Can People with Digestive Issues Drink Yogurt? Understanding the Benefits
Can people with gastrointestinal issues drink yogurt? Hello, doctor. Due to my ongoing gastrointestinal issues, I frequently experience diarrhea (a few times a month, lasting anywhere from 3 to 5 days each time). After undergoing examinations at a major hospital, the doctor concl...
Dr. Shi Guimei Reply:
Dear KK, Hello! You mentioned experiencing diarrhea several times a month, lasting anywhere from 3 to 5 days each time. I would like to know if you also experience constipation. If you frequently alternate between constipation and diarrhea, it could be indicative of Irritable Bo...[Read More] Can People with Digestive Issues Drink Yogurt? Understanding the Benefits
Best Foods and Meal Ideas for Stomach Ulcer Patients
Gastric ulcer What foods are better for patients with gastric ulcers? Can you provide examples, such as a menu?
Dr. Shi Guimei Reply:
Hello! The Department of Health's Food Information website provides detailed dietary guidelines for patients with gastric ulcers (a type of peptic ulcer). Here are the summarized dietary principles for your reference: **Dietary Principles for Patients with Peptic Ulcers** ...[Read More] Best Foods and Meal Ideas for Stomach Ulcer Patients
Understanding Fructooligosaccharides and Mannooligosaccharides: Key Differences and Benefits
Fructooligosaccharides and Mannooligosaccharides? Hello: I have a few questions that I would like to ask you. Could you please explain: 1. What are fructooligosaccharides and xylooligosaccharides? 2. What are the differences between fructooligosaccharides and xylooligosaccharides...
Dr. Shi Guimei Reply:
Dear Mr. Yu, Hello! Fructooligosaccharides and xylooligosaccharides both belong to the category of oligosaccharides. Oligosaccharides are composed of 3 to 10 monosaccharides linked together and are found in plants or microorganisms. Although they are present in low quantities, t...[Read More] Understanding Fructooligosaccharides and Mannooligosaccharides: Key Differences and Benefits
Does Eating Sugar Directly Cause Diabetes? Understanding the Connection
Does consuming sugary foods lead to diabetes? Does eating sugary foods lead to diabetes? The results I found online indicate that there is no direct relationship, but recently a colleague showed me a book that claims to be very professional, stating that consuming sugar can lead ...
Dr. Huang Ruipei Reply:
Mr. Lin: Hello! Consuming sugar does not directly cause diabetes; however, individuals who already have a predisposition to diabetes (such as those with a personal or family history of diabetes, especially when ill or infected) may experience elevated blood sugar levels after con...[Read More] Does Eating Sugar Directly Cause Diabetes? Understanding the Connection
Post-Appendicitis Diet: What to Eat and Avoid for Recovery
Postoperative Diet for Peritonitis After surgery for peritonitis, there are several dietary considerations to keep in mind. Initially, it is important to follow a bland diet that is easy to digest. While rice porridge (congee) and milk are often recommended, you can also include ...
Dr. Tang Weili Reply:
Dear Xiao-Jia: I'm not sure what caused your appendicitis surgery. After the surgery, a mild and balanced diet is generally recommended. Avoid foods that are heavily flavored or greasy, and develop the habit of chewing slowly and thoroughly, starting with small, frequent mea...[Read More] Post-Appendicitis Diet: What to Eat and Avoid for Recovery
Understanding Feeding Routes: NG vs. PEG Explained
Enteral route?! The term "enteral feeding route" refers to the method of delivering nutrition directly into the gastrointestinal tract. It is not the same as "nasogastric (NG) feeding" or "percutaneous endoscopic gastrostomy (PEG) feeding," which are...
Dr. Cai Xiuwen Reply:
Hello! The routes of administration include oral-nasal intubation or enterostomy. 1. Oral-nasal intubation methods include nasogastric tubes, nasoduodenal tubes, and nasojejunal tubes. 2. Enterostomy procedures include gastrostomy, jejunostomy, and pharyngostomy, among others. Th...[Read More] Understanding Feeding Routes: NG vs. PEG Explained
Common Nutrition Questions: Digestive Health and Eating Habits Explained
Nutritional concerns Hello, nutritionist. I have several questions I would like to ask you. 1. When gastrointestinal discomfort occurs, doctors usually recommend temporarily eating congee and light foods. However, there are reports suggesting that eating congee may actually bur...
