Concerns About Weight-Based Spinal Decompression Therapy
Lifting the waist with 1/4 of body weight issue? Hello, doctor. I have a very mild herniated disc and underwent spinal traction at a clinic. I remember my weight being around 58-62 kg, but their scale was faulty, and it registered my weight as 68 kg. Today, during my first sessio...
Dr. Yin Xinbei Reply:
There shouldn't be any serious issues; at most, the muscles may be too weak to handle the strain and could get strained. If a strain occurs, resting, applying heat, or taking anti-inflammatory medication should help speed up recovery. Adding 1 or 2 kilograms for the first ti...[Read More] Concerns About Weight-Based Spinal Decompression Therapy
Neck Pain and Arm Discomfort: When to Seek Medical Help?
Neck pain with occasional hand numbness or arm pain? Hello, doctor: I am an office worker and spend most of my working hours sitting and using the computer. Three years ago, I started experiencing pain in my arms, and after seeing an orthopedic doctor, I was advised to undergo he...
Dr. Yin Xinbei Reply:
Please consult the rehabilitation department to receive both medication and rehabilitation therapy simultaneously. However, if surgery is being considered, you will need to see an orthopedic or neurosurgeon (neurosurgery is more commonly performed for cervical spine issues). Reha...[Read More] Neck Pain and Arm Discomfort: When to Seek Medical Help?
Managing Lateral Knee Pain from Cycling: Tips for Young Riders
Lateral knee pain caused by cycling? Hello doctor, I ride my bicycle to school every day, but I have a habit of using a heavy (geared) bike, which allows me to ride faster. About a week ago, I started experiencing a sharp pain on the outer side of my left knee when I exert force ...
Dr. Xu Yongnan Reply:
Please consult a rehabilitation physician to confirm the diagnosis before considering maintenance issues.[Read More] Managing Lateral Knee Pain from Cycling: Tips for Young Riders
Should You Choose Western or Traditional Medicine for Ankle Sprain Recovery?
Triangular ligament If you have a sprained deltoid ligament without a tear, which occurred while playing basketball, and it has been two months with persistent swelling and pain, it would be advisable to consult an orthopedic specialist. Since you have already seen a Western medi...
Dr. Xu Yongnan Reply:
Consult a Western medicine doctor.[Read More] Should You Choose Western or Traditional Medicine for Ankle Sprain Recovery?
Understanding Shoulder and Clavicle Pain: Causes and Solutions
Pain from the shoulder to the clavicle? Hello, whenever I raise my left arm to 120 degrees, I start to feel pain beneath my collarbone and deeper in my shoulder. The pain intensifies as I move closer to my ear. Recently, I noticed that my left collarbone is more prominent (I can ...
Dr. Xu Yongnan Reply:
An X-ray is needed to make a diagnosis.[Read More] Understanding Shoulder and Clavicle Pain: Causes and Solutions
Understanding Finger Joint Pain: Causes, Treatments, and Rehabilitation Tips
Finger joint pain It sounds like you may be experiencing symptoms of trigger finger (stenosing tenosynovitis), especially since you have difficulty bending your fingers and experience pain at the base of your fingers where they meet the palm. This condition can cause stiffness an...
Dr. Zhou Jianwen Reply:
It is suspected that you have trigger finger; it is recommended to visit the rehabilitation department for further examination and treatment.[Read More] Understanding Finger Joint Pain: Causes, Treatments, and Rehabilitation Tips
Understanding Persistent Left Shoulder Pain After Injury: What to Do?
Left shoulder sprain not healing? Dear Doctor, First of all, thank you for taking the time to read and assist me. In late January, I slipped and injured my left shoulder, experiencing severe pain and weakness, but no swelling. After seeking medical attention, I was diagnosed wit...
Dr. Li Weiqiang Reply:
Hello: It has been almost three months, and you should have recovered, but the above symptoms still persist. It is recommended to undergo an ultrasound examination. Wishing you peace and health. Sincerely, Dr. Li Wei-Chiang, Director of the Rehabilitation Department, Taoyuan Hosp...[Read More] Understanding Persistent Left Shoulder Pain After Injury: What to Do?
Managing Rheumatoid Arthritis: Can Dental Students Continue Their Studies?
Rheumatoid Arthritis I am currently in my second year of dental school and have just been diagnosed with rheumatoid arthritis (diagnosed in January). I would like to know if it is advisable for me to continue my dental studies.
Dr. Xu Yongnan Reply:
Yes.[Read More] Managing Rheumatoid Arthritis: Can Dental Students Continue Their Studies?
Why Can't I Squat After an Ankle Sprain? Understanding Recovery Challenges
Ankle sprain prevents squatting? Hello doctor, I sprained my left ankle while playing basketball on December 1st last year. Initially, I went to an orthopedic doctor who took X-rays and said there was no bone injury. Later, I visited a traditional Chinese medicine practitioner, b...
Dr. Li Weiqiang Reply:
Hello, I have an ankle sprain and cannot squat. I injured my left ankle while playing basketball on December 1st last year. I can rotate my ankle freely from side to side, but I am unable to squat down. It is possible that the injured ligaments have become stiffer, requiring prol...[Read More] Why Can't I Squat After an Ankle Sprain? Understanding Recovery Challenges
Understanding Knee Pain: When to Seek Rehabilitation Help
Knee pain Sometimes when I walk, my knees become so sore that I can't stand up and I have to squat for a few seconds to regain strength. This has been happening for many years. It doesn't occur very frequently, but it does happen consistently. Is this normal? Which spec...
