Can Chronic Kidney Disease Patients Eat Fried Dough Cakes? Nutritional Insights
Inquiry about dietary considerations for kidney disease? Hello, can patients with chronic kidney disease eat Chinese-style breakfast shop's savory pancakes? Additionally, what is the estimated calorie and protein content for one piece? I recently weighed one savory pancake a...
Dr. Cai Xiuwen Reply:
Hello, the diet for chronic kidney disease should be adjusted according to the stage of the disease and individual health conditions. It is recommended that you consult with your healthcare provider and a nutritionist to discuss a diet that is suitable for you.[Read More] Can Chronic Kidney Disease Patients Eat Fried Dough Cakes? Nutritional Insights
Understanding Food Combinations: Milk, Yogurt, and Fruits
Nutritional consultation How long after drinking milk can I have yogurt, and how long after drinking yogurt can I have milk? I'm concerned about potential gastrointestinal issues from drinking them in the wrong order. Also, can I eat kiwi, dragon fruit, guava, and tomato tog...
Dr. Cai Xiuwen Reply:
Hello, I would like to know if you are currently experiencing any gastrointestinal discomfort or symptoms, and if you have ever had an evaluation by a physician regarding these issues. If there are no related symptoms and the physician's examination shows no abnormalities, p...[Read More] Understanding Food Combinations: Milk, Yogurt, and Fruits
Should You Add Salt to Nutritional Supplements for Elderly Patients?
Issues with Enteral Nutrition Products Hello, nutritionist. My elderly family member, who is nearly ninety years old, has chronic obstructive pulmonary disease (COPD). They were hospitalized in June, and the hospital arranged for daily enteral feeding with Abbott Ensure Plus, add...
Dr. Cai Xiuwen Reply:
Hello, I recommend that you return to the original treatment hospital for a follow-up. During your discussion with the physician, consider whether to monitor relevant indices, or ask the physician for a referral to a dietitian's clinic to provide recommendations based on the...[Read More] Should You Add Salt to Nutritional Supplements for Elderly Patients?
Managing GERD: Breakfast Ideas and Weight Gain Tips for Recovery
Gastroesophageal reflux disease (GERD) and the desire to gain weight? Hello, my mother is a stage one breast cancer survivor and has completed her treatment two years ago. She is currently taking a medication called Re-lactation. I would like to ask (1) if you have any recommende...
Dr. Cai Xiuwen Reply:
Hello, experiencing bloating after breakfast may be related to soy milk. If you avoid soy milk, you can opt for plain congee or rice dishes paired with protein sources such as eggs, tofu, fish, or meat, along with vegetables. To gain weight, you can increase the number of meals, ...[Read More] Managing GERD: Breakfast Ideas and Weight Gain Tips for Recovery
Protein Intake Solutions for Seniors with Dental Issues
Concerns Regarding Protein Intake and Nutritional Imbalance in the Elderly Hello, Dietitian Tsai. I have some questions that I need your help with. After browsing various related issues on the website, I couldn't find any questions similar to my concerns, and the information...
Dr. Cai Xiuwen Reply:
Hello, it is common for elderly individuals to experience insufficient food intake and selective eating due to dental issues. If there are no other underlying health conditions that require dietary adjustments, it is advisable to increase protein sources such as tofu, dried tofu,...[Read More] Protein Intake Solutions for Seniors with Dental Issues
The Best Time to Drink Coffee for Optimal Health and Performance
The correct timing for consuming coffee? Hello, nutritionist. Thank you for taking the time to understand my question. I would like to ask about the correct timing for drinking coffee (referring here to unsweetened black coffee). I am 54 years old and have a habit of jogging in t...
Dr. Cai Xiuwen Reply:
Hello, regarding the timing of coffee consumption, individual factors should be considered. You may have seen different research reports on this topic. If you have blood sugar issues, it is advisable to discuss this with your physician. Generally, as long as it is not consumed in...[Read More] The Best Time to Drink Coffee for Optimal Health and Performance
Why Probiotics Lose Effectiveness Over Time: Understanding Your Gut Health
Probiotics become less effective the more you consume them? Hello, nutritionist. Probiotics are often advertised as needing to be taken long-term for effectiveness, but I've noticed that when I start taking probiotics, they seem to work initially, but over time, their effect...
