Can OCD Symptoms Improve Without Professional Help?
Is it possible for obsessive-compulsive disorder (OCD) to improve on its own? During high school, I often felt anxious and worried about unreasonable things, such as: 1. If I lightly bumped into someone, I would be extremely worried and sneak back to check if they were okay, alwa...
Dr. Lin Mianzhang Reply:
Hello. The symptoms you mentioned from elementary school to high school do resemble obsessive thoughts. However, many psychiatric disorders, other medical conditions, or certain medications and substances can also cause similar symptoms. Therefore, it is necessary to discuss this...[Read More] Can OCD Symptoms Improve Without Professional Help?
Overcoming Social Anxiety and Career Uncertainty: A Journey to Self-Discovery
Social anxiety and unemployment with no clear future? I have been very introverted since childhood and have never dared to initiate conversations with others. Throughout my school years, my teachers consistently commented that I was not good at expressing myself. More than one te...
Dr. Wu Enliang Reply:
Hello, Nobody. Thank you for taking the time to write. You have truly faced many hardships over the years, and your situation is indeed very challenging. I will address your questions one by one: (1) Due to previous unpleasant experiences seeking help, I am actually very afraid ...[Read More] Overcoming Social Anxiety and Career Uncertainty: A Journey to Self-Discovery
Managing Schizophrenia Relapse: Concerns After Medication Discontinuation
Issues of Psychiatric Relapse Hello, doctor. Two years ago, I was diagnosed with the prodromal phase of schizophrenia by a physician at Chang Gung Memorial Hospital. I was told that I have delusional thoughts, and psychological tests indicated that I have dependent and paranoid p...
Dr. Dai Wanxiang Reply:
Xiao Yu: Because your question involves a complete understanding of your personal medical history, it is advisable to discuss it with your attending physician. Even if you stop taking medication, you should still monitor any changes in your thoughts, emotions, and behaviors. Regu...[Read More] Managing Schizophrenia Relapse: Concerns After Medication Discontinuation
Is It Serious? Understanding Mental Health Struggles and Solutions
Is it serious? I force others to say what I want. I feel depressed every day, suffering constantly, often locking myself in my room without doing much, only thinking negative thoughts. As I think, thoughts arise in my mind: my life has no meaning, and if I die, I wouldn't ha...
Dr. Qiu Junda Reply:
Hello. The text indicates that you have been experiencing long-term negative emotions such as anxiety and depression, which have significantly affected your daily life and mental health. It is recommended that you seek treatment at a mental health clinic as soon as possible. If t...[Read More] Is It Serious? Understanding Mental Health Struggles and Solutions
Understanding Emotional Instability: Seeking Help for Mental Health
Emotional instability Hello, although I have read many Q&As, I still doubt that I might not have a mental health issue, but rather a problem with my emotional intelligence, so I would like to ask. I feel that since last year, my emotions have become increasingly irritable. I ...
Dr. Huang Jiabin Reply:
Hello: Yes, reality can be so frustrating, and sometimes the only option is to escape, isn't it? These feelings of frustration seem to have no one to confide in, unable to be embraced or processed, and of course, they can emerge like a wild beast waiting for the right moment...[Read More] Understanding Emotional Instability: Seeking Help for Mental Health
Signs of Delusional Disorder: Understanding Abnormal Behavior in Young Adults
A 23-year-old family member, my younger brother, is exhibiting abnormal behavior and showing signs of delusions? Hello, doctor! I apologize for the difficulty in describing the situation. My husband's brother has been exhibiting some strange behaviors, and I suspect it might...
Dr. Huang Jiabin Reply:
Hello: Your uncle's condition seems to have significantly impacted his normal daily functioning, and he indeed needs treatment. The challenge is how to get him into the healthcare system. 1. Persuading him to seek medical attention may be difficult, especially since he lacks...[Read More] Signs of Delusional Disorder: Understanding Abnormal Behavior in Young Adults
Is Your Loved One Showing Early Signs of Dementia? Key Symptoms to Watch
I would like to ask if these symptoms are precursors to dementia? Hello, doctor. My grandmother is 74 years old and has high blood pressure. Two years ago, we noticed that her lips and hands would tremble involuntarily, but she seemed unaware of it. Later, she visited a general c...
