Rehabilitation Q&A - Page 45

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Understanding Sudden Left Hip Pain: Causes and Treatment Options

Pain in the left mid-gluteal region? Hello Doctor, I suddenly experience sharp pain in the left side of my lower back and left buttock at certain angles. Initially, I felt weakness and soreness in my right leg when I turned it to a specific position, but that improved and now the...


Dr. Zhou Jianwen Reply:
It may be a soft tissue issue near the lumbar spine or pelvis. It is recommended to visit a rehabilitation specialist for further examination and treatment.

[Read More] Understanding Sudden Left Hip Pain: Causes and Treatment Options


Understanding Ankle Dislocation Recovery: Persistent Swelling After Injury

I fell in the stairwell and dislocated my ankle, resulting in some swelling even after 22 days of rest? Hi, I would like to ask about my situation. At the end of last month, on April 28, I fell down the stairs, just two steps away from the bottom. I saw a Western doctor who took ...


Dr. Zhou Jianwen Reply:
It may be a soft tissue injury; it is recommended to visit the rehabilitation department for examination and treatment.

[Read More] Understanding Ankle Dislocation Recovery: Persistent Swelling After Injury


Understanding Ankle Sprains: Recovery Challenges and Treatment Insights

Ankle sprain, unable to squat? In late February, I sprained my ankle and had an X-ray the following day, which confirmed that there were no fractures. I continued treatment at a rehabilitation clinic, undergoing electrical stimulation, heat therapy, ultrasound, and manual therapy...


Dr. Yin Xinbei Reply:
Severe ligament sprains can indeed lead to joint instability and affect the range of motion due to bone dislocation. However, even after reduction, the ligaments remain injured and lax, which may result in dislocation during specific movements. Therefore, it is essential to conti...

[Read More] Understanding Ankle Sprains: Recovery Challenges and Treatment Insights


Is Spinal Traction Safe for Post-Surgery Back Pain Relief?

Lumbar traction Hello Doctor, about 4-5 years ago I had surgery for a herniated disc. The pain significantly improved after the surgery, but recently I've started experiencing back pain again. I can't stand up straight, and sometimes I can't turn over while sleepin...


Dr. Li Weiqiang Reply:
Hello: Are you here to check if your lumbar spine is stable? You can consult the surgeon. If it is stable, you can start with light weights and gradually increase the load. If you experience any discomfort, stop immediately. Wishing you safety and health. Sincerely, Dr. Li Wei-Ch...

[Read More] Is Spinal Traction Safe for Post-Surgery Back Pain Relief?


Stroke Rehabilitation: Navigating Post-Hospital Care and Home Therapy Options

Stroke rehabilitation Hello, doctor. My grandmother had a stroke about a month ago. Her condition has stabilized, and she has been in the rehabilitation ward for 22 days now. She undergoes rehabilitation therapy three times a day, which includes speech therapy and exercises for h...


Dr. Li Weiqiang Reply:
Hello, rehabilitation is a long journey. During the acute phase, hospitalization is necessary to monitor for any severe complications while also initiating rehabilitation. Generally, it takes about three weeks for neuronal cell necrosis to stabilize. Once the condition is stable,...

[Read More] Stroke Rehabilitation: Navigating Post-Hospital Care and Home Therapy Options


Understanding Heel Pain: Causes, Treatments, and Rehabilitation Options

Foot problems (heel pain) Two days ago, I went hiking at Kenting Shodong Park. Since it was difficult to walk in sandals, I took them off and walked barefoot. Not long after, I stepped on a protrusion on the stone steps, which caused a sharp pain. I stayed still until the pain su...


Dr. Yin Xinbei Reply:
Based on the injury history, it is likely plantar fasciitis or inflammation of the fat pad in the heel. It is recommended to consult a rehabilitation specialist, as improper manipulation may worsen the inflammation.

[Read More] Understanding Heel Pain: Causes, Treatments, and Rehabilitation Options


Understanding Knee Pain: Causes, Symptoms, and Rehabilitation Insights

Knee problems Hello Dr. Yin, a few days ago I visited a rehabilitation specialist due to an old knee injury (over five years ago). The injury occurred when I fell on my knee, and since then, I have experienced weakness and slight soreness after sitting for long periods, going up ...


Dr. Yin Xinbei Reply:
Based on the described situation, it is unlikely that a nerve is being compressed, but there may be an injury to some part of the soft tissue in the knee. It is recommended to consult a sports medicine specialist to identify the underlying issue.

[Read More] Understanding Knee Pain: Causes, Symptoms, and Rehabilitation Insights


Persistent Ankle Swelling After Sprain: Recovery Tips and Advice

Ankle sprains that are slow to heal? Hello, about a month ago, I accidentally fell down the stairs in the early morning. My left ankle on the outer side was very painful at the time. I managed to go upstairs despite the pain, not realizing that it might be a serious sprain. I app...


