Understanding Neck and Shoulder Pain After Sleeping: Causes and Solutions
Waking up with pain in the cervical spine, shoulders, and collarbone? Hello: I work in the IT industry and spend long hours using a computer. I have been troubled by shoulder and neck pain for several months. Initially, the main issue was stiffness and tightness in the left trape...
Dr. Su Hongci Reply:
Hello: As you mentioned, I am not aware of how long you have been undergoing rehabilitation therapy, nor do I know whether the treatment is being conducted by a physician, therapist, or a traditional Chinese medicine practitioner specializing in spinal manipulation. If you have e...[Read More] Understanding Neck and Shoulder Pain After Sleeping: Causes and Solutions
Understanding PRP Treatment for Hip Labral Tears: Effectiveness and Recovery
MRI confirms the diagnosis of a hip labral tear? After MRI confirmation of a hip labral tear, the current symptoms are not severe, with occasional soreness and mild pain after running or jumping. I would like to inquire: 1. Does PRP have a reparative effect on these symptoms, or ...
Dr. Wang Zhaomin Reply:
PRP is effective for repairing only minor tears, but the results, treatment duration, and recurrence rates should be determined based on the individual's condition.[Read More] Understanding PRP Treatment for Hip Labral Tears: Effectiveness and Recovery
Can Health Insurance Cover Multiple Ultrasound Treatments in One Rehab Session?
Is it true that health insurance regulations only allow for one ultrasound treatment per session for rehabilitation? Hello doctor, may I ask if the health insurance regulations state that only one ultrasound can be performed per rehabilitation session? In other words, if an ultra...
Dr. Su Hongci Reply:
For health insurance inquiries, please contact the local National Health Insurance Administration. Thank you.[Read More] Can Health Insurance Cover Multiple Ultrasound Treatments in One Rehab Session?
Managing Mild Cervical Dislocation: Tips for Recovery and Pain Relief
Cervical dislocation Hello Doctor, I would like to ask about a previous X-ray that revealed a slight dislocation at the third cervical vertebra. The doctor advised me not to undergo surgery and suggested that I perform daily exercises to strengthen the left side of my neck to fac...
Dr. Li Weiqiang Reply:
In addition to traction, cervical braces can be used for support, along with physical therapy to enhance neck stability and muscle relaxation exercises to assess their effectiveness.[Read More] Managing Mild Cervical Dislocation: Tips for Recovery and Pain Relief
Understanding Finger Pain and Swelling: Insights from Rehabilitation Experts
Finger issues Hello doctor, I recently noticed that the tip of my right finger occasionally swells and hurts, and my right middle finger experiences occasional discomfort as well.
Dr. Su Hongci Reply:
Due to the inability to directly address your medical issue, it is advisable to seek care at a healthcare facility.[Read More] Understanding Finger Pain and Swelling: Insights from Rehabilitation Experts
Understanding Nerve Compression: Back Pain and Leg Numbness from Spinal Degeneration
Spinal degeneration, leg numbness, nerve compression? In March, after an orthopedic consultation and X-ray examination, it was determined that the lower back pain was due to degenerative changes in the lumbar and sacral vertebrae. Since then, there has been no improvement; after ...
Dr. Lin Jianzhong Reply:
Dear Ms. Josey, Further evaluation can wait for the MRI examination to make a final diagnosis. Based on your description, the preliminary consideration is a lumbar disc herniation. The likely cause of the herniation, in your case, is prolonged pressure due to improper posture, a...[Read More] Understanding Nerve Compression: Back Pain and Leg Numbness from Spinal Degeneration
Pain in the Upper Bone of the Left Ankle: Causes and Remedies
Pain in the upper tendons of the left ankle bone on the right foot? Exercising regularly is generally fine, but pressing on the upper part of the left side of the right ankle bone causes pain. What could this symptom indicate, and what improvements can be made? Thank you for your...
