Rehabilitation Q&A - Page 32

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Understanding Chronic Back Pain: When to Seek Medical Help

Back pain issues? Hello Doctor: I have been experiencing upper back pain for over eight years. During this time, I have visited traditional Chinese medicine clinics for herbal treatments and acupuncture, but the pain returns after the effects wear off. Initially, I had pain in my...


Dr. Li Yanheng Reply:
Based on the symptoms, it is necessary to rule out issues related to the immune system and nerve compression. Consider visiting a rehabilitation medicine clinic or a rheumatology and immunology clinic.

[Read More] Understanding Chronic Back Pain: When to Seek Medical Help


Understanding Recovery After Tendon Injury: Is My Hand Healing Properly?

I have a tendon injury and would like to inquire about the recovery status? Hello Doctor, when I was 18 years old, I had a tendon rupture and underwent surgery for repair. After a few months, I finally had a splint fitted (which conforms to the hand when heated). I attended rehab...


Dr. Yin Xinbei Reply:
[The inability to hold slightly heavy objects is a result of insufficient rehabilitation training after the injury.] [The area around the scar still feels numb and weak when pressed.] This requires an outpatient examination to determine if the scar tissue is compressing the surro...

[Read More] Understanding Recovery After Tendon Injury: Is My Hand Healing Properly?


Understanding Right-Sided Back Pain: Causes and Solutions

Back problems Hello doctor, recently I have been experiencing pain in the middle of my back, slightly to the right near the shoulder blade. Sometimes, when I extend my right arm forward to pass something, I feel a slight sharp pain, or when I hug my arms forward and arch my back,...


Dr. Wang Zhaomin Reply:
Upper back pain may be related to injuries of nearby muscles and ligaments, or it could be associated with cervical lesions. Engaging in mild activities such as walking typically does not lead to pain. It is advisable to visit an orthopedic or rehabilitation specialist for early ...

[Read More] Understanding Right-Sided Back Pain: Causes and Solutions


Understanding Lower Back Pain Radiating to Thigh: Causes and Solutions

Lower back pain radiating down to the thigh? During the postpartum confinement period, I began experiencing lower back pain due to frequent bending. The pain is located in the lower back area near the bones close to the hips. It typically starts to flare up in the evening after a...


Dr. Wang Zhaomin Reply:
Lower back pain that radiates to the thigh may be related not only to soft tissue issues such as muscle and ligament problems but also to lumbar nerve root compression. It is advisable to consult an orthopedic specialist, neurosurgeon, or rehabilitation physician for early diagno...

[Read More] Understanding Lower Back Pain Radiating to Thigh: Causes and Solutions


Post-Surgery Recovery Challenges in Elderly Patients with Hip Fractures

Five months post-surgery for a displaced femoral neck fracture in an elderly patient, there is weakness in the leg and a regression in recovery? Dear Dr. Wang, My father is 82 years old and weighs 40 kg. Aside from prostate issues, he does not have hypertension, diabetes, or hyp...


Dr. Yin Xinbei Reply:
1. The description suggests that hip joint and thigh pain and stiffness may discourage the elderly from walking. Coupled with malnutrition and low body weight, these dual factors can lead to muscle atrophy and weakness, further impairing mobility and creating a vicious cycle. 2...

[Read More] Post-Surgery Recovery Challenges in Elderly Patients with Hip Fractures


Managing Post-Accident Rehabilitation: Coping with Pain and Weakness

Post-traumatic sequelae after a car accident? Hello, doctor. I was hospitalized for over a month following a car accident in April of this year. The diagnosis from Hospital A included: head trauma, concussion, cervical spine contusion, chest wall contusion, and a fracture of the ...


Dr. Wang Zhaomin Reply:
Generally, taking muscle relaxants or anti-anxiety medications does not affect the examination as long as the patient can maintain normal consciousness and cooperate with simple movements during the examination.

[Read More] Managing Post-Accident Rehabilitation: Coping with Pain and Weakness


Can Ankle Deformity Be Reversed After Long-Term Paralysis?

Ankle joint deformity?!?!?! Hello, doctor. I have been paralyzed in my lower body for 12 years. Due to not using a brace for many years, my right ankle joint has become deformed. I would like to know if this condition is reversible. If I start wearing a brace, will the deformed a...


Dr. Wang Zhaomin Reply:
Joint contractures and deformities are often irreversible, and the effectiveness of treatment varies from person to person. Achieving a complete return to normal function is challenging, but this should not deter individuals from seeking treatment. A comprehensive evaluation and ...

[Read More] Can Ankle Deformity Be Reversed After Long-Term Paralysis?


Understanding Knee Pain: Causes and Care for Long-Term Discomfort

Kneeling causes knee pain? Hello Doctor, about three years ago after giving birth, I noticed that when I kneel and carry my sleeping child to bed, I experience a sharp pain at the contact point of my left knee with the bed. Other than that, I have no issues when walking, running,...


