Understanding Bipolar Disorder: Managing Symptoms and Self-Harm Risks
The condition of bipolar disorder? Hello, Doctor. I have bipolar disorder and have been on medication for over two years. Recently, I've noticed an improvement in my depressive symptoms over the past six months (my pace has quickened, and my memory has improved). I generally...
Dr. Huang Jiabin Reply:
Hello: It sounds like your emotional state has reached a point where even when you're feeling down, it doesn't last all day, and this has been occurring for more than two weeks. The current issue is how to cope with negative emotions (which everyone experiences) without...[Read More] Understanding Bipolar Disorder: Managing Symptoms and Self-Harm Risks
Struggling with Depression and Skin Picking: A Journey to Healing
Depression / Dermatillomania I am currently unemployed and have only done some part-time jobs. After graduating from university, I prepared for civil service exams due to my parents' expectations, even though I understood that this was not what I truly wanted. I reluctantly ...
Dr. Huang Jiabin Reply:
Hello: It sounds like you have been unable to resolve the current conflicts. You are anxious, which leads you to pick at the edges and inner skin of your thumbs; you are depressed, which causes you to pick until it hurts, making you aware of it; perhaps you feel a sense of nihili...[Read More] Struggling with Depression and Skin Picking: A Journey to Healing
Understanding Depression: Navigating Thoughts of Death and Seeking Help
Depression? Hello, doctor. About two years ago, I started experiencing various thoughts about death from time to time, but I have never engaged in self-harm or suicidal behavior. I feel like I have been trying hard to suppress these thoughts about death in my mind, yet they keep ...
Dr. Huang Jiabin Reply:
Hello: The nature of depression is not simply black and white; it is not just a state of despair when present and a paradise when absent. Instead, it fluctuates based on environmental factors and one's mental state, as well as personal perception of emotions. If someone is a...[Read More] Understanding Depression: Navigating Thoughts of Death and Seeking Help
Understanding Emotional Struggles: Finding Meaning and Support
I don't know what's wrong with me? Hello: I often experience emotional issues, but I don't understand why they occur or how to face and resolve them. When emotions arise, I sometimes feel like my life has no meaning and I want to leave this world. Various negative ...
Dr. Wang Zhenbang Reply:
Hello, Xiaoyang: Based on your description, it seems that you are experiencing the effects of depression, which is affecting your thinking, cognition, feelings, self-worth, and behavioral control in ways that are troubling you. Although the information you have provided is not su...[Read More] Understanding Emotional Struggles: Finding Meaning and Support
Understanding My Mental and Physical Health Struggles: A Personal Journey
I am not very clear about my physical and mental condition? Hello Doctor: I started experiencing dizziness at the end of February this year. At that time, my band was preparing for a national student music competition. I visited a local clinic near my school, where the doctor pre...
Dr. Huang Jiabin Reply:
Hello: Thank you for your hard work. Deciding to open up about your life story may have come after much hesitation and contemplation, and it is not an easy task. However, it is fortunate that you have shared these experiences that are often difficult to express, as you may have d...[Read More] Understanding My Mental and Physical Health Struggles: A Personal Journey
Understanding Depression: Symptoms, Treatment, and Family Support
Could you please provide more details or specify what you would like to know about depression? Hello Doctor: My father suddenly lost control of his emotions one day a year ago and had an argument with my mother. The argument was about unpleasant experiences from the past. My fath...
Dr. Wu Enliang Reply:
1. Does my father have depression? To determine if he has depression, it is best to consult his psychiatrist, as a diagnosis requires a detailed interview, physical examination, and psychological testing. I have attached an educational article about depression for your reference....[Read More] Understanding Depression: Symptoms, Treatment, and Family Support
How to Overcome Suicidal Thoughts: A Guide to Finding Hope
Suicidal ideation Hello, how can I improve thoughts of wanting to end my life? Although I have never engaged in self-harm, I constantly have thoughts of not knowing why I am alive and wanting to leave this world. Despite having taken SSRIs for about two years and attempting thera...
