Reflections on High School: Navigating Peer Pressure and Authenticity
The required coverage? In my previous high school life, I noticed that there was a lack of a study culture. The conversations among classmates often felt insincere, with some trying to show off their cleverness. Sometimes, I realized that when classmates approached me to talk, th...
Dr. Liao Dinglie Reply:
Hello, netizen: The experiences of growth are not always pleasant, but living in this world is a rare experience in itself, and I believe you are correct in what you said. From this experience, you have realized that while it is hard to avoid reflecting on these moments, not ever...[Read More] Reflections on High School: Navigating Peer Pressure and Authenticity
Overcoming OCD: Coping with Cleanliness Anxiety in Everyday Life
Obsessive-Compulsive Disorder (OCD) with a focus on cleanliness? I saw someone at school using a fly swatter to kill a fly on the desk. They disposed of the fly's body, but the desk was not disinfected. Since it was winter break, a few months passed, and when someone used th...
Dr. Liang Sunyuan Reply:
Hello: The human body actually has a resistance to environmental bacteria, and cleanliness only needs to be maintained at a moderate level; excessive cleaning can lead to problems. It is recommended to remind yourself to maintain the same level of cleanliness as your friends or c...[Read More] Overcoming OCD: Coping with Cleanliness Anxiety in Everyday Life
Navigating Mental Health Challenges: Coping with OCD, PTSD, and Medication Concerns
Anticipatory anxiety, insomnia, and years of seeking medical attention? OCD (first year, Fluoxetine - insomnia, constipation) PTSD (exempted from military service, previously hospitalized in an acute care unit) mild Asperger's (as noted by the military examination physician)...
Dr. Wang Yaoting Reply:
Excessive anxiety can often make your life difficult and complicate many situations. Try to simplify things and don’t let yourself be overwhelmed by your anxiety. OCD typically requires high doses of SSRI medication for treatment, and it is advisable to take them if you can toler...[Read More] Navigating Mental Health Challenges: Coping with OCD, PTSD, and Medication Concerns
Navigating Social Life with Social Anxiety and Unique Interests
Often ask questions online? Question: I have a solitary personality and enjoy being alone, often talking and laughing to myself. How can I survive in society? Additionally, my interests often exceed those of my peers, and I frequently ask questions that others find strange. As a ...
Dr. Lin Mianzhang Reply:
Hello! The skills for interacting with others cannot be summarized in just a few sentences. I recommend that you read books related to interpersonal relationships and seek a referral from a physician for psychological therapy that is covered by health insurance, which should gene...[Read More] Navigating Social Life with Social Anxiety and Unique Interests
Struggling with Depression: The Dangers of Sleep Medications
Depression and self-harm after taking sleeping pills? I often find myself trapped in inexplicable feelings of sadness. Perhaps others can't notice it during work, but once I'm off the clock and alone, feelings of depression, crying, and negative thoughts constantly aris...
Dr. Wu Enliang Reply:
Hello, user: This is somnambulism caused by Zolidem (the chemical name for Zipsoon, which is produced by various manufacturers in Taiwan with the same active ingredient). This indicates that your body is not suited for this type of medication. Regarding your feelings of sadness, ...[Read More] Struggling with Depression: The Dangers of Sleep Medications
Understanding Sensitivity and Emotional Struggles: A Journey Through Counseling
Psychological counseling Since middle school, I have developed some peculiar habits: 1. I am sensitive to the smell of others; if I dislike the smell on my hands, I feel the urge to wash them. If I can't wash my hands immediately, I can tolerate it, but I habitually want to ...
Dr. Wu Enliang Reply:
Hello, netizen: Although you may not necessarily be ill, these situations can indeed cause significant distress in your life. It is advisable to seek psychological therapy and discuss with a therapist how to manage these circumstances. If you are unsure where to find resources, y...[Read More] Understanding Sensitivity and Emotional Struggles: A Journey Through Counseling
Impact of Antidepressants on Pregnancy and Mental Health Challenges
Medications during pregnancy, antidepressants, and psychological counseling? I would like to ask if the following medications will affect my ability to conceive: (Meisu tablet one tablet), (Otsuka Anri recovery tablet one tablet), (Furmin two tablets), (Sitinus two tablets), (Fan...