Dr. Yin Xinbei Reply:
If pressing on the swollen area causes pain, and there is also significant pain when pulling the ankle inward, it indicates that the tissue is still inflamed and requires continued treatment. Please consult a rehabilitation specialist. If there is no pain, only swelling, at home,...

[Read More] Persistent Ankle Swelling After Sprain: Recovery Tips and Advice


Understanding Ankle Sprains: Recovery Tips and Pain Management

Ankle sprain Five days ago, I accidentally twisted my ankle while quickly going down the stairs. Since the injury, I have been icing it for half an hour every day. It is still slightly swollen, and there is pain when I press on it. Additionally, pulling my ankle inward is very pa...


Dr. Yin Xinbei Reply:
After 72 hours of a typical sprain or once bruising has appeared, please switch to heat therapy. Pressing on the area will be painful, and pulling the ankle inward will also cause significant pain, indicating that the tissue is still inflamed. Continued treatment is necessary, so...

[Read More] Understanding Ankle Sprains: Recovery Tips and Pain Management


Understanding Ankle Sprains: Recovery, Swelling, and Treatment Tips

Ankle sprain Hello, doctor. I accidentally sprained my ankle a while ago and visited an orthopedic specialist. Since I can walk without much difficulty now, the doctor told me yesterday that I only need to apply warm compresses from now on. However, I remember hearing that it was...


Dr. Zhou Jianwen Reply:
Ankle injuries are mostly related to ligament issues. If it has developed into chronic inflammation, the condition may last longer than two weeks. It is advisable to consult a rehabilitation specialist.

[Read More] Understanding Ankle Sprains: Recovery, Swelling, and Treatment Tips


Understanding the Causes of Chronic Lower Back Pain: A Comprehensive Guide

Causes of Lower Back Pain Doctor, I have been experiencing lower back pain for some time now. The pain comes in waves, usually lasting for about one to two days before resolving on its own. Once, I went to a nearby clinic for an injection, which was likely a muscle relaxant, and ...


Dr. Xu Yongnan Reply:
Please see a gastroenterologist, thank you!

[Read More] Understanding the Causes of Chronic Lower Back Pain: A Comprehensive Guide


Understanding Calf Muscle Protrusion and Lower Back Pain in Athletes

Lower back pain and protrusion of the lateral calf muscles? Why is the muscle on the outer side of my calf protruding, with a tendon next to the bone that is more prominent than the bone itself? Can this be improved? Also, why can't I stand for long periods or run long dista...


Dr. Jian Jincheng Reply:
The protrusion of the muscles on the outer side of the calf may be due to sports injuries or other causes. For improvement, one can consult an orthopedic or general surgeon. If there is persistent low back pain and calf discomfort that does not improve after 2-4 weeks of medicati...

[Read More] Understanding Calf Muscle Protrusion and Lower Back Pain in Athletes


Chronic Lower Back Pain: Seeking Solutions for Students

Lower back pain? I currently experience pain in the right side of my lower back whenever I sleep in a prone position. This symptom has persisted for about four years. As a student, I often take naps at school in this position, but it hasn't affected my ability to sleep signi...


Dr. Jian Jincheng Reply:
Sleeping on the right side can cause pain in the lower back, and sleeping in this position does not alleviate spinal pain. There may be a herniated disc in the spine. It is advisable to schedule an appointment with an orthopedic hospital for an examination or arrange for an MRI o...

[Read More] Chronic Lower Back Pain: Seeking Solutions for Students


Understanding Disc Herniation After Back Strain: Recovery Insights

Herniated disc after a back strain? Hello Doctor, I would like to ask about my current condition. After four weeks of rehabilitation, I am experiencing soreness in my left lower back and hip, along with tightness in my back. Recently, my lower back has improved, but I am unsure a...


Dr. Jian Jincheng Reply:
When exercising the lumbar spine, please pay attention to the movements of the lower back. If you hear a popping sound, it may indicate a potential injury to the lumbar vertebrae, which could lead to a herniated lumbar disc. It is advisable to undergo MRI or CT scans. Rehabilitat...

[Read More] Understanding Disc Herniation After Back Strain: Recovery Insights


Understanding and Treating Lower Buttock Pain: A Guide

Lower buttock pain? I have been experiencing a dull pain in my lower buttocks that becomes more pronounced when I stretch my legs straight and bend forward. This has been ongoing for about three weeks. What treatment options are available, and which department should I consult?


Dr. Jian Jincheng Reply:
Recommendation: If there is significant pain when the leg is extended straight and it does not improve after three weeks, there may be other underlying causes. It is advisable to undergo a CT or MRI scan for further evaluation.

