Understanding Emotional Instability: Coping with Depression and Self-Harm
Emotional instability I often find myself trapped in a state of depression, which makes me contemplate giving up on life. I've been struggling with depression for over a year, and recently I've started engaging in self-harm. When I'm in a depressive episode, self-h...
Dr. Liang Sunyuan Reply:
Hello: It is recommended to find alternative stress-relief methods to replace self-harm, such as reading, writing, listening to music, chatting, or exercising. Think about the people who care about you. We live not only for ourselves but also for those around us whom we care abou...[Read More] Understanding Emotional Instability: Coping with Depression and Self-Harm
Understanding Emotional Instability: Signs, Symptoms, and Solutions
Emotional instability Hello doctor, I have been struggling with my emotions lately. I often get angry over small things or feel very low. When I have conflicts with my family or feel stressed, I resort to self-harm with a knife or hit the wall. I experience a tightness in my ches...
Dr. Tang Jiahong Reply:
Hello Ms. Lin: It seems that the pain you are experiencing is quite intense, leading you to seek relief in these ways. However, there are other methods available. I recommend that you visit a hospital or clinic to seek assistance from a child and adolescent psychiatrist. Addition...[Read More] Understanding Emotional Instability: Signs, Symptoms, and Solutions
Understanding Emotional Instability: Signs, Symptoms, and Solutions
Emotional instability Hello doctor, my mother has often been preoccupied with finding things to do and cannot stop. After finishing one task, she continues to look for other things or engages in meaningless activities (for example, washing the floor in the yard for several hours,...
Dr. Liang Sunyuan Reply:
Hello: Based on what you have described, it is indeed possible that your mother is unwell. It is advisable to seek medical evaluation and treatment. When encouraging her to see a doctor, approach her with concern and use reasons that she may find more acceptable, such as insomnia...[Read More] Understanding Emotional Instability: Signs, Symptoms, and Solutions
Understanding Emotional Instability: Defining the Fine Line in Counseling
Emotional instability Hello, teacher. I am a psychological counselor from mainland China. I would like to ask about the definition of emotional instability. Recently, I encountered a scam that took some money from us for a training course. I felt extremely low and angry at that t...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, I noticed that you have recently encountered some uncomfortable situations, and I can sense your passion and dedication to the counseling profession, which is commendable. Of course, in life and in the workplace, it is inevitable to face disappointments. However,...[Read More] Understanding Emotional Instability: Defining the Fine Line in Counseling
Understanding Dissociative Disorders: A Guide for Families in Crisis
Somatic Dissociation Disorder Doctor, my sister is 23 years old. She was deeply affected by the death of her friend who passed away due to illness. At that moment, she broke down and cried, feeling regret because her friend wanted to see her, but she couldn't go due to work ...
Dr. Qiu Junda Reply:
Hello. Your sister's condition is ongoing and she is receiving treatment from the psychiatry department. She should gradually improve. Please encourage her to attend regular follow-up appointments and cooperate with her physician's treatment plan, including non-pharmaco...[Read More] Understanding Dissociative Disorders: A Guide for Families in Crisis
Understanding Emotional Turmoil: What Mental Health Issues Am I Facing?
What illness do I have...? In the past, family issues led to my emotional instability. I didn't understand what it meant to express emotions, so I often resorted to self-harm. Whenever I felt stressed, I would secretly use a pen or sharp objects like knives to injure myself,...
Dr. Qiu Junda Reply:
Hello. The text reveals long-term negative emotions and self-harming behaviors. I hope you can cherish yourself. The initial assessment suggests that there may be issues with emotional regulation (EQ). I recommend gathering educational resources on emotional management to learn s...[Read More] Understanding Emotional Turmoil: What Mental Health Issues Am I Facing?
Understanding Depression Medication: Side Effects and Alternatives
Depression Medication Consultation Hello Doctor: I was diagnosed with polycystic ovary syndrome (PCOS) in January last year and started taking Yaz to regulate my menstrual cycle in mid-February. Around March last year, I began to experience feelings of depression and low mood. I ...