Dr. Huang Yuru Reply:
There are numerous probiotic products available on the market, each with different claims and functions. Probiotics can be influenced by various factors such as the condition of the gut environment, lifestyle habits, dietary habits, the timing of probiotic intake, the strains and...[Read More] Why Probiotics Lose Effectiveness Over Time: Understanding Your Gut Health
Can You Safely Combine Nattokinase, Fish Oil, and Other Supplements?
Health food issues? Hello, I would like to ask if it is safe to take natto extract, rhodiola, fish oil, elderberry, and astaxanthin together. Specifically regarding natto extract, some claim that it contains Monacolin K, which is a pharmaceutical component similar to Lovastatin, ...
Dr. Cai Xiuwen Reply:
Hello, the definition of health food is that it must pass health food certification to be classified as such. Essentially, it is considered food that serves as an adjunct to health. I am not sure about the sources of the dietary supplements you consume, but I recommend using natu...[Read More] Can You Safely Combine Nattokinase, Fish Oil, and Other Supplements?
Managing Protein Intake for Stage 5 Kidney Disease: Key Questions
Inquiries regarding low-protein diets related to kidney disease? Hello, my mother currently weighs 58 kilograms and is in stage 5 of kidney disease. She is currently consuming protein at a rate of 0.6 grams per kilogram of body weight, which amounts to 34.8 grams per day. If toda...
Dr. Huang Yuru Reply:
Hello, (To clarify, the 34.8 grams of protein per day refers to the total protein content from all foods consumed.) If the total protein intake for one day is 34.8 grams and there is an occasional excess intake of 37.8 grams, which is 3 grams over (approximately 0.45 servings of ...[Read More] Managing Protein Intake for Stage 5 Kidney Disease: Key Questions
Managing Protein Intake in Low-Protein Diets for Kidney Disease
Inquiries regarding low-protein diets for kidney disease? Hello, if today you consumed an extra 3 grams of protein through three meals and snacks on a low-protein diet, do you need to reduce your protein intake by 3 grams tomorrow, or can you continue as usual?
Dr. Cai Xiuwen Reply:
Hello, the portion calculation for a low-protein diet is an estimate, as the absorption rate of food varies based on individual conditions and food types. Therefore, it is recommended not to adjust it daily. Wishing you peace and health.[Read More] Managing Protein Intake in Low-Protein Diets for Kidney Disease
Is Steaming Jams and Spreads with Bread Safe for Health?
Can jam be steamed? Hello doctor, I would like to ask if it is safe to steam products like Ovaltine Crunchy Spread, hazelnut cocoa spread, strawberry jam, peanut butter, and honey together with steamed buns or toast in a steamer. Are there any health concerns, such as the presenc...
Dr. Xie Peiru Reply:
Hello: Jam can be steamed, but it may undergo browning (if the jam is natural); chocolate can be steamed as long as it doesn't become scorched. However, synthetic jams or chocolates contain many additives, so it is advisable to limit their intake. Wishing you good health! Nu...[Read More] Is Steaming Jams and Spreads with Bread Safe for Health?
Can Healthy Individuals Consume Nutritional Supplements for Chronic Kidney Disease?
Can the general public consume nutritional supplements formulated for chronic kidney disease? Hello, Dietitian Huang. My family usually drinks a cup of milk in the morning, but recently they want to try something different. They are looking for a portable package form and found t...
Dr. Huang Yuru Reply:
Hello, nutritional supplements for chronic kidney disease are one of the options for providing nutrition to patients with kidney disease. They are not recommended for use as regular supplements for individuals without renal dysfunction. Most nutritional products available on the ...[Read More] Can Healthy Individuals Consume Nutritional Supplements for Chronic Kidney Disease?
Is My 10-Minute Jumping Routine Enough to Gain Weight?
Weight gain, exercise? My weight is a bit light at 175 cm and 55 kg. Recently, I want to take some time each day to exercise. Currently, I am doing jumping jacks for 30 seconds followed by a 15-second rest, continuing for 10 minutes. Is this amount of exercise too little if done ...
Dr. Wu Yunxuan Reply:
Hello Mr. Ian: 1. The National Health Administration currently recommends at least 30 minutes of exercise daily, which can be accumulated in segments. The effect is the same as completing 30 minutes all at once, but each segment should last at least 10 minutes. 2. Based on your ...[Read More] Is My 10-Minute Jumping Routine Enough to Gain Weight?
Can Enzymes Help You Gain Weight? Exploring Nutritional Myths
Can taking enzymes lead to weight gain? Hello, I have trouble gaining weight, with a BMI of only 18. I have undergone various health checks, and my body is normal. Since I know that enzymes can aid in digestion and absorption, would supplementing enzymes after meals help increase...
