Should I Seek Help? Navigating Mental Health Challenges
Do I need to seek medical attention? Hello, I have been troubled by interpersonal relationships for a long time. I had a falling out with a group of former friends from my class about a year and a half ago. I saw a doctor back then, but I stopped going on my own. Later, I got a b...
Dr. Wang Chongren Reply:
Dear [Recipient's Name], This is Dr. Wang Chong-Ren from the Psychiatric Department of Tainan Hospital, Ministry of Health and Welfare. I am writing in response to your recent letter regarding your emotional fluctuations and interpersonal relationships, which are indeed con...[Read More] Should I Seek Help? Navigating Mental Health Challenges
How to Support a Classmate with Mild Depression?
How to help patients with depression? I have a classmate who has been sitting quietly in her seat after class, not laughing much, and often staring into space. When friends gather to chat, she doesn't participate. Last week, she went to the hospital for an examination and wa...
Dr. Chen Meizhu Reply:
1. People with depression do not typically have strange thoughts or behaviors, so there is no need to be overly fearful. They may experience low mood, pessimistic and negative thoughts, and exhibit passive and slow behaviors. It is important to pay attention to whether they have ...[Read More] How to Support a Classmate with Mild Depression?
Effective Treatments for Female Sexual Arousal Disorder: Expert Guidance
Female Sexual Medicine What are the treatment options for female sexual arousal disorder? Please recommend the appropriate medical specialty and physician. Thank you.
Dr. Chen Mingzhe Reply:
Miss P's symptoms described in the medical context require identifying the underlying causes in order to effectively address the issue. Sexual dysfunction is often attributed to psychological factors, along with some minor physiological structural issues (such as significant...[Read More] Effective Treatments for Female Sexual Arousal Disorder: Expert Guidance
Am I Suffering from Depression? Signs and When to Seek Help
Are you suffering from depression? I experienced a trauma six months ago that I had never encountered in thirty years (my husband sought companionship in China due to boredom). I remember all the details clearly. Initially, I cried uncontrollably and engaged in excessive shopping...
Dr. Wang Chongren Reply:
Dear Dr. Wang Chong-Ren of the Tainan Hospital, Department of Health, Executive Yuan: You mentioned that you have been experiencing frequent crying, insomnia, fatigue, and negative thoughts, including suicidal ideation, for over a week. It is indeed important to seek an evaluati...[Read More] Am I Suffering from Depression? Signs and When to Seek Help
Understanding Repetitive Thoughts and Actions in Mental Health
Repetitive actions and thoughts? Hello, doctor. I have been experiencing an issue that comes and goes. Sometimes it lasts for a while, but recently it has started again. I find that images, thoughts, or actions keep repeating in my mind. Sometimes it's simple actions that I ...
Dr. Ye Baozhuan Reply:
Hello! Your issue may be related to obsessive-compulsive disorder (OCD) or could be a precursor to it. OCD is a type of neurosis or anxiety disorder characterized by internal unrest or anxiety about the environment. I recommend consulting a psychiatrist, as they should be able to...[Read More] Understanding Repetitive Thoughts and Actions in Mental Health
Understanding Autonomic Nervous System Disorders and Mental Health
Autonomic Nervous System Dysregulation and Dizziness? After puberty, I have been experiencing tremors in my hands and frequent numbness in my limbs. Recently, due to work-related issues, my day-night schedule has been irregular, with late nights, alcohol consumption, and poor sle...
Dr. Yu Xie Zhao Reply:
Antidepressant medications can enhance stress resilience, suppress impulsivity, improve mood, and even have analgesic effects (as serotonin acts on spinal nerves). However, excessive various forms of "stress" disrupt the body's self-regulatory functions (including ...[Read More] Understanding Autonomic Nervous System Disorders and Mental Health
Understanding Insomnia: Coping with Thoughts and Mental Health Challenges
Insomnia Hello, Doctor: I often find it takes me a long time to fall asleep, usually measured in hours. I constantly feel a deep tension between my eyebrows, almost like my eyes are always looking upward, and I can't stop my mind from racing with thoughts. I frequently feel ...
