Am I Sick? Understanding Mental Health and Self-Worth Issues
Not sure if there is something wrong with the heart? Hello, doctor: I am in my 30s, and unlike my siblings, I don't have a strong desire to earn money or start a family. I feel that having enough money is sufficient for me, and I value my freedom over romantic relationships....
Dr. Liang Sunyuan Reply:
Hello: Everyone has different personalities and pursuits. Family reminders usually stem from concern and worry, and conversations among family members often lack embellishment but are mostly rooted in love. If work is also not going well at this time, it is easy to feel frustrate...[Read More] Am I Sick? Understanding Mental Health and Self-Worth Issues
Am I Sick? Understanding Anxiety and Social Struggles in Adolescents
Are you feeling unwell? I feel so exhausted. I can't understand why others don't feel this way, but I do. I hate socializing; it drains so much of my energy. I'm afraid that others won't like or accept me, but it's impossible to avoid social interactions ...
Dr. Huang Xiaoxian Reply:
Dear Sandy, It sounds like these situations are quite distressing for you. The rational part of you and your family may think that it’s not a big deal and that you are overthinking it, but the emotional part of you struggles to ignore it. Often, this is due to the areas of the ...[Read More] Am I Sick? Understanding Anxiety and Social Struggles in Adolescents
Understanding the Need for Regulation of Antidepressants: A Patient's Dilemma
Why are antidepressants regulated? I am afraid to go to the hospital, but I still want to continue taking my medication. It's not good to hide in the counseling room all day, and my teacher wants me to see a doctor. I agreed, but I haven't followed through each time. Th...
Dr. Wang Yaoting Reply:
Hello: Many studies indicate that depression and anxiety are caused by multiple factors, but they are related to physiological imbalances in brain neurotransmitters. Antidepressants can help improve the imbalance of neurotransmitters in the brain, so a combination of medication a...[Read More] Understanding the Need for Regulation of Antidepressants: A Patient's Dilemma
Understanding Emotional Turmoil: Am I Just Sensitive or Is There More?
Am I really overly sensitive, or am I just pretending? Or do I have a problem? I’ve been feeling really confused lately about my emotions; I don’t know if I’m sad or happy. My mood swings so quickly that when I return to my room, I either cry for two or three hours or feel comple...
Dr. Liang Sunyuan Reply:
Hello: Your decision to write this letter indicates a desire for change within you. The past is behind us, and every moment can be a new beginning. I suggest that you write down your feelings honestly, just as you did in this letter. Remind yourself to stop engaging in behaviors ...[Read More] Understanding Emotional Turmoil: Am I Just Sensitive or Is There More?
Am I Just Overthinking My Mental Health Issues?
I don't know if I'm just complaining without any real illness? Hello, doctor. Since middle school, I have felt that my study efficiency is very poor; it takes me a long time to read an article. However, due to my competitive nature, I am willing to spend a lot of time i...
Dr. Huang Xiaoxian Reply:
Dear lulala, it sounds like your emotional state has a significant impact on you, and I hope you don't feel like you're just complaining without reason. Generally speaking, foundational medications like bupropion can help improve mood fluctuations, so I recommend discus...[Read More] Am I Just Overthinking My Mental Health Issues?
Understanding Addiction Risks in Overdose and Self-Harm Behaviors
Can overdose lead to addiction? Hello doctor, I am 15 years old and have a two-year history of depression. My main issues include recurrent suicidal thoughts and self-harm (cutting, overdosing). Last week, I was hospitalized for taking an overdose of acetaminophen (24 tablets). I...
Dr. Wu Enliang Reply:
Hello, online user: Repeated self-harming behavior likely has underlying psychological reasons, so it is recommended to undergo individual psychotherapy to address this internal anxiety and inner conflict. Dr. Wu Enliang[Read More] Understanding Addiction Risks in Overdose and Self-Harm Behaviors
Do I Have Depression? Understanding Symptoms and Seeking Help
Is there depression? Doctor, my question is a bit long. I want to ask if I might have depression! I'm afraid that if I see a doctor and find out I don't have depression, it will be very awkward! Here are my symptoms: I have been taking depression screening scales for th...
