Post-TFCC Surgery Care: Can I Use Heat Therapy with a Splint?
Triangular fibrocartilage complex (TFCC) tear surgery and wrist synovitis? Dear Doctor: I had TFCC surgery two weeks ago and had my stitches removed. The doctor advised me to continue wearing the splint for about four more weeks, but I can apply heat. Can I remove the splint for ...
Dr. Yin Xinbei Reply:
Yes, you can apply a hot compress and then put it on. Please note that some splints may deform when exposed to heat and should not be heated.[Read More] Post-TFCC Surgery Care: Can I Use Heat Therapy with a Splint?
Understanding Neck Sounds: When to Seek Medical Advice for Your Child
Sound near the back of the neck, close to the occipital region when tilting the head backward? Hello doctor, today while playing catch with my child, I tilted my head back to look at the ball and heard a crackling sound near the upper neck close to the back of my head. It wasn&#x...
Dr. Li Yanheng Reply:
It is recommended to visit a neurosurgery or rehabilitation department for examination and evaluation.[Read More] Understanding Neck Sounds: When to Seek Medical Advice for Your Child
Understanding Spinal Traction: Is Your Back Feeling 'Clicking' Sensations Normal?
Lumbar issues Hello, doctor. I would like to ask about lumbar traction. Although I don't feel any discomfort, I experience a sensation in my spine that feels like a stretching and returning motion (there is no actual sound) as the machine operates. Is this considered abnorma...
Dr. Li Yanheng Reply:
You can confirm with the prescribing physician whether there is an issue of lumbar spondylolisthesis or lumbar instability.[Read More] Understanding Spinal Traction: Is Your Back Feeling 'Clicking' Sensations Normal?
Rehabilitation Plan for Recovery from Talus Fracture
Rehabilitation for Talus Fracture Hello, doctor. Three months ago, I had a dislocation and comminuted fracture of the talus in my left ankle, and I had two bone screws inserted. Recently, during a follow-up appointment, the orthopedic doctor said that it has healed and I can star...
Dr. Wang Zhaomin Reply:
Each individual's condition is different, and a diagnosis and rehabilitation plan should be tailored based on an actual examination. It is not possible to simply describe rehabilitation methods such as strength training, joint mobility, and weight-bearing walking in a few wo...[Read More] Rehabilitation Plan for Recovery from Talus Fracture
Understanding Inner Ankle Pain After Running: Causes and Solutions
Pain on the inner side of the ankle after running? I have a personal preference for running. After a long-distance training session, I experienced swelling and pain on the inner side of my ankle, which also appeared slightly bruised. After a medical examination, I was diagnosed w...
Dr. Wang Zhaomin Reply:
Discomfort in the ankle and foot is often related to local tissue issues such as tendonitis, ligament strains, or even stress fractures, gout, or congenital flatfoot. A professional physician should evaluate these conditions and arrange appropriate examinations, such as X-rays or...[Read More] Understanding Inner Ankle Pain After Running: Causes and Solutions
Understanding Back Pain: The Impact of Mattress Choice on Spinal Health
Lying on a wooden board with a mattress for five minutes results in lower back pain and discomfort, indicating potential lumbar spine issues? Hello Doctor, I work in a street vending business and often have to lift heavy objects, which has caused some strain on my back and knees....
Dr. Li Yanheng Reply:
Both overly soft and overly firm mattresses can lead to inadequate support for the lower back, resulting in muscle tension. It is recommended to use a suitable mattress.[Read More] Understanding Back Pain: The Impact of Mattress Choice on Spinal Health
Is My Tailbone Injured After a Fall? Understanding Pain and Recovery
Fell and landed on the buttocks? I fell directly on my buttocks and had an X-ray the next day. The doctor said there were no fractures, but I later noticed a prominent bone on the upper edge of my left buttock that is painful to the touch. After a week, I still experience sharp p...