Dr. Zhou Jianwen Reply:
It is recommended to visit the rehabilitation department outpatient clinic.[Read More] Understanding Knee Pain: When to Seek Rehabilitation Help
Understanding Plantar Cysts: Causes, Symptoms, and Treatment Options
Plantar cyst Last year, I noticed a "lump" in the center of the sole of my right foot (in the arch area). Sometimes it hurts a little when touched, but it doesn't affect my walking. This month, I discovered that a "lump" has also appeared in the center of...
Dr. Zhou Jianwen Reply:
It is suspected to be an inflamed ganglion cyst; it is recommended to follow up with the rehabilitation department for treatment.[Read More] Understanding Plantar Cysts: Causes, Symptoms, and Treatment Options
Understanding Ankle Pain After Injury: When to Seek Medical Advice
Experiencing some pain after walking for a long time? Hello doctor, I have a question I've been wanting to ask. I was playing basketball with my classmates at school, not in a formal way, just for fun. While trying to grab the ball, I accidentally fell and may have twisted m...
Dr. Xu Yongnan Reply:
Please see a doctor for an examination.[Read More] Understanding Ankle Pain After Injury: When to Seek Medical Advice
Understanding Ankle Ligament Injuries: Recovery and Rehabilitation Tips
Ankle ligament injury Hello Dr. Hsu, I had a car accident in mid-January where I sustained an open contusion on my knee that required three stitches. Additionally, my ankle experienced a "rolling" injury, where I was thrown about 5 to 10 meters. When I arrived at the ho...
Dr. Xu Yongnan Reply:
You need to go to the rehabilitation department for rehabilitation.[Read More] Understanding Ankle Ligament Injuries: Recovery and Rehabilitation Tips
Understanding Muscle Strains: Recovery and Rehabilitation Tips
Muscle strain Hello Doctor, I am a student on the track and basketball teams. I experienced a muscle strain in my left thigh a year ago. After a year, although my leg no longer hurts, the left thigh appears noticeably larger than the right. It feels soft and loose to the touch, a...
Dr. Xu Yongnan Reply:
It should be plantar fasciitis.[Read More] Understanding Muscle Strains: Recovery and Rehabilitation Tips
Understanding Inner Thigh Pain: Causes and Treatment Options
Leg pain Hello, for the past two weeks, I've been experiencing intermittent soreness in the muscles on the inner side of my right thigh. There is also tenderness when I press near the groin area. Occasionally, I feel soreness or tightness near the right knee, particularly on...
Dr. Xu Yongnan Reply:
It is recommended to see a urologist![Read More] Understanding Inner Thigh Pain: Causes and Treatment Options
Understanding Outer Foot Pain While Driving: Causes and Solutions
Foot pain? Hello, my question is that the outer part of the sole of my left foot hurts while driving, similar to the soreness experienced after prolonged exercise. It only hurts when I press down on it or apply pressure. What could be the issue?
Dr. Xu Yongnan Reply:
It is likely a sprain or strain. Rehabilitation can be initiated first.[Read More] Understanding Outer Foot Pain While Driving: Causes and Solutions
Right Chest Pain When Stretching Arm: Causes and Solutions
Right shoulder extension causes pain in the right anterior chest? Hello, a few days ago I noticed that I have been sleeping in almost the same position. When I wake up and stretch my right arm, I feel a tight pain in the inner part of my right chest. During those days, I also did...
Dr. Yin Xinbei Reply:
It sounds like it could be a chest wall muscle strain. If it hasn't improved by now, please visit a rehabilitation clinic for further treatment.[Read More] Right Chest Pain When Stretching Arm: Causes and Solutions
Understanding Rehabilitation: Addressing Elbow Stiffness After Injury
Rehabilitation Questions Last November, I fell and injured my elbow, causing a fracture at the end of the bone. The doctor at the major hospital advised me not to move it too much. I had monthly X-rays to monitor the healing process. After two months, the bone healed, but my elbo...
Dr. Yin Xinbei Reply:
Stretching sticky tissues can indeed cause bruising, swelling, and inflammation; these symptoms are normal. If the symptoms are too severe, anti-inflammatory and pain-relieving medications can be used. However, it is important to continue joint exercises after stretching. If you ...[Read More] Understanding Rehabilitation: Addressing Elbow Stiffness After Injury
Understanding Wrist Ligament Inflammation: Causes, Treatments, and Next Steps
Wrist ligament inflammation Hello Dr. Li, three weeks ago, I seemed to have injured my left wrist while moving my scooter, and now I experience pain when rotating or bending it downwards (it hurts when I pick up a coffee cup filled with water). I visited the rehabilitation depart...
Dr. Li Weiqiang Reply:
Dear Pang Hsien, Hello, we will first arrange an ultrasound examination to check if there is any inflammation in the wrist ligaments. Wishing you safety and health. Sincerely, Li Wei-Chiang Director, Rehabilitation Department Taoyuan General Hospital, Ministry of Health a...[Read More] Understanding Wrist Ligament Inflammation: Causes, Treatments, and Next Steps
Ankle Fracture Recovery: When to Use Heat or Ice Therapy?
Ankle fracture Hello, doctor: May I ask if, in addition to resting, using heat or cold therapy can help accelerate the recovery of an ankle fracture? Additionally, I would like to understand when to use ice and when to use heat. Thank you.
Dr. Xu Yongnan Reply:
Apply a warm compress twice a day for 30 minutes each time.[Read More] Ankle Fracture Recovery: When to Use Heat or Ice Therapy?