Dr. Chen Guangpeng Reply:
Hello Doced user: After reading your message, I deeply sense a feeling of gray despair—you seem to be caught in a whirlpool of depression. I recommend that you visit a nearby psychiatric outpatient clinic for a more thorough evaluation and to receive more appropriate treatment, a...[Read More] Understanding Insomnia: Coping with Thoughts and Mental Health Challenges
Overcoming School Anxiety: Navigating Peer Relationships and Self-Doubt
It's almost time to go to school? Hello! I feel like my classmates really dislike me. They say I'm too fake, too pretentious, and too arrogant. I'm very afraid that they talk bad about me and laugh at me. I feel more comfortable around familiar classmates, but I be...
Dr. Chen Fengwei Reply:
Hello, Xiao Le: If you already have some close friends with whom you can interact comfortably and find someone to talk to when you have something to say, your social relationships can be considered good. From your question, it seems that you care a lot about how others perceive y...[Read More] Overcoming School Anxiety: Navigating Peer Relationships and Self-Doubt
Should I See a Psychiatrist for My Recent Emotional Instability?
Please help me? Doctor, I apologize, but I have never had a history of depression or bipolar disorder. However, recently I have been feeling very emotionally unstable, experiencing tightness in my chest, poor appetite, and negative thoughts such as thoughts of death. I am also ha...
Dr. Zhou Sunyuan Reply:
Compared to the past, many people are now more aware of their emotional changes and may consider seeking medical help, but there may still be some hesitation regarding "psychiatry," unlike with general internal or external medical conditions. Therefore, for your current...[Read More] Should I See a Psychiatrist for My Recent Emotional Instability?
Struggling with Resentment and Regret: A Mental Health Journey
It has started again—my thoughts are racing, and it's so painful! Hello Dr. Tang: 1. I have started to feel hatred again towards people I used to despise, both in the past and present. Whenever I encounter difficulties or see them (or think about them), I find myself quiet...
Dr. Tang Xinbei Reply:
Dear Xiao Jie, It seems that your condition has changed recently. Are there some distressing and sorrowful voices in your mind? You have some negative thoughts that are affecting your mood! Additionally, you have experienced some unpleasant events in the past that you regret, an...[Read More] Struggling with Resentment and Regret: A Mental Health Journey
Am I Sick? Coping with a Parent's Suicide Crisis
Am I sick?! I'm really sorry to hear that you're feeling this way. It's really important that you talk to someone who can help you, such as a mental health professional or a trusted person in your life.
Dr. Chen Mingzhe Reply:
Dear Emma, After reading your letter, I deeply sense your feelings of helplessness, powerlessness, and hopelessness. Your mother is likely experiencing significant emotional fluctuations due to a lack of security and evident psychological stressors, which may lead her to express...[Read More] Am I Sick? Coping with a Parent's Suicide Crisis
Understanding Negative Thoughts: A Guide to Mental Health Awareness
Very bad idea? Hello, Doctor: I don't know why I always have very negative thoughts about what happens to me. Even if I feel something strange or uncomfortable in a certain part of my body, I immediately think that I might have the worst possible illness. I know it's pe...
Dr. Zhang Xuncheng Reply:
Dear Xiao Zhi, Hello! It is common for young people to have sharp minds and to think a lot, which is acceptable. However, if the thoughts are predominantly negative, it can lead to hesitation in actions and hinder achievements. You mentioned in your letter that you are aware of ...[Read More] Understanding Negative Thoughts: A Guide to Mental Health Awareness
Overcoming Mental Health Struggles: Finding Support and Understanding
The issue that has been troubling me for a long time? Hello Dr. Chen, I don't know how to talk to others about my mental health issues. I feel afraid to ask questions and worry that people won't accept what I say and will reject me. It seems like others might hurt me. F...
Dr. Chen Wenke Reply:
Hello, Yaling. The issues in your heart are essentially everyone's secrets. However, if these secrets constantly make you unhappy, it might be a good idea to talk to someone about them. Just think, the worst that can happen is just that. We often unconsciously experience man...[Read More] Overcoming Mental Health Struggles: Finding Support and Understanding
Should I Return to the Doctor for My Anxiety and Sleep Issues?
excuse me? Hello Doctor: I previously underwent treatment for panic disorder for about two months, but since there was no significant improvement, I stopped taking medication on my own for about six months. During this time, my symptoms remained the same, but I feel somewhat bett...