Dr. Qiu Junda Reply:
Hello. If you are experiencing weight gain and worsening depression as side effects from taking birth control pills, it is advisable to discuss with your physician whether to discontinue the medication. Regarding the psychiatric medications you are taking, antidepressants are gen...[Read More] Understanding Depression Medication: Side Effects and Alternatives
Understanding Emotional Instability: Signs of Depression or Just a Phase?
Emotional instability Hello, doctor. I am currently a sophomore. Recently, my emotions have been very unstable. I interact normally with my classmates at school, even though I often feel down inside; I still manage to smile. However, once I get home, I become very low-spirited an...
Dr. Qiu Junda Reply:
Hello. Regardless of whether it is a sign of depression, the text mentions some negative emotional behaviors that are causing physical and mental distress. It is recommended that you consult a mental health professional as soon as possible for evaluation. If that is not convenien...[Read More] Understanding Emotional Instability: Signs of Depression or Just a Phase?
How to Discuss Your Mental Health Symptoms with a Doctor for Better Treatment
If you want to manage and improve your symptoms without medication, consider the following strategies: 1. **Lifestyle Changes**: Incorporate regular physical activity, a balanced diet, and adequate sleep into your routine. These can significantly impact your overall health and w...
Dr. Li Zhengfeng Reply:
Hello: Based on what you mentioned in your letter, it appears to be symptoms of depression. In addition to medication treatment, you may consider combining psychotherapy and activity therapy. You can discuss with your physician about adjusting your medication or incorporating non...[Read More] How to Discuss Your Mental Health Symptoms with a Doctor for Better Treatment
Understanding PTSD: Why Traumatic Memories Are Often Repressed
Post-Traumatic Stress Disorder (PTSD) Post-Traumatic Stress Disorder (PTSD) can lead to the forgetting of certain memories due to psychological factors. This phenomenon can be explained by Freud's theory of repression, which suggests that individuals often unconsciously avoi...
Dr. Wu Enliang Reply:
The September 21 earthquake caused severe disasters across Taiwan, resulting in numerous casualties and the destruction of many homes. Survivors faced the devastation of their communities, the loss of loved ones, and various difficulties in daily life, housing, and transportation...[Read More] Understanding PTSD: Why Traumatic Memories Are Often Repressed
Can Long-Term Panic Disorder Be Cured? Exploring Treatment Options
Is there still a chance for long-term panic disorder to be cured? My husband has been suffering from panic disorder for 7 to 8 years (he is 41 years old this year). He takes medication daily, including Xanax and Lexapro, and he tends to take an extra Xanax whenever he experiences...
Dr. Qiu Junda Reply:
Hello. The patient's panic disorder may commonly be accompanied by some concerning psychiatric symptoms. At first glance, it does not reach a level of high suspicion for other more severe psychiatric disorders. Please do not be overly worried. For treatment, please continue ...[Read More] Can Long-Term Panic Disorder Be Cured? Exploring Treatment Options
Coping with Emotional Instability in Severe Depression: A Guide
Emotional dysregulation I suffer from severe depression, and lately, I often lose control of my emotions and have suicidal impulses. When these thoughts arise, I can only cry continuously. I know these feelings are temporary, and I would regret suicide. It fluctuates between good...
Dr. Liang Sunyuan Reply:
Hello, Zhi-Jie: It can be really tough when depression worsens, but remember that it's only temporary. If you persist and follow your treatment plan, things will gradually improve. When you feel like crying, it's perfectly okay to let it out; often, you'll feel a b...[Read More] Coping with Emotional Instability in Severe Depression: A Guide
Understanding Emotional Instability and Fetishism: Seeking Help and Solutions
Psychiatric aspects Recently, I have been experiencing emotional instability, negative thoughts, and a persistent inner dialogue that I can't shake off. My mood fluctuates throughout the day, sometimes good and sometimes bad. Does this qualify as a mental illness? Regarding ...