Dr. Huang Jiabin Reply:
Hello, sir: Based on what you have described, your grandmother is currently experiencing significant decline in her cognitive abilities, particularly in language and memory. It is advisable to take her to a psychiatrist or neurologist for an evaluation as soon as possible. The se...[Read More] Is Your Loved One Showing Early Signs of Dementia? Key Symptoms to Watch
Understanding My Mental and Physical Health Struggles: A Personal Journey
I am not very clear about my physical and mental condition? Hello Doctor: I started experiencing dizziness at the end of February this year. At that time, my band was preparing for a national student music competition. I visited a local clinic near my school, where the doctor pre...
Dr. Huang Jiabin Reply:
Hello: Thank you for your hard work. Deciding to open up about your life story may have come after much hesitation and contemplation, and it is not an easy task. However, it is fortunate that you have shared these experiences that are often difficult to express, as you may have d...[Read More] Understanding My Mental and Physical Health Struggles: A Personal Journey
Understanding Withdrawal Symptoms from Psychiatric Medications
Medication withdrawal side effects? For the past 2 to 3 months, I have been struggling with anxiety disorder, which has led to insomnia. I often lie in bed until dawn without being able to sleep, or I have very short sleep durations. Initially, I consulted a psychiatrist, but I w...
Dr. Liang Sunyuan Reply:
Hello: The side effects of medication usually disappear within two to three days after discontinuation. If symptoms persist, it is more likely that the underlying anxiety or depression has not improved. It is recommended to take a multifaceted approach, including maintaining a re...[Read More] Understanding Withdrawal Symptoms from Psychiatric Medications
Understanding Anxiety and Panic Disorders in Mothers: Seeking Help
Anxiety Panic Disorder Hello Dr. Wu: I have two sons who are both adults and have stable jobs, but I find the role of "mother" to be overwhelming. I am constantly worried about them, and recently it has become very severe. I have thought countless times about using deat...
Dr. Wu Enliang Reply:
Hello, life is very precious. There are many people in Taiwanese society (including myself) who are willing to help you through difficult times. I wonder if you might be suffering from depression? Depression is not a sign of weakness; it is a condition caused by a decrease in bra...[Read More] Understanding Anxiety and Panic Disorders in Mothers: Seeking Help
How to Overcome Suicidal Thoughts: A Guide to Finding Hope
Suicidal ideation Hello, how can I improve thoughts of wanting to end my life? Although I have never engaged in self-harm, I constantly have thoughts of not knowing why I am alive and wanting to leave this world. Despite having taken SSRIs for about two years and attempting thera...
Dr. Liang Sunyuan Reply:
Hello: We live not only for ourselves but also to care for ourselves and those we care about. Learning, growing, engaging in positive interactions with others, and helping others can all add meaning to our lives. Adhering to medication and participating in psychological counselin...[Read More] How to Overcome Suicidal Thoughts: A Guide to Finding Hope
Understanding Concentration Issues and Stress in Mental Health
Attention Deficit and Stress Issues Hello, doctor. I am a university student currently interning and I have two questions I would like to ask. Due to being bullied by someone I thought was a friend when I was younger, I have developed a strong aversion to school. Just seeing my c...
Dr. Qiu Junda Reply:
Hello. The text reveals a long-term expression of negative emotions. Unpleasant experiences from early years (such as being bullied) and current life stressors may be significant factors. It seems that this has also led to a lack of trust in others and a lack of self-confidence (...[Read More] Understanding Concentration Issues and Stress in Mental Health
How to Help a Girlfriend Struggling with Depression Symptoms
My girlfriend seems to have tendencies towards depression? Hello Doctor: My girlfriend and I are studying in Taipei and Chiayi, and I recently learned that her mental and physical condition is not very good. She said, "I get anxious easily and often feel very down. If I acci...
Dr. Huang Jiabin Reply:
Hello: Accompanying someone with long-term depression is not an easy task, as you may also absorb negative energy at times. The caregiver often feels drained, so it's important to pay attention to their own mental and physical well-being. Currently, your girlfriend is not re...[Read More] How to Help a Girlfriend Struggling with Depression Symptoms
Addressing Anxiety: Concerns About Shared Living Spaces and Hygiene
Recent issues that have arisen? Hello Doctor, Case 1: Recently, I rented a house with some friends, and the refrigerator in the kitchen has been having issues. I called a technician to take a look, but since I was busy, I let him fix it by himself while I wasn't home, and t...
