Understanding Shoulder Dislocation: Recovery Tips and Exercise Guidance
Shoulder dislocation Hello, doctor. On October 9th, while hiking down the mountain, I fell due to loose soil and landed on my buttocks. I instinctively used my left hand to brace myself, resulting in a dislocated left shoulder. That evening, I went to the hospital and had it &quo...
Dr. Wang Zhaomin Reply:
After a shoulder dislocation, it is important to temporarily avoid all arm-raising movements, especially those directed backward and upward, as they may lead to re-dislocation. Once treatment is complete and rehabilitation is fully undertaken, participation in sports may be possi...[Read More] Understanding Shoulder Dislocation: Recovery Tips and Exercise Guidance
Rehabilitation After Fractures: Managing Pain and Discomfort
Rehabilitation after a fracture? Hello Dr. Wang: I was in a car accident on July 11, which resulted in a coccygeal fracture, a compression fracture of the second lumbar vertebra, and scoliosis (the doctor did not specify the degree). I have been wearing a back brace for stabiliza...
Dr. Wang Zhaomin Reply:
Acupuncture can provide adjunctive therapeutic effects for related symptoms, but it should be assessed by a qualified traditional Chinese medicine practitioner to determine its suitability. Massage therapy may lead to further injury and is not recommended. At home, symptoms can b...[Read More] Rehabilitation After Fractures: Managing Pain and Discomfort
Effective Recovery Strategies for Ankle Sprains in Young Athletes
Ankle sprain Hello, I would like to inquire. My child injured his ankle while playing basketball. We have consulted both traditional Chinese medicine and Western medicine. Although the bruising has subsided and the swelling has decreased significantly, it has been over 20 days an...
Dr. Wang Zhaomin Reply:
Acupuncture can provide adjunctive therapeutic effects for related symptoms; however, it should be assessed by a qualified Traditional Chinese Medicine practitioner to determine its suitability. Massage therapy may lead to further injury and is not recommended. At home, symptoms ...[Read More] Effective Recovery Strategies for Ankle Sprains in Young Athletes
Understanding Lateral Hip Pain: Causes and Rehabilitation Tips
Lateral hip pain? Hello Doctor: My hip joint functions normally when walking, squatting, and during general activities! However, I experience pain during certain movements, such as crossing my legs or bringing my knees to my chest, which causes pain on the outer side of my thigh....
Dr. Li Yanheng Reply:
Based on the description, it appears to be tendonitis around the hip joint; however, the exact cause and which tendon is involved can only be determined through a physical examination and diagnosis.[Read More] Understanding Lateral Hip Pain: Causes and Rehabilitation Tips
Daily Rehabilitation for Seniors: Is It Safe and Necessary?
Rehabilitation issues I would like to ask if my father, given his age, can continue to go to rehabilitation every day. The lumbar traction sessions were on August 30 and 31, 2021; September 2, 6, 7, and 13. (Cervical and lumbar traction from September 14-17, September 20, 23-24, ...
Dr. Li Yanheng Reply:
Traction may lead to an exacerbation of the patient's symptoms, which can occur during or after the procedure, resulting in increased pain or neurological symptoms. However, based on the information provided, it seems that such situations have not arisen. The relative comfor...[Read More] Daily Rehabilitation for Seniors: Is It Safe and Necessary?
Persistent Calf Cramps: Causes and Effective Relief Strategies
The calf is in a state of cramping? Hello Doctor: Since around September 7th, I have been experiencing cramps in my left calf, which can also cause pain in my thigh. Sometimes, I also feel soreness in my lower back, and there are occasions when I can't even stand up straight...
Dr. Su Hongci Reply:
Hello: Since I only know that you have issues with cramps and pain, and there are no other medical histories or symptoms to reference, I recommend that you visit a nearby medical facility for relevant tests and examinations. Wishing you good health![Read More] Persistent Calf Cramps: Causes and Effective Relief Strategies
Understanding Jump Rope Injuries: Is It Plantar Fasciitis or Muscle Soreness?
Jump rope-related injuries? Hello, doctor. I started jumping rope daily in April to lose weight, as I read in the news that maintaining a fast pace of about 140 jumps per minute is more effective. I gradually increased my jumping time from 10 minutes to 15, 20, and then 25 minute...