Dr. Xie Peiru Reply:
Hello: Generally speaking, not gaining weight means that the caloric intake is less than the caloric expenditure, resulting in a negative caloric balance (weight loss). Therefore, aside from any underlying health issues, one should investigate the daily caloric intake and activit...[Read More] Can Enzymes Help You Gain Weight? Exploring Nutritional Myths
Can You Still Use a Discolored Kettle for Boiling Water?
The issue with the water bottle? Hello doctor, when I was boiling water earlier, the kettle accidentally boiled dry for 2 to 3 minutes, and the bottom of the kettle has turned slightly yellow. Can I continue to use it? Will it have any negative effects if I use it to boil water a...
Dr. Cai Xiuwen Reply:
Hello! High-temperature dry heating can cause discoloration of stainless steel, which may indicate a chemical change has occurred. It is recommended not to continue using it. Wishing you safety and good health![Read More] Can You Still Use a Discolored Kettle for Boiling Water?
Is Plant-Based Protein Safe for Those with Breast Cysts?
Is it safe to take plant-based protein supplements? Hello, doctor. I tend to develop cysts in my breasts, and I have undergone surgery to remove a fibrocystic mass this year. Is my condition suitable for taking plant-based protein supplements? (There are isolated soy protein and ...
Dr. Huang Yuru Reply:
1. It is recommended to consume 1-2 servings per day (1 serving is approximately 240cc of soy milk or 7 grams of pure plant protein). 2. It is advisable to limit the intake of high-fat (fried) foods, red meat, high-cholesterol foods, and saturated fatty acids, while maintaining...[Read More] Is Plant-Based Protein Safe for Those with Breast Cysts?
Combining Fish Oil and Red Yeast Rice: Safe Consumption Tips
Consumption methods of fish oil and red yeast rice? Hello, I usually take fish oil after dinner and am considering adding red yeast rice and natto to my supplement routine. I would like to know if these two can be taken together. If they cannot be taken simultaneously, what would...
Dr. Cai Xiuwen Reply:
Hello, I'm not sure if you regularly take other medications. If you are on anticoagulants, it is advisable not to take fish oil together with them. The use of fish oil and red yeast rice should be monitored based on your individual condition. If you have a healthcare facilit...[Read More] Combining Fish Oil and Red Yeast Rice: Safe Consumption Tips
Managing GERD: Dietary Tips for Healthy Weight Gain
Gastroesophageal reflux and weight gain? Recently, my appetite has been affected by gastroesophageal reflux disease and other conditions, resulting in a weight loss of three kilograms. I am currently 161 cm tall and weigh around 38 kg. My appetite has still not improved much, and...
Dr. Xie Peiru Reply:
Hello, 1. There are many causes of gastroesophageal reflux disease (GERD), and it is advisable to manage and improve the underlying issues. Without a clear diagnosis of the problem, I cannot provide specific advice. 2. Your BMI is 14.7 kg/m², which is classified as underweight...[Read More] Managing GERD: Dietary Tips for Healthy Weight Gain
Is Lemon Water and Dried Fruit Water Safe for Kidney Disease Patients?
Kidney diet issues Hello, I would like to ask if lemon water (made with lemon ice cubes and water) without added sugar, and dried fruit water without additives (free of sugar, salt, and spices) are suitable for consumption, considering I have kidney disease and acute renal failur...
Dr. Xie Peiru Reply:
Hello: You have kidney disease and acute renal failure. Due to the lack of clarity regarding your blood biochemical values, we are unable to provide precise recommendations. However, juice or water infused with dried fruits tends to have a higher potassium content, so it is advis...[Read More] Is Lemon Water and Dried Fruit Water Safe for Kidney Disease Patients?
Safety Concerns of Using Stainless Steel Utensils in Cooking
Issues with the Use of Stainless Steel Cutlery Hello, doctor. I would like to ask if there are safety concerns with frequently placing 304 stainless steel utensils (chopsticks, spoons, forks) in a rice cooker for heating (three times a day). Also, can silicone sponges really with...
Dr. Xie Peiru Reply:
Dear Mr. Lee, 1. It is recommended not to use steel brushes to clean stainless steel, as this can easily cause scratches that trap dirt and lead to rust. Additionally, avoid storing highly acidic or alkaline foods, as they can cause corrosion and potentially leach heavy metals. ...[Read More] Safety Concerns of Using Stainless Steel Utensils in Cooking