Dr. Wang Zhaomin Reply:
When knee pain occurs only while kneeling, it may be related to inflammation of the prepatellar bursa. If the inflammatory condition is not completely healed, it may recur and progress to chronic inflammation. It is advisable to avoid kneeling directly on hard surfaces; if necess...

[Read More] Understanding Knee Pain: Causes and Care for Long-Term Discomfort


Understanding Elbow Noises: When to Seek Medical Attention

Left elbow joint When I bend my left elbow to less than 90 degrees, there is a loud popping sound as a tendon slides over the bone. This sound is even more pronounced when I lift dumbbells during weight training. Doctor, what could be the cause of this? Should I go to the hospita...


Dr. Wang Zhaomin Reply:
It may be related to tendon or joint dislocation, but it should be examined on-site by a professional physician. Please visit an orthopedic or rehabilitation department for an accurate diagnosis.

[Read More] Understanding Elbow Noises: When to Seek Medical Attention


Understanding Cervical Spine Issues: Symptoms, Rehabilitation, and Home Remedies

Cervical spine issues Hello, doctor... I have pain in my shoulders and neck, and pressing on the muscles in my neck and shoulders causes soreness. My temples and forehead are also sore when pressed. The muscles around my cervical spine are quite stiff, and I often feel dizzy and ...


Dr. Wang Zhaomin Reply:
Cervical spine disorders can indeed lead to symptoms such as dizziness. Rehabilitation therapy can help improve these conditions. Please visit a rehabilitation department for treatment and to learn how to maintain proper posture.

[Read More] Understanding Cervical Spine Issues: Symptoms, Rehabilitation, and Home Remedies


Understanding Neck Pain After Weightlifting: Causes and Concerns

Sports Injuries in Fitness Hello Doctor: I am currently a university student. This morning, while exercising at the gym, I performed the barbell row (shortened URL: https://is.gd/AJdzQF). During my third set (10 repetitions per set) with a weight of 70 kg, I suddenly felt a sharp...


Dr. Wang Zhaomin Reply:
Based on the description, it may be due to improper exertion, causing a neck muscle strain. When training the back muscles, the neck may also be engaged simultaneously, and incorrect posture can lead to injury. If symptoms persist, it is advisable to consult an orthopedic or reha...

[Read More] Understanding Neck Pain After Weightlifting: Causes and Concerns


Post-Surgery Recovery: Tips for Dancers with Ankle Injuries

Postoperative issues I am a dancer, and I have developed a bursitis in my right ankle due to a long-standing sprain. In April of this year, an MRI confirmed the diagnosis as villonodular synovitis. I underwent surgery in early September, and now, nearly two months later, my ankle...


Dr. Wang Zhaomin Reply:
Due to the lack of understanding of the actual condition of the wound, please discuss directly with the attending surgeon. After surgery, the foot may experience weakness or limited range of motion due to pain or prolonged immobility. It is recommended to visit a rehabilitation s...

[Read More] Post-Surgery Recovery: Tips for Dancers with Ankle Injuries


Managing Muscle Swelling and Pain After Exercise: A Guide

Muscle swelling and pain after exercise? Hello Doctor, last week after exercising (push-ups), I experienced muscle soreness. In the first few days, it was just typical post-exercise muscle soreness, but about five days later, I suddenly had swelling and tightness in both arms and...


Dr. Wang Zhaomin Reply:
After exercise, it is common to experience muscle soreness. If rest and over-the-counter medications do not improve the condition, it is advisable to visit a hospital's orthopedic or rehabilitation department to avoid delaying the diagnosis and to receive appropriate treatme...

[Read More] Managing Muscle Swelling and Pain After Exercise: A Guide


Managing Recurring Trigger Finger and Carpal Tunnel Syndrome: Non-Surgical Solutions

Old ailments unresolved with new issues arising? Hello Doctor: I have been dealing with carpal tunnel syndrome in both wrists and trigger finger in my right ring finger since last year. I have been undergoing rehabilitation intermittently, but due to work commitments, I haven...


Dr. Yin Xinbei Reply:
If you don't have time for rehabilitation and don't want to undergo surgery, prolotherapy is a good option besides traditional steroid injections. Compared to steroids, it has fewer side effects, but it cannot guarantee that there won't be a recurrence. Injured tis...

[Read More] Managing Recurring Trigger Finger and Carpal Tunnel Syndrome: Non-Surgical Solutions


Understanding Neck Pain: Causes, Symptoms, and Treatment Options

Neck pain Hello, doctor... I've been experiencing neck pain for two months. I believe the cause of the pain is that my pillow is too low, which has affected my sleep. I didn't have this issue with my old pillow. Initially, I had dizziness and neck pain, but now the pain...


Dr. Wang Zhaomin Reply:
Based on the description, it is possible that this is related to cervical nerve root compression, but muscle soft tissue issues in the same area cannot be ruled out. Taking a bath and applying heat may help alleviate symptoms. Cervical spine disorders can also cause dizziness. It...

