Others, Psychiatry FAQ - Page 21

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Coping with Social Anxiety: Strategies for Managing Mental Pressure

High psychological stress? I have been a lone wolf since childhood, and because of this, the social interactions that are common for most people feel like a source of stress for me. The more I try to avoid interacting with others, the more pressure I feel, which makes me want to ...


Dr. Wang Yaoting Reply:
Hello: Almost everyone has a part of themselves that lacks a sense of security, uncertain about whether they will be accepted by others; the difference lies in the degree and severity of this impact. Many people's struggles with "alienation and isolation" begin in ...

[Read More] Coping with Social Anxiety: Strategies for Managing Mental Pressure


Understanding the Desire for Solitude: Is It Related to Schizophrenia?

My feelings? Sometimes I feel a strong desire to be alone, wishing that there is no one around me at that moment. Occasionally, I wonder if it’s related to needing to use the restroom, but it’s not quite that; it’s more of a feeling that I just want to be the only person present ...


Dr. Lin Mianzhang Reply:
Hello, Enjoying solitude can be related to personality traits or the negative symptoms of schizophrenia. However, the key point is why you are asking this question. Are you feeling troubled by this situation? If so, I recommend discussing it with your physician. Through face-to...

[Read More] Understanding the Desire for Solitude: Is It Related to Schizophrenia?


Overcoming Loneliness: Seeking Help for Long-Standing Mental Health Issues

A long-standing issue? Since middle school, I have been a lone wolf, heavily reliant on my parents. Aside from them, I have maintained a long-standing habit of not speaking with my sister. Most of the time, I find myself daydreaming alone and talking to myself. This habit has acc...


Dr. Hong Jiajun Reply:
Being a lone wolf can also be a lifestyle, and many people live comfortably on their own. What specific concerns do you have? Do you want to interact with others but don't know how to start? Are you unsure how to engage with others in a group setting? Do you actually not wan...

[Read More] Overcoming Loneliness: Seeking Help for Long-Standing Mental Health Issues


Understanding OCD, Anxiety, and Depression: A Teen's Struggle

Obsessive-Compulsive Disorder (OCD)? Anxiety? Depression? Hello, doctor. Although this issue has only been troubling me for about six months, I sincerely feel distressed and hope you can offer some guidance. I used to consider myself quite brave—someone who, despite being introve...


Dr. Lin Mianzhang Reply:
Hi there! After hearing about all the uncomfortable experiences you've been through, I truly empathize with you. It must be really tough to endure so much discomfort while also preparing for this year's major exams. I believe the doctor diagnosed you with obsessive-comp...

[Read More] Understanding OCD, Anxiety, and Depression: A Teen's Struggle


Overcoming Depression: Finding Purpose After Hospitalization

How to improve the current quality of life? Hello, Dr. Ding. I have been diagnosed with moderate depression and have been hospitalized for nearly two months. However, during my hospitalization, I felt that I wasn't receiving treatment; instead, I was kept in a stress-free en...


Dr. Liao Dinglie Reply:
Hello, dear reader: From your letter, I can sense the profound feeling of helplessness you are experiencing amidst your emotional struggles. Mental illness is indeed a tormenting affliction! Especially when others, despite their good intentions, encourage you to "cheer up,&q...

[Read More] Overcoming Depression: Finding Purpose After Hospitalization


Am I Suffering from Dissociative Identity Disorder and PTSD?

Is it possible to have dissociative identity disorder and PTSD? Event 1: I remember when I was very young, I went to the creek to have a barbecue. I went down to play in the water by myself and ended up drowning. The current was too strong for me to swim back up, and I forgot wha...


Dr. Qiu Junda Reply:
Hello. Your letter reveals a long-standing expression of negative emotions since childhood, which may be related to the impact of your parents and family life events. However, there is no need to rush into a diagnosis for yourself. It seems that you have been trying to adjust thr...

[Read More] Am I Suffering from Dissociative Identity Disorder and PTSD?


Struggling with Focus and Communication: Understanding Mental Health Challenges

Inability to concentrate with a sense of distortion? Since kindergarten, I have been slower to react than my peers and have difficulty concentrating. When communicating with others, I take some time to think about how to respond. People have pointed out that sometimes what I say ...