Dr. Wang Yazhen Reply:
Hello MIN, regarding your two questions: First, the degree of emotional instability must reach a certain duration and significantly impact daily functioning before it can be considered a mental disorder. Therefore, I recommend that you consult a psychiatrist or a mental health sp...[Read More] Understanding Emotional Instability and Fetishism: Seeking Help and Solutions
Understanding Emotional Instability: Signs and Solutions for Depression
It can easily get out of control? Hello, I was diagnosed with depression at a clinic last year. Later, for various reasons, I stopped taking my medication without consulting my doctor and did not return for follow-up appointments. Since around March of this year, I have started e...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, From your letter, I can sense your emotions and distress due to the changes you are experiencing. You have been feeling emotionally unstable, easily angered, crying frequently, and even exhibiting self-harming behaviors and negative thoughts. I believe these issu...[Read More] Understanding Emotional Instability: Signs and Solutions for Depression
Understanding Emotional Instability: Navigating Feelings and Friendships in Adolescence
Emotional instability Hello, doctor. I am currently in the process of transitioning to high school. Although I am generally cheerful, I have been feeling quite emotional lately. Recently, I find myself inexplicably sad and crying for no reason about two to three nights a week. Th...
Dr. Liang Sunyuan Reply:
Hello: Sometimes certain situations may trigger feelings of depression or discomfort, and the underlying reasons may be repressed in consciousness. It is advisable to redirect your attention to focus on other neutral events to see if the situation improves. Past negative experien...[Read More] Understanding Emotional Instability: Navigating Feelings and Friendships in Adolescence
Understanding Emotional Instability and Cognitive Issues in Aging Parents
Emotional instability, cognitive impairment, mood disorders? Hello, my mother used to frequently complain to me about my father, his mother, and his siblings, saying they treated her poorly. She often recounted past grievances, such as, "My father's brother asked my bro...
Dr. Dai Wanxiang Reply:
Hello: Based on your description, it seems that your mother may have issues with emotional instability. However, there are many potential causes for emotional instability, including personality traits, life stressors, and mental health disorders. If it is a mental health disorder...[Read More] Understanding Emotional Instability and Cognitive Issues in Aging Parents
Managing Emotional Instability and Aggression in Family Members
Emotional instability leading to violent behavior? Recently, my uncle has started to experience restless sleep, during which he throws things and slams doors at night, or destroys items. He also exhibits episodes of rage and mutters insults, but he refuses to seek medical attenti...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, It is common for patients to be reluctant to seek medical care. You may ask their close relatives to encourage them using language they can accept, such as suggesting a visit to the hospital for a health check-up. If there is no other option and the behaviors you...[Read More] Managing Emotional Instability and Aggression in Family Members
Understanding Emotional Instability and Detachment in Teens
Emotional issues and apathy problems? Hello, I am a 16-year-old high school girl. My mother had depression when I was younger. There was an incident when I did something wrong, and she cut her hair with scissors in front of me. This happened when I was in the first grade of eleme...
Dr. Liang Sunyuan Reply:
Hello, Xiao Yue: Past life experiences and interactions with parents can influence one's emotions at certain moments. If one can understand the origins of their emotions, it becomes easier to find ways to adjust them. However, sometimes when reflecting on events that happen ...[Read More] Understanding Emotional Instability and Detachment in Teens
Understanding Emotional Instability: Coping with Family Mental Health Issues
Emotional instability Hello, doctor. This issue has troubled my mother, my brother, and me since we were young. My father often gets into heated arguments with my mother over trivial matters, verbally abusing her to the point of losing control, and sometimes he even seems to want...
Dr. Cai Qijin Reply:
Hello: It seems that your father may have issues with emotional instability, which can be caused by various factors such as alcohol or substance abuse, personality disorders, stress, or mental illness. A medical evaluation is necessary. It is advisable to encourage your father to...[Read More] Understanding Emotional Instability: Coping with Family Mental Health Issues
Understanding Medication Issues in Depression: Impact on Sleep and Self-Harm
Regarding issues related to antidepressant medications? The diagnostic symptoms are F328 and F341. The reason for the consultation is persistent self-harm, which has been ongoing for nearly a month. The patient is currently on a regimen of 0.5 mg of Lurasidone and 10 mg of Desven...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry. Regarding the use of medication for depression, it typically takes about one to two weeks for the drug concentration in the brain to stabilize and take effect. Therefore, you may want to continue monitoring the adjustment of your medic...[Read More] Understanding Medication Issues in Depression: Impact on Sleep and Self-Harm