Height, Orthopedics FAQ

Finding Custom Shoes for Leg Length Discrepancy in Taitung, Taiwan

Leg length discrepancy Hello Dr. Chou! Four years ago, I had a car accident that resulted in a leg length discrepancy of about 3 centimeters. Walking has become quite difficult for me. I would like to ask where I can find custom-made shoes for leg length discrepancy in Taitung? (...

Dr. Zhou Hongzhi Reply:
1. Generally, for every 3 centimeters of height difference, a 1-centimeter sole lift is recommended. 2. You can contact a medical supply store for assistance.

Can You Still Grow Taller at 19? Insights on Height and Orthopedic Care

Regarding height~ I am 19 years old, about 167 cm tall. My father is 159 cm and my mother is 156 cm. My brother is about the same height as me. I would like to grow about 10 cm more, reaching around 177 cm. Is it true that once the growth plates close, I will no longer grow? I gr...

Dr. Shi Guozheng Reply:
A height of 167 centimeters is already within the normal range. The growth plates close after reaching adulthood, so it is unlikely to grow taller after the age of seventeen. Currently, there are no proven effective methods to increase height.

Understanding Growth Factors in Female Adolescents: Insights for Optimal Development

Regarding the previous response~ 1. Based on the user's age, gender (female?), and the height of their parents, it appears that the user is already considered to be a well-developed female (5% taller than the average height of their parents). 2. Females typically experience...

Dr. Zhou Lizhi Reply:
1. Males can be 10% taller than the average height of their parents. 2. Male growth plates close later, potentially up to age 25. 3. Exercise involving untrained muscles is beneficial. 4. The timing of growth hormone release is consistent. 5. The effects of acupuncture ar...

Effective Strategies for Height Growth in Teenagers: A Guide

Height increase..? Hello Doctor: I am currently a high school freshman, and my height is only 162 cm, which is considered quite short among my classmates. In fact, many of the second-year junior high students are taller than me. Since I grew 20 cm in fifth grade and 10 cm in sixt...

Dr. Shi Guozheng Reply:
High school freshmen may still have the opportunity to grow taller, as boys typically experience closure of their growth plates around the age of sixteen. Once the growth plates close, it is unlikely that they will grow taller. Height is determined by genetic factors inherited fr...

Is There Any Hope for Height Growth After 16?

Is there no chance of growing taller? It seems like I haven't grown taller since I was 14 years old. I've heard that this is related to secondary sexual characteristics. Now, at 16 years old, I am a male who is only 160 cm tall, and my growth plates have already fused; ...

Dr. Li Wenlin Reply:
Hello, In response to your question, girls typically experience their growth spurt earlier and stop growing sooner, around the ages of thirteen or fourteen, after which their potential for further height increase diminishes significantly. In contrast, boys tend to have their gr...

Understanding Severe Scoliosis: Surgical Options and Risks Explained

Regarding severe scoliosis? My girlfriend has a scoliosis of about 55 degrees, in an S-shape, which was discovered approximately five years ago. During this time, the recommendations from Western medicine have indicated that surgery is the only solution. She has also tried variou...

Dr. Shi Guozheng Reply:
A curvature angle of 55 degrees is considered moderate, and it can typically be corrected with a success rate of about 50-60%. The only significant risk is that excessive correction may potentially injure the nerves. Surgery is usually performed from the posterior approach, but i...

Understanding Bow Legs in Children: When to Seek Orthopedic Help

When a child stands with both legs straight, their knees may knock together? Hello Dr. Lee, I would like to consult you about a skeletal development issue concerning my child. My son was born on August 12, 1997, and he is currently in the third grade. He is 128.5 cm tall and we...

Dr. Li Wenlin Reply:
Hello: In response to your question, based on your description, your child currently has what is referred to as "bow legs" or "genu varum," which means that when the knees are together, there is still a significant gap between the inner ankles, sometimes even ...

Can You Still Grow Taller at 19? Insights on Height and Orthopedic Care

Regarding height!! I am 19 years old and my height is about 167 cm. My father is 159 cm and my mother is 156 cm. My brother is about the same height as me. I would like to grow about 10 cm more, reaching approximately 177 cm. Will I stop growing after the growth plates close? I g...

Dr. Shi Guozheng Reply:
1. Based on the user's age, gender (female?), and the height of her parents, she is actually considered to be a well-developed female (5% taller than the average height of her parents). 2. Females typically experience closure of their growth plates earlier, usually by the ag...

Can Growth Hormone Injections Help Increase Height at 20?

Administering growth hormone Hello doctor, I am 20 years old and my height is only 152 cm. I would like to ask if taking growth hormone can help me increase my height. Also, is it true that once the growth plates are fused, I will no longer grow taller? If there is still a possib...

Dr. Zhang Shengben Reply:
Once the epiphyseal plate (growth plate) has fused, height growth will no longer occur. In theory, the injection of growth hormone would be ineffective. For further details, it may be necessary to consult an endocrinologist.

Can Side Sleeping and Early Sitting Cause Scoliosis in Infants?

How can infants develop scoliosis? Hello Dr. Li, my child has just turned five months old. I am worried about his head becoming flat, so I always let him sleep on his side at night. During the day, he sleeps on his stomach (as there is someone watching over him). However, I am co...

Dr. Li Wenlin Reply:
Hello: In response to your question, scoliosis is primarily divided into two major categories. One is congenital scoliosis, which is caused by congenital variations of the vertebrae. The other is idiopathic scoliosis, with an unknown cause; current research suggests that it is du...