Dr. Qiu Junda Reply:
Hello. The text reveals long-term negative emotions and self-harming behavior. I hope you can cherish yourself, as your questions indicate a desire for better mental and physical health. I recommend that you consult a mental health specialist (what you refer to as a psychological...[Read More] Do I Have Depression? Understanding Symptoms and Seeking Help
Understanding Self-Harm: Seeking Help Beyond Hidden Pain
Even though I'm not feeling very sad, I still want to self-harm? I used to self-harm when I wanted to punish myself or when I felt complicated and depressed, but recently I've been wanting to self-harm more and more, even though I'm not particularly sad. Maybe I ju...
Dr. Qiu Junda Reply:
Hello. Although the text states (that you are not very sad), it is filled with negative emotions and includes self-harming behaviors. I hope you can cherish yourself. Just as you are asking questions, it is likely that you wish to improve your mental and physical well-being. I re...[Read More] Understanding Self-Harm: Seeking Help Beyond Hidden Pain
Understanding Emotional Struggles: A College Student's Journey
Emotional issues Hello, doctor. I am a freshman this year and have felt that something is wrong for a long time. Since I started middle school, I have felt that my life has no meaning, which led me to self-harm. Even though I have many friends around me, I still can't feel h...
Dr. Wu Enliang Reply:
Hello, online friend: I suggest you first visit the counseling center at your school and talk to a school counselor. This service is included in your tuition, so you should make good use of it. In any case, if you're experiencing emotional distress, it's important to co...[Read More] Understanding Emotional Struggles: A College Student's Journey
Understanding Long-Term Negative Emotions and Thoughts of Death
Prolonged negative emotions and thoughts of death? Hello, Doctor: As the title suggests, I actually don't know how to explain my situation. I feel that many aspects of my past, including my family, have contributed to my current state, but I often struggle to articulate it. ...
Dr. Wu Enliang Reply:
Hello, Ziyin: After reading your difficult life story, I can see that you are truly exhausted. I am also concerned that long-term stress may have led to physical and mental fatigue, possibly resulting in depression. Mental health issues require appropriate treatment, so I suggest...[Read More] Understanding Long-Term Negative Emotions and Thoughts of Death
Navigating Emotional Turmoil: Coping with Betrayal and Depression
Psychological counseling At the age of 15 or 16, I met my current boyfriend, and we have been together for almost two years. About a year ago, I started to discover that he has repeatedly deceived me and, during our arguments, would go to motels with other girls. Even though I ex...
Dr. Liu Shikai Reply:
Hello Alva, From your message, it seems that you have experienced repeated breaches of trust in this intimate relationship, which has had a significant impact on your emotions. I recommend that you first observe your emotional state. If you find that your condition does not impr...[Read More] Navigating Emotional Turmoil: Coping with Betrayal and Depression
Do I Suffer from Depression or Dissociative Identity Disorder?
Am I suffering from depression or dissociative identity disorder? Hello Dr. Peng, I am facing a complex issue that seems to have some underlying connections, yet also appears disjointed. I would like your professional opinion on whether I should see a psychologist or if I can ma...
Dr. Peng Liyun Reply:
Hello, from your letter, it is evident that you are experiencing discomfort and distress. The diagnosis needs to be discussed with a physician, and a more in-depth evaluation of your personality may be necessary. However, it is important to ask yourself if you have coping strateg...[Read More] Do I Suffer from Depression or Dissociative Identity Disorder?
Understanding Borderline Personality Disorder: Causes and Concerns
Borderline Personality Disorder (BPD) is a mental health condition characterized by unstable moods, behavior, and relationships. Individuals with BPD often experience intense emotions and have difficulty managing their feelings, leading to impulsive actions and challenges in main...
Dr. Peng Liyun Reply:
Hello, from your letter, it is evident that you are experiencing discomfort and distress. It is important to discuss your diagnosis with a physician, but equally important is to ask yourself if you have coping strategies for these situations. If you cannot find suitable ways to m...[Read More] Understanding Borderline Personality Disorder: Causes and Concerns
Understanding Anger: Coping with Emotional Distress and Self-Harm
When provoked? Hello Doctor: I often have thoughts of wanting to die when I am angry or humiliated by others, but I have never actually acted on those thoughts. The most I do is hide and engage in self-harm or throw things, which helps me calm down, but I still can't stop re...
