Understanding Hyperthyroidism: Causes, Symptoms, and Dietary Tips
Hyperthyroidism 1. Is it possible for hyperthyroidism to be caused by a cold? 2. Besides autoimmune factors and genetics, are there other potential causes? 3. Are there any dietary recommendations or menus?
Dr. Cai Xiuwen Reply:
Hello! Hyperthyroidism is characterized by the excessive secretion of thyroid hormones by the thyroid gland, which is related to genetics and stress. Regarding the causes of hyperthyroidism, it is advisable to consult an endocrinologist. As for dietary restrictions, they should b...[Read More] Understanding Hyperthyroidism: Causes, Symptoms, and Dietary Tips
What Tests Should I Consider for Unexplained Weight Loss?
What tests should be conducted? Hello, Doctor; I am quite thin and have a good appetite, but I just can't seem to gain weight. Could this be due to hereditary factors? I previously consulted a traditional Chinese medicine practitioner who diagnosed me with hyperthyroidism, b...
Dr. Qi Minghua Reply:
Hello: Since I do not know your current height and weight, I cannot determine if you are underweight. Additionally, I am unaware of your daily caloric intake. The reason for not gaining weight is that your caloric intake is less than your body's energy expenditure. Therefore...[Read More] What Tests Should I Consider for Unexplained Weight Loss?
Essential Dietary Restrictions for Managing Hyperthyroidism
Dietary Management of Hyperthyroidism I have a student diagnosed with hyperthyroidism and experiencing arrhythmia, so I would like to understand the dietary restrictions related to hyperthyroidism in as much detail as possible. Thank you!
Dr. Cai Xiuwen Reply:
Hello! Hyperthyroidism can lead to an accelerated metabolism, so it is necessary to increase caloric and protein intake in the diet. Additionally, other nutrients such as B vitamins and vitamin C should be supplemented. As for whether to limit iodine intake, it is recommended to ...[Read More] Essential Dietary Restrictions for Managing Hyperthyroidism
Post-Thyroid Surgery Diet Tips and Asthma-Friendly Eating
May I ask the doctor? 1. After thyroid tumor surgery (at age 49), what dietary changes should be made to promote faster recovery? 2. For someone with mild asthma (at age 22), what dietary considerations should be taken into account?
Dr. Shi Guimei Reply:
Hello! If the patient is recovering well after surgery and has a good appetite, a balanced diet is sufficient. However, if the nutritional status is poor or eating is not ideal post-surgery, it is best for the hospital's nutritionist to assess the patient's condition an...[Read More] Post-Thyroid Surgery Diet Tips and Asthma-Friendly Eating
Effective Strategies to Gain Weight: Tips for Healthy Weight Increase
Want to gain weight? Hello, nutritionist: I am extremely eager to gain weight. Although I am not tall at only 153 cm, my weight is very light at only 36 to 37 kg, and it hardly changes. Even with fluctuations, it never exceeds 38 kg! While everyone says being slim and petite is n...
Dr. Tang Weili Reply:
Hello, to gain weight, you should increase your caloric intake. With your current lifestyle (maintaining a similar level of activity), increasing your daily intake by 500 calories can lead to a total increase of 7,000 calories over two weeks, which may result in a weight gain of ...[Read More] Effective Strategies to Gain Weight: Tips for Healthy Weight Increase
Post-Surgery Nutrition and Care: Essential Tips for Recovery
Nutritional supplementation issues? Hello, Ms. Qi, nutritionist~~^^ I underwent surgery for an ectopic pregnancy over six months ago, and in mid-July, I had thyroid surgery. Shortly after, I was diagnosed with a thyroid tumor, specifically papillary thyroid carcinoma, and I need ...