Dr. Liang Sunyuan Reply:
Hello: We live not only for ourselves but also to care for ourselves and those we care about. Learning, growing, engaging in positive interactions with others, and helping others can all add meaning to our lives. Adhering to medication and participating in psychological counselin...[Read More] How to Overcome Suicidal Thoughts: A Guide to Finding Hope
Understanding Dissociative Identity: Signs, Symptoms, and Seeking Help
Dissociative Identity Disorder (DID) Hello, doctor. I don't know what's wrong with me, but my classmates say that sometimes I am completely different from my usual self. Normally, I am very talkative, optimistic, and love to make people laugh. However, during a recent d...
Dr. Qiu Junda Reply:
Hello. The symptoms described in the text are quite diverse, but there seems to be a predominance of negative emotional behaviors, including suicidal (self-harming) actions. I hope you can cherish yourself. Just as you are asking questions, it is likely that you hope to improve y...[Read More] Understanding Dissociative Identity: Signs, Symptoms, and Seeking Help
How to Help a Girlfriend Struggling with Depression Symptoms
My girlfriend seems to have tendencies towards depression? Hello Doctor: My girlfriend and I are studying in Taipei and Chiayi, and I recently learned that her mental and physical condition is not very good. She said, "I get anxious easily and often feel very down. If I acci...
Dr. Huang Jiabin Reply:
Hello: Accompanying someone with long-term depression is not an easy task, as you may also absorb negative energy at times. The caregiver often feels drained, so it's important to pay attention to their own mental and physical well-being. Currently, your girlfriend is not re...[Read More] How to Help a Girlfriend Struggling with Depression Symptoms
Understanding the Delayed Effects of Fluoxetine: A Patient's Perspective
Medication consultation I am taking fluoxetine, and I have been on it for five days. Although I know that the medication needs to be taken for more than two weeks to take effect, I still find myself thinking, "I've already taken the medication, so why am I still having ...
Dr. Liang Sunyuan Reply:
Hello: Treating depression requires a lot of patience. When feeling impulsive or restless, it is advisable to redirect your attention to other activities (such as exercising, listening to music, walking, creating, or reading). In addition to pharmacotherapy, psychological adjustm...[Read More] Understanding the Delayed Effects of Fluoxetine: A Patient's Perspective
Understanding Intrusive Thoughts and Self-Harm in Mental Health
There may be suicidal thoughts or imagery in the mind? Whenever I encounter some stress and feel down, I start to feel worthless, and images of self-harm come to my mind, along with thoughts of suicide. Last year, I went through some significant events that made things very serio...
Dr. Qiu Junda Reply:
Hello. The text reveals negative emotional thoughts. I'm glad you can cherish yourself (just like you would tell yourself not to commit suicide). Regardless of whether it is depression or not, I suggest you consult a mental health professional. If that's not convenient,...[Read More] Understanding Intrusive Thoughts and Self-Harm in Mental Health
Unsure About Depression: Should I Seek Help from a Psychiatrist?
I'm not sure if it's depression, and I'm uncertain whether I should visit a clinic? The situation has been ongoing for a long time and is somewhat complicated, making it difficult for me to understand my own circumstances and the key issues. I apologize for the len...
Dr. Liang Sunyuan Reply:
Hello: Self-harm can indeed become addictive. Feelings of emptiness and pain are part of our emotional experience. It is advisable to first accept these emotions and gradually build resilience against them. Avoid rushing into self-harm; instead, take the time to understand what i...[Read More] Unsure About Depression: Should I Seek Help from a Psychiatrist?
Understanding Emotional Instability in Depression: Coping Strategies
Emotional dysregulation I have depression and regularly attend appointments and take medication, but my condition fluctuates. When I'm feeling good, those moments of happiness are very brief, and during the bad times, I often cry all day. I can be happy one moment and then c...
Dr. Liang Sunyuan Reply:
Hello, Jie: It is normal to feel like crying when you are depressed. Sometimes crying alone in your room can help release emotions, but please do not engage in self-harm. Self-injury often stems from feelings of emptiness and sadness. I recommend reflecting on or writing down wha...[Read More] Understanding Emotional Instability in Depression: Coping Strategies
Understanding Emotional Instability: Coping with Depression and Self-Harm
Emotional instability I often find myself trapped in a state of depression, which makes me contemplate giving up on life. I've been struggling with depression for over a year, and recently I've started engaging in self-harm. When I'm in a depressive episode, self-h...