Dr. Wang Zhaomin Reply:
Injuries to the soft tissues such as tendons and ligaments near the ankle, or bony lesions, can lead to pain. This platform is not able to provide a diagnosis. If the pain is mild, you may start with self-care measures such as applying heat and performing stretching exercises. Ho...[Read More] Pain in the Upper Bone of the Left Ankle: Causes and Remedies
Managing Ligament Pain: Effective Rehabilitation Strategies for Recovery
Ligament pain makes it impossible to sleep? Director Wang, I was in a car accident on June 9th, and I have been experiencing pain in the inner side of my knee, a torn ankle, and knee strain for over four months, which has prevented me from returning to work. I still have signific...
Dr. Wang Zhaomin Reply:
At home, you can use a heating pad or a warm towel for localized heat therapy, combined with joint stretching exercises to alleviate pain. It is recommended to visit a rehabilitation specialist for related physical therapy, such as deep heat therapy, hydrotherapy, or electrical s...[Read More] Managing Ligament Pain: Effective Rehabilitation Strategies for Recovery
Can You Continue Stretching After a Lower Back Injury?
Lower back injury? Hello doctor, I have a lower back strain. Can I continue with stretching treatments for my back?
Dr. Wang Zhaomin Reply:
Acute strains are not suitable for continued traction therapy and may require temporary rest or a change to other treatment methods. Please discuss with your treating physician to choose the appropriate treatment option.[Read More] Can You Continue Stretching After a Lower Back Injury?
Managing Tibial Pain After ACL Injury: Can PRP Therapy Help?
Pain in the right tibia and PRP treatment? Hello Doctor: At the beginning of January this year, while working, I suffered an injury to my right tibial plateau due to an anterior cruciate ligament tear, resulting in a fracture and ligament tear. Although I underwent surgical treat...
Dr. Wang Zhaomin Reply:
PRP is one of the methods for pain treatment, but whether it is suitable for an individual's condition should be assessed by a qualified physician. Please seek medical evaluation to determine the appropriate treatment method.[Read More] Managing Tibial Pain After ACL Injury: Can PRP Therapy Help?
Improving Leg Length Discrepancy in Cerebral Palsy Patients
The leg length discrepancy is approximately 7 centimeters? Hello doctor, I am a moderate cerebral palsy patient, which affects my left hand and foot. I tend to walk with a leftward tilt, and due to a significant leg length discrepancy, I often feel like I'm not fully making ...
Dr. Wang Zhaomin Reply:
If there is a significant discrepancy in leg length, it is advisable to use corrective shoes or other orthotic devices. Please seek medical evaluation for an accurate assessment before arranging appropriate corrective measures.[Read More] Improving Leg Length Discrepancy in Cerebral Palsy Patients
Can X-Leg and Flat Feet Be Corrected in a 16-Year-Old?
Correction of X-shaped legs (genu varum) My 16-year-old daughter has X-shaped legs and flat feet. Can a doctor still correct this at her age? Thank you.
Dr. Li Weiqiang Reply:
A 16-year-old girl with bowlegs may not be aware of the severity of her condition and whether it affects her mobility. At this age, her skeletal development is nearly mature, making it difficult to correct the issue with standard braces. As for flatfoot, custom orthotic insoles c...[Read More] Can X-Leg and Flat Feet Be Corrected in a 16-Year-Old?
Understanding Left-Sided Upper Back Pain: Causes and Remedies
Left-sided upper back pain? Hello doctor, two days ago I woke up with sudden pain in my left shoulder, which extended to the back of my left side. After resting in bed for about five minutes, the pain lessened, but I noticed that certain movements, like hiccuping and yawning (whi...
Dr. Su Hongci Reply:
Cervical spine issues or muscle strains may present with the aforementioned symptoms. It is advisable for you to seek medical attention at a healthcare facility. Wishing you good health![Read More] Understanding Left-Sided Upper Back Pain: Causes and Remedies
Understanding Leg Pain: Rehabilitation Insights and Treatment Options
Leg problems Hello Dr. Wang, About two years ago, I experienced pain in my right groin for the first time while bending down to pick something up in a seated position (I'm not sure if it was a strain). Since then, any similar posture causes pain. However, in the past two mo...