Dr. Qi Minghua Reply:
Hello: Based on your height of 148 cm, your ideal weight range should be between 44 to 53 kg. Currently, you are only 38 kg, which is indeed too thin and light. Additionally, having undergone multiple surgeries, your body will consume a lot of protein. Therefore, it is essential ...[Read More] Post-Surgery Nutrition and Care: Essential Tips for Recovery
Struggling with Weight Loss After Thyroid Issues: Seeking Nutritional Guidance
I want to lose weight? Hello, I was diagnosed with hyperthyroidism in the second grade of elementary school, and I have been on medication until the summer after my first year of college. I then underwent surgery, and currently, my T3 and T4 levels are within normal ranges, but m...
Dr. Cai Xiuwen Reply:
Hello! Regarding your thyroid issues, I recommend that you return to the hospital for follow-up examinations. Factors contributing to obesity include diet, lifestyle habits, genetics, and diseases. Based on your height, your ideal weight should be around 63 kilograms. Vegetarian ...[Read More] Struggling with Weight Loss After Thyroid Issues: Seeking Nutritional Guidance
Understanding Thyroid Enlargement: Nutrition and Health Tips for Management
Thyroid enlargement Weight: 46.3 kg, Height: 163 cm, often feeling fatigued. Recent test results: (two types) Blood test: Amylase 58.00 U/L, SGOT (AST) 21 mg/dL, SGPT (ALT) 19 mg/dL, T4 (Thyroxine) 9.32 µg/dL, TSH (Thyroid Stimulating Hormone) 0.52 mIU/L. (The doctor mentioned th...
Dr. Qi Minghua Reply:
Hello: After discussing your symptoms with the internal medicine and metabolism specialists, both doctors agree that your current biochemical reports are normal and do not require medication. However, they recommend regular follow-up visits to receive the most accurate treatment ...[Read More] Understanding Thyroid Enlargement: Nutrition and Health Tips for Management
How to Increase Body Fat: Nutritional Tips for Healthy Weight Gain
How to increase body fat? Hello, teacher: I previously asked you some questions, and I would like to inquire again about how to increase body fat. What foods should I eat? I am 160 cm tall and weigh 39 kg, but my body fat percentage is only 12%. The normal range should be between...
Dr. Ke Qiuliang Reply:
Hello, I apologize for the delay in my response due to urgent matters. Please forgive me. Based on your height, your ideal weight should be between 50.4 to 61.6 kilograms. From your message, I cannot determine your daily meal habits. I recommend consulting a qualified nutritionis...[Read More] How to Increase Body Fat: Nutritional Tips for Healthy Weight Gain
Understanding Low Cholesterol: Causes, Risks, and Health Implications
Please inquire about the issue of low cholesterol levels? The young girl is in her first year of high school and during a health check-up, her cholesterol level was found to be 81, which is significantly lower than the normal range. After researching related information, most sou...
Dr. Shi Guimei Reply:
Hello! Your cholesterol levels are low. It is recommended that you undergo a re-examination. If the levels remain low and liver, gallbladder, and thyroid issues have been ruled out, it may be due to a congenital condition, but it could also be a result of long-term improper diet ...[Read More] Understanding Low Cholesterol: Causes, Risks, and Health Implications
Effective Weight Loss Strategies for Thyroid Issues and Unhealthy Eating Habits
Weight loss At 20 years old, with a height of 165 cm and a weight of 90 kg, and considering your diet consisting solely of meat and a preference for fried foods, along with a lack of exercise and hyperthyroidism, it is important to approach weight management carefully. To achie...
Dr. Liu Yulai Reply:
Hello, your weight is significantly above the recommended range, which can impact your health. Please take proactive steps to lose weight: 1. First, visit the outpatient clinic for a detailed nutritional consultation. 2. Meat and fried foods are major contributors to obesity; it&...[Read More] Effective Weight Loss Strategies for Thyroid Issues and Unhealthy Eating Habits
Understanding Weight Gain: Nutrition, Hormones, and Effective Strategies
Regarding weight loss issues? Hello Dr. Chuang, Recently, I've noticed an increase in my appetite and food intake, which I believe may be a consequence of long-term dieting for weight loss. In the mornings, I typically have a serving of fruit, a cup of yogurt (alternating w...