Dr. Li Yanheng Reply:
It could be plantar fasciitis; you should visit a rehabilitation clinic for evaluation, but it is still important to continue exercising.[Read More] Understanding Jump Rope Injuries: Is It Plantar Fasciitis or Muscle Soreness?
Understanding Neck Pain After Physical Therapy: Is It Normal?
Cervical cone issues I would like to ask the doctor, because I had a stiff neck two days ago, I went to the orthopedic clinic today for an examination. The results showed that there were no issues with the bones. The doctor then arranged for rehabilitation, and the physical thera...
Dr. Li Yanheng Reply:
It is advisable to continue monitoring the situation, as it may be soreness following the release of muscle tension.[Read More] Understanding Neck Pain After Physical Therapy: Is It Normal?
Can Prolotherapy Injections Heal Lumbar Disc Slippage? A Rehab Perspective
Prolotherapy injections and rehabilitation? Hello Doctor, I had a car accident in May and suffered an ankle fracture. By the end of June, the bone had healed, but in July, I noticed tightness and pain in my right thigh and calf, which progressed to numbness. After an MRI in July,...
Dr. Li Yanheng Reply:
The details of the treatment cannot be commented on as it is not my diagnosis; it is necessary to consult the treating physician directly to understand the treatment's effectiveness and indications.[Read More] Can Prolotherapy Injections Heal Lumbar Disc Slippage? A Rehab Perspective
Effective Treatment Strategies for Lumbar Strains and Sprains
Lumbar strain and sprain? Hello Doctor: I often experience lower back pain due to lifting heavy objects. An X-ray showed that the vertebrae at levels 2 and 3 are misaligned, there is scoliosis, and I have a lumbar strain and sprain that has not improved for over a month. What tre...
Dr. Wang Zhaomin Reply:
Taiwan's e-Hospital is an online consultation platform, but accurate assessment of related symptoms requires an in-person examination and evaluation. Symptoms can be alleviated through oral medications and physical therapy, and if necessary, supportive devices such as soft b...[Read More] Effective Treatment Strategies for Lumbar Strains and Sprains
Understanding Lumbar L4-L5 Slippage: Communicating Symptoms to Your Therapist
L4-L5 lumbar spondylolisthesis I have been undergoing rehabilitation at a nearby clinic, but after a few sessions, I experience significant soreness, even extending to my tailbone. How should I communicate this to my therapist during my next visit? Thank you.
Dr. Wang Zhaomin Reply:
After starting lumbar traction, as the traction weight increases, the body may experience discomfort due to the inability to adapt to the heavier force. Please communicate any uncomfortable sensations directly to the therapist and physician. After a professional on-site assessmen...[Read More] Understanding Lumbar L4-L5 Slippage: Communicating Symptoms to Your Therapist
Understanding Foot Lacerations and Muscle Tears: Recovery and Rehab Insights
Laceration of the dorsum of the right foot with extensor tendon rupture? Hello doctor, I had a motorcycle accident a while ago at night. After arriving at the hospital, I underwent surgery immediately. The doctor diagnosed me with a laceration on the dorsum of my right foot along...
Dr. Li Yanheng Reply:
It is recommended to consult a rehabilitation specialist to develop a comprehensive rehabilitation plan, which will be more beneficial for your future recovery.[Read More] Understanding Foot Lacerations and Muscle Tears: Recovery and Rehab Insights
Managing Pain and Recovery After Tibia and Fibula Fractures
Tibial fracture I had a car accident on August 27, resulting in a fractured tibia and fibula. I underwent surgery and was hospitalized for 8 days, but now my calf frequently aches and hurts, making it difficult to sleep at night. How can I improve this? Could it be because I used...
Dr. Li Yanheng Reply:
It is recommended to consult a rehabilitation specialist to assess the causes of calf pain, as this will make it easier to address the issue. Typically, the recovery from a bone fracture takes about two to three months, but the duration of soreness may vary. Therefore, a thorough...[Read More] Managing Pain and Recovery After Tibia and Fibula Fractures
Understanding Pubic Muscle Fascia Pain: Causes, Diagnosis, and Treatment Options
Pubic muscle fascia Hello Doctor: Recently, I have been experiencing pain in the adductor muscles of my left thigh near the pubic bone. The pain occurs when riding a motorcycle, walking, and even while sleeping. Sometimes it radiates to the surrounding area, affecting my testicle...
