Overcoming Social Anxiety: Seeking Help and Finding Solutions
Social anxiety? Hello Dr. Chen: As the title suggests, I believe I have social anxiety disorder. I have listed my symptoms and examples... 1. I am hesitant to go shopping alone because I have to speak to the store staff; even ordering food is difficult for me to initiate. 2. I am...
Dr. Chen Wenyu Reply:
Hello, Xiao Pang: Some anticipated anxiety and negative thinking may appear to others as "overthinking." In fact, the individual often knows they are overthinking, but how can they stop themselves from doing so? In your case, social anxiety disorder involves not only an...[Read More] Overcoming Social Anxiety: Seeking Help and Finding Solutions
Coping with Trauma: Seeking Help After Witnessing a Family Member's Death
Witnessing the death of a family member? Hello: I have been very timid since childhood because my family often scared me with stories of the "Tiger Aunt." As a result, I have always been afraid to go into dark places or too far away from my family. In the third or fourt...
Dr. Chen Zhicai Reply:
It's understandable to feel that way; consider visiting a pediatric and adolescent psychiatry outpatient clinic for evaluation. Dr. Chih-Tsai.[Read More] Coping with Trauma: Seeking Help After Witnessing a Family Member's Death
Struggling with Guilt and Mental Health: A Son's Heartbreaking Journey
An unsolvable problem? Hello, doctor: I am a patient with a neurosis and suffer from severe obsessive-compulsive disorder! At the same time, I feel like an unfilial child! In 2003, I attended a very poor school due to my academic pursuits, which caused me to suffer and feel hurt....
Dr. Su Zongwei Reply:
I believe your mother's passing has made you feel very sad. However, it is important for everyone to have the desire to improve themselves. It is unfortunate that your mother missed the opportunity for treatment, but you must take good care of yourself. Whether you are deali...[Read More] Struggling with Guilt and Mental Health: A Son's Heartbreaking Journey
Helping a Friend Overcome Fear of Public Transport After Depression
Regarding the bus (how could it be?) Actually, this is not my own issue but that of a good friend (I want to help her). She developed depression around the first year of junior high school, and I believe it was quite severe! At that time, she was in such a bad state that she cont...
Dr. Li Zhengfeng Reply:
Hello: First of all, thank you for your letter. According to what you mentioned, your friend is experiencing symptoms similar to panic disorder, which may require medical treatment. Typically, symptoms improve with a combination of medication and psychotherapy. Wishing her a spee...[Read More] Helping a Friend Overcome Fear of Public Transport After Depression
Struggling with Trauma: Finding Hope Amidst Mental Health Challenges
I am not happy? Hello. I have witnessed domestic violence in the past, and my sister has also abused my younger sister. There are many things I can't talk about with others; it seems that since I started to have memories, they have all been bad. However, I can't forget ...
Dr. Su Zongwei Reply:
1. Your situation is urgent; you must see a psychiatrist. 2. Hearing voices indicates that the neurotransmitters in your brain are disrupted and require medication treatment. 3. Delaying treatment can affect your IQ, which is very important. 4. Therefore, this is no longer ...[Read More] Struggling with Trauma: Finding Hope Amidst Mental Health Challenges
Overcoming Childhood Trauma: A Journey Through Autism and Anxiety
Individuals with autism may struggle with social interactions and often experience anxiety in situations where they feel threatened or judged? I feel like an idiot, constantly being bullied. I've been very introverted since childhood, and others have said I have autism. In e...
Dr. Zheng Jingming Reply:
Hello, Xiao Ming: To be honest, I read your letter word by word! It seems that your life journey presents two perspectives: 1. Negative thinking: It truly sounds tragic, being bullied and kicked around everywhere. 2. Positive thinking: It’s quite fascinating that within just a...[Read More] Overcoming Childhood Trauma: A Journey Through Autism and Anxiety
Overcoming Isolation: A Journey Through Mental Health Challenges
Autism can lead to difficulties in social interactions and communication? I feel like an idiot, constantly being bullied. I've been very introverted since childhood, and others say I have autism. My elementary school teacher publicly criticized me for being too well-behaved,...