Dr. Shi Guimei Reply:
Hello! If gastrointestinal discomfort is due to diarrhea or non-acute gastritis or peptic ulcers, it is indeed advisable to focus on a light diet. However, if it is caused by gastric resection leading to dumping syndrome, solid and liquid foods should be consumed separately, and ...[Read More] Common Nutrition Questions: Digestive Health and Eating Habits Explained
Is Drinking Lemon and Salt Water on an Empty Stomach Harmful?
Drinking lemon water with coarse salt on an empty stomach can be harmful to the body? I saw a celebrity online claiming that the key to weight loss is changing one's body composition. They suggested drinking freshly squeezed lemon juice (from one lemon) mixed with a tablespo...
Dr. Cai Xiuwen Reply:
Hello! Lemon and salt are both types of food, and for healthy individuals, consuming them in moderation should not affect health. However, for those with gastrointestinal issues or conditions such as inflammation or ulcers, it may exacerbate the burden on the digestive system. Th...[Read More] Is Drinking Lemon and Salt Water on an Empty Stomach Harmful?
Designing High-Calorie Liquid Meal Plans for Tube-Feeding Patients
Please help design a daily caloric intake meal plan consisting of liquid foods? My father has been unable to swallow for 12 years and has been relying on a feeding tube for nutrition. Although he appears healthy and does not show signs of being a feeding tube patient, his weight ...
Dr. Cai Xiuwen Reply:
Hello! Regarding your father's condition, I would like to suggest that you keep a record of the food preparation details and quantities, and discuss them in person with a nutritionist at a nutrition consultation clinic. It would be best to bring your father's lab report...[Read More] Designing High-Calorie Liquid Meal Plans for Tube-Feeding Patients
Dietary Adjustments for Patients with Colostomy After Colon Surgery
Diet for patients with a colostomy should focus on maintaining a balanced and nutritious intake while considering the specific needs related to their condition. Here are some general dietary recommendations: 1. **Hydration**: Ensure adequate fluid intake to prevent dehydration, ...
Dr. Cai Xiuwen Reply:
Hello Jackson! Typically, after a colostomy surgery, intravenous nutrition is initially provided. When oral intake begins, a trial of 5% dextrose solution is given. If digestion is satisfactory, elemental formulas are introduced. Elemental formulas consist of food that has been b...[Read More] Dietary Adjustments for Patients with Colostomy After Colon Surgery
Should You Eat Fruit Before or After Meals? The Best Timing Explained
Is it correct to eat fruit before or after meals? Hi, I would like to know whether it is correct to eat fruits before or after meals. I have heard many different opinions online. For example, 1A. The correct concept is to eat fruits before meals. Fruits consumed after meals may...
Dr. Shi Guimei Reply:
Hello! The explanations for 3A. Fruits can be eaten before and after meals and 3B. Fruits can be eaten before and after meals are very detailed and align with nutritional theories, which can serve as a reference for you. Sincerely, Dietitian Shih Kuei-Mei, Director of the Nutriti...[Read More] Should You Eat Fruit Before or After Meals? The Best Timing Explained
Post-Surgery Nutrition: Dietary Tips for Recovery After Spine Surgery
Postoperative dietary management? My mother underwent spinal surgery a month ago due to nerve compression caused by bone atrophy and wear from an old injury. She has been experiencing a loss of appetite post-surgery. How can I use dietary supplements to help her recover? Please r...
Dr. Huang Shuli Reply:
Hello! Generally speaking, the post-operative diet should be based on a balanced diet, which includes six major food groups: grains and root vegetables, protein sources such as eggs, beans, fish, and meat, dairy products, vegetables, fruits, and fats. All these groups should be i...[Read More] Post-Surgery Nutrition: Dietary Tips for Recovery After Spine Surgery
Post-Surgery Nutrition: Why Avoid Roosters and Certain Foods?
Surgery After surgery, it is advised to avoid eating rooster (but it is acceptable to consume hen in moderation) and taro. The reason for this is that rooster meat is believed to be more difficult to digest and may cause inflammation, while taro can lead to gastrointestinal disco...
Dr. Huang Shuli Reply:
Hello! This is a legend and there is no concrete scientific experimental evidence. After surgery, it is important to supplement with adequate protein and micronutrients (vitamins and minerals). From a nutritional perspective, chicken is rich in protein and is a suitable high-prot...[Read More] Post-Surgery Nutrition: Why Avoid Roosters and Certain Foods?
Post-Surgery and Chemotherapy Diet for Colorectal Cancer Patients
Diet after Colorectal Cancer Surgery and Chemotherapy Hello, my family member underwent surgery to remove a colon cancer tumor a month ago. The hospital dietitian advised us to consume only strained fruit juices and many foods are restricted. As for fish and meat, they can only b...