Dr. Li Yanheng Reply:
You can visit the rehabilitation department for manual therapy or ultrasound examination. If there is an injury, it may be due to incomplete healing initially, and you might consider undergoing regenerative treatment.[Read More] Understanding Pubic Muscle Fascia Pain: Causes, Diagnosis, and Treatment Options
Understanding Persistent Shoulder and Arm Pain: Is It Fasciitis?
Shoulder, neck, back, and arm pain? Shoulder and neck pain radiating to the arms and scapula, despite undergoing traditional Chinese medicine treatments such as acupuncture, cupping, and tui na, as well as Western rehabilitation methods like heat therapy, electrical stimulation, ...
Dr. Li Yanheng Reply:
It is recommended to undergo magnetic resonance imaging (MRI) to check for any nerve compression.[Read More] Understanding Persistent Shoulder and Arm Pain: Is It Fasciitis?
Understanding Shoulder, Neck, and Hand Pain: Diagnostic Insights
Examination for shoulder, neck, and hand pain? Hello Dr. Lee, I asked about my shoulder and neck pain radiating to my arm yesterday. I've been undergoing treatment for almost three months with minimal improvement, only slow progress. You suggested an MRI, but the doctors I...
Dr. Li Yanheng Reply:
Nerve conduction studies can also assess for compression, while X-rays are not effective for soft tissue imaging and cannot rule out the possibility of soft tissue, such as intervertebral discs or ligaments, compressing the nerves.[Read More] Understanding Shoulder, Neck, and Hand Pain: Diagnostic Insights
Understanding Nighttime Calf Pain: Causes and Solutions
Calf pain (unsure if it's from the calf muscle)? I have read a lot of articles but couldn't find a similar issue to mine. I experience calf pain at night, occurring about once or twice every two weeks, sometimes even once or twice a week. The pain lasts for a few hours ...
Dr. Wang Zhaomin Reply:
Taiwan's e-Hospital is an online consultation platform and is not authorized to perform diagnoses or other medical procedures. A proper assessment of muscle, tendon, ligament, soft tissue injuries, or neurological disorders requires an in-person examination and evaluation, a...[Read More] Understanding Nighttime Calf Pain: Causes and Solutions
Understanding Groin Pain After Pelvic Injury: Causes and Solutions
Hello Dr. Lee, I would like to inquire about pain near the pubic area! Dear Doctor, I previously suffered a pelvic fracture from a car accident, and I have metal screws in my pubis and ischium (this has been over 10 years). A few years later, I underwent left inguinal hernia re...
Dr. Li Yanheng Reply:
This is not within the scope of rehabilitation medicine; please consult a urologist.[Read More] Understanding Groin Pain After Pelvic Injury: Causes and Solutions
Understanding Tendon Rupture Recovery: Ice or Heat for Pain Relief?
Rupture of the tendon of the ring finger? Hello Doctor, I had surgery for a ruptured tendon in my little finger about a year ago, and recently I've been experiencing unexplained swelling and pain whenever I touch it. Should I apply ice or heat first? Thank you, Doctor. A few...
Dr. Li Yanheng Reply:
It may be caused by poor tissue perfusion; consider undergoing regenerative treatment to restart tissue regeneration. If there is severe swelling and pain, apply ice initially, and after improvement, switch to heat therapy to enhance blood circulation.[Read More] Understanding Tendon Rupture Recovery: Ice or Heat for Pain Relief?
Understanding and Preventing Baseball-Related Arm Injuries in Young Athletes
Sports injuries Hello Doctor: My son plays baseball, and recently he has been experiencing pain in his upper arm when he extends his arm forward while pitching (the pain only occurs during pitching, not during batting). He had a similar issue last year, but it was in a different ...
Dr. Wang Zhaomin Reply:
Inner elbow pain is a common injury among pitchers, which may be caused by overuse, muscle weakness, poor posture, or improper technique. Possible conditions include tendon tears, ligament strains, bone spurs, and joint effusion. Training methods should follow the guidance of a p...[Read More] Understanding and Preventing Baseball-Related Arm Injuries in Young Athletes