[Read More] Understanding Neck Pain: Causes, Symptoms, and Treatment Options


Understanding Cold Sensations After Muscle Strain: Causes and Solutions

The sensation of feeling cold? Hello, doctor. Two years ago, after trying a rather intense massage in Singapore, I returned to Taiwan the next day with muscle soreness all over and experienced fever and chills. Yesterday, after participating in an event where I lifted heavy items...


Dr. Wang Zhaomin Reply:
Muscle strains can trigger an inflammatory response in the body, and if the condition worsens, it may lead to systemic discomfort, such as fever and chills. However, unless the condition is severe enough to cause complications like rhabdomyolysis, most cases can be managed with a...

[Read More] Understanding Cold Sensations After Muscle Strain: Causes and Solutions


Understanding Shoulder Rotator Cuff Tears: Treatment Options and Recovery

Rotator cuff tear Hello, here is my right shoulder MRI report. The pain has been present for 4-5 months. I am currently in the United States. An orthopedic physician previously administered a local corticosteroid injection, but it caused more pain afterward. It took about a week ...


Dr. Li Yanheng Reply:
1. According to current medical research, there is no need for surgery in this situation. 2. In addition to regular rehabilitation, it is recommended to reduce the use of anti-inflammatory medications, as they can affect the healing of tendons and ligaments. 3. The source of ...

[Read More] Understanding Shoulder Rotator Cuff Tears: Treatment Options and Recovery


How to Alleviate Shoulder Pain While Sleeping for Computer Users

Neck and shoulder pain while sleeping? I previously developed poor posture from using the computer (long-term use of the mouse with my left hand and my arm extended forward), which caused my left neck and shoulder to lean forward. I am a back sleeper. After lying on my back for a...


Dr. Wang Zhaomin Reply:
When adopting a supine sleeping position, it is important to provide adequate and appropriate support for the neck. A pillow that is either too high or too low is not suitable. The pillow should fill the gap in the neck and make slight contact with the shoulders, allowing the hea...

[Read More] How to Alleviate Shoulder Pain While Sleeping for Computer Users


Tips to Alleviate Shoulder Pain While Sleeping for Computer Users

Neck and shoulder pain while sleeping? I previously developed poor posture while using the computer (long-term use of the mouse with my left hand and my arm extended forward), which caused my left neck and shoulder to lean forward. I am a back sleeper. After lying on my back for ...


Dr. Wang Zhaomin Reply:
When adopting a supine sleeping position, it is important to provide adequate and appropriate support for the neck. A pillow that is either too high or too low is not advisable; the pillow should fill the gap in the neck and make slight contact with the shoulders. The head and ne...

[Read More] Tips to Alleviate Shoulder Pain While Sleeping for Computer Users


Understanding Neck Stiffness: Causes, Treatments, and Rehabilitation Insights

Stiff neck Hello Doctor, I have recently been feeling tightness on both sides and the back of my neck when I turn my head, and I rarely experience soreness. I found some head exercises online (basically just bending left and right), but there hasn't been much improvement. In...


Dr. Wang Zhaomin Reply:
The cervical spine has a natural curvature. When external forces cause injury, or due to prolonged poor posture or age-related degeneration, stiffness in the neck can alter the original alignment of the spine. This may result in a flattened or convex curve in the back of the neck...

[Read More] Understanding Neck Stiffness: Causes, Treatments, and Rehabilitation Insights




Rehabilitation FAQ

Acl Ankle
Ankle Sprain Anterior Cruciate Ligament
Arm Artificial Ligament
Back Back Pain
Back Soreness Bone Spur
Brain Injury Bruises
Buttocks Car Accident
Cartilage Protrusion Cerebral Palsy
Cerebral Stroke Cervical Spine
Cervical Spine Rehabilitation Chest Pain
Clavicle Coccygeal Fracture
Coccyx Pain Cramps
Degenerative Arthritis Difficulty Swallowing
Dislocation Elbow
Elbow Joint Electromyography
Emg Falls
Family Medicine Fingers
Flat Feet Foot Pain
Foot Sole Fracture
Fracture Rehabilitation Frequent Urination
Frog Legs Frozen Shoulder
Gout Hand Numbness
Hands Herniated Disc
Hip Joint Humeral Fracture
Hyperplasia Treatment Joints
Knee Knock Knees
Kyphosis Learning Disabilities
Leg Leg Length Discrepancy
Leg Soreness Ligament Injury
Lower Back Lower Back Pain
Lumbar Spine Medication Consultation
Muscle Muscle Pain
Muscle Strain Neck
Neck And Shoulder Pain Neck Pain
Neck Stiffness Numbness In Toes
Old Injury Pain O-Shaped Legs
Plantar Fasciitis Platelet-Rich Plasma
Post-Spinal Surgery Prp
Rehabilitation Rheumatoid Arthritis
Sciatica Shortwave Therapy
Shoulder Shoulder And Neck Pain
Shoulder Pain Sit-Ups
Sleep Speech Disorder
Spine Sports Injury
Stroke Tendons
Thumb Tibia
Toe Injury Torticollis
Traditional Chinese Medicine Trigger Finger
Ultrasound Therapy Wrist