Kidney, Nutrition FAQ - Page 9

Not gaining weight may be due to other underlying factors? Currently, my weight is about 58-60 kg and my height is 174 cm. However, it's strange that my weight doesn't increase even when I eat a lot, and I don't seem to gain muscle from working out; I just become m...

Please inquire about the issue of low cholesterol levels? The young girl is in her first year of high school and during a health check-up, her cholesterol level was found to be 81, which is significantly lower than the normal range. After researching related information, most sou...

Weight loss diet Hello, nutritionist: I recently read a book that mentioned the ideal macronutrient distribution for weight loss should be 30% protein, 30% fat, and 40% carbohydrates. Is this really more effective for weight loss? If an average person follows this ratio, is it fe...

Adverse reactions to casein in the body (e.g., allergies, digestive obstruction...) Hello: It seems that my friend's family has a hereditary condition, as they sometimes develop unexplained widespread rashes (similar to mosquito bites) that are itchy. Currently, conventional...

Brewer's yeast and chitosan? Is there any long-term impact on the body, such as kidney or liver function, from daily consumption of chitosan and brewer's yeast?

A healthy body? Hello, Nutritionist: I have been experiencing dizziness and lightheadedness these past few days. I also have arthritis in my big toe (not due to external factors), and I feel easily fatigued with difficulty sleeping and vivid dreams. Following my doctor's adv...

Gout pain Hello Dr. Chuang: I have gout. What foods should I pay attention to in my daily diet, which foods are safe to eat, and which ones should I avoid? Do I need to supplement with vitamins? Thank you.

Is a high-protein meal replacement combined with drinking water effective for weight loss? Hello, I have a question! Recently, I have been consuming commercially available high-protein meal replacements, allowing only one regular meal per day, along with a requirement to drink ov...

Drug and Food Metabolism I have a question to ask you. Do medications necessarily cause irreversible damage to the body (such as to the liver, kidneys, or stomach), which is why they should not be taken indiscriminately, only when ill, and never in excess? They should be taken un...

Are mung bean sprouts highly nutritious? Hello, nutritionist: It is said that sprouted foods have higher nutritional content. For example, sprouted mung beans have significantly higher nutritional values compared to whole mung beans or fully grown mung bean sprouts. This is becau...

Nutritional intake? 1. For a 15-year-old weighing 55 kg and standing 169.5 cm tall, who spends most of the day sitting, the daily nutritional requirements are as follows: a. Carbohydrates: Approximately 45-65% of total daily calories, which translates to around 250-400 grams ...

Soy milk Hello: Recently, whenever I drink soy milk, my throat feels very dry all day, and I have a strong urge to cough. I think I might be coming down with a cold! However, I have never experienced this before, so I would like to ask if there are any diseases or conditions that...

Which foods should be chosen for gout? Dietitian Chuang's husband recently experienced redness, swelling, and pain in his right ankle and was diagnosed with gout. After medication, he has recovered. He has two questions: 1. When uric acid levels are high, which foods are hig...

Diet for Pregnant Women Hello Dietitian: I would like to ask what nutrients should be supplemented during pregnancy and when should I start supplementation. Additionally, how should I choose infant formula? Which infant formula available on the market is better? Besides breast mi...

Oral ulceration? Hello Dr. Shi, I am a student living outside, so my diet may not be very appropriate. Recently, I have been experiencing frequent ulcers in my mouth and on my tongue. I would like to ask you what foods I should eat to improve this condition. Thank you for your ...

Regarding water intoxication..? Hello: Last year, a certain hospital experienced an incident of water intoxication in infants. Could you please explain what water intoxication is? Is it caused by drinking too much water? Thank you!

The Battle Between Calcium and Protein - Osteoporosis I apologize for the intrusion. (I am currently serving at National Chiao Tung University) I have a question to ask. A colleague sent me an email, and I am unsure of its authenticity. Could Director Tang please respond? Thank y...

Calcium oxalate Is it true that green tea contains chlorophyll, and therefore should not be mixed with milk? I've heard that it can lead to calcium oxalate stones. Does that mean yogurt also shouldn't be combined with raw vegetables?

Diseases and Diet Minghua Nutritionist: Hello, my patient has high cholesterol, triglycerides, and uric acid levels. While legumes can help lower cholesterol, they are not recommended for individuals with high uric acid. Could you please advise on how to balance these dietary nee...

Internal environmental protection I have some questions I would like to ask you. Do milk and yogurt have detoxifying effects? Can they be consumed daily like water? Is it okay to drink cold dairy products in the morning? I also enjoy blending sweet potatoes and various fruits tog...