Dr. Wu Enliang Reply:
Hello, I would like to ask if the following medications will affect my fertility: (Meisu tablet one tablet) (Otsuka Amway Recovery tablet one tablet) (Furmelin two tablets) (Sitinose two tablets) (Fanduo Shan two tablets). A: Meisu is a pregnancy category B medication, which has ...[Read More] Impact of Antidepressants on Pregnancy and Mental Health Challenges
Is It Normal to Stare at Others? Understanding Social Behavior Issues
Staring at others? Since elementary school until now, I sometimes find myself staring at others without realizing it. I only become aware of it when someone scolds or reminds me, after which I stop staring. This happens about 3 to 4 times a day. It's less frequent now, but i...
Dr. Peng Liyun Reply:
Hello, based on your description, this situation has caused you distress and affected your social life. More information is needed to develop appropriate improvement strategies. It is recommended that you seek a comprehensive evaluation from a psychiatrist. Best wishes, Dr. Peng ...[Read More] Is It Normal to Stare at Others? Understanding Social Behavior Issues
Understanding Social Anxiety and Depression: When to Seek Help
Social Anxiety Disorder, Depressive Tendencies Hello, doctor. I have a question that has been troubling me for a long time. I tend to be overly concerned about how others perceive me, and I really dislike being the center of attention. When I walk down the street, I often look do...
Dr. Lin Mianzhang Reply:
Hi there! It seems that you may be experiencing social anxiety disorder, and you might also have symptoms of depression; however, a definitive diagnosis can only be made through an evaluation by a psychiatrist. Beyond the diagnosis, what is truly important is understanding the un...[Read More] Understanding Social Anxiety and Depression: When to Seek Help
Seeking Help for ADHD and Depression: A Family's Journey
I hope my family will be willing to accompany me to see a doctor for my depression and ADHD? I have a learning disability in mathematics and have attended resource classes from elementary school through high school. After four years in the workforce, I have changed jobs ten times...
Dr. Peng Liyun Reply:
Hello! Thank you for your hard work! Based on your description, I initially suggest that you help your family fully understand the difficulties you are currently facing and the efforts you have previously made. It is important for them to recognize that you need professional medi...[Read More] Seeking Help for ADHD and Depression: A Family's Journey
Understanding Communication Challenges: Is It Related to Schizophrenia?
The brain receives information? I often find myself talking to myself and engaging in closed thinking, which has led me to realize that I struggle to respond to others when they speak. I feel that I communicate better through written words, just like I am doing now by writing thi...
Dr. Liao Dinglie Reply:
Hello, internet user: Have you noticed that your thinking efficiency is relatively poor, especially when it comes to processing information through listening? You may also find it challenging to communicate verbally with others. This is not necessarily a symptom of schizophrenia,...[Read More] Understanding Communication Challenges: Is It Related to Schizophrenia?
Understanding OCD: Is It Just a Personality Quirk or a Deeper Issue?
Hello, doctor. I would like to ask you about obsessive-compulsive disorder (OCD) or obsessive-compulsive personality disorder (OCPD)? Doctor, I apologize for the interruption, but I would like to ask for your advice. I am 29 years old, and I have been experiencing some concerns s...
Dr. Wu Enliang Reply:
Hello, internet user: After reading your description, I understand the suffering you are experiencing in your life, which may indeed be due to obsessive-compulsive disorder (OCD). I recommend seeking treatment at a mental health facility. Dr. Wu Enliang.[Read More] Understanding OCD: Is It Just a Personality Quirk or a Deeper Issue?
Imaginary Friends or Dissociative Identity? Understanding Your Experience
Imaginary friends or dissociative identity disorder? Hello, I have had imaginary friends for as long as I can remember (I am now 25 years old). Some leave, while new ones appear, and some even dislike me. We have conversations in my mind (or I talk to myself when alone). I know t...
Dr. Wu Enliang Reply:
Hello, netizen: It is indeed possible that there are other personalities. If they do not affect your daily life, it may be best to coexist peacefully with them. However, if they cause significant distress, it is advisable to seek medical treatment. Dr. Wu Enliang[Read More] Imaginary Friends or Dissociative Identity? Understanding Your Experience
Understanding Emotional Instability and Paranoia in Adolescents
Emotional instability, paranoid delusions? Hello, doctor. I'm currently in the first year of junior high and I have some issues I'd like to ask about. I'm not sure what's wrong with me... I've lacked confidence in my appearance since I was young. I go to ...