Dr. Duan Yongzhang Reply:
I am unable to answer your question as I cannot understand it.[Read More] Overcoming Isolation: A Journey Through Mental Health Challenges
Is Jealousy Affecting Our Mental Health? A Couple's Struggle
Are we sick? Hello, Dr. Chen! My husband and I have been in a relationship for about six years and have been married for seven years now. My husband is very jealous and dislikes me interacting with other men. He even imagines things when I go to work, knowing that I will inevitab...
Dr. Chen Wenyu Reply:
Dear Heartache, Based on your letter, I can sense that you are experiencing significant distress, and it seems that the source of this pressure is your husband's lack of trust in you. Issues within a marriage can indeed be a major source of stress for an individual. Many te...[Read More] Is Jealousy Affecting Our Mental Health? A Couple's Struggle
Understanding Long-Term Emotional Instability: Causes and Solutions
Long-term emotional instability? I often experience mood swings that last for several months, not just for a short period. For no apparent reason, my mood can suddenly plummet, leaving me feeling extremely low. I find no joy in anything and feel incredibly lonely, as if I am all ...
Dr. Duan Yongzhang Reply:
Hello! Based on this description alone, it is not possible to determine whether there is an illness. If needed, please seek assistance at an outpatient clinic. Thank you for your inquiry.[Read More] Understanding Long-Term Emotional Instability: Causes and Solutions
How to Help a Loved One Struggling with Alcohol and Mental Health?
What should I do? Hello Doctor, I would like to ask a question: My classmate, who is also a neighbor, has a father who has been acting strangely lately. According to my classmate, his father has been drinking alcohol for over ten years. Recently, he often claims to see a girl fol...
Dr. Zheng Jingming Reply:
Hello: Your classmate's father may have a mental illness and needs to be taken to a psychiatric outpatient clinic or emergency department for a diagnosis by a psychiatrist. Individuals with mental illness or suspected mental illness who pose a clear risk of harm to themselve...[Read More] How to Help a Loved One Struggling with Alcohol and Mental Health?
How to Help a Friend Struggling with Amphetamine Addiction
Amphetamine for a period of time? My friend has been using amphetamines for a period of time, several years. He experiences talking excessively, laughing uncontrollably, anxiety, and difficulty concentrating. He also has hallucinations, specifically auditory hallucinations. There...
Dr. Zheng Jingming Reply:
Patients with amphetamine-induced psychosis exhibit clinical symptoms similar to those of paranoid schizophrenia, ranging from early signs such as excessive talking, uncontrollable laughter, anxiety, fear, and difficulty concentrating, to more severe manifestations like persecuto...[Read More] How to Help a Friend Struggling with Amphetamine Addiction
Is This Depression? Understanding Grief and Emotional Struggles
Is this depression? Hello, Doctor. Recently, my dearest grandmother passed away suddenly due to illness, and I have been very sad about it for a long time. I have tried to avoid thinking about past memories, but I just can't help it! It has even started to affect my sleep la...
Dr. Liu Guangqi Reply:
Many people experience the sorrow of losing loved ones at some point in their lives; some encounter it early, while others face it later. It is inevitable to have emotional reactions when such loss occurs. You are young, and encountering such a significant loss at the beginning o...[Read More] Is This Depression? Understanding Grief and Emotional Struggles
Struggling with Depression: Seeking Hope After Two Years of Pain
Depression for 2 years... no improvement in condition? Hello Doctor, I have been suffering from depression for two years, but my condition has not improved. I feel unhappy every day and have lost interest in things I used to love. Three months ago, I lost control of my emotions a...
Dr. Su Zongwei Reply:
Is your physician aware of your current condition that requires close monitoring? Sometimes, while it is important to have stable medication treatment, it is equally crucial to inform your doctor about your condition so that they can adjust the medication as needed. You may feel ...[Read More] Struggling with Depression: Seeking Hope After Two Years of Pain
Understanding Anxiety: Coping with Social Fears and Low Self-Esteem
Why do I feel so down? Hello, doctor... I don't know why I feel very afraid in crowded places, such as the subway or convenience stores. Whenever I find myself in a crowded area, I tend to lower my head and feel very uncomfortable all over. My whole body itches, and I consta...
