Understanding Emotional Instability: Signs, Symptoms, and Solutions
Emotional instability Hello doctor, my mother has often been preoccupied with finding things to do and cannot stop. After finishing one task, she continues to look for other things or engages in meaningless activities (for example, washing the floor in the yard for several hours,...
Dr. Liang Sunyuan Reply:
Hello: Based on what you have described, it is indeed possible that your mother is unwell. It is advisable to seek medical evaluation and treatment. When encouraging her to see a doctor, approach her with concern and use reasons that she may find more acceptable, such as insomnia...[Read More] Understanding Emotional Instability: Signs, Symptoms, and Solutions
Understanding Persistent Chest Pain and Breathing Issues: A Psychiatric Perspective
Prolonged chest pain with difficulty breathing? Hello Doctor: I have issues with autonomic nervous system dysfunction and mitral valve prolapse. Currently, I am experiencing headaches, dizziness, shortness of breath, wheezing, intercostal neuralgia, chest pain, and insomnia. I ta...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to your autonomic nervous system dysfunction and mitral valve prolapse. Therefore, regular outpatient follow-ups and discussions are very important. Regarding your concerns abou...[Read More] Understanding Persistent Chest Pain and Breathing Issues: A Psychiatric Perspective
Struggling with Addiction: A Journey from K-Hole to Recovery
I want to quit ketamine and "bath salts." Hello, doctor. I'm really sorry; it's all my fault. When I was young, I entered society early at 17 and got involved with the wrong crowd. Back then, I was young and had no connections, so my friends were mostly those ...
Dr. Zhan Jiaxiang Reply:
Hello, based on your description, you have previously used ketamine and, in an attempt to quit it, started using caffeine, which has led to greater difficulties. Since drugs can cause various levels of damage to the brain, using a second substance to quit the first often does not...[Read More] Struggling with Addiction: A Journey from K-Hole to Recovery
How to Support an Emotionally Unstable Father Without Losing Yourself
If your father is experiencing emotional instability, here are some ways to help him without letting it affect you: 1. **Set Boundaries**: Clearly define what behaviors you can tolerate and what you cannot. This helps protect your emotional well-being. 2. **Practice Self-Care**...
Dr. Liang Sunyuan Reply:
Hello: Issues related to personality and temper are not easy to change, but change is not impossible. To initiate change, it is essential to first understand the situation. Your analysis and speculations may have some relevance. The best approach is to help your father become awa...[Read More] How to Support an Emotionally Unstable Father Without Losing Yourself
Understanding Emotional Outbursts: Is It Normal for Family Members?
Is it normal to dwell on past grievances and lash out at family members? Hello, Dr. Huang. My mother is 56 years old and has been orphaned since childhood. She constantly dwells on things that family members have said or past events, leading to self-pity. She often experiences an...
Dr. Huang Huiqun Reply:
Dear Guo Meijun, Hello. I see that you have described your mother's condition. It seems that your mother is often in a negative emotional state, and when facing significant stress, her emotions become even harder to control. Additionally, she lacks appropriate outlets for h...[Read More] Understanding Emotional Outbursts: Is It Normal for Family Members?
How to Help a Loved One Recognize Their Mental Health Issues
Mental health issues Hello doctor, my family member has mental health issues, including insomnia, panic attacks, paranoia, and auditory and visual hallucinations. When she experiences these episodes, we have taken her to see a psychiatrist, but she is very resistant to seeing a d...
Dr. Huang Weiqin Reply:
Hello: Based on your description of your family member, it is likely that they are experiencing hallucinations and delusions, which are symptoms of a psychotic disorder. It is recommended that family members encourage them to visit a nearby psychiatric outpatient clinic or emerge...[Read More] How to Help a Loved One Recognize Their Mental Health Issues
Understanding Stress and Sleep: Do You Need Sleeping Pills?
Mental stress Hello, doctor: For the past half month, I've been experiencing stress and racing thoughts, which have led to a loss of appetite, lack of hunger, insomnia, and continuous weight loss. I have seen a doctor who prescribed me sleeping pills. I would like to ask, si...
Dr. Qiu Junda Reply:
Hello. Sleeping pills do not necessarily need to be taken for a lifetime. It is already known that stress can lead to psychosomatic symptoms. In addition to short-term medication treatment, it is recommended that you refer to information on stress management techniques. Learning ...[Read More] Understanding Stress and Sleep: Do You Need Sleeping Pills?
