Managing High Uric Acid: Dietary Tips and Hydration Guidance
Hello, nutritionist. I would like to inquire about dietary issues related to high uric acid levels? Male / 39 years old / 160 cm / 70 kg has had a long-term serum uric acid level of approximately 8.9 mg/dL for over a year. Other elevated liver function tests show values around 40...
Dr. Xie Peiru Reply:
Hello: 1. If uric acid levels remain consistently high, the doctor recommends weight loss, and it is advisable to consult a nutritionist, as rapid weight loss can lead to increased uric acid levels. 2. The two issues you mentioned are just one of the methods for uric acid metabol...[Read More] Managing High Uric Acid: Dietary Tips and Hydration Guidance
Dietary Guidelines for Managing Ulcerative Colitis and High Blood Sugar
Diet for Ulcerative Colitis and Hyperglycemia My husband was diagnosed with ulcerative colitis in March of this year and has been taking Asacol and steroids. As a result, he was found to have high blood sugar in July. In August, due to disease exacerbation, he started on the immu...
Dr. Cai Xiuwen Reply:
Hello! Regarding ulcerative colitis, it is important to follow a light diet. If you are still experiencing diarrhea, you may consider supplementing with glutamine to prevent intestinal villous atrophy and to increase protein intake, especially when liver enzyme levels are elevate...[Read More] Dietary Guidelines for Managing Ulcerative Colitis and High Blood Sugar
Dietary Guidelines for Liver Cancer, Cirrhosis, Jaundice, and Ascites
Diet for Liver Cancer, Liver Cirrhosis, Jaundice, and Ascites Hello Dietitian: A CT scan has revealed three liver tumors, cirrhosis, jaundice, and ascites, with kidney function at the lower limit. I have been very careful with my diet, but the ascites accumulates quickly. After p...
Dr. Huang Shuli Reply:
Hello! I apologize for not fully understanding the meaning of "low standard." Generally speaking, the dietary principle for ascites is to control the sodium content in the diet. Please first follow the "salt reduction techniques" (please visit the Food Informa...[Read More] Dietary Guidelines for Liver Cancer, Cirrhosis, Jaundice, and Ascites
Is Brewer's Yeast Safe for Fatty Liver and Hepatitis B Patients?
Fatty liver and brewer's yeast? 1. I would like to ask if someone with hepatitis B and fatty liver can consume brewer's yeast? Some people say that brewer's yeast is good for the liver, while others say it is not, so I would like to know whether brewer's yeast...
Dr. Huang Shuli Reply:
Hello! 1. The main component of brewer's yeast is the B vitamins, which are involved in many biochemical reactions of nutrients in the liver, thus it is considered a health supplement for liver support. However, excessive B vitamins in the body, when not deficient, can actua...[Read More] Is Brewer's Yeast Safe for Fatty Liver and Hepatitis B Patients?
Improving Liver Health: Dietary Tips for Detox and Better Sleep
Hepatitis Hello, Doctor: Recently, I've been feeling unwell, experiencing fatigue and poor complexion. When I visited a traditional Chinese medicine practitioner, the doctor mentioned that my liver function tests were elevated. After taking the prescribed medication for a mo...
Dr. Huang Shuli Reply:
Hello! There are many reasons that can cause fatigue and poor complexion. Have you had your liver function tests or other examinations done? I recommend visiting a qualified medical facility, such as a family medicine or internal medicine department, for diagnosis and treatment. ...[Read More] Improving Liver Health: Dietary Tips for Detox and Better Sleep
Essential Pre-Marital Health Check: Timing, Focus Areas, and Coverage
Pre-marital health checkup Hello, doctor. I would like to ask when would be the most appropriate time to undergo a premarital health check-up as my wedding date approaches. Additionally, what key areas should be focused on during the examination? Also, is the premarital health ch...
Dr. Shi Guimei Reply:
Hello! Pre-marital health check-ups are self-paid services, and many hospitals offer this type of examination. The hospital I work at also provides this self-paid check-up. The examination includes tests for German measles, syphilis, hepatitis B antigens and antibodies, HIV, comp...[Read More] Essential Pre-Marital Health Check: Timing, Focus Areas, and Coverage
Where to Buy Alpha Lipoic Acid and Get Liver Function Tests in Taoyuan
Where can I buy alpha-lipoic acid in Taiwan? 1) Where can I buy alpha-lipoic acid in Taoyuan, Taiwan? 2) Where can I get liver function tests done in Taoyuan City? (Which laboratory? Preferably one that is quick and clean.) Thank you.