Dr. Tang Xinbei Reply:
Dear A-Rong, It seems that you have been trying to manage your panic attacks on your own, and initially, there was some effect, but recently it appears to have worsened? Additionally, you have been feeling more down lately and sense that something is not right and uncomfortable?...[Read More] Should I Return to the Doctor for My Anxiety and Sleep Issues?
Am I Sick? Understanding Depression and Seeking Help
Am I sick? Hello Doctor: Over the past year, I have noticed that I have very negative thoughts about everything. I constantly feel like I am not doing anything right. Additionally, my relationship with my boyfriend is not very stable; we often argue, and I frequently feel misunde...
Dr. Chen Guangpeng Reply:
Hello, Guazi netizen: Before formally answering your question, I would like to explain a few fundamental concepts in psychiatry. First, the brain, as the central nervous system, governs our entire body; it not only controls our speech and behavior but also determines our emotions...[Read More] Am I Sick? Understanding Depression and Seeking Help
Understanding Long-Term Infatuation: Psychological Insights and Solutions
Long-term unrequited love? During my middle school years, I developed a crush on my physics and chemistry teacher. Even after graduation, I occasionally think about him. I find it difficult to date boys, even though some have shown interest in me; I just can't seem to like b...
Dr. Chen Wenke Reply:
Mila: The feelings of youth are often poetic. Having such a one-sided love is a very special feeling. People must continually grow. In real life, having some fantasies is not abnormal, so there's no need to worry too much. However, if one remains stuck at the emotional level...[Read More] Understanding Long-Term Infatuation: Psychological Insights and Solutions
Overcoming Negative Thoughts and Anxiety: Understanding Mental Health Challenges
Negative thoughts and anxiety? Thank you for taking the time to address my concerns! My background and current living environment are quite normal. However, I have been struggling with psychological issues: 1. Recently, I have experienced some **minor physical ailments**. Since I...
Dr. Chen Wenyu Reply:
Hello, Fuwek: 1. During outpatient visits, many people purchase books about mental illnesses to better understand themselves, only to find that they resonate with what is described in the texts, which deepens their feelings of unease. In reality, even psychiatric textbooks can ...[Read More] Overcoming Negative Thoughts and Anxiety: Understanding Mental Health Challenges
Seeking Help for My Parents: Understanding Mental Health Issues
Please help my parents!! Hello, Doctor: I have some questions, but I'm not sure if they are suitable for a psychiatric consultation. Could you please let me know if these issues are related to mental health, so I can seek appropriate assistance? Thank you! Question 1: My f...
Dr. Chen Wenke Reply:
1. Your father is 55 years old and is exhibiting the aforementioned behaviors, which appear to be abnormal. It is advisable to seek assistance from a psychiatrist; however, I believe he may be quite resistant to this idea. Therefore, it might be beneficial to consult a psychosoma...[Read More] Seeking Help for My Parents: Understanding Mental Health Issues
Understanding the Differences Between Depression and Schizophrenia
Depression and schizophrenia? What is the difference between depression and schizophrenia, and can severe depression lead to schizophrenia?
Dr. Chen Wenke Reply:
The main differences between schizophrenia and depression include symptoms, treatment, and prognosis. In terms of symptoms, schizophrenia is primarily characterized by thought disorders, including delusions, hallucinations, and disorganized behavior, while depression is marked by...[Read More] Understanding the Differences Between Depression and Schizophrenia
Understanding the Effects of Stilnox on Mental Health and Sleep Quality
Please answer my question quickly? I'm not sure how to describe the feeling I had when I woke up today. It felt like I was in a state of half-sleep, as if I were in a dream. While watching TV or reading a novel, I experienced a sense of emotional numbness. I have a history o...
Dr. Chen Wenke Reply:
Hello: From your letter, it is clear that your anxiety is quite intense. I can summarize your concerns as follows: 1. Regarding the use of STILNOX (Zolpidem): This medication is relatively new, has fewer side effects, and is less likely to cause dependence (both psychologically...[Read More] Understanding the Effects of Stilnox on Mental Health and Sleep Quality