Rehabilitation Q&A - Page 14

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Post-Spinal Surgery: Managing Leg Numbness, Weakness, and Tension

Post-spinal surgery symptoms include leg numbness, weakness, and muscle tightness? I have rheumatoid arthritis and underwent spinal surgery on July 11 (the first surgery was due to osteoporosis collapse, so I had to undergo a second surgery on July 11). However, I still feel numb...


Dr. Wang Zhaomin Reply:
Oral medications, prolotherapy, and extracorporeal shock wave therapy are all treatment options to consider. Related rehabilitation treatments, including physical therapy and exercise therapy, can help improve symptoms. Treatment methods should be discussed with the attending phy...

[Read More] Post-Spinal Surgery: Managing Leg Numbness, Weakness, and Tension


Post-Surgery Recovery: Managing Stiffness After First Metacarpal Fracture

Postoperative care after a fracture of the base of the first metacarpal? The patient sustained a fracture and dislocation at the base of the first metacarpal due to a car accident, and underwent surgery involving the use of a titanium alloy plate. Three weeks post-surgery, the st...


Dr. Wang Zhaomin Reply:
After a fracture, it is necessary to immobilize the area with a cast. However, prolonged immobilization can lead to joint stiffness. Rehabilitation therapy should be initiated after the bone has healed to restore joint mobility. Self-rehabilitation can begin with heat therapy fol...

[Read More] Post-Surgery Recovery: Managing Stiffness After First Metacarpal Fracture


Relieving Morning Back Pain: Tips for Office Workers

After sleeping, there is tightness and soreness in the back, which alleviates upon waking? The office is a sedentary environment, and recently I've been experiencing tightness and discomfort in my back after sleeping for two consecutive days. This discomfort persists whether...


Dr. Lin Jianzhong Reply:
Dear Ms. Ke, It is recommended that you avoid prolonged sitting and take a break to move around every 30 minutes. When sitting or standing, it is advisable to keep your back against the chair back. An ergonomic chair and a suitable mattress will also be beneficial for you. You m...

[Read More] Relieving Morning Back Pain: Tips for Office Workers


Understanding Chest Muscle Pain, Swelling, and Numbness After Strenuous Activity

Chest wall muscle soreness, swelling, and hand numbness? Hello Doctor: A few days ago, I was practicing riding a motorcycle. Due to the summer break and possibly not exercising for a while, I experienced swelling and slight soreness in the muscles of my left hand and left thorax ...


Dr. Huang Weiqing Reply:
Hello, a medical examination is necessary to confirm the diagnosis and treatment. Based on the current symptoms, it is not possible to determine the location of nerve compression. Generally, there is no significant trauma, and it may be a mild compression that could resolve on it...

[Read More] Understanding Chest Muscle Pain, Swelling, and Numbness After Strenuous Activity


Understanding Patellar Malalignment: Key Questions and Answers for Patients

Consultation regarding patellar valgus? Hello, doctor. My knee has had pain issues since fifteen years ago when I suddenly experienced severe pain while rushing up the stairs one day in college. The pain has been recurring; sometimes it’s fine, but other times, going up the stair...


Dr. Li Yanheng Reply:
Patellar valgus is merely a sign and may not necessarily be the cause of pain. It is recommended to undergo more detailed examinations and diagnoses before proceeding with treatment and appropriate exercises.

[Read More] Understanding Patellar Malalignment: Key Questions and Answers for Patients


Understanding Wrist Flexibility: Is It Genetic or a Rehab Issue?

Wrist extension towards the forearm? Is it normal for my left hand to be able to rotate 90 degrees vertically while my right hand can only rotate about 45 degrees when both hands are turned backward at a 90-degree angle towards the arm? This has been the case since birth, and I d...


Dr. Li Yanheng Reply:
If there is no history of injury, it is possible that there is a congenital limitation in the angle, which could be due to various factors, such as neuromuscular issues.

[Read More] Understanding Wrist Flexibility: Is It Genetic or a Rehab Issue?


Managing Herniated Discs and Nerve Compression During Pregnancy

Pregnancy-related herniated disc compressing nerves? Hello Doctor, I am currently 17 weeks pregnant and experiencing severe pain due to nerve compression, making it difficult to walk or sit, so I can only stay in bed at home. I underwent an MRI, which confirmed a herniated disc i...


Dr. Li Yanheng Reply:
It is generally advised that pregnant women should not undergo lumbar traction.

[Read More] Managing Herniated Discs and Nerve Compression During Pregnancy


Post-Surgery Rib Pain: Seeking Relief and Rehabilitation Options

Postoperative Issues After Rib Surgery Hello, doctor. I had surgery to place a stent in my left chest rib, and it has been a year since the operation on June 30 of last year. After the surgery, I did not undergo any rehabilitation and have not been active with my arm. However, af...