Dr. Li Yanheng Reply:
If there are any concerns, it is recommended to visit the outpatient clinic for further evaluation.[Read More] Is My Tailbone Injured After a Fall? Understanding Pain and Recovery
Understanding Rehabilitation After Wrist Fracture Surgery: What to Expect
Rehabilitation after fracture recovery? Hello, I would like to ask about my wrist after a car accident where I had a titanium alloy plate implanted due to a distal radius fracture. I recently started rehabilitation, and the orthopedic surgeon informed me that I would feel a forei...
Dr. Li Yanheng Reply:
It is recommended to seek evaluation from a rehabilitation specialist. The decrease in mobility may be due to muscle strength issues, neurological control problems, tightness of the joint capsule, or the influence of implants, affecting both the wrist and fingers.[Read More] Understanding Rehabilitation After Wrist Fracture Surgery: What to Expect
Managing Inflammation: Concerns About Medications Before PRP Therapy
Proliferative treatment and issues with anti-inflammatory medications? Hello, doctor. I previously injured my coccyx and have an old injury. I have an appointment with the rehabilitation department for PRP treatment. The educational article mentioned that I should temporarily avo...
Dr. Li Yanheng Reply:
In principle, topical application should not have an impact. It is recommended that you confirm with the physician who scheduled your treatment. For the herbal medicine, please consult the Chinese medicine practitioner regarding the ingredients.[Read More] Managing Inflammation: Concerns About Medications Before PRP Therapy
Understanding Wrist Injuries: Recovery, Treatment Options, and Rehabilitation
Regarding wrist injury issues? Hello Dr. Lee, I injured my wrist in June of this year, and it has been five and a half months since then. Initially, an orthopedic doctor at the clinic diagnosed me with possible injuries to the scapholunate ligament and the triangular fibrocartil...
Dr. Li Yanheng Reply:
1. It is fine to have a splint made at the rehabilitation department, but a fixed splint may significantly limit mobility. It is recommended to continue using a Velcro wrist brace, and both can be used alternately. 2. You can go to the rehabilitation outpatient clinic for evalu...[Read More] Understanding Wrist Injuries: Recovery, Treatment Options, and Rehabilitation
Understanding Rehabilitation After Wrist Fracture Surgery: What to Expect
Rehabilitation after fracture recovery? Hello, I would like to ask about my wrist after a car accident where I had a titanium alloy plate implanted due to a distal radius fracture. I recently started rehabilitation, and the orthopedic surgeon informed me that I would feel a forei...
Dr. Li Yanheng Reply:
It is recommended to seek evaluation from a rehabilitation specialist. The decreased range of motion may be due to muscle strength issues, neurological control problems, tightness of the joint capsule, or the influence of implants, affecting both the wrist and fingers.[Read More] Understanding Rehabilitation After Wrist Fracture Surgery: What to Expect
Understanding Recovery: Ligament Tear Surgery and Wrist Synovitis Management
Triangular Fibrocartilage Complex (TFCC) Tear Surgery and Wrist Synovitis Dear Director: I underwent ligament and cartilage injury repair surgery on October 29, 2021. Two weeks after the surgery, the physician recommended that I wear a splint for an additional month before starti...
Dr. Wang Zhaomin Reply:
After hand surgery, it is generally recommended to immobilize the hand for four weeks to facilitate tissue healing. However, individual conditions vary, and the duration of immobilization may differ based on the surgical method or procedure. It is essential to discuss the appropr...[Read More] Understanding Recovery: Ligament Tear Surgery and Wrist Synovitis Management
Understanding Persistent Left Side Lower Back Pain After a Fall
Dull pain in the left flank? Hello Dr. Lee, Last month (on October 9), I had a motorcycle accident where I fell on my left side. At the time, I was able to stand up on my own. After returning home, I noticed bruising on my left lower back, but it did not significantly affect my ...
Dr. Li Yanheng Reply:
It may be a muscle injury; you can go to the hospital for an ultrasound examination to monitor the recovery progress.[Read More] Understanding Persistent Left Side Lower Back Pain After a Fall
Severe Knee Bruising and Pain After Accident: What to Do?
