Understanding Ankle Sprains: Recovery Timeline and Rehabilitation Tips
Ligament ankle sprain Hello Doctor, I would like to ask about an injury I sustained on July 31 while playing basketball. When I jumped for a rebound, I landed on someone else's foot, and I heard two popping sounds from the outer side of my ankle. It became very swollen, and ...
Dr. Wang Zhaomin Reply:
A mild ankle sprain typically heals within one to two weeks. If there is still significant discomfort six weeks after the injury, there may be more severe tissue damage or chronic inflammation. Online consultations cannot replace an in-person visit; please see an orthopedic or re...[Read More] Understanding Ankle Sprains: Recovery Timeline and Rehabilitation Tips
Understanding Sudden Knee Pain: Causes and Treatment Options
Sudden sharp pain in the knee? Sudden sharp pain in the knee occurs, but it lasts for a very short duration, not exceeding one minute. The episodes are infrequent; sometimes they happen once a day, and at other times, there may be consecutive sharp pains within a short period. Du...
Dr. Li Yanheng Reply:
It is recommended to follow up with the rehabilitation department for a knee ultrasound to determine if there is any effusion. If there is no swelling in the knee, it may be due to muscle imbalance leading to patellofemoral syndrome (also known as chondromalacia patellae), and it...[Read More] Understanding Sudden Knee Pain: Causes and Treatment Options
Understanding Neck Discomfort: Rehabilitation Insights and Self-Care Tips
Discomfort in the neck? Hello Doctor, in March of this year, I experienced tingling and numbness in my left index finger and thumb (including the web space) and visited a rehabilitation clinic. An X-ray showed that there was compression at the C4-C5 vertebrae. Initially, I only r...
Dr. Li Weiqiang Reply:
Hi: Q1: Will there be any sequelae? Is it common to feel a pulling sensation? A1: Intermittent pulling is currently not associated with any clear sequelae. It is a common occurrence. Q2: Should I rest for a while before resuming neck traction? How long should I rest before s...[Read More] Understanding Neck Discomfort: Rehabilitation Insights and Self-Care Tips
Understanding Sudden Leg Weakness: Causes and Solutions
Sudden leg weakness? Sometimes when I walk, my legs suddenly feel weak, to the point where I almost fall because my legs lack support when I take a step. This situation has been ongoing for quite some time. Although it doesn't happen frequently, it still occurs. Could you pl...
Dr. Lin Jianzhong Reply:
Hello, if you have been experiencing leg weakness for an extended period, it is advisable to visit a hospital for relevant examinations and a medical history inquiry. Dr. Lin Chien-Chung, Rehabilitation Department, Nantou Hospital.[Read More] Understanding Sudden Leg Weakness: Causes and Solutions
Understanding Nighttime Back Pain: Causes and Treatment Options
Back pain at night? Hello Doctor, I have been experiencing back pain at night, typically starting around 10 or 11 PM and lasting until 4 or 5 AM. Initially, it felt somewhat sore, but it later developed into significant pain. It's hard to describe the sensation, but it'...
Dr. Wang Zhaomin Reply:
In addition to the chief complaint symptoms, diagnosing a disease requires clinical physical examinations or special tests. Online consultations cannot replace an actual visit. It is recommended to consult a neurologist, orthopedic specialist, or rehabilitation physician for accu...[Read More] Understanding Nighttime Back Pain: Causes and Treatment Options
Post-Amputation Challenges: Seeking Solutions for Better Mobility
Urgent Inquiry: Post-Amputation Care My brother is 37 years old and had to undergo amputation of his foot due to diabetes, leaving only the heel. The wound on the heel was later covered with skin from the inner thigh. He currently has a prosthetic foot, but every time he tries to...
Dr. Li Weiqiang Reply:
Hello: Based on my previous experience handling such cases, the most challenging issue is tenderness, which can lead to skin breakdown, ultimately requiring surgical intervention for resolution. If possible, please provide photographs for review. If amputation is not necessary, a...[Read More] Post-Amputation Challenges: Seeking Solutions for Better Mobility
Understanding Ankylosing Spondylitis: Symptoms, Diagnosis, and Treatment
Ankylosing Spondylitis Hello Doctor, I visited a rehabilitation specialist earlier this year due to poor posture from prolonged sitting at the office. An ultrasound revealed inflammation in the sacroiliac joint, and I underwent treatments including electrical therapy, but I have ...