Am I Experiencing Symptoms of Depression? Understanding Your Feelings
Do I have symptoms of depression? I don't know when I started to feel increasingly unhappy and began to grow weary of the world. Sometimes I feel overwhelmed with stress or irritated about the future, and I often think that I shouldn't exist in this world. Since I was a...
Dr. Huang Weiqin Reply:
To the inquiring netizen: Based on your description, it is likely that you are experiencing mental distress related to depression. It is recommended that you be accompanied by friends or family to visit a psychiatrist (or a psychosomatic specialist) for an evaluation. Seeking hel...[Read More] Am I Experiencing Symptoms of Depression? Understanding Your Feelings
How to Discuss Your Mental Health Symptoms with a Doctor for Better Treatment
If you want to manage and improve your symptoms without medication, consider the following strategies: 1. **Lifestyle Changes**: Incorporate regular physical activity, a balanced diet, and adequate sleep into your routine. These can significantly impact your overall health and w...
Dr. Li Zhengfeng Reply:
Hello: Based on what you mentioned in your letter, it appears to be symptoms of depression. In addition to medication treatment, you may consider combining psychotherapy and activity therapy. You can discuss with your physician about adjusting your medication or incorporating non...[Read More] How to Discuss Your Mental Health Symptoms with a Doctor for Better Treatment
Overcoming Sleep Issues Linked to Anxiety and Jaw Tension
Sleep issues Hello, doctor. About 20 years ago, before I graduated from graduate school, I experienced extreme panic due to concerns about completing my thesis. To muster the courage to finish it, I took deep breaths to overcome my fear. However, due to excessive inhalation, I de...
Dr. Wu Enliang Reply:
Have you visited a large hospital for dental care? Gum tightness is often caused by periodontal disease or malocclusion. Are your teeth indeed fine? If there are no issues, you might consider discussing with your prescribing physician about arranging biofeedback training or addin...[Read More] Overcoming Sleep Issues Linked to Anxiety and Jaw Tension
Understanding PTSD: Why Traumatic Memories Are Often Repressed
Post-Traumatic Stress Disorder (PTSD) Post-Traumatic Stress Disorder (PTSD) can lead to the forgetting of certain memories due to psychological factors. This phenomenon can be explained by Freud's theory of repression, which suggests that individuals often unconsciously avoi...
Dr. Wu Enliang Reply:
The September 21 earthquake caused severe disasters across Taiwan, resulting in numerous casualties and the destruction of many homes. Survivors faced the devastation of their communities, the loss of loved ones, and various difficulties in daily life, housing, and transportation...[Read More] Understanding PTSD: Why Traumatic Memories Are Often Repressed
Understanding Depression and Bipolar Disorder in Grieving Parents
Depression, bipolar disorder? Two years ago, my father passed away suddenly due to an illness. Since then, my mother has been acting a bit strangely. I initially thought it was because of the significant impact of my father's departure, so I didn't pay much attention to...
Dr. Zhong Mingxun Reply:
Based on your description, it seems that your mother is likely still in mourning over your father's passing. It may be advisable to encourage her to seek a thorough evaluation from a mental health specialist, as she might benefit from psychological therapy.[Read More] Understanding Depression and Bipolar Disorder in Grieving Parents
Struggling to Sleep: A College Student's Battle with Insomnia
Difficulty falling asleep? Hello doctor, I am an 18-year-old college student. This week, a classmate invited me for coffee, and I had some around 8 PM. Since I don't usually drink coffee, I ended up being unable to sleep that night. I thought I would be back to normal the ne...
Dr. Qiu Junda Reply:
Hello. It seems you are quite sensitive to coffee. Consider this as an experience. The difficulty in falling asleep due to caffeine will gradually improve over time. In the meantime, you may want to look into some information on sleep hygiene, which should be beneficial.[Read More] Struggling to Sleep: A College Student's Battle with Insomnia
Overcoming Insomnia and Nightmares: Seeking Solutions Beyond Medication
Sleep issues Hello Dr. Chiu, I have been struggling with insomnia and nightmares for over three years. It takes me at least one to two hours to fall asleep, and even after exercising, when I lie down in bed, I feel completely awake. As a result, I feel very anxious every night be...