Dr. Wu Enliang Reply:
Hello, online user: It is recommended to visit a psychiatric outpatient clinic for differential diagnosis to determine whether the issue is Attention Deficit Hyperactivity Disorder (ADHD) or anxiety and depression. Appropriate treatment can then be administered based on the diagn...

[Read More] Struggling with Focus and Communication: Understanding Mental Health Challenges


Do Parents Get Notified When Minors Seek Mental Health Care Alone?

Will parents be notified if a minor seeks medical treatment on their own? Thank you for the previous response, doctor. Because my parents married late, there is a significant age gap, and their views are quite traditional. If I talk to them about my feelings, they often respond b...


Dr. Liang Sunyuan Reply:
Hello YY: If you are indeed experiencing emotional distress, I recommend that you communicate openly with your parents. Initially, they may respond in the way you described, but with some patience, after a few days, when you have followed their suggestions and still see no improv...

[Read More] Do Parents Get Notified When Minors Seek Mental Health Care Alone?


Overcoming Social Isolation: Seeking Help for Mental Health Challenges

What should I do? I often ask questions on Taiwan's e-hospital and feel that the results are limited, often questioning whether I am a very reclusive person. Because of this, I am reluctant to seek outside employment. My mother once told a doctor that I rely too much on them...


Dr. Liao Dinglie Reply:
Hello, online friend: It seems that you still feel lonely and have a need for social interaction. In terms of skills, interacting with others requires patience. Sometimes, having a proactive attitude towards practice is also crucial. I had a classmate in high school who would dil...

[Read More] Overcoming Social Isolation: Seeking Help for Mental Health Challenges


Understanding Anxiety from Compulsive Thoughts and Coincidences

Obsessive thinking about coincidences leads to feelings of anxiety? Hello, Dr. Lin. I apologize for the length of my message. Recently, I've started to fear whether I truly have the ability to foresee events due to various coincidences in my life. For instance, I suddenly th...


Dr. Lin Mianzhang Reply:
Hi there! Thank you for your hard work! Many obsessive thoughts are like this; you clearly know that these thoughts are irrational, yet you can't resist thinking about them. Often, when others tell you how things should be, you might not be able to accept it. However, since ...

[Read More] Understanding Anxiety from Compulsive Thoughts and Coincidences


Overcoming Social Isolation: A Journey Through Mental Health Challenges

Personality is like this? The main reason is that I am accustomed to talking to myself, which has led me to become used to not engaging in conversations with others. Even though I can appreciate the opposite sex, I don't spend much time talking to them. As a result, I have r...


Dr. Liao Dinglie Reply:
Hello, online friend: Keep it up. In fact, many individuals with schizophrenia lead normal lives, including dating, marriage, and raising children. If you find it difficult to socialize, you may not be accustomed to talking to others. When dating someone of the opposite sex with ...

[Read More] Overcoming Social Isolation: A Journey Through Mental Health Challenges


Understanding Anxiety from Intrusive Thoughts: A Mental Health Perspective

Anxiety generated by obsessive thinking? Hello, doctor. I apologize for the length of the following message, and I appreciate your patience in reading it. As the title suggests, I have been struggling with anxiety caused by obsessive thoughts. I first experienced these symptoms i...


Dr. Lin Mianzhang Reply:
Hi there! Indeed, obsessive thoughts can be quite bothersome, and it's clear that you're feeling distressed and trying hard to suppress them. However, attempting to suppress such thoughts often leads to the opposite effect. The more you focus on them, the greater their ...

[Read More] Understanding Anxiety from Intrusive Thoughts: A Mental Health Perspective


How to Help a Loved One with Mental Health Issues Seek Treatment

Mental disorders My younger brother, who is 46 years old, is naturally shy and has never been married. Two years ago, he developed feelings for a female colleague at work, but she did not reciprocate and humiliated him in front of other male colleagues. Since then, he has often f...


Dr. Wang Yaoting Reply:
Hello: It is recommended to first consult with the local health center, where you can apply for a home assessment by a physician (some counties have designated hospitals and subsidies), or a public health nurse can visit the home for care. If the individual exhibits violent behav...

[Read More] How to Help a Loved One with Mental Health Issues Seek Treatment


Struggling with Social Interaction: A Middle-Aged Perspective on Loneliness

Difficulty adapting to group living? As a middle-aged individual, I find that in my daily life, I have no one to talk to except for my mother. I communicate with my father and sister as if they were strangers, and this has been the case for many years. Because of this, my mother ...