Dr. Huang Shuli Reply:
Acute Gastroenteritis: Hello! The main purpose of a low-residue diet is to reduce the volume of stool. I would like to know if your family member has a colostomy after surgery. If not, and it has been over a month since the surgery, a low-residue diet is no longer necessary. If t...[Read More] Post-Surgery and Chemotherapy Diet for Colorectal Cancer Patients
Understanding Caloric Intake: How Much Do We Really Absorb?
Could you please provide more details about your question regarding calories? Dear Doctor, I have a question that I've been wanting to ask. The foods we eat every day have different calorie counts; some are low in calories while others are high. Do we absorb 100% of the calo...
Dr. Cai Xiuwen Reply:
Hello, everyone's dietary content is different, and gastrointestinal function varies, so the digestion and absorption status will naturally differ as well! It is quite difficult to determine the percentage of caloric absorption from the foods each person consumes, as there a...[Read More] Understanding Caloric Intake: How Much Do We Really Absorb?
Dietary Considerations for Post-Gallbladder Surgery and Fiber Intake
Fiber Hello, thank you for your detailed response. Regarding the gallbladder removal, I apologize for not explaining clearly about the bile duct inflammation issue that occurred last month. My grandmother indeed had her gallbladder removed two years ago due to gallstones, but she...
Dr. Cai Xiuwen Reply:
Hello! Generally, cholangitis is often caused by gallstones. When cholangitis occurs, it is important to reduce irritation to the bile ducts, so dietary considerations should include: 1. Reducing fat intake 2. Avoiding irritating foods, such as spicy foods and those containing ca...[Read More] Dietary Considerations for Post-Gallbladder Surgery and Fiber Intake
Choosing Between Milk and Soy Milk: Which is More Nutritious?
Milk Selection Issues Hello, Nutritionist: I am relatively thin and recently want to drink milk to supplement my nutrition. Could you please advise whether powdered milk or fresh milk available in the market is more suitable and nutritious? Also, I heard from a teacher before tha...
Dr. Cai Xiuwen Reply:
Hello! Milk is a highly nutritious food that not only contains high-quality protein but is also rich in B vitamins and calcium. Regarding your questions: 1. Which is more suitable and nutritious, powdered milk or fresh milk available in the market? Answer: Essentially, both po...[Read More] Choosing Between Milk and Soy Milk: Which is More Nutritious?
Effective Strategies for Gaining Weight: Tips for Thin Individuals
How can I gain weight in my situation? Hello, doctor! I am currently 178 cm tall and weigh 52 kg. I was chubby when I was younger, but after starting kindergarten, I began to slim down, possibly due to my love for food, which may have caused some gastrointestinal issues. Since th...
Dr. Cai Xiuwen Reply:
Hello! Based on your height of 178 cm, your ideal weight should be approximately 69.7 kg. Your current BMI (Body Mass Index) is 16.4, which falls into the underweight category. Body composition factors include bones, muscles, skin, nerves, organs, and fat, with water accounting f...[Read More] Effective Strategies for Gaining Weight: Tips for Thin Individuals
Is Eating Garlic Beneficial or Just a Flavoring?
Is eating garlic good or not? Garlic is commonly used in cooking for its flavor, but it also has significant nutritional value and health benefits. It contains compounds such as allicin, which have antimicrobial properties and can help boost the immune system. Garlic is also rich...
Dr. Shi Guimei Reply:
Hello! Each type of food has different functions, so a varied and balanced diet is essential, avoiding both excess and deficiency. Garlic contains vitamin C and is rich in selenium, as well as sulfur compounds, which contribute to its pungent flavor. Recent studies have found tha...[Read More] Is Eating Garlic Beneficial or Just a Flavoring?
Understanding Probiotics: Best Timing for Lactobacillus Intake
Regarding yogurt? Lactobacillus 16058 Inquiry: Inquirer: Ya~~ / Female / 22 / 2003/01/18 I would like to ask whether Lactobacillus (tablet form) should be taken before meals, after meals, or on an empty stomach before bedtime for the best effect. Response: Nutritionist: Tang Weil...
Dr. Tang Weili Reply:
1. The instructions for the use of lactic acid bacteria in the letter are unclear; it may be suggested to take it with meals or immediately after eating, rather than waiting two hours after a meal. 2. Young children who are allergic to fresh milk should also avoid milk or yogur...[Read More] Understanding Probiotics: Best Timing for Lactobacillus Intake