Can You Still Grow Taller? Tips on Height Increase for Teens
Methods to Increase Height I am currently 148 cm tall in the first year of junior high school. How tall can I expect to grow? Can taking traditional Chinese medicine really help with height growth? What exercises can promote height increase? What time should I go to bed each nigh...
Dr. Li Wenhong Reply:
Hello: It is impossible to predict how tall one can grow. There is currently no evidence-based medicine supporting the use of traditional Chinese medicine for height increase. Any form of exercise is acceptable, but it should not be excessive or involve heavy lifting. Sleep durat...[Read More] Can You Still Grow Taller? Tips on Height Increase for Teens
Can I Ride a Motorcycle One Month After Triangular Bone Fracture?
Can I ride a motorcycle one month after a triquetrum tear fracture? On November 15, I had a car accident resulting in a tear fracture of the triangular bone in my right hand. The doctor said the fracture was non-displaced. I had a cast applied on November 15, which was removed on...
Dr. You Dianqi Reply:
Please ask your attending physician for advice. Thank you.[Read More] Can I Ride a Motorcycle One Month After Triangular Bone Fracture?
Understanding Peroneal Tendon Dislocation: Minimally Invasive Surgery and Recovery
Peroneal tendon dislocation Hello doctor, I have a dislocated fibular tendon in my ankle. I would like to know if minimally invasive surgery is currently being used for this procedure? Will I need general anesthesia or regional anesthesia? After the surgery, if a cast is applied,...
Dr. You Dianqi Reply:
Please discuss the surgical method with your attending physician. During your hospital stay, you can borrow assistive devices from the hospital. After returning home, please assess whether you need to purchase any additional devices based on your situation.[Read More] Understanding Peroneal Tendon Dislocation: Minimally Invasive Surgery and Recovery
Can You Reach 175 cm? Understanding Height Growth Factors
Regarding height? In the first semester of the third year of junior high school, the height is 165.5 cm. Secondary sexual characteristics were already present in the first year of junior high. The father is 178.8 cm tall and the mother is 155 cm tall. The height has not increased...
Dr. Li Wenhong Reply:
Hello: I am not a fortune teller, so I cannot tell you if you will grow to 175 cm. Typically, height predictions are based on the average height of the parents plus a little extra. Growth is usually faster during the first 2-3 years of puberty and then gradually slows down. The m...[Read More] Can You Reach 175 cm? Understanding Height Growth Factors
Managing Metatarsal Fractures: Surgical vs. Conservative Treatment Options
Metatarsal fracture of the foot? Hello Doctor, my mother was in a car accident today. The doctor diagnosed her with fractures of the second, third, and fourth metatarsals (the bones are separated) through an X-ray. The orthopedic surgeon in the emergency room recommended surgery ...
Dr. Chen Yongxue Reply:
Hello, whether a metatarsal fracture requires surgery depends on several factors, including the location of the fracture (near the joint surface or in the diaphysis), the degree of comminution, and the separation of the fracture fragments. If the fracture is near the joint surfac...[Read More] Managing Metatarsal Fractures: Surgical vs. Conservative Treatment Options
Managing Left Hip Pain: Cycling, Sitting Positions, and Running Tips
Pain in the left hip joint while cycling/sitting cross-legged/with legs crossed? Hello Doctor: After stopping jogging and weight training for six months, I experienced a low probability of left hip joint pain for a few seconds after sitting for a long time. Two months ago, I felt...
Dr. Shi Guozheng Reply:
You can apply heat, take pain relievers, and avoid crossing your legs, sitting in a lotus position, or riding a bicycle until the symptoms subside. Only then should you resume those activities.[Read More] Managing Left Hip Pain: Cycling, Sitting Positions, and Running Tips
Cracking Elbow and Weakness After Motorcycle Accident: When to Seek Help?
There is a popping sound on the outer side of the left elbow after the car accident? On November 15, I was involved in a motorcycle accident where my motorcycle was rear-ended at a red light by another motorcycle traveling at high speed. When I was thrown forward, I braced myself...