Dr. Shi Guimei Reply:
Hello! You may contact larger or chain pharmacies, as they should sell alpha-lipoic acid. General laboratories or hospitals are capable of performing liver function tests; for example, the laboratory department at our hospital (Taoyuan Hospital) has received ISO certification. Si...[Read More] Where to Buy Alpha Lipoic Acid and Get Liver Function Tests in Taoyuan
Improving Liver Health: Dietary Tips for Fatty Liver and Inflammation
Good cholesterol Hello Ms. Huang: I recently discovered that I have moderate fatty liver and inflammation with GOT at 80 and GPT at 215 during my health check-up. Could you please advise me on how to improve my diet to enhance liver function and reduce fatty liver? I do not consu...
Dr. Huang Shuli Reply:
A-Ming: Hello! Your question is about "good cholesterol." Do you have fatty liver combined with high blood lipids? First, please pay attention to whether you are overweight, as being overweight indicates nutritional excess. You should aim to lose weight. Your diet shoul...[Read More] Improving Liver Health: Dietary Tips for Fatty Liver and Inflammation
Enhancing Liver Health: Nutritional Insights for Alcohol Consumers
Liver health care Hello Director Guimei: Due to work-related reasons, I often have to drink alcohol and smoke. Additionally, I am somewhat overweight (174 cm/105 kg) and have a family history of gout, which makes me very concerned about my health. I would like to ask: 1. Do brewe...
Dr. Shi Guimei Reply:
Hello! The function of food is to provide the nutrients required by the human body and does not have therapeutic effects. If rigorous experiments prove that a food has special therapeutic effects on the human body, it must be submitted to the Department of Health for certificatio...[Read More] Enhancing Liver Health: Nutritional Insights for Alcohol Consumers
Nutritional Guidelines for Managing Hepatitis B Symptoms
Nutritional Intake for Hepatitis B Dear Nutritionist, my father has hepatitis B. During his check-up, the doctor mentioned that he has elevated jaundice, edema in his ankles, and a rougher liver texture. What dietary considerations should be taken into account?
Dr. Huang Shuli Reply:
Ms. Bao: Hello! Your father's hepatitis B has already shown signs of jaundice and edema, indicating that liver function has reached the stage of decompensated failure. Dietary management can only passively avoid worsening symptoms. It is essential to avoid high-fat cooking m...[Read More] Nutritional Guidelines for Managing Hepatitis B Symptoms
Why Can't I Gain Weight? Exploring Nutrition and Health Factors
Not gaining weight may be due to other underlying factors? Currently, my weight is about 58-60 kg and my height is 174 cm. However, it's strange that my weight doesn't increase even when I eat a lot, and I don't seem to gain muscle from working out; I just become m...
Dr. Shi Guimei Reply:
Hello! Your ideal weight range is between 60 to 73.2 kilograms. Regarding the various discomforts you mentioned, it is advisable to seek medical examination for kidney function, liver function, and blood glucose levels. Additionally, please assess whether your life stress is exce...[Read More] Why Can't I Gain Weight? Exploring Nutrition and Health Factors
Long-Term Effects of Daily Chitosan and Brewer's Yeast on Kidney and Liver Health
Brewer's yeast and chitosan? Is there any long-term impact on the body, such as kidney or liver function, from daily consumption of chitosan and brewer's yeast?
Dr. Shi Guimei Reply:
Hello! Brewer's yeast, marketed for health benefits, is no longer a fermenting yeast but rather an aged yeast. Many research reports indicate that true brewer's yeast has high nutritional value (many products on the market are not true brewer's yeast, and commercia...[Read More] Long-Term Effects of Daily Chitosan and Brewer's Yeast on Kidney and Liver Health
Vitamin A Intake Limits for Chronic Hepatitis B Carriers
Restrictions on Vitamin A Intake for Hepatitis B Carriers I have been a carrier of hepatitis B for over 20 years. Recently, my tests showed GOT 62 and GPT 94. Currently, I am taking a multivitamin that contains 5000 IU of vitamin A and 5000 IU of beta-carotene, taken twice daily....
