Kidney Health Breakfast: Nutritional Tips for Managing Diabetes and High Potassium
Kidney disease breakfast Hello, doctor. Regarding my father, who has issues with creatinine, diabetes, and high potassium levels, can he drink milk for breakfast? Should he replace breakfast with starchy foods? Is rice flour suitable for him? I am an overseas student and it'...
Dr. Cai Xiuwen Reply:
Hello! If your father has diabetic nephropathy and elevated potassium levels, it is not recommended to consume regular milk or fresh milk. It is advised to ensure adequate caloric intake, aiming for 30 calories per kilogram of body weight. Protein intake should be restricted base...[Read More] Kidney Health Breakfast: Nutritional Tips for Managing Diabetes and High Potassium
Essential Dietary Guidelines for Managing Kidney Disease and Diabetes
Diet for Kidney Disease Hello Dr. Tsai, my father has kidney disease and currently has elevated creatinine levels, diabetes, and high potassium. What dietary recommendations can you provide to ensure he receives comprehensive nutrition? He has not yet started dialysis.
Dr. Cai Xiuwen Reply:
Hello! Regarding your father's condition, it appears to be diabetic nephropathy. If potassium levels are high, the kidney function may be at stage 3B to 4. I recommend focusing on several key points: 1. Try to keep blood pressure, blood sugar, and blood lipids within ideal...[Read More] Essential Dietary Guidelines for Managing Kidney Disease and Diabetes
Will a 158.7 cm Tall High School Boy Still Grow Taller?
Is it possible for a male student in the first year of high school, who is less than 160 cm tall, to grow taller? Currently, I am a first-year student in a vocational school, with a height of less than 160 cm (158.7 cm). I have visited many hospitals since the ninth grade and hav...
Dr. Shi Guimei Reply:
Hello! Typically, if the growth plates at the ends of the hand bones have closed, the chances of increasing height are quite low, but it is not entirely impossible. You are currently in high school, and you can still promote growth through good lifestyle habits, a balanced diet, ...[Read More] Will a 158.7 cm Tall High School Boy Still Grow Taller?
Dietary Tips for Managing Hypothyroidism: Foods to Include and Avoid
Dietary Recommendations for Hypothyroidism Hello, Dietitian Tsai! I have a question. My previous health check-up blood report indicated that I have hypothyroidism. After several follow-up tests, when I asked the doctor, he only mentioned that I should change my eating habits and ...
Dr. Cai Xiuwen Reply:
Hello! If the cause of hypothyroidism has been confirmed to be due to iodine deficiency, in addition to supplementing with foods such as kelp, nori, and iodized salt, it is also advisable to avoid excessive intake of cruciferous vegetables (such as broccoli, kale, cauliflower, ca...[Read More] Dietary Tips for Managing Hypothyroidism: Foods to Include and Avoid
Addressing Pregnancy-Related Digestive Issues: Tips for Relief
Several questions? Hello, nutritionist: My wife has been experiencing bloating and excessive gas, especially at night, over the past couple of days. Her bowel movements have been limited to small amounts. Given her current condition, will this have any impact on the fetus? My wif...
Dr. Xie Peiru Reply:
Dear Mr. Wu, Since your wife is 22 weeks pregnant, her dietary intake should gradually increase to meet the needs of the second trimester. As you have not mentioned her dietary quantity or content, and considering that she may be experiencing some gastrointestinal discomfort rec...[Read More] Addressing Pregnancy-Related Digestive Issues: Tips for Relief
Can Liquid Fish Oil Be Administered via Nasogastric Tube?
Regarding enteral nutrition products? Hello, Dietitian: I would like to ask if liquid fish oil can be administered through a nasogastric tube. My family member previously experienced brain hypoxia and is currently not fully conscious. I thought about supplementing fish oil (as I ...
Dr. Cai Xiuwen Reply:
Hello! The nutritional components of fish oil include omega-3 fatty acids such as EPA and DHA. Some studies have found that it has effects such as reducing platelet aggregation and inhibiting inflammatory responses. However, it is important to be cautious with intake, as excessiv...[Read More] Can Liquid Fish Oil Be Administered via Nasogastric Tube?
Does Store-Bought Roasted Sweet Potato Contain Added Sugar?
Do you add sugar? Do nutritionists add extra sugar to commercially available roasted sweet potatoes?
Dr. Huang Yuru Reply:
Hello, based on my research, commercially available roasted sweet potatoes do not have added sugar. Thank you.[Read More] Does Store-Bought Roasted Sweet Potato Contain Added Sugar?
Dietary Recommendations for Low Platelet Count: Foods to Eat and Avoid
Diet for Low Platelet Count If you have low platelet levels, are there specific dietary supplements you should include in your daily diet? What foods should you definitely avoid?
Dr. Jiang Yu Reply:
1. If platelet levels are low, it is important to seek medical attention to determine the underlying cause before initiating treatment for the condition. 2. Vitamin K is essential for blood coagulation; good sources include dark green leafy vegetables, broccoli, cabbage, lettuce,...[Read More] Dietary Recommendations for Low Platelet Count: Foods to Eat and Avoid
Top Antioxidant Supplements to Avoid for Cancer Patients
What nutritional supplements and health products contain antioxidants? I just saw a news article mentioning that the research author Martin Bego cautions cancer patients and high-risk groups to avoid taking dietary supplements and health products containing antioxidants, as this ...