Dr. Huang Weiqin Reply:
Dear Inquirer: Hello! Based on the phenomenon you described, it is possible that you may be experiencing social anxiety disorder or depression. I recommend that you visit a nearby hospital's psychiatry (or psychosomatic medicine) outpatient department for further evaluation ...[Read More] Understanding Anxiety: Coping with Social Fears and Low Self-Esteem
Understanding Generalized Anxiety Disorder: Seeking Help and Support
Is it generalized anxiety disorder? Recently, I have been feeling anxious. I have experienced this before, but I managed to overcome it with the support of my friends and other focal points in my life. Now, due to unemployment and isolation at home, I feel lonely. Although I don&...
Dr. Duan Yongzhang Reply:
Hello! I can sense that you are currently struggling with feelings of anxiety. You have experienced similar lows in the past, and I believe you can overcome this one as well. Your condition may not necessarily be "generalized anxiety disorder"; it could also be symptoms...[Read More] Understanding Generalized Anxiety Disorder: Seeking Help and Support
Emotional Struggles and Insomnia: Navigating Relationship Turmoil
Emotional issues & insomnia I have been in a relationship with my girlfriend for five years. Over the past two years, she has changed a lot, and I have been unable to pinpoint a good reason for it. Her personality and temper are not like they used to be; she seems indifferent...
Dr. Li Zhengfeng Reply:
Hello: First of all, thank you for your letter. According to what you mentioned in your correspondence, it is not a state of schizophrenia but rather a state of depression. After a breakup, it is common to experience insomnia and feelings of sadness. It may be helpful to temporar...[Read More] Emotional Struggles and Insomnia: Navigating Relationship Turmoil
Understanding My Struggles: A Journey Through Mental Health Challenges
What is wrong with me? I feel like an idiot, constantly being bullied. I've been very withdrawn since childhood, and others say I have autism. In elementary school, my teacher publicly criticized me for being too obedient, which made me cry. I was extorted by a group of kids...
Dr. Su Zongwei Reply:
I believe you must be quite troubled by the many negative experiences you've had throughout your life. However, asking questions here is merely scratching the surface and won't truly reveal the underlying issues. It's best to seek help from a nearby psychiatric cli...[Read More] Understanding My Struggles: A Journey Through Mental Health Challenges
Finding Hope: Coping with HIV and Mental Health Challenges
Looking forward to the day of the cure? Hello, Dr. Zhou. I am an HIV carrier and also part of a community of individuals with similar experiences. I have been receiving treatment at the hospital, and while there are medications that can control the condition, the psychological to...
Dr. Zhou Sunyuan Reply:
There are many unnecessary labels placed on individuals living with HIV in society, which can turn this issue into a secret that they are afraid to share with others. Indeed, there may come a day when they have to confront this reality, but they might not feel ready internally. W...[Read More] Finding Hope: Coping with HIV and Mental Health Challenges
Can Verbal Symptoms Determine a Diagnosis of Schizophrenia?
Can the reported symptoms determine if an individual has schizophrenia? Hello Dr. Su! I have a few questions regarding my brother's first visit to the psychiatric department. The date was February 5, 2001, and prior to this, he had never sought treatment for mental health is...
Dr. Su Zongwei Reply:
Is it possible to determine that a person had a mental illness based on their verbal account of past psychiatric symptoms? Psychiatric assessments rely on the patient's verbal history, observations of their mental state, and, if necessary, psychological evaluations for diagn...[Read More] Can Verbal Symptoms Determine a Diagnosis of Schizophrenia?
Support Options for Social Workers Facing Depression in Taiwan
Are there social work services for depression? Hello, my brother is 23 years old. Last year, he was accepted into graduate school, but after a week, he felt he couldn't handle it and withdrew. After giving up, he regretted not continuing his studies. At the beginning of this...
Dr. Chen Meizhu Reply:
Hello: Based on your letter, it seems that your brother's condition may warrant consideration for home-based psychiatric treatment. Currently, the hospitals in Taoyuan County that offer home-based psychiatric care include: Taoyuan General Hospital of the Armed Forces, Linkou...[Read More] Support Options for Social Workers Facing Depression in Taiwan