Protein, Nutrition FAQ - Page 10

Hydration and dietary issues? Hello, I heard that one should not drink more than 200cc of water at a time and not exceed 1000cc in an hour. Does "at a time" refer to drinking it all in one go? I usually drink 700cc in an hour, but I sip it slowly. Is that a problem? Add...

excuse me? My mother is a dialysis patient. Recently, a relative told me that phosphorus and potassium dissolve in water, so if we blanch vegetables in hot water before eating, we won't consume too much potassium and phosphorus. Is this true? Thank you.

Eating raisins for anemia? Is eating raisins effective for anemia? My hemoglobin is 9.5, and I hope to raise it to 11 within two weeks. I want to apply for the military officer program for female soldiers.

Canned nutritional foods Hello Director Huang, I would like to ask if commercially available nutritional supplements, such as Complete Nutrition, are suitable for long-term use by a 70-year-old elderly person. My father is older and has a poor appetite, often relying on these sup...

Low blood pressure and low protein levels? My husband has been on dialysis for over 20 years and has contracted hepatitis C due to dialysis-related infections. He also suffers from hepatic encephalopathy. Two years ago, he was diagnosed with metastatic liver tumors. Last month, h...

White rice, blood sugar, and Chinese yam with egg and honey syrup? Hello Ms. Liu, 1) I usually eat one and a half bowls of rice during lunch and dinner. However, my family (siblings) says that I eat too much and that at my age, one bowl is sufficient. They are concerned that ric...

Whey protein Hello: My ulcerative colitis has relapsed, and I read in the patient handbook that in addition to a low-residue diet, I should avoid milk and all dairy products. I would like to ask about the relationship between milk, dairy products, and ulcerative colitis, and why ...

Inquire about creamers? Three-in-one coffee contains creamer, and while the trans fat is listed as 0, does that mean the creamer's trans fat is definitely 0? Additionally, what are the potential negative effects of consuming saturated fat from creamer? Thank you. Wishing you...

Chicken, pork, beef, and lamb? Hello, Doctor. I have some questions I would like to ask. Since I don't exercise much and I really enjoy eating meat, I came across an article online that mentioned lamb is the best among red meats because it has lower calories than beef but hi...

Dietary issues The doctor mentioned that for binge eating syndrome, it's important to choose high-protein foods with moderate fat content. How much is considered moderate fat? For example, how much meat can be consumed in one meal? Additionally, if someone has anemia, friend...

Diet After Heart Surgery Hello, Nutritionist: My father has recently scheduled surgery for pericardiectomy (due to chronic pericarditis and pericardial calcification). How should we adjust his diet, and what should he eat during the postoperative period to supplement his nutritio...

Diet for Chronic Kidney Disease Hello, Dietitian Tsai! I am a stage 3B chronic kidney disease patient, with a GFR of only 37. How should I adjust my diet to prevent further decline in my GFR? Are there any cookbooks available for kidney disease diets that you would recommend? Tha...

Regarding lecithin and phytoestrogenic foods? Hello, I am a college entrance exam candidate. Recently, I was diagnosed with fibrocystic breast changes in both breasts, and my doctor advised me to avoid foods that contain estrogen. However, I found that many foods, such as soybean...

Health supplements Hello, Dietitian. My colleague underwent a mastectomy and reconstruction surgery last week due to stage II breast cancer. She will also need chemotherapy afterward. We are planning to visit her in the hospital and are unsure what types of food or supplements wo...

Gestational diabetes and hypertension? Hello, nutritionist. I am currently 32 weeks pregnant and have been diagnosed with gestational diabetes with blood sugar levels of 75/193/157/153 and hypertension at 145/95. What should I eat that would be best for both me and my baby? I hav...

Is there any natural food ingredient that can be used for "repairing" after an impact to the right arm? Hello, nutritionist: My right arm was accidentally injured by a "metal object" some time ago. After a period of treatment, the pain has significantly improv...

Weight-gain snacks Dear Director Shi, I have been experiencing weight loss, bloating, and diarrhea. I also find that consuming sweets often leads to acid reflux. My lower extremities, particularly the soles of my feet, frequently swell, although my kidney function is normal. I h...

excuse me? With a height of 177 cm and a weight of 78 kg, and having a regular exercise routine, your recent health check shows a cholesterol level of 132 mg/dL and a uric acid level of 8.2 mg/dL. Given your family history of kidney disease, it is important to pay attention to yo...

Benefits of consuming pig's blood? Hello, Director Huang. I found this information online and would like to confirm it with you, thank you! It has been measured that every 100 grams of pig blood contains 19 grams of protein, which is higher than the protein content in beef, ...

Hello! How can I gain weight? Hello, Director Shi. This issue has been troubling me for a long time. Since the second grade of elementary school, I have never been overweight because I experienced severe enteritis that required hospitalization. Since then, my weight and body comp...