Dr. Wang Zhaomin Reply:
Soft tissues such as tendons and ligaments, along with joint tightness and inflammation, can lead to related symptoms. Generally, stretching exercises can be performed; however, if pain is experienced, do not forcefully stretch. If symptoms persist, it is advisable to seek medica...[Read More] Understanding Leg Pain: Rehabilitation Insights and Treatment Options
Understanding Prolonged Muscle Strain and Treatment Options for Back Pain
Lower back pain for approximately three months? Hello, doctor. Initially, I experienced pain in the iliac bone, and later, when sitting and leaning forward or to the right, I felt pain in the left side of my lower back, which feels like a muscle strain. After an X-ray examination...
Dr. Wang Zhaomin Reply:
If muscle strain pain persists and does not heal, it may be a chronic strain. Symptoms may not fully resolve, and soft tissue injuries can vary in presentation; not all lesions may be visible.[Read More] Understanding Prolonged Muscle Strain and Treatment Options for Back Pain
Understanding Right Knee Pain During Pregnancy: Causes and Solutions
Sharp pain on the right side behind the right knee? Hello Doctor, when I was in the third and fourth grade of elementary school, I strained four ligaments in my right knee. At that time, my family only took me to see a traditional Chinese medicine practitioner for herbal treatmen...
Dr. Wang Zhaomin Reply:
Pregnant women are advised against undergoing X-ray examinations. Due to the increased likelihood of musculoskeletal pain during pregnancy, unless there is an emergency or severe condition, conservative treatment should be prioritized. It is recommended to consult with an orthope...[Read More] Understanding Right Knee Pain During Pregnancy: Causes and Solutions
Dealing with Hamstring Strains: Recovery Tips for Athletes
Muscle strain I experience pain when I flex my leg backward, but I don't feel any discomfort during squatting or jumping. The pain worsens after running. I consulted a doctor who suggested that my tendon should be fine and that it might be a hamstring strain. However, it has...
Dr. Wang Zhaomin Reply:
Chronic muscle strains may lead to persistent symptoms without complete healing. It is advisable to apply heat and enhance stretching exercises regularly. Prior to exercising, it is important to pay attention to warming up to prevent injuries. If the pain does not improve or wors...[Read More] Dealing with Hamstring Strains: Recovery Tips for Athletes
Rheumatoid Arthritis and Prolotherapy: Treatment Insights and Efficacy
Rheumatoid Arthritis and Proliferative Treatment Hello, Doctor! I have rheumatoid arthritis, and my ankle X-ray shows multiple joint erosions, ankle joint effusion, and active synovitis. Do I need to aspirate the joint fluid before undergoing prolotherapy? I am currently not taki...
Dr. Wang Zhaomin Reply:
Proliferative therapy can indeed be used for patients with rheumatoid arthritis, but it is not suitable for everyone. Please seek medical attention for a proper evaluation before arranging appropriate treatment.[Read More] Rheumatoid Arthritis and Prolotherapy: Treatment Insights and Efficacy
Understanding Discrepancies in Chest X-Ray Reports: A Patient's Guide
Chest X-ray examination Hello, Doctor: In September 2022, I underwent chest X-ray examinations at two government-approved hospitals, and the reports were inconsistent, which has left me quite confused. The reports indicate scoliosis, but I do not have any noticeable asymmetry or ...
Dr. Wang Zhaomin Reply:
The imaging report indicates scoliosis; however, there may not be any noticeable changes or related symptoms in the clinical appearance. Please seek medical attention and discuss your actual condition in person with a healthcare provider.[Read More] Understanding Discrepancies in Chest X-Ray Reports: A Patient's Guide
Effective Solutions for Tension Headaches Linked to Anxiety
Tension-type headache I have been suffering from anxiety for about 20 years. Whenever I feel tense, I experience a sensation of pressure and swelling in my head. I have taken muscle relaxants, which are effective but make me drowsy, and this is not a solution. I have seen almost ...
Dr. Wang Zhaomin Reply:
This is a medical consultation platform and cannot provide diagnoses or treatment recommendations. Please seek care from a psychiatrist, neurologist, or rehabilitation specialist, and follow medical advice regarding medication and appropriate treatment.[Read More] Effective Solutions for Tension Headaches Linked to Anxiety