Dr. Qiu Junda Reply:
Hello. The sleep issues mentioned in the text can be addressed by gathering information on stress management and sleep hygiene. Learning some methods from this may be beneficial. You can also consult with a mental health clinic. Medication is not always necessary, but sometimes s...[Read More] Overcoming Insomnia and Nightmares: Seeking Solutions Beyond Medication
Can Long-Term Panic Disorder Be Cured? Exploring Treatment Options
Is there still a chance for long-term panic disorder to be cured? My husband has been suffering from panic disorder for 7 to 8 years (he is 41 years old this year). He takes medication daily, including Xanax and Lexapro, and he tends to take an extra Xanax whenever he experiences...
Dr. Qiu Junda Reply:
Hello. The patient's panic disorder may commonly be accompanied by some concerning psychiatric symptoms. At first glance, it does not reach a level of high suspicion for other more severe psychiatric disorders. Please do not be overly worried. For treatment, please continue ...[Read More] Can Long-Term Panic Disorder Be Cured? Exploring Treatment Options
Understanding Mental Health Issues in the Elderly: A Case Study
Mental health issues in the elderly? Hello Doctor, I would like to inquire about my grandmother's condition. She is currently 75 years old, and my grandfather is 80. Since my grandfather is a fortune teller, there are often friends and relatives coming in and out of our home...
Dr. Qiu Junda Reply:
Hello: The issues concerning your grandmother may require more information for proper assessment. At first glance, if there are no other physiological problems (including the use of other medications) involved, it is suspected that she may be experiencing some form of delusional ...[Read More] Understanding Mental Health Issues in the Elderly: A Case Study
Understanding Music Hallucinations and Autonomic Nervous System Disorders
Autonomic nervous system dysfunction, musical hallucinations? A female elder in the household, approximately 60 years old, has been experiencing symptoms of depression and insomnia. Four years ago, she sought treatment at a mental health clinic and was prescribed Cymbalta (duloxe...
Dr. Dai Wanxiang Reply:
Hello: Since I have not examined the patient, it is difficult to accurately respond to your specific questions regarding the case. I can only provide a brief response regarding general conditions. 1. If the medication (such as Sertraline) was effective in the past but is no lon...[Read More] Understanding Music Hallucinations and Autonomic Nervous System Disorders
Navigating Mental Health: Finding Hope Beyond Depression and Despair
Psychological state Hello, Doctor: A few months ago, I went through a period of depression due to a breakup, experiencing insomnia, anxiety, fatigue, burnout, eating disorders, an inability to do anything, and uncontrollable thoughts of suicide. I have received psychiatric treatm...
Dr. Liu Runqian Reply:
After treatment for depression, not all symptoms improve immediately; some individuals may still experience residual symptoms. As mentioned in your text, you are currently attending regular appointments and undergoing psychotherapy. Please continue to maintain this routine, and d...[Read More] Navigating Mental Health: Finding Hope Beyond Depression and Despair
Understanding Autonomic Nervous System Disorders: Symptoms and Diagnosis
Issues related to autonomic nervous system dysfunction? I apologize for the inconvenience, but I would like to ask the doctor a few questions: Currently, I am experiencing symptoms of intermittent anxiety, which makes it difficult for me to concentrate. I often change my mind and...
Dr. Qiu Junda Reply:
Hello: The symptoms described in the text indeed align with what is commonly referred to as autonomic nervous system dysfunction. I'm not sure if your clinic is a psychosomatic medicine clinic; generally, there is a distinction between neurology and the terminology used in c...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Diagnosis
Struggling with Mental Health: Seeking Help Amidst Family Doubts
I want to save myself? Since I was in sixth grade, I have experienced sudden bouts of deep sadness and crying, feeling an overwhelming desire to die, as if I can't get through a single day. On average, these emotional breakdowns occur 1-2 times a year. Although I discussed t...
Dr. Liang Sunyuan Reply:
Hello: You have graduated from university, have a stable boyfriend, and are doing well at work, which is likely the result of your hard work. If you experience insomnia and anxiety about once a month, it may be worth noting if these episodes occur primarily before your menstrual ...[Read More] Struggling with Mental Health: Seeking Help Amidst Family Doubts