Why Can't I Grow Taller? Understanding Height Limitations in Orthopedics

elevation Doctor, I want to ask you why I can't continue to grow taller. I've been stuck at 167.5 cm, and I really want to reach 180 cm. Do you have any methods to help me?

Dr. Yang Nanping Reply:
Hello: Height is related to genetics, and adequate calcium intake and exercise during the growth period have positive effects. After the age of 20, height is generally considered to be fixed. Sincerely, Dr. Yang Nan-Ping, Orthopedic Specialist.

Can Orthopedic Surgery Help Me Grow Taller at 20?

Growth in height Doctor, I am only 138 cm tall. Is it possible for me to undergo orthopedic lengthening surgery? I have never had any medical conditions, and I am 20 years old. Can I grow to 150 cm? Although I should be considered normal, many people do not treat me as such, whic...

Dr. Shi Guozheng Reply:
At the age of twenty, it is no longer possible for height to increase, as the growth plates in the bones have already closed, preventing any further growth. A height of 138 centimeters can be increased through limb lengthening surgery if there are no other underlying health condi...

Understanding Spinal Growth Plate Healing: X-ray Insights and Implications

My spine? Is there anyone who can find an X-ray image of the spinal growth plates' fusion? Because it is said that once the spinal growth plates are fused, growth in height will stop. I happen to have an X-ray taken of my spine due to an illness, but I don't know what f...

Dr. Su Yiren Reply:
Dear Tina: You can come to the orthopedic outpatient clinic at Chiayi Hospital. I will show you the illustrations from the textbook. If you are only 14 years old, there is still some room for growth in height; however, girls typically experience their growth spurt during the fift...

Does Stretching Too Early Affect My Child's Height?

Does stretching too early affect height? My son is in first grade and has been participating in the school's taekwondo club for a year. Recently, I've heard some friends say that stretching too early can affect children's future height. Is this true? Upon reflectio...

Dr. Yang Nanping Reply:
Hello: The greatest concern during childhood and adolescence is sports injuries. If the growth plate is affected, it may impact growth. However, if adequate warm-up is performed beforehand and rules are followed during activities to avoid injuries, there should be no need for exc...

Can I Grow Taller Than My Parents? Height Myths and Facts Explained

Height According to the height formula found online, if your father is 165 cm and your mother is 150 cm, your expected height is around 163 cm. However, it is possible for you to grow to 170 cm or even above 180 cm, depending on various factors such as genetics, nutrition, and ov...

Dr. Shi Qiming Reply:
Hello: There are many factors that contribute to height growth, and it cannot be determined by a single factor. It is recommended to focus on balanced nutrition and engage in regular physical activity (such as playing basketball) as these can help promote height growth. Thank you...

Understanding Joint Clicking Sounds in Young Children: Is It Normal?

Joints may make a cracking or popping sound! My child just turned three years old, she is a girl. Her height is 97 cm and her weight is 17 kg. About four to five months ago, I noticed that her joints make a cracking sound, and it is very obvious to see the significant movement of...

Dr. Li Wenlin Reply:
Hello: In response to your question, I suggest you find a nearby orthopedic physician for an examination. I believe your concerns will be best addressed there. Wishing you a pleasant day!

Understanding Severe Bone Pain in Young Adults: Causes and Solutions

The bones are extremely painful..? Hello Doctor: My girlfriend (18 years old, height: 165 cm, weight: 51 kg) has what I believe to be a very serious bone issue. I hope the doctors can provide some answers: My girlfriend experiences intermittent and extremely severe pain in her le...

Dr. Shi Guozheng Reply:
Calf pain, or pain in the bones of the calf, can be difficult to diagnose based solely on symptoms. However, it is essential to visit a doctor for an examination to determine whether X-rays or other tests are necessary. Generally, the calf consists of muscles, tendons, blood vess...

How to Detect and Prevent Spinal Curvature Issues: Key Tips

Please go ahead and ask your questions? What methods can be used to detect if I have symptoms of spinal curvature, and how can I maintain the health of my spine? What should I pay attention to? Thank you for the information!

Dr. Huang Longde Reply:
1. Self-assessment methods for scoliosis: 1. Face a mirror and check if the heights of both shoulders and pelvis are the same. 2. Stand with a 90-degree bend at the waist, arms hanging down, and have someone observe your back to see if it is flat and if there is any asy...

Is There Still Hope for Height Growth at Age 26?

Is it still possible to grow taller? Hello Doctor: I am 26 years old this year, but my height is only 140 cm. This has caused me significant difficulties in employment. I would like to know if I have completely lost the hope of growing taller. For an average person, is this heigh...

Dr. Shi Guozheng Reply:
In adults, the growth plates typically close after the age of sixteen or seventeen, making it impossible to grow taller. A visit to an orthopedic specialist for an X-ray can help assess this further.

Understanding Knee Pain: Potential Causes and Treatment Options

Thank you? Hello, Dr. Lee. I have been experiencing pain in the front of my knee for a long time, about six months. It is especially painful when going up and down stairs. Three months ago, I had an X-ray taken at a 45-degree angle. I noticed that the joint space on one side was ...

Dr. Li Wenlin Reply:
Hello: In response to your question... Based on your description, your symptoms indeed resemble patellofemoral chondromalacia. The surgery recommended by the physician is a lateral tendon release procedure. There are various methods for this surgery; some are performed arthroscop...

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