Thyroid, Nutrition FAQ

Post-Thyroidectomy Nutrition Tips for Throat Cancer Patients

Nutritional Considerations After Total Laryngectomy for Laryngeal Cancer Hello, Doctor. My father (72 years old) has undergone a total laryngectomy due to throat cancer and has just been discharged from the hospital. What dietary considerations should I keep in mind (besides avoi...

Dr. Shi Guimei Reply:
Dear Amy, Hello! The dietary-related side effects following throat surgery include difficulty swallowing and the potential risk of aspiration. Please note the following dietary considerations: 1. It is essential to have a balanced intake of the six major food groups daily: dair...

Dietary Guidance for Patients with High Calcium Levels: What to Eat?

How should patients with hypercalcemia manage their diet? Hello, Director: Could you please advise what foods are suitable for patients with hypercalcemia? Almost every type of food contains calcium! How should one eat? The lab report shows anemia with WBC at 5.8, among other v...

Dr. Shi Guimei Reply:
Dear CC, Hello! There is no research indicating that high calcium levels lead to the excretion of magnesium and phosphorus or result in iron deficiency. Hypercalcemia is usually not caused by excessive calcium intake but rather by other conditions, such as hyperparathyroidism. T...

Understanding the Link Between Hyperthyroidism and Weight Gain

The relationship between hyperthyroidism and obesity? I have been suffering from hyperthyroidism for over two years and am currently undergoing treatment. I have heard that patients with hyperthyroidism tend to lose weight, but I have not experienced weight loss; instead, my weig...

Dr. Xie Huimin Reply:
Xiao Jun, you may need to discuss your concerns with a physician regarding the extent to which the thyroid affects weight. Hypothyroidism can lead to weight gain, but it is important to confirm whether this is indeed related to thyroid function. In the meantime, you can start by ...

Effective Weight Loss Strategies for Busy Individuals: A Guide

I really want to lose weight? I am 168 cm tall but weigh 74 kg. I exercise on a step machine for 40 minutes every day and do 5 minutes of stretching, usually working up a sweat. I'm not sure if I need to increase my exercise intensity. Previously, due to a busy work schedule...

Dr. Xie Huimin Reply:
Dear Xiao Ruo, your exercise amount is fine. If you encounter a weight loss plateau, I recommend trying different types of exercise, such as running or playing ball games. It is not advisable to drink sugary beverages, such as honey or three-in-one coffee. For breakfast, if possi...

Why Exercise Can Diminish Your Appetite: A Guide for Weight Gain

Losing appetite after exercising? I want to gain weight through exercise because I am very thin, but every time I work out, I end up losing my appetite and don't eat more. Will this make me even thinner? Thank you.

Dr. Ke Qiuliang Reply:
Hello: I am not aware of your current height and weight. Weight changes are related to your caloric expenditure. If you wish to gain weight, it is important to address any underlying issues that may prevent weight gain, such as gastrointestinal absorption problems or thyroid func...

Can I Drink Coca Tea in Peru with a History of Hyperthyroidism?

Nutritional issues related to diseases Hello, I am planning to travel to Peru soon, but I have a history of hyperthyroidism and have not taken medication for several years. I learned that in the highlands of Peru, they offer a drink containing coca to help travelers prevent altit...

Dr. Xie Peiru Reply:
Hello Angela: Coca: Pharmacological effects: It stimulates the central nervous system, enhances reflex functions, increases blood pressure, and accelerates respiration. Regarding the coca beverage from Peru, it may potentially induce hyperthyroidism again; I believe the degree of...

Nutrition Solutions for High Hemoglobin, PSA, and Thyroid Issues

Nutritional issues related to diseases 1. If hemoglobin levels are elevated, what dietary changes can be made to improve this condition? 2. If PSA (Prostate-Specific Antigen) levels are high, what dietary changes can be made to improve this condition? What should be increased i...