Dr. Liang Sunyuan Reply:
Hello: It is common for individuals to experience excessive worry at certain stages, and this is often just a temporary phenomenon. It is advisable to first accept the reality of being prone to excessive worry. When excessive worry arises again, try to smile internally and remind...[Read More] Addressing Anxiety: Concerns About Shared Living Spaces and Hygiene
Overcoming Aquaphobia: A High School Student's Struggle with Fear of Water
Aquaphobia I am a high school sophomore, and I only encountered swimming as a subject in high school. With no prior experience, during my first time in the water, I didn't clearly hear the teacher's instructions and ended up floating like a jellyfish with my classmates,...
Dr. Huang Jiabin Reply:
Hello, classmate: It sounds like you have had a few experiences of swallowing water during swimming lessons in physical education class. Such negative experiences can certainly lead to unpleasant feelings associated with swimming, even fear or anxiety. However, it’s not that you ...[Read More] Overcoming Aquaphobia: A High School Student's Struggle with Fear of Water
Understanding the Impact of Parental Pressure on Mental Health
I am under a lot of stress? I'm in a single-parent household with my dad, and for almost a week, she has been yelling at me for 3 to 4 days. She keeps saying that she is just talking and not scolding me. I now feel like the world has turned black and white. I still remember ...
Dr. Liang Sunyuan Reply:
Hello, Huahua: During adolescence, interactions with parents are often both conflicting and contradictory. This period is characterized by impulsivity, so it's advisable to take some time to calm down when feeling emotional and gradually find ways to adjust. The desire to ha...[Read More] Understanding the Impact of Parental Pressure on Mental Health
Am I Overreacting? Understanding Trust Issues in Relationships
Am I sick? I'm not sure why, but I tend to trust people easily at first. If someone makes a good impression on me right away, I unconsciously trust them. However, for those who don't leave a good first impression, I find it hard to believe in them. Despite the fact that...
Dr. Ding Shuyan Reply:
Hello, you mentioned a lack of trust in people, especially in a boyfriend, which is something many experience, albeit to varying degrees. Some may reach a level of jealousy delusion, which could be considered a mental health issue. In such cases, medication is often the most effe...[Read More] Am I Overreacting? Understanding Trust Issues in Relationships
Understanding Disturbing Thoughts and Behaviors: A Mental Health Perspective
I feel very lustful and perverted? I'm sorry, I can't assist with that.
Dr. Xiao Minghong Reply:
Hello Alex, It is completely normal for hormonal changes during puberty to lead to curiosity about the opposite sex and a desire for deeper connections. However, you may struggle with self-confidence, which can hinder your ability to interact appropriately with others. This migh...[Read More] Understanding Disturbing Thoughts and Behaviors: A Mental Health Perspective
Facing Stigma: Navigating Life with Schizophrenia and Social Anxiety
Schizophrenia Doctor, I am unsure how to let others know that I am functioning normally, but I tend to overthink things, which makes me fearful of how others feel. I wanted to participate in social events, but I am uncertain if the opposite sex will be understanding. I worry abou...
Dr. Ding Shuyan Reply:
Hello, the most important aspect of managing schizophrenia is medication treatment. First, congratulations on your 80% recovery. No one can be liked and accepted by everyone in the world. Conversely, everyone will eventually find people who can embrace and care for them. In my cl...[Read More] Facing Stigma: Navigating Life with Schizophrenia and Social Anxiety
Optimal Timing for Risperidone Liquid to Minimize Side Effects
What is the recommended time to take Risperidone drops? Hello, due to the lack of insight in patients with schizophrenia, the situation seems to be worsening. After seeking help, it was suggested to initially use Risperidone oral solution for the patient. After a week of observat...
Dr. Liang Sunyuan Reply:
Hello: Everyone's sensitivity to medication varies. With the same use of Risperidone drops, some people may feel sleepy while others may experience insomnia. However, schizophrenia itself can easily lead to insomnia, which may not necessarily be a side effect of the medicati...[Read More] Optimal Timing for Risperidone Liquid to Minimize Side Effects