:
Hello! Green tea contains polyphenols, which are believed to be associated with cancer prevention; however, there is currently insufficient evidence to conclusively demonstrate a reduction in cancer incidence. Recent studies in the United States have found that black tea contains...

Can Lemon Juice and Milk Help Lower Uric Acid Levels?

Improvement of uric acid levels? Hello Dr. Tsai! I would like to ask you a few questions regarding uric acid: 1. Can long-term consumption of lemon juice help improve uric acid levels? 2. Can regularly drinking milk help improve uric acid levels? Thank you for your explanation on...

Dr. Cai Xiuwen Reply:
Hello! 1. The causes of high uric acid levels are due to either abnormal excretion by the body or excessive production within the body. Elevated uric acid can lead to urinary stones or kidney damage. 2. Lemon juice contains citric acid, which can improve blood pH levels and r...

Dining Out Tips for Diabetics: Healthy Choices at Parties

Diabetic patients should eat a balanced diet that includes a variety of foods while managing their carbohydrate intake. It's important to focus on whole grains, lean proteins, healthy fats, and Hello: If there is a diabetic patient at home who is going to attend a banquet, h...

Dr. Huang Ruipei Reply:
Hello! For individuals with diabetes attending a banquet, the most important thing is to adhere to the food portions recommended by their dietitian and to eat in moderation. This helps avoid disruptions to their dietary routine and maintains better control of their diabetes. Here...

Understanding Cholesterol Levels and Dietary Solutions for Seniors

Cholesterol Hello Doctor: My father is 65 years old, and during a recent health check-up, his cholesterol level was found to be 244. Is this considered high, and what should the normal range be for his age? The doctor mentioned that it is elevated but did not prescribe any medica...

Dr. Shi Guimei Reply:
Dear Xiao Ru, Hello! The normal cholesterol level is below 200, and a cholesterol level of 244 is indeed somewhat elevated. Initially, medication is not necessary; dietary changes and exercise can be sufficient for management. Here are some guidelines to follow: 1. Maintain an ...

Does Cutting Out Carbs Completely Harm Your Liver and Kidneys?

Completely eliminating carbohydrate-rich foods can harm the liver and kidneys? I want to lose weight, but I've heard that completely eliminating carbohydrates can harm the liver and kidneys. I would like to know why this can damage the liver and kidneys, how long such a weig...

Dr. Xie Huimin Reply:
1. Certain organs and tissues in the human body require glucose as a source of energy. If one does not consume grains, the liver still needs to synthesize glucose to meet the body's needs. The liver is the organ responsible for nutrient metabolism, and it must work harder to...

Healthy Eating Tips for Kidney Disease Patients: Foods to Enjoy and Avoid

Kidney disease How should patients with kidney disease eat to maintain their health, and what foods can they consume? What foods should they avoid? If dietary therapy is needed, what recipes are available?

Dr. Huang Shuli Reply:
Jill: Hello! For patients with kidney disease, dietary recommendations should be based on the patient's basic information (age, height, weight, etc.), medical condition (renal residual function), and eating habits. It is advisable to visit a qualified medical institution for...

Understanding Low-Protein Diets: Guidelines for Chronic Kidney Disease

Low-protein diet What is considered a low-protein food? How much protein content should be less than in 100g to qualify as low-protein? My mother has chronic kidney disease, and her urine protein levels have been consistently high. Is the commercially available San-Duo low-protei...

Dr. Cai Xiuwen Reply:
Hello! A general balanced diet typically consists of protein making up about 12-14% of total caloric intake. A low-protein diet, on the other hand, has protein contributing approximately 6-8% of total calories. Protein is an essential substance needed by the body. Under normal ci...

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