Dr. Shen Boquan Reply:
Hello, if an X-ray is taken and the angle does not capture the fracture or if there was no displacement at the time, it is possible that the fracture may go unnoticed, which can result in ongoing pain. In such cases, it may be necessary to repeat the X-ray or arrange for other ex...[Read More] Cracking Elbow and Weakness After Motorcycle Accident: When to Seek Help?
Understanding Tibial Plateau Fractures: When to Seek a Second Opinion
Tibial plateau fracture Hello, I had a car accident recently that caused swelling in my right foot. I had an X-ray taken in the emergency department, and the emergency physician said there was no fracture. A week later, I followed up with an orthopedic doctor, who reviewed the X-...
Dr. Shen Boquan Reply:
Hello, sometimes X-rays may not capture a fracture due to the angle or if there was no displacement at the time of the initial imaging, which can lead to ongoing pain. In such cases, a follow-up appointment may require another X-ray or additional imaging studies. I am unable to a...[Read More] Understanding Tibial Plateau Fractures: When to Seek a Second Opinion
Understanding Persistent Numbness and Tingling in the Foot and Leg
There is a persistent tingling and electric sensation from the left foot to the bottom of the calf? Hello Doctor: I have been experiencing a tingling and electric sensation in the soles of my feet for over a year. Sometimes it suddenly stops, but recently, for the past month, I h...
Dr. Shen Boquan Reply:
Hello, based on your description, it seems you may be experiencing symptoms of nerve compression, such as numbness in the toes or the dorsum of the foot. If this is significantly affecting your daily life, appropriate use of anti-inflammatory and analgesic medications, along with...[Read More] Understanding Persistent Numbness and Tingling in the Foot and Leg
How to Determine if You Have a Fracture: Expert Insights
Fracture issues Hello Dr. Shen, earlier you responded to my inquiry, but there was an issue with the photo that I couldn't open. It has now been fixed. I would like to ask for your help in determining whether there is indeed a fracture. Thank you!
Dr. Shen Boquan Reply:
Hello, the lateral X-ray of the knee shows a faint trace that may indicate a possible avulsion fracture of the posterior cruciate ligament with minimal displacement. An MRI should provide a clearer view, as sometimes there is no initial displacement that later develops. The physi...[Read More] How to Determine if You Have a Fracture: Expert Insights
Recovery Time After Fifth Metatarsal Fracture Surgery: What to Expect
Fifth metatarsal fracture Doctor, I fractured my fifth metatarsal last week and underwent surgery the next day to have a screw placed. I am currently using a walking boot. Will this help speed up my recovery time? How long will it take before I can put weight on my foot without u...
Dr. Chen Bochen Reply:
If the surgery goes smoothly, you can generally stop using crutches in about 4 to 6 weeks.[Read More] Recovery Time After Fifth Metatarsal Fracture Surgery: What to Expect
Repeated Ankle Sprains: When to Seek Orthopedic Care
Ankle sprain I twisted my ankle while going down the stairs in September this year. If I remember correctly, I couldn't walk for about three hours due to the pain. However, after two weeks, I didn't feel anything unusual. In early November, I twisted the same ankle agai...
Dr. Chen Bochen Reply:
Hello, repeated sprains can lead to ligament damage. It's important to undergo rehabilitation and wear an ankle brace; otherwise, you may continue to experience recurrent sprains.[Read More] Repeated Ankle Sprains: When to Seek Orthopedic Care
Post-Surgery Concerns After Tibial Fracture: Pain and Limitations Explained
Post-operative questions regarding tibial fracture? Hello, doctor! I suffered a distal tibial fracture due to a car accident, and the surgery involved minimally invasive open reduction and internal fixation. A steel rod was inserted from the tibial plateau and secured with four s...
Dr. Chen Yongxue Reply:
Hello, based on your letter, your fracture should be at the proximal tibia rather than the distal tibia. 1. Proximal tibial fractures can range from very minor to highly comminuted, and the surgical approach and recovery can vary significantly. However, since the injury has alr...[Read More] Post-Surgery Concerns After Tibial Fracture: Pain and Limitations Explained
Managing Navicular Arthritis: Treatment Options and Prognosis Explained
The management and prognosis of diagnosed scaphoid arthritis involve several approaches. Treatment options may include: 1. **Conservative Management**: This may involve rest, immobilization with a splint or cast, and the use of nonsteroidal anti-inflammatory drugs (NSAIDs) to re...