Dr. Zhuang Yizhen Reply:
Hello SUNNY, From your letter, I can see that you have put a lot of effort into weight loss and have a good understanding of food choices. However, you are still unable to effectively control your steadily increasing weight. This may be related to your concerns about endocrine d...[Read More] Understanding Weight Gain: Nutrition, Hormones, and Effective Strategies
Can Diabetics Safely Consume Nutritional Supplements Like Brewer's Yeast?
Diet for Disease Management I would like to ask if the nutritional supplements, such as soft gelatin and brewer's yeast, found in a vegetable and fruit juice featured on a television program (Five-Star Aiwei Kitchen), are safe for consumption by patients with type 1 diabetes...
Dr. Shi Guimei Reply:
Currently, the market is flooded with various so-called nutritional supplements, and it's commendable that you are aware of whether these products may be harmful to your health. You mentioned that the nutritional juice contains lecithin and brewer's yeast; are there any...[Read More] Can Diabetics Safely Consume Nutritional Supplements Like Brewer's Yeast?
How Much Iodine Should You Consume: More or Less?
Is it more or less? Hello, nutritionist! I have received your response. Thank you very much! However, I have a small question. You mentioned that I could increase my intake of iodine-rich foods, but I have goiter! My doctor advised me to consume less iodine. So I would like to cl...
Dr. Shi Guimei Reply:
Abnormal conditions of the thyroid gland can generally be classified into three categories: 1. Goiter (thyroid enlargement). 2. Hyperthyroidism. 3. Hypothyroidism. The latter two conditions are characterized by disturbances in the secretion of thyroid hormones, while goiter may n...[Read More] How Much Iodine Should You Consume: More or Less?
Dietary Considerations for Managing Goiter with Normal Thyroid Hormones
Goiter Hello! I have thyroid enlargement, but my T3, T4, and TSH levels are all normal. Are there any dietary considerations I should be aware of? For example, are there any foods I should avoid? Thank you!
Dr. Shi Guimei Reply:
Your T3, T4, and TSH levels are all normal; however, you have thyroid enlargement. It is advisable to increase your intake of iodine-rich foods. In Taiwan, the use of iodized salt has significantly reduced iodine deficiency (currently, Taiwan Salt's premium refined salt is i...[Read More] Dietary Considerations for Managing Goiter with Normal Thyroid Hormones
Evaluating the Safety and Effectiveness of Popular Weight Loss Pills
Various weight loss medications, I would like to inquire about their safety and efficacy? Hello, my surname is Jan. I saw various weight loss pills on http://ishop.isite2000.net/store/joy888/category.asp and would like to inquire about their safety and authenticity. Best-selling ...
Dr. Ke Qiuliang Reply:
Hello: Currently, there is a wide variety of weight loss products available on the market, and their advertisements can be very enticing, making it difficult for consumers to resist. Generally speaking, weight loss medications may contain ingredients such as amphetamines, diureti...[Read More] Evaluating the Safety and Effectiveness of Popular Weight Loss Pills
Foods High in Iodine to Avoid with Hyperthyroidism
Iodine-containing substances Dear Nutritionist: I have hyperthyroidism, and it is generally advised to avoid iodine-rich substances such as kelp and nori. However, I have noticed that even when I consume other foods outside of these two, my thyroid seems to swell significantly. I...
Dr. Xie Huimin Reply:
Foods high in iodine, such as seafood—kelp, nori, sea fish, shellfish—and vegetables, have iodine content that depends on the iodine levels in the soil. Iodized salt is also a source of iodine. The recommended daily intake of iodine for adults is 100-165 micrograms. If you need t...[Read More] Foods High in Iodine to Avoid with Hyperthyroidism