Dr. Peng Liyun Reply:
Hello, you may want to consider whether you have coping strategies for these situations. If you cannot find a suitable way to manage them, or if these issues are indeed affecting your daily life and interpersonal relationships, it is advisable to seek further evaluation and treat...[Read More] Understanding Anger: Coping with Emotional Distress and Self-Harm
Understanding the Signs of Dissociative Identity Disorder: When to Seek Help
Suspecting that you have multiple personalities? Hello, doctor! I previously had a very difficult relationship with my boyfriend. After I broke up with him, he exhibited behaviors typical of a stalker. I sought help from a psychiatrist because I have been having persistent though...
Dr. Wu Enliang Reply:
Hello, it seems that you are indeed experiencing emotional distress. I recommend that you seek further evaluation from a psychiatrist. Psychiatry is not solely about prescribing medication; it can also involve arranging psychotherapy or non-pharmacological treatments such as rela...[Read More] Understanding the Signs of Dissociative Identity Disorder: When to Seek Help
Understanding My Inner Struggles: Seeking Help for Emotional Turmoil
This version of myself? Hello doctor, I am currently 22 years old. I was doing well and was very cheerful until the third grade of elementary school. However, since the fourth grade, my mother confessed to me that the father listed on my ID card is not my biological father, but s...
Dr. Qiu Junda Reply:
Hello. The text reveals long-term negative emotions and self-harming behaviors. I hope you can cherish yourself, just as your questions indicate a desire for better mental and physical health. The family issues you mentioned are indeed significant factors affecting your mental an...[Read More] Understanding My Inner Struggles: Seeking Help for Emotional Turmoil
Understanding Self-Harm and Emotional Instability: When to Seek Help
Self-harm and prolonged mood instability? Hello, I remember that my first self-harming tendencies began in elementary school when I was scolded by my family, and I started banging my head against the wall. Although my family was shocked, they did not take significant action. Afte...
Dr. Lin Mianzhang Reply:
Hello: First of all, I want to thank you for having the courage to share your situation. It seems that you are experiencing a deep inner pain that makes it difficult for you to maintain emotional stability, leading you to resort to self-harm as a way to alleviate that pain. On th...[Read More] Understanding Self-Harm and Emotional Instability: When to Seek Help
Understanding Postpartum Mood Swings: Navigating Emotional Turbulence in Marriage
After childbirth, my wife experiences significant mood swings and is easily angered? Currently, my wife is about a year postpartum, but she often gets angry over trivial matters and even pushes me away forcefully. In front of her family, she presents a different side of herself. ...
Dr. Peng Liyun Reply:
Hello, A-Ming. Welcoming the birth of a new life is indeed a joyous event. However, some mothers may experience symptoms of emotional distress, such as depression, after childbirth. The exact causes are not yet clear, but it has been found that changes in hormonal levels, genetic...[Read More] Understanding Postpartum Mood Swings: Navigating Emotional Turbulence in Marriage
Understanding Bipolar Disorder: Signs, Family Impact, and Seeking Help
It is unclear whether my father has bipolar disorder or another mood-related mental illness? Hello, doctor. It is said that my father has been addicted to drugs since the year I was born. Fifteen years ago, he managed to quit with the help of a non-governmental organization and f...
Dr. Wu Enliang Reply:
Q: It seems that his condition has severely affected the mental and physical health of his family. Could this be a sign of bipolar disorder? Would forcing him to seek medical attention negatively impact his work and make him resent us even more? It sounds like interacting with yo...[Read More] Understanding Bipolar Disorder: Signs, Family Impact, and Seeking Help
Understanding Self-Harm: Seeking Help for Emotional Pain and Coping
Behavioral abnormalities I have had many negative childhood experiences, and when I am under stress or feeling pain, I tend to resort to masturbation. However, I intentionally cause my body to cramp, believing that the pain can help me let go of things I shouldn't have done ...
Dr. Wu Enliang Reply:
Hello, everyone: Everyone experiences sexual desire, especially young people. Masturbation or sexual activity is a normal behavior and can indeed have a certain stress-relieving effect. As long as it does not excessively interfere with daily life (for example, multiple times a da...[Read More] Understanding Self-Harm: Seeking Help for Emotional Pain and Coping