Dr. Lin Ruixiang Reply:
Hello, your condition is quite complex. Regarding the localized pain in your wound, the first step is to rule out infection or loosening of the implant. If infection or loosening of the implant is excluded, this pain, which is disproportionate to the extent of the injury, should ...

[Read More] Post-Surgery Rib Pain: Seeking Relief and Rehabilitation Options


Can Cervical and Lumbar Traction Be Done in the Same Therapy Session?

Cervical and lumbar traction? Hello Dr. Li, I would like to ask if cervical traction and lumbar traction can be performed in the same treatment session?


Dr. Li Yanheng Reply:
I would like to see each physician's perspective; personally, I am not in favor of traction on the same day (but alternating within the same treatment regimen should be acceptable).

[Read More] Can Cervical and Lumbar Traction Be Done in the Same Therapy Session?


Understanding Fascia Adhesions: Treatment Options for Chronic Pain Relief

Regarding extensive fascial degeneration, adhesion, or fibrosis? Hello Doctor, I have been experiencing unexplained hip joint pain for over ten years. After ten years of examinations, no issues were found until recently when abnormal nerve conduction signals were detected. The do...


Dr. Li Yanheng Reply:
It is recommended that if there are issues with pain and joint mobility, one should first consult a physician to address the pain and joint mobility concerns. If the pain and joint mobility issues are manageable, it is advisable to engage in multi-joint exercises under the superv...

[Read More] Understanding Fascia Adhesions: Treatment Options for Chronic Pain Relief


Understanding Body Tingling: When to Seek Medical Help

Tingling sensation in the body? Hello, doctor. About six months ago, I was diagnosed with a herniated disc, specifically at the C1-C2 level. It wasn't severe, and the doctor advised me to maintain good posture. However, tonight I suddenly experienced numbness all over my bod...


Dr. Li Yanheng Reply:
This may not fall within the scope of rehabilitation medicine; it is recommended to consult a neurologist.

[Read More] Understanding Body Tingling: When to Seek Medical Help


Rehabilitation Strategies to Prevent Muscle Atrophy After Foot Drop

Muscle atrophy Hello Dr. Wang, I had a car accident in mid-June and suffered a fibula fracture in my right calf. Recently, I noticed that I have a foot drop issue when I get out of bed to walk, which I believe is due to an injury to the peroneal nerve. I have been using a foot dr...


Dr. Wang Zhaomin Reply:
Continuous use of a foot drop splint is recommended, along with passive range of motion exercises to prevent joint contractures. Other treatments, such as electrical therapy or related exercises, can be arranged through a visit to the rehabilitation department based on the patien...

[Read More] Rehabilitation Strategies to Prevent Muscle Atrophy After Foot Drop


Understanding Finger Pain: Causes and Solutions for Delivery Workers

Finger pain and discomfort? I recently changed jobs to become a delivery driver, working an average of about 11 hours a day for over a month. I've been experiencing soreness in the middle joint of my right middle finger and the base of my little finger. The pain is not too s...


Dr. Wang Zhaomin Reply:
Using the right hand to brake or lift delivery items may lead to pain. Prolonged inactivity during sleep can cause tightness and stiffness in the injured area. Engaging in movement after waking can alleviate discomfort and prevent overuse. Applying heat can also help relieve symp...

[Read More] Understanding Finger Pain: Causes and Solutions for Delivery Workers


Post-Tibial Fracture: Managing Pain and Mobility After Hardware Removal

Right lower leg tibial fracture, removal of metal screws? On March 9, 2021, I was involved in a car accident and fractured my right tibia. On July 6, 2022, I returned to have the metal screws removed. When getting out of bed, my right leg feels very tight and painful, and I have ...


Dr. Yin Xinbei Reply:
If the surgical wound shows no signs of redness, swelling, or heat, local heat therapy can be applied for 15-20 minutes at a time. After heat therapy, it is important to perform joint mobility exercises, aiming to achieve the same range of motion as the left leg. If there is sign...

[Read More] Post-Tibial Fracture: Managing Pain and Mobility After Hardware Removal


Understanding Groin Discomfort and Leg Weakness: Seeking the Right Specialist

Pressure and heaviness in the groin; numbness, weakness, and a heavy feeling in the left anterior thigh? Doctor, I have been stretching and exercising for 1.5 to 2 hours every morning for the past 20 years. For the last two years, I have also added meditation three times a day fo...


Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide a diagnosis. The reported symptoms may be related to the soft tissues or muscles near the hip joint, or they could be associated with the lumbar and sacral nerves. It is recommended to seek an in-person evaluation for further exa...