Dr. Liang Sunyuan Reply:
Hello Yi-Chen: Based on your description, you want to change and feel that many of your worries are unreasonable. Your phone has become a form of escape. However, avoidance does not solve problems and, in the long run, does not truly relieve stress. Change is possible; it may be ...[Read More] Understanding Emotional Instability and Paranoia in Adolescents
Navigating Forced Treatment for Mental Health: A Mother's Dilemma
Involuntary treatment in psychiatry? Hello, doctor. I am a single mother, and my son has developed a habit of taking sleeping pills. I was not aware of this until recently; he has been taking 10 mg of Zolpidem. About three to four months ago, he lost his job, and I later found ou...
Dr. Wu Enliang Reply:
Hello, netizen: Thank you for your hard work. I suggest you first contact the local community mental health center or health station for assistance. Call and inform the mental health caseworker about your son's situation; a public health nurse will come to assess him. In som...[Read More] Navigating Forced Treatment for Mental Health: A Mother's Dilemma
Understanding Munchausen Syndrome: Seeking Help for Mental Health Struggles
Menkes syndrome Five years ago, after being diagnosed with severe depression and receiving care, I developed symptoms that I found online referred to as "Munchausen syndrome." My depressive feelings have mostly alleviated now, but my emotional fluctuations are more pron...
Dr. Wang Yaoting Reply:
Hello: After reading your description, it seems that you have been living in a state of emotional conflict for the past few years. You genuinely want to improve your condition, but your symptoms do not align with typical Munchausen syndrome, as you are aware that your symptoms ar...[Read More] Understanding Munchausen Syndrome: Seeking Help for Mental Health Struggles
Understanding Sudden Suicidal Thoughts: A Guide for Mental Health Support
Life can suddenly bring about inexplicable suicidal thoughts? Hello Doctor: Six months ago, I left home due to domestic violence and have been experiencing insomnia. I was previously afraid of being found by my family, living in constant fear. I am currently seeing a doctor, and ...
Dr. Lin Mianzhang Reply:
Hello, Xiaoguang: Facing such a difficult situation alone is truly challenging, and you are very brave! I wonder if the doctor you are seeing is a psychiatrist? If not, I recommend that you consult a psychiatrist; if it is a psychiatrist, you can ask them to refer you for psychot...[Read More] Understanding Sudden Suicidal Thoughts: A Guide for Mental Health Support
Understanding Autonomic Nervous System Disorders: Is Occasional Relapse Normal?
Autonomic nervous system dysfunction Hello, doctor. I previously had issues with autonomic nervous system dysregulation and have sought medical treatment, but I still experience occasional flare-ups. Is this considered normal? When I feel anxious, I also experience hiccups and bl...
Dr. Wang Yaoting Reply:
Hello: The autonomic nervous system includes the sympathetic and parasympathetic nervous systems, which can become overactive or lose their rhythm due to stress or physical factors, leading to various physical symptoms such as chest tightness, shortness of breath, palpitations, g...[Read More] Understanding Autonomic Nervous System Disorders: Is Occasional Relapse Normal?
Facing Mental Health Challenges: Seeking Help and Understanding Your Journey
Inquire about mental health disorders? Hello, Doctor: Since I became ill at the age of 20, I have been on medication until now. To be honest, being sick has made me realize certain things, while also leaving me confused about others. There is a doctor online who says that treatin...
Dr. Liao Dinglie Reply:
Hello, dear reader: From your letter, I can sense the immense pressure you are feeling. You are facing a situation where almost all your relatives and friends are not on your side, and your interactions with others are either filled with conflicts or completely disconnected. Inde...[Read More] Facing Mental Health Challenges: Seeking Help and Understanding Your Journey
Overcoming Anxiety: Understanding Obsessive Thoughts and Their Impact
Obsessive thinking, anxiety, association? Hello, doctor. I apologize for the length of my message, and I appreciate your time. I have always known that I have obsessive-compulsive disorder (OCD), but I have never seen a doctor about it. It started in elementary school and has flu...
Dr. Wu Enliang Reply:
Hello, online user: If it is truly distressing and affecting your daily life, I still recommend seeking medical attention for medication or psychological therapy! Dr. Wu En-Liang[Read More] Overcoming Anxiety: Understanding Obsessive Thoughts and Their Impact