Dr. Huang Shuli Reply:
According to the revised Dietary Reference Intakes for Taiwanese citizens by the Department of Health in 2002, the adequate daily intake of vitamin A for adult males is 600 micrograms (equivalent to 2000 IU), and for females, it is 500 micrograms. The upper limit for adults is se...[Read More] Vitamin A Intake Limits for Chronic Hepatitis B Carriers
Feeling Tired? Exploring Nutrition and Health Checks for Energy Boost
Lack of energy? Hello. I am 174 cm tall and weigh 70 kg (I have gained weight from 57 kg to 70 kg in the past year). I am 30 years old and work in an office. Recently, I have been feeling lethargic and lacking energy. I suspect it might be due to not exercising for a long time, a...
Dr. Tang Weili Reply:
Hello, your weight has increased by 13 kilograms over the past year, which is a significant change. First, you should evaluate your lifestyle and dietary habits. Weight gain indicates that your caloric intake has consistently exceeded your caloric expenditure, averaging more than...[Read More] Feeling Tired? Exploring Nutrition and Health Checks for Energy Boost
Understanding Cirrhosis: Causes, Treatments, and Health Tips
What is cirrhosis and how is it treated? Blood test report: Cirrhosis. Fatty liver index 3373 ng/dl for aspartate aminotransferase (AST) 135 and alanine aminotransferase (ALT) 120. I am a smoker and overweight. Recently, I underwent a health check and found the above indices to b...
Dr. Huang Shuli Reply:
Your blood test results indicate abnormal liver function, but fatty liver disease or cirrhosis should be diagnosed through abdominal ultrasound. Approximately half of the causes of chronic liver dysfunction are due to fatty liver disease, which is reversible. By eliminating the u...[Read More] Understanding Cirrhosis: Causes, Treatments, and Health Tips
Boost Your Liver Health: Nutritional Tips and Dietary Examples
How to improve liver function? How can liver function be improved through daily diet? Could you provide some examples?
Dr. Xie Huimin Reply:
Hello Ada: Generally, we discuss how to protect liver function and help a damaged liver return to normal, as the liver is an organ capable of repair and regeneration. For carriers of hepatitis B and patients with hepatitis, the best way to protect the liver is to rest, avoid exce...[Read More] Boost Your Liver Health: Nutritional Tips and Dietary Examples
Understanding the Link Between Triglycerides and Liver Function
Triglycerides and Liver Function I would like to ask... My weight is within the ideal range, and I usually have a normal diet, consuming little meat and eggs. I also do not smoke or drink alcohol. However, during a health check-up, my triglycerides and liver function tests were b...
Dr. Liu Qiaoyun Reply:
Hello, 1. Triglycerides and liver function are not the same. Triglycerides are a type of blood fat. Your weight, diet, age, and the fact that you do not smoke or drink alcohol are all positive factors. If your triglyceride levels remain high, it may also be related to your gene...[Read More] Understanding the Link Between Triglycerides and Liver Function
Understanding Dark Circles: The Connection Between Liver, Kidney, and Aging
Dark circles Hello, as I get older, my dark circles become more pronounced. I don't often get sun exposure and my lifestyle is normal. Traditional Chinese medicine suggests that it may be related to kidney health, while a health program stated that both the liver and kidneys...
Dr. Huang Shuli Reply:
Dietitian Huang Shuli responds: Hello, Bai Meiling! The main causes of dark circles are threefold: congenital pigmentation around the eyes, poor venous return, and thin skin around the eyes leading to pigment deposition, which is not related to liver or kidney function. Medicatio...[Read More] Understanding Dark Circles: The Connection Between Liver, Kidney, and Aging
Understanding Unintentional Weight Loss: Causes and Solutions
Getting thinner and thinner? Hello Dr. Huang: I am 168 cm tall and my weight was 58 kg a year ago, but now it has dropped to only 47 kg. My weight has gradually decreased over the past year. My diet is normal and my portion sizes are adequate, but I feel more fatigued. Could this...
Dr. Huang Shuli Reply:
Hello, Jie! If you have experienced a nearly 20% weight loss over the past year without intentional dieting, it is recommended that you visit a qualified medical institution, such as a Metabolism or Family Medicine department, for endocrine evaluations or related health checks. P...[Read More] Understanding Unintentional Weight Loss: Causes and Solutions