[Read More] Understanding Groin Discomfort and Leg Weakness: Seeking the Right Specialist


Understanding Persistent Left Shoulder Blade Pain: Causes and Concerns

Left scapular pain? Hello Doctor, I have been experiencing these symptoms for a month. During this time, I visited both a neurologist and a family physician. The neurological examination showed no issues, and I have been consistently taking muscle relaxants and pain relievers, bu...


Dr. Li Yanheng Reply:
It may be caused by cervical spine issues; it is recommended to visit a rehabilitation department for a cervical X-ray and rehabilitation therapy.

[Read More] Understanding Persistent Left Shoulder Blade Pain: Causes and Concerns


Should You See a Rehab Specialist for Persistent Left Hip Pain?

Unilateral hip pain that prevents prolonged sitting and bending forward may warrant a visit to a rehabilitation specialist? Hello Doctor, I have been experiencing pain at the junction of my left hip and thigh for over three weeks. The pain is primarily located at the left ischial...


Dr. Li Yanheng Reply:
It is recommended to visit the rehabilitation department for imaging-assisted examinations to determine the cause of the condition.

[Read More] Should You See a Rehab Specialist for Persistent Left Hip Pain?


Understanding Patellar Fractures: Rehabilitation and Recovery Insights

Patellar fracture/rehabilitation Hello Doctor: A year and a half ago, I was in a car accident that injured my right knee. An X-ray showed a closed fracture of the patella. Previously, I have been receiving heat therapy, electrical stimulation, and performing exercises as instruct...


Dr. Wang Zhaomin Reply:
Post-injury muscle weakness, limited joint mobility, and pain can all contribute to the inability to bear weight. Joint wear and soft tissue tightness may also lead to a catching sensation or even produce sounds. Please continue to receive treatment and exercise under the guidanc...

[Read More] Understanding Patellar Fractures: Rehabilitation and Recovery Insights


Managing Swelling and Pain in the Left Thumb: Next Steps for Recovery

Swelling and pain around the interphalangeal joint of the left thumb. I would like to inquire about the subsequent management options? Nine days ago, my left thumb's interphalangeal joint suddenly became swollen and painful without any external force. It feels hard when pres...


Dr. Li Yanheng Reply:
Due to the inability to visualize the ultrasound images, a definitive diagnosis cannot be confirmed. It is advisable to consult the attending physician regarding subsequent treatment options. If the condition recurs, consideration may be given to follow-up treatment with a rheuma...

[Read More] Managing Swelling and Pain in the Left Thumb: Next Steps for Recovery


Understanding Hand Pain After Writing: Causes and Solutions

Pain in the hand after writing? Hello, I have been typing more frequently lately, and after not writing extensively for nearly a month, I wrote a page of my diary a few days ago. As a result, my hand became very sore, with pain in my fingers, palm, and wrist, which extended to my...


Dr. Huang Weiqing Reply:
Hello, based on the description, the hand issue may be related to overuse from playing the violin. Stretching and myofascial release techniques can be beneficial, and strength training and other rehabilitation treatments should also be considered. As for the foot, it may be due t...

[Read More] Understanding Hand Pain After Writing: Causes and Solutions




Rehabilitation FAQ

Acl Ankle
Ankle Sprain Anterior Cruciate Ligament
Arm Artificial Ligament
Back Back Pain
Back Soreness Bone Spur
Brain Injury Bruises
Buttocks Car Accident
Cartilage Protrusion Cerebral Palsy
Cerebral Stroke Cervical Spine
Cervical Spine Rehabilitation Chest Pain
Clavicle Coccygeal Fracture
Coccyx Pain Cramps
Degenerative Arthritis Difficulty Swallowing
Dislocation Elbow
Elbow Joint Electromyography
Emg Falls
Family Medicine Fingers
Flat Feet Foot Pain
Foot Sole Fracture
Fracture Rehabilitation Frequent Urination
Frog Legs Frozen Shoulder
Gout Hand Numbness
Hands Herniated Disc
Hip Joint Humeral Fracture
Hyperplasia Treatment Joints
Knee Knock Knees
Kyphosis Learning Disabilities
Leg Leg Length Discrepancy
Leg Soreness Ligament Injury
Lower Back Lower Back Pain
Lumbar Spine Medication Consultation
Muscle Muscle Pain
Muscle Strain Neck
Neck And Shoulder Pain Neck Pain
Neck Stiffness Numbness In Toes
Old Injury Pain O-Shaped Legs
Plantar Fasciitis Platelet-Rich Plasma
Post-Spinal Surgery Prp
Rehabilitation Rheumatoid Arthritis
Sciatica Shortwave Therapy
Shoulder Shoulder And Neck Pain
Shoulder Pain Sit-Ups
Sleep Speech Disorder
Spine Sports Injury
Stroke Tendons
Thumb Tibia
Toe Injury Torticollis
Traditional Chinese Medicine Trigger Finger
Ultrasound Therapy Wrist