Knee contusion? Three months ago, I was in a car accident where both knees hit the ground. After returning home, I noticed that my knees were sunken in, with the entire area showing black bruising and no visible flesh, with a 1 cm indentation. Walking causes severe numbness and i...
Dr. Li Yanheng Reply:
It is recommended to go to the hospital for imaging studies to confirm whether there are any fractures or structural damage.[Read More] Severe Knee Bruising and Pain After Accident: What to Do?
Understanding Knee Rehabilitation: Duration and Home Care Tips
Knee problems Hello, Doctor. 1. I was injured last month and underwent medication treatment for a month. The doctor said I can start rehabilitation now. The rehabilitation I received consists only of deep tissue heat therapy and electrical stimulation. The areas being treated a...
Dr. Wang Zhaomin Reply:
Generally, soft tissue injuries can fully recover within one to two weeks; however, recovery varies from person to person depending on the severity of the condition. Deep heat therapy and electrical therapy can alleviate symptoms and promote recovery. At home, heat packs can be a...[Read More] Understanding Knee Rehabilitation: Duration and Home Care Tips
Understanding Cervical Traction: Should You Continue After Dizziness and Pain?
Cervical traction Hello Doctor: Today I had cervical traction for the first time, but afterward I felt dizzy and experienced pain in the back of my head. Should I continue with the treatment, or are there other options available?
Dr. Li Yanheng Reply:
It is recommended to consult with the prescribing physician, as each patient's situation is different.[Read More] Understanding Cervical Traction: Should You Continue After Dizziness and Pain?
Understanding Knee Pain: Exercises, Risks, and Rehabilitation Insights
Knee problems Hello Doctor: Recently, I had inflammation in my knee and an X-ray showed signs of wear. I have been following the exercises my doctor recommended to strengthen my leg muscles, but I felt it wasn't enough, so I searched for some exercise videos online, such as ...
Dr. Li Yanheng Reply:
1. It is recommended to assess knee stability before determining the type of exercise. 2. The skin reaction may be due to the skin being too thin and dry.[Read More] Understanding Knee Pain: Exercises, Risks, and Rehabilitation Insights
Understanding Joint Pain: Tips for Managing Discomfort in Winter
Kneeling causes pain, and my joints feel uncomfortable in winter? Hello, Doctor. I would like to inquire about an issue I've been experiencing. In the past, I had no problems doing exercises like planks or kneeling on the floor. However, after not exercising for several year...
Dr. Li Yanheng Reply:
The pain may be caused by joint instability. If there have been joint issues from the past to the present, it may be advisable to consult a rheumatologist to rule out autoimmune joint problems.[Read More] Understanding Joint Pain: Tips for Managing Discomfort in Winter
Understanding Supraspinous Ligament Inflammation: Treatment and Rehabilitation Options
Inflammation of the intervertebral ligaments (inflammation of the supraspinous ligament) Hello Dr. Lee, I have been experiencing lower back pain for over two months. I have undergone a series of relevant examinations, including MRI and ultrasound, which have ruled out conditions ...
Dr. Li Yanheng Reply:
1. If there is confirmed inflammation, stretching exercises can be performed after the inflammation subsides. 2. If it is indeed chronic supraspinous ligament inflammation, traditional rehabilitation can enhance local blood flow and alleviate muscle spasms and tightness caused ...[Read More] Understanding Supraspinous Ligament Inflammation: Treatment and Rehabilitation Options
Understanding Cervical Traction: Why It Might Worsen Your Pain
Cervical traction (neck traction) Hello, doctor. I have been experiencing pain in my left shoulder that radiates to my arm and headaches. I consulted a rehabilitation specialist who suggested neck stretches, but after doing them, the pain worsened when I got home. I had similar e...
Dr. Li Yanheng Reply:
You should discuss with your rehabilitation physician to diagnose the cause, but some patients do experience pain during the initial traction sessions.[Read More] Understanding Cervical Traction: Why It Might Worsen Your Pain