Dr. Liang Sunyuan Reply:
Hello: It is recommended to find alternative stress-relief methods to replace self-harm, such as reading, writing, listening to music, chatting, or exercising. Think about the people who care about you. We live not only for ourselves but also for those around us whom we care abou...[Read More] Understanding Emotional Instability: Coping with Depression and Self-Harm
Do I Have Depression? Understanding Symptoms and Seeking Help
Do I have depression? Hello, doctor. I am a first-year high school student in a culinary program. For the past few months, I have been experiencing a loss of appetite; after taking the first bite of food, I have no desire to eat any more, and I often feel nauseous afterward, regr...
Dr. Tang Jiahong Reply:
Dear Miss Lin, Your article describes many distressing mental and physical conditions you are experiencing. Seeing so many painful situations, we believe there are many better and more effective coping strategies than self-harm that can alleviate your suffering. The specific dia...[Read More] Do I Have Depression? Understanding Symptoms and Seeking Help
Understanding Emotional Instability: Signs, Symptoms, and Solutions
Emotional instability Hello doctor, I have been struggling with my emotions lately. I often get angry over small things or feel very low. When I have conflicts with my family or feel stressed, I resort to self-harm with a knife or hit the wall. I experience a tightness in my ches...
Dr. Tang Jiahong Reply:
Hello Ms. Lin: It seems that the pain you are experiencing is quite intense, leading you to seek relief in these ways. However, there are other methods available. I recommend that you visit a hospital or clinic to seek assistance from a child and adolescent psychiatrist. Addition...[Read More] Understanding Emotional Instability: Signs, Symptoms, and Solutions
Feeling Overwhelmed: Seeking Help for Mental Health Struggles
Do I have a problem? Hello doctor, I am a first-year vocational student currently working in a factory. Recently, I have been feeling increasingly fatigued. Normally, standing for several hours wouldn't bother me; at most, my feet would feel a bit sore. However, now I wake u...
Dr. Huang Weiqin Reply:
To the inquiring netizen: Based on your description, it is very likely that you are experiencing mental distress related to depression. It is recommended that you be accompanied by friends or family to visit a psychiatrist (or a psychosomatic medicine specialist) for an evaluatio...[Read More] Feeling Overwhelmed: Seeking Help for Mental Health Struggles
Understanding Emotional Instability: Defining the Fine Line in Counseling
Emotional instability Hello, teacher. I am a psychological counselor from mainland China. I would like to ask about the definition of emotional instability. Recently, I encountered a scam that took some money from us for a training course. I felt extremely low and angry at that t...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, I noticed that you have recently encountered some uncomfortable situations, and I can sense your passion and dedication to the counseling profession, which is commendable. Of course, in life and in the workplace, it is inevitable to face disappointments. However,...[Read More] Understanding Emotional Instability: Defining the Fine Line in Counseling
Struggling with Mental Health: A Journey Through Trauma and Isolation
I am sick? I'm sorry to hear that you're feeling this way. It's really important that you talk to someone who can help you, such as a mental health professional.
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry and for your response. From your description, I can sense the pressure you are experiencing, particularly regarding your interactions with family and classmates. I also notice that your self-awareness and concern are quite commendable, ...[Read More] Struggling with Mental Health: A Journey Through Trauma and Isolation
Understanding Mental Health: Navigating Feelings of Worthlessness and Despair
I'm not sure what's wrong? Hello Doctor: Since middle school, I have often imagined why someone like me, who feels incapable of anything, should continue to live. I constantly feel that I do not belong in this world and that I only cause trouble for others. As a result,...
Dr. Qiu Junda Reply:
Hello. The text expresses long-term negative emotional behaviors and the hope to cherish oneself. You have received treatment in the field of mental health (psychiatry). Please continue with your medical follow-ups and consult with your physician to discuss whether this is a pers...[Read More] Understanding Mental Health: Navigating Feelings of Worthlessness and Despair