Dr. Wang Zhaomin Reply:
Based on the description, it is indeed possible to develop ankylosing spondylitis even without a family history. Online consultations cannot replace an in-person examination. Please wait for the test results and return to discuss the correct diagnosis with your physician.[Read More] Understanding Ankylosing Spondylitis: Symptoms, Diagnosis, and Treatment
Understanding Rehabilitation After Metatarsal Fractures: Common Concerns
Questions about rehabilitation for fractures of the second, third, and fourth metatarsals? Hello Dr. Lee, two months ago I injured my foot, resulting in multiple fractures of the 2nd, 3rd, and 4th metatarsals. After six weeks of being in a cast, I have now completed two weeks of ...
Dr. Li Yanheng Reply:
1. The pain is likely caused by instability due to soft tissue injuries such as ligament and tendon damage after starting to practice walking. Once the bones have healed, you may undergo prolotherapy for the ligaments and tendons to enhance stability. 2. Whether or not you can ...[Read More] Understanding Rehabilitation After Metatarsal Fractures: Common Concerns
Understanding Leg Cramps, Varicose Veins, and Numbness in Seniors
Calf cramps, varicose veins, elderly age, numbness in the feet? Hello, Dr. Lee! I would like to ask a question on behalf of my grandmother, who is 73 years old. She has hypertension and has been waking up frequently in the mornings due to calf cramps, especially if she has been u...
Dr. Li Yanheng Reply:
It is advisable to first check the cardiovascular system, and it is recommended to schedule an appointment with a cardiology specialist.[Read More] Understanding Leg Cramps, Varicose Veins, and Numbness in Seniors
Understanding Knee Pain After Injury: Causes and Recovery Tips
Knee sharp pain Six months ago, I had a motorcycle accident. The external injuries have healed, but my knee still feels sharp pain when I bump it lightly or hit it. If I hit it harder, the pain becomes unbearable. Climbing stairs, walking too much, or standing for too long causes...
Dr. Li Yanheng Reply:
It may be that the internal bones or ligaments of the knee have not healed; consider scheduling an appointment with a rehabilitation specialist for an MRI examination.[Read More] Understanding Knee Pain After Injury: Causes and Recovery Tips
9 Months Post ACL Surgery: Concerns About Muscle Loss and Recovery
Nine months post-anterior cruciate ligament (ACL) surgery? Dear Director Wang, Nine months ago, I injured my foot while landing during a badminton game and underwent anterior cruciate ligament (ACL) reconstruction surgery at the hospital, where I also received rehabilitation gui...
Dr. Wang Zhaomin Reply:
After reconstruction of a cruciate ligament injury, complete recovery to the original state is not always guaranteed. This may be related to the initial severity of the injury, the timing and method of surgery, the surgical process, subsequent rehabilitation, and even psychologic...[Read More] 9 Months Post ACL Surgery: Concerns About Muscle Loss and Recovery
Managing Pain Relief: Safe Use of Anti-Inflammatory Medications
Consultation on anti-inflammatory and analgesic medications? Hello, Doctor. I have been experiencing tightness and pain in my neck, so I visited a rehabilitation specialist who prescribed Solaxin and Acemet Retard capsules. However, taking this anti-inflammatory pain medication c...
Dr. Li Yanheng Reply:
If you have reached the point of experiencing black stools from taking Acemet, it is advisable to stop using non-steroidal anti-inflammatory drugs (NSAIDs) and consider physical therapy or other medications to alleviate your symptoms.[Read More] Managing Pain Relief: Safe Use of Anti-Inflammatory Medications
Should I Worry About a Bump on My Left Shoulder?
There is a protruding bone on the left shoulder? Hello Doctor: When I look in the mirror, it's very noticeable that there is a prominent bony protrusion above my left arm. After checking on Google, it seems to be near the upper trapezius and acromion of the left shoulder. I ...
Dr. Su Hongci Reply:
Hello: The issue you raised needs to be confirmed through a personal examination. Please visit a nearby rehabilitation or orthopedic medical facility for an evaluation. Wishing you good health![Read More] Should I Worry About a Bump on My Left Shoulder?
Effective Rehabilitation Strategies for Shoulder Pain in Chefs
Occupational injury Hello, doctor. I am a Chinese chef. A few years ago, I frequently had to stir-fry in large pots (about four or five years ago), which may have caused a strain in my left shoulder and biceps, but it eventually healed. However, in recent years, whenever I exert ...