Dr. Shi Guimei Reply:
Hello! If the elevated hemoglobin you mentioned refers to high mean corpuscular hemoglobin (MCH) or high mean corpuscular hemoglobin concentration (MCHC), it may be caused by pernicious anemia, which is primarily due to a deficiency of vitamin B12. Vitamin B12 is mainly found in ...

Nutrition Tips for Thyroid Health, Skin Care, and Kidney Inflammation

Nutritional Therapy and Physical Health Hello, Nutritionist: I have a few questions I would like to ask you: 1. Regarding hyperthyroidism, does avoiding soy include all types of soybeans, such as yellow soybeans, red beans, green beans, and legumes found in vegetables like kidney...

Dr. Tang Weili Reply:
Mr. Abula: Your question is highly related to physical health issues. I am unsure how your physician has diagnosed your condition, and without access to relevant clinical information, it is difficult for me to assist you. Could you request a referral to a nutritionist during your...

Struggling to Gain Weight? Tips for Healthy Weight Gain and Nutrition

I want to gain weight? Hello Dr. Tang: I want to gain weight, but no matter how much I eat, I can't seem to put on any weight. I have previously tried using Chinese medicine to adjust my constitution, but my weight only increased slowly and then plateaued. I'm not sure ...

Dr. Tang Weili Reply:
Dear An-An: Based on your current height and weight, your BMI (Body Mass Index) is 15.6, which is only 73% of the ideal weight (52 kg), indicating that you are underweight. I'm curious to know what your highest weight has been. First, I recommend that you consult an endocr...

Effective Strategies for Healthy Weight Gain: Expert Advice

How can I gain weight? Hello Dr. Ke, I have been troubled by this issue for a long time. It seems that since I entered puberty, I have never gained weight, and I am even below the standard weight (I am currently 180 cm tall and weigh only 54 kg). I used to not care much about it,...

Dr. Ke Qiuliang Reply:
Hello, First of all, I apologize for the delay in my response due to not receiving your message. I kindly ask for your understanding. Based on your height and weight, your BMI is calculated to be 16.6, which indicates that you are underweight. Being underweight may suggest that...

Understanding Metabolism: Addressing Nutritional Concerns and Symptoms

Metabolism Thank you for your response amidst your busy schedule. Actually, I have already been to the hospital's metabolism department for an examination, and my kidney function, urine protein, and thyroid function are all normal. The doctor only prescribed me some diuretic...

Dr. Huang Ruipei Reply:
Happy Mid-Autumn Festival! I apologize for the delay in responding to your question due to a business trip and a few consecutive holidays. Congratulations! Since it is not a thyroid function issue, you might consider starting with exercise. Sitting or standing does not count as e...

Should You Avoid High-Iodine Foods with Hypothyroidism?

Hypothyroidism Hello, should individuals with hypothyroidism avoid high-iodine foods? Thank you.

Dr. Shi Guimei Reply:
Hello! Individuals with hypothyroidism do not need to avoid high-iodine foods; insufficient iodine intake can be one of the causes of hypothyroidism. In Taiwan, due to the universal iodization of salt, cases of iodine deficiency are now very rare. Foods high in goitrogens (which ...

Post-Thyroid Tumor Surgery: Dietary Guidelines and Herbal Considerations

Postoperative Diet for Thyroid Tumor Surgery Hello, my husband is scheduled to undergo thyroid tumor removal surgery next week. What dietary precautions should we take post-surgery? Is it advisable to take Chinese herbal medicine for recovery? Thank you for your guidance.

Dr. Huang Shuli Reply:
Yu: I apologize for the delayed response due to an error in receiving your message. Generally, after a thyroidectomy, you may start drinking water 6-8 hours post-surgery. Following that, please consume cold liquid diets to avoid irritating the neck incision. At home, maintain a b...

Understanding Iodine-Free Foods: A Guide for Thyroid Cancer Patients

Iodine-free foods? Hello, my mother has had her thyroid removed due to thyroid cancer for three years, and she must fast from iodine-containing foods every six months for examinations. I have the following urgent questions for the doctor: 1. Are there any products on the market l...