Dr. Liao Dinglie Reply:
Hello, online friend: You rarely speak in your daily life and have limited verbal communication with your family. However, I am unsure how your daytime activities are arranged. If you spend most of your time at home and talk little with your family, it’s no wonder they are concer...

[Read More] Struggling with Social Interaction: A Middle-Aged Perspective on Loneliness


Understanding Alexithymia: Signs, Symptoms, and When to Seek Help

Affective Disorder Hello, Doctor: About a year ago, I started to realize that I am different from others, and upon reflection, I think the signs began about eight years ago. I find it difficult to understand when others cry, even during family funerals, which doesn't surpris...


Dr. Wang Yaoting Reply:
Hello: "Alexithymia" refers to the inability to express emotions verbally, rather than a lack of emotional experience, although it is often interpreted more broadly. Based on your description, it seems that this may be more related to personality traits, typically assoc...

[Read More] Understanding Alexithymia: Signs, Symptoms, and When to Seek Help


Struggling with Social Interaction: Understanding Anxiety and Dependence

Struggling to adapt to social interactions? I am very dependent on my parents. I have attended classes to learn workplace skills, but I always end up leaving early during the final sessions. I feel uncomfortable interacting with others and often fear when people talk to me. Somet...


Dr. Lin Mianzhang Reply:
Hello, Your situation indeed resembles social anxiety disorder; however, a definitive diagnosis must be made by a physician after a consultation with you. If it is social anxiety disorder, both pharmacotherapy and psychotherapy can be effective, and studies have shown that comb...

[Read More] Struggling with Social Interaction: Understanding Anxiety and Dependence


Understanding Anxiety and OCD: When to Seek Professional Help

Anxiety Obsessive-Compulsive Disorder (OCD) Hello, I am a 19-year-old college student. I have a few questions to ask you: 1. I have a habit of checking doors and windows before going to bed, but this only happens when I sleep in my own room; I don't do it when I'm els...


Dr. Lin Mianzhang Reply:
Hi there! Your situation resembles the symptoms of Obsessive-Compulsive Disorder (OCD), which includes obsessive thoughts (recurrent thoughts or impulses that are unwanted and distressing, which you may want to ignore or suppress) and compulsive behaviors (repetitive actions perf...

[Read More] Understanding Anxiety and OCD: When to Seek Professional Help


Impact of Psychiatric Medications on Eye Pressure and Glaucoma Risk

The effects of psychiatric medications on elevated intraocular pressure/glaucoma? I have a sensitive constitution and experience side effects from psychiatric medications much more noticeably than the average person. Some medications cause me to miss my period, others make me tre...


Dr. Liao Dinglie Reply:
Hello, Regarding the pharmacological treatment of mental disorders, it seems that you experience more side effects than the average person. This condition must be quite challenging for you. While medication may provide some benefits, the side effects can limit your options and ...

[Read More] Impact of Psychiatric Medications on Eye Pressure and Glaucoma Risk


Understanding Obsessive-Compulsive Behaviors: The Struggle with Cleanliness

The psychiatrist said this is obsessive-compulsive disorder (OCD)? 1. The issue of whether I clean myself properly after using the restroom has troubled me for several years. 2. I once consulted a psychiatrist about whether my behavior could be classified as obsessive-compulsive...


Dr. Lin Mianzhang Reply:
Hello: It sounds like the issue with wiping has been a source of distress for you. This indeed goes beyond mere cleanliness and is a symptom of obsessive-compulsive disorder (OCD). I wonder if you have ever taken antipsychotic medications in addition to antidepressants? For more ...

[Read More] Understanding Obsessive-Compulsive Behaviors: The Struggle with Cleanliness


Struggling with Insomnia and Anxiety: Finding Hope in Mental Health

Insomnia with tendencies of depression? Since my twenties, I have experienced panic and anxiety, especially in crowded places with unfamiliar people, which causes dizziness, headaches, and shortness of breath. Sometimes, I get so nervous while shopping that I can't speak. In...


Dr. Lin Mianzhang Reply:
Hello, Xiao Guang: Thank you for your hard work! It seems that you are trying very hard to improve your situation, but you may feel a sense of helplessness. Given your current circumstances, the lack of someone to express your feelings to in daily life can lead to a buildup of st...

[Read More] Struggling with Insomnia and Anxiety: Finding Hope in Mental Health


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