Dr. Shi Guozheng Reply:
Arthritis in this area is typically treated primarily with medication. If this is ineffective and the arthritis is severe, surgical treatment may be considered. The usual procedure is joint fusion, and it is advisable to discuss its feasibility with an orthopedic surgeon.[Read More] Managing Navicular Arthritis: Treatment Options and Prognosis Explained
Can You Get a Return-to-Work Note Right After Cast Removal?
Can I request a doctor's note for returning to work on the same day the cast is removed? Can I request a doctor's note for returning to work on the same day the cast is removed? I sustained a fracture in my hand on November 15, and the doctor mentioned it is not severe ...
Dr. Zhan Xian Reply:
You can request a medical certificate from your attending physician during your follow-up visit. The physician will issue it based on your medical condition. Thank you.[Read More] Can You Get a Return-to-Work Note Right After Cast Removal?
Concerns About Removing Intramedullary Nails After 4 Years
Questions about the removal of intramedullary nails from the femur? 1. If the intramedullary nails in both femurs have been in place for 4 years, it may be possible to remove them, but the difficulty of removal can vary depending on factors such as bone healing and the presence o...
Dr. Shen Boquan Reply:
Hello, if the bone screws or plates inserted after a fracture are causing discomfort or other issues, they should be removed. If your intramedullary nail is not worn out, there are no issues with the removal tools, and it hasn't been placed too deeply, it should be removable...[Read More] Concerns About Removing Intramedullary Nails After 4 Years
Post-Surgery Pin Removal: Common Concerns and Recovery Tips
Removal of metal screws after radius fracture surgery? 1. Is it normal to experience pain similar to a sprain after the removal of metal screws? 2. Is it normal to notice an inconsistency in the angles of both hands after the removal of metal screws? 3. After the removal of m...
Dr. Shi Guozheng Reply:
1. Pain will improve. 2. The reduction in range of motion is also temporary. 3. Do not wrap the bandage too tightly; sometimes it can be loosened to allow for wrist movement. 4. You should be able to ride a bike in about one week. 5. Exercising after two months should not...[Read More] Post-Surgery Pin Removal: Common Concerns and Recovery Tips
Post-Surgery Nerve Pain After Wrist Fracture: Causes and Solutions
Postoperative neuropathic pain after humeral fracture surgery? Hello Doctor, I had surgery for a wrist fracture on October 4th, and it has been nearly two months since then. During these two months, the bone and wound have healed normally, but in the past week, I have been experi...
Dr. Shi Guozheng Reply:
Wrist fractures are typically approached through a surgical incision on the palmar side, where the median nerve is distributed. If the median nerve is damaged, it may cause numbness, and your pain could also be due to inflammation of the first extensor tendon sheath on the latera...[Read More] Post-Surgery Nerve Pain After Wrist Fracture: Causes and Solutions
How Long Does It Take to Heal from a Femur Fracture?
The healing time for a femoral fracture typically ranges from 12 to 16 weeks, depending on factors such as the type of fracture, the patient's age, overall health, and adherence to rehabilitation protocols? Hello, doctor. I was in a car accident in July that resulted in a co...
Dr. Wang Shouji Reply:
Hello, if the fracture site is not open, it can mostly heal within three to six months. You should avoid walking with crutches for at least two to three months, and it is necessary to check the healing status with X-rays. Using stairs in the afternoon should also be avoided for a...[Read More] How Long Does It Take to Heal from a Femur Fracture?
Can Calcium Supplements Help Reverse Bone Depressions in Teens?
Bone depression Hello, doctor. I am 14 years old, male. Since last year, I have developed a habit of masturbation, which has led to indentations on my forehead and knees. I would like to know if it is still possible to supplement calcium at this stage. Will I be able to recover? ...
Dr. Wang Shouji Reply:
Hello, these two matters are unrelated. If you have any questions, please consult the orthopedic outpatient clinic. Changhua Hospital cares about your health. Wang Shou-ji.[Read More] Can Calcium Supplements Help Reverse Bone Depressions in Teens?