Dr. Shi Guimei Reply:
Hello! Taiwan Salt sells non-iodized salt, but I have not heard of non-iodized soy sauce. I suggest you inquire further with Taiwan Salt for related information. Currently, there is a significant lack of data regarding dietary sources of iodine. However, the following foods are r...

Struggling to Gain Weight: Nutritional Tips for Healthy Weight Management

Weight gain I would like to ask, I have always struggled to gain weight, and I try various methods to put on some pounds, but no matter how much I eat, I can't seem to gain weight. My height is 162 cm, and my weight fluctuates between 37 to 45 kg. Sometimes it goes up, somet...

Dr. Cai Xiuwen Reply:
Hello! Based on your height of 162 cm, your ideal weight range is between 51-61 kg. Many factors can influence weight gain, such as daily caloric expenditure, activity level, workload, stress, and overall health status, as well as daily caloric intake. To effectively increase wei...

Effective Strategies for Healthy Weight Gain: Expert Tips and Advice

How to gain weight? I am 180 cm tall, but my weight has consistently ranged between 53 to 58 kg. Previously, I thought it might be a problem with hyperthyroidism, and I consulted a doctor who prescribed medication that helped control it. There haven't been any significant is...

Dr. Shi Guimei Reply:
Hello! Your weight is indeed too low, and you need to gain weight. However, since you have a history of hyperthyroidism, it is recommended that you visit a hospital's nutrition clinic to identify the underlying causes before receiving appropriate dietary advice. Sincerely, D...

Dietary Tips for Managing Vitiligo and Thyroid Issues

How should patients with vitiligo pay attention to their diet? Hello, nutritionist: My friend is a male who has vitiligo, which is quite extensive around his mouth and hands. He also has hyperthyroidism. I have heard that vitiligo is caused by autoimmune issues. What dietary cons...

Dr. Tang Weili Reply:
Hello: After discussing your concerns with the physician, we found that your issue is not directly related to nutrition. However, maintaining a regular schedule and a balanced diet can positively impact your immune system. I do not believe there is a need for any specific nutriti...

Dietary Tips for Managing Hyperthyroidism: Foods to Eat and Avoid

Dietary Therapy for Thyroid Diseases My boyfriend has thyroid disease, seemingly hyperthyroidism. What dietary therapies can help alleviate the worsening of his condition, and what foods should he try to avoid? Additionally, will smoking and drinking alcohol have any impact?

Dr. Shi Guimei Reply:
Hello! In cases of hyperthyroidism, it is important to provide adequate protein and caloric intake in the diet. If the individual is underweight, a strategy of eating small, frequent meals is recommended. Stimulants such as coffee, tea, alcohol, and tobacco should be avoided. Add...

Improving Nutrient Absorption for Underweight Individuals: Dietary Tips

How to improve poor gastrointestinal absorption? Hello, I am a male who has always been very thin and has difficulty gaining weight unless I eat a lot, like six or seven bowls of rice in one meal. My face is severely thin and sunken, and my friends say it might be due to poor gas...

Dr. Qi Minghua Reply:
Hello! Based on your height of 169 cm, your ideal weight range is between 56 to 69 kg. However, at only 45 kg, you are indeed underweight. It is recommended that you consult a gastroenterologist to check for any gastrointestinal issues. If there are none, you may want to see an e...

Are Raw Soybeans Toxic? Understanding the Risks of Undercooked Soy

Raw soybeans contain toxins, specifically a compound called trypsin inhibitor, which can interfere with protein digestion and may lead to gastrointestinal discomfort. Additionally, they contain lectins, which can be harmful if consumed in large amounts. Cooking soybeans thoroughl...

Dr. Liu Qiaoyun Reply:
Hello: Soybeans are rich in nutrients, containing not only protein, essential fatty acids, and fiber, but also phytoestrogens, which can be beneficial for menopausal women. Additionally, East Asians have been consuming soy products for thousands of years. The saponins in soybeans...

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