Dr. Zhang Zhixiang Reply:
It is recommended to visit the hospital for an evaluation, where the severity will be assessed to determine whether a musculoskeletal ultrasound examination is necessary, and to avoid excessive use of the tendon.[Read More] Effective Rehabilitation Strategies for Shoulder Pain in Chefs
Understanding Post-Fracture Foot Pain: Insights on Rehabilitation and Treatment
Plantar pain due to tibial and fibular fractures? Hello Dr. Lee, on February 10, I fractured my left tibia and fibula, and subsequently underwent open reduction and internal fixation surgery. A bone plate and screws were placed in the fibula, and another bone plate and screws wer...
Dr. Li Yanheng Reply:
1. It is recommended to continue the current rehabilitation and prolotherapy, but consideration should be given to treating additional related areas to enhance joint stability. 2. With complete wound healing and the absence of specific infectious factors, along with adequate disi...[Read More] Understanding Post-Fracture Foot Pain: Insights on Rehabilitation and Treatment
Understanding Herniated Discs: Symptoms, Diagnosis, and Treatment Options
Herniated disc Hello Doctor, at the beginning of this month, I experienced lower back pain due to bending over to lift cargo for work. I went to a nearby hospital for an examination, and the doctor told me that I had a muscle strain and prescribed pain relievers and muscle relaxa...
Dr. Li Yanheng Reply:
Based on the patient's description, it appears to be an acute herniated disc. It is recommended to follow the original physician's advice for further examination and rest.[Read More] Understanding Herniated Discs: Symptoms, Diagnosis, and Treatment Options
Morning Calf Pain: Causes and Concerns After Waking Up
Calf pain upon waking up in the morning? Hello Dr. Wang, I would like to inquire about experiencing pain in my calves that feels like cramping when I wake up in the morning, despite not having done any exercise. I do not feel any cramping during the night while sleeping, but ther...
Dr. Wang Zhaomin Reply:
During the hot summer months, excessive sweating can easily lead to an imbalance of electrolytes in the body. Additionally, sleeping in a room with excessively low air conditioning temperatures or being directly exposed to a fan can cause muscle stiffness and pain. It is recommen...[Read More] Morning Calf Pain: Causes and Concerns After Waking Up
Understanding Cervical Traction: Is X-Ray Necessary Before Treatment?
Cervical traction Due to many years of computer use and poor posture, I frequently experience cervical spine pain, which leads to headaches and persistent pain on the left side of my neck and face. Sometimes the pain is accompanied by nausea, and I hear a cracking sound when I tu...
Dr. Lin Jianzhong Reply:
Hello JJin: It is recommended that you arrange for some examinations related to the symptoms you may be experiencing. It is advisable to consult with a neurologist or a rehabilitation specialist to clarify the exact diagnosis, so that appropriate medications or treatments can be ...[Read More] Understanding Cervical Traction: Is X-Ray Necessary Before Treatment?
Understanding Persistent Muscle Pain: When Common Remedies Fail
Recurrent muscle soreness that has not improved with various medications? Hello Doctor, in mid-June, I engaged in heavy labor for a week straight, after which I began to experience severe soreness in my wrists, upper arms, forearms, and chest muscles. The pain was so intense that...
Dr. Wang Zhaomin Reply:
Engaging in sports or strenuous work can easily lead to muscle soreness. If overused or improperly exerted, it may result in strains. Continuous repetitive injuries or inadequate treatment can further progress to chronic injuries, making it difficult to heal and potentially leadi...[Read More] Understanding Persistent Muscle Pain: When Common Remedies Fail
Managing Wrist Issues in Osteoporosis Patients: A Guide for Recovery
Wrist issues Hello Dr. Wang, I have osteoporosis (hip examination score -3.3) and have been experiencing hand numbness for some time. Recently, I underwent nerve conduction studies, and the results are as follows: Could you please advise on the next steps? Thank you. 1. The moto...
Dr. Wang Zhaomin Reply:
Based on the examination report, a diagnosis of carpal tunnel syndrome has been made, and cervical spine lesions are suspected. It is advised to avoid improper wrist positions and to use appropriate wrist support devices while undergoing rehabilitation therapy. Additionally, vita...[Read More] Managing Wrist Issues in Osteoporosis Patients: A Guide for Recovery