[Read More] Understanding and Treating Lower Buttock Pain: A Guide


Understanding Lower Back Pain: Causes and Treatment Options

Lower back pain - pain from the left lower back to the hip? About three weeks ago, I suddenly experienced lower back pain, but I don't know how it happened. Currently, I don't have any specific issues while sitting, but when I stand up suddenly or when I sit up straight...


Dr. Jian Jincheng Reply:
Lower back pain is a common ailment for many individuals. It may be due to conditions such as a herniated disc or other strains. It is recommended to undergo an MRI or CT scan at a hospital for evaluation.

[Read More] Understanding Lower Back Pain: Causes and Treatment Options


Understanding Heel Pain: Causes, Treatments, and Recovery Tips

Heel pain Hello Doctor, several years ago I experienced knee pain and went to an orthopedic specialist for an X-ray. The doctor mentioned that my patella was misaligned, which was causing the pain. However, in recent years, I have been receiving acupuncture, and my knee pain has ...


Dr. Jian Jincheng Reply:
A tilted patella can cause pain; it is recommended to use acupuncture temporarily. It is advisable to rest for 1-2 weeks, along with pain medication and rehabilitation exercises, which should lead to improvement.

[Read More] Understanding Heel Pain: Causes, Treatments, and Recovery Tips


Is Your Neck Misaligned? Understanding the Importance of Cervical Spine Health

The cervical spine is misaligned? Hello Doctor: I recently discovered that my cervical spine is misaligned, with a slight forward bend in my neck that is visibly noticeable from behind, not forming a straight line. Although I do not currently have any symptoms, I would like to as...


Dr. Jian Jincheng Reply:
If you have recently discovered that your cervical spine is misaligned, you can go to the hospital for some examinations. Since physical measurements are required, please visit the Department of Health Examination or the Rehabilitation Department.

[Read More] Is Your Neck Misaligned? Understanding the Importance of Cervical Spine Health


Understanding Hip Pain: When to See a Rehabilitation Specialist

Hip pain Hello, doctor. I previously posted a question and I appreciate your response! Recently, I went to National Taiwan University Hospital for an orthopedic examination, including an MRI and nerve conduction studies. The MRI report was normal, but the nerve conduction study i...


Dr. Jian Jincheng Reply:
You can go to the orthopedic department at National Taiwan University for an MRI examination.

[Read More] Understanding Hip Pain: When to See a Rehabilitation Specialist


Understanding Calf Muscle Pain: Causes and Remedies for Recovery

Calf muscle pain? In the past month, I have experienced calf soreness upon waking up twice, with one leg having a more pronounced pain that lasts until the next day. I have not engaged in any intense exercise the day before, and the soreness feels similar to muscle soreness after...


Dr. Yin Xinbei Reply:
Calf pain is not necessarily caused only by intense exercise; wearing high heels or simply standing or walking for an extended period the previous day can also lead to this discomfort. If the pain resolves by the next day, it is usually not serious. Localized heat therapy or the ...

[Read More] Understanding Calf Muscle Pain: Causes and Remedies for Recovery




Rehabilitation FAQ

Acl Ankle
Ankle Sprain Anterior Cruciate Ligament
Arm Artificial Ligament
Back Back Pain
Back Soreness Bone Spur
Brain Injury Bruises
Buttocks Car Accident
Cartilage Protrusion Cerebral Palsy
Cerebral Stroke Cervical Spine
Cervical Spine Rehabilitation Chest Pain
Clavicle Coccygeal Fracture
Coccyx Pain Cramps
Degenerative Arthritis Difficulty Swallowing
Dislocation Elbow
Elbow Joint Electromyography
Emg Falls
Family Medicine Fingers
Flat Feet Foot Pain
Foot Sole Fracture
Fracture Rehabilitation Frequent Urination
Frog Legs Frozen Shoulder
Gout Hand Numbness
Hands Herniated Disc
Hip Joint Humeral Fracture
Hyperplasia Treatment Joints
Knee Knock Knees
Kyphosis Learning Disabilities
Leg Leg Length Discrepancy
Leg Soreness Ligament Injury
Lower Back Lower Back Pain
Lumbar Spine Medication Consultation
Muscle Muscle Pain
Muscle Strain Neck
Neck And Shoulder Pain Neck Pain
Neck Stiffness Numbness In Toes
Old Injury Pain O-Shaped Legs
Plantar Fasciitis Platelet-Rich Plasma
Post-Spinal Surgery Prp
Rehabilitation Rheumatoid Arthritis
Sciatica Shortwave Therapy
Shoulder Shoulder And Neck Pain
Shoulder Pain Sit-Ups
Sleep Speech Disorder
Spine Sports Injury
Stroke Tendons
Thumb Tibia
Toe Injury Torticollis
Traditional Chinese Medicine Trigger Finger
Ultrasound Therapy Wrist