Dr. Huang Yuru Reply:
Hello: Dietary supplements are classified as general food products, but they differ from regular foods in that they contain certain ingredients that can be effective for human health or disease prevention, provided that their effects are supported by scientific research and clini...[Read More] Top Antioxidant Supplements to Avoid for Cancer Patients
Is Vitamin C Effervescent Tablet Safe? Understanding Absorption and Oxidation
Vitamin C effervescent tablets Hello, nutritionist. Recently, I have been taking effervescent vitamin C tablets, but someone told me that vitamin C, being an antioxidant, is prone to oxidation itself. Therefore, it should not be consumed in a way that involves contact with water,...
Dr. Shi Guimei Reply:
Dear Keke, Hello! Vitamin C is indeed unstable and can be easily destroyed by light, heat, oxygen, alkalis, and metals such as iron. It is also highly soluble in water. Vitamin C effervescent tablets or capsules often contain high amounts of Vitamin C, which can lead to excessiv...[Read More] Is Vitamin C Effervescent Tablet Safe? Understanding Absorption and Oxidation
Post-Surgery Nutrition Guide for Wound Healing After Debridement
Diet After Debridement Surgery Dear enthusiastic nutritionist, My wife (36 years old) underwent debridement surgery due to severe mastitis. After the surgery, the tissue may still be inflamed and there is the presence of pus and blood, so she currently has an open wound that has...
Dr. Shi Guimei Reply:
Dear Mr. Lai, Greetings! I recommend that your wife currently follow a high-protein, high-calorie diet while avoiding irritating foods. It is also important to ensure adequate intake of dietary fiber and fluids. High-protein, high-calorie foods can promote wound healing, and pro...[Read More] Post-Surgery Nutrition Guide for Wound Healing After Debridement
Post-Thyroid Nodule Surgery: Nutritional Supplements and Recommendations
Post-operative supplements after partial thyroidectomy for thyroid nodules? Hello: My mother is about to undergo a partial thyroidectomy for a thyroid nodule. I would like to help her with post-operative nutrition and would like to ask a nutritionist if she can consume chicken es...
Dr. Cai Xiuwen Reply:
Hello! Chicken essence contains amino acids, and generally, if there are no other chronic health issues, it can help restore energy and alleviate fatigue after surgery when appetite is low. As for bird's nest, although it is quite expensive, the nutritional components it con...[Read More] Post-Thyroid Nodule Surgery: Nutritional Supplements and Recommendations
Essential Nutrients for Muscle Strain Recovery: What to Eat?
What should be supplemented for muscle cramps and muscle pain? Dear Nutritionist, could you please advise on what I should supplement for thigh muscle strain and soreness? What types of foods or supplements should I focus on? Thank you!
Dr. Jiang Yu Reply:
Hello: The first step in managing a muscle strain is to address swelling and inflammation. Regarding diet, it is recommended to maintain a normal balanced diet. Foods known for their anti-inflammatory properties include those rich in omega-3 fatty acids, such as fish oil, salmon,...[Read More] Essential Nutrients for Muscle Strain Recovery: What to Eat?
Understanding Calcium Absorption for Growth: Tips for Teens
Calcium absorption Doctor, I am 15 years old and would like to grow taller. I saw calcium supplements in a store that contain over 200 grams of calcium and cost more than 1000 NT dollars. Why is that? Also, I heard that dried small fish are high in calcium. How many grams should ...
Dr. Xie Peiru Reply:
Hello Mr. Liu: 1. At the age of 15, according to the Dietary Reference Intakes (DRIs) in Taiwan, you need to consume 1200 milligrams of calcium daily. 2. It is recommended to obtain your daily calcium intake from food sources to reduce the need for synthetic calcium supplement...[Read More] Understanding Calcium Absorption for Growth: Tips for Teens
Key Nutritional Factors for Height Growth in Teenagers
Nutritional Health Hello, I would like to ask what factors contribute to "growing taller"? What should I supplement more? Currently, my height is 160 cm, and I would like to grow about 5 cm more. What kind of adjustments should I make? I am currently 16 years old. Thank...
Dr. Xie Peiru Reply:
Hello: 1. During the process of growth and development, genetics, development, and individual physical conditions are all closely related. 2. Maintain a balanced diet, exercise daily, and avoid staying up late. 3. It is recommended to consult a physician in the Department of Gene...[Read More] Key Nutritional Factors for Height Growth in Teenagers
Why Can't I Gain Weight? Nutrition Tips for Underweight Individuals
No matter how much I eat, I can't gain weight? I eat a lot of vegetables and very little meat every day, but no matter how I eat, I still remain thin. Everyone tells me to eat more meat, but even when I try, I still can’t gain weight. I exercise outside every day, but during...
Dr. Cai Xiuwen Reply:
Hello, regarding weight gain, factors include digestion and absorption, total intake, and total expenditure. If you are making an effort to eat but your weight is not increasing as expected, you can try to choose high-calorie-dense foods, such as cream corn soup, peanut milk, and...[Read More] Why Can't I Gain Weight? Nutrition Tips for Underweight Individuals
How to Gain Weight Healthily: Tips for Teens with Low BMI
I am too thin? I am 15 years old, almost 16, and I am a freshman in high school. My BMI is only 14; I am 175.5 cm tall but weigh only 45.8 kg. I do not have any dietary restrictions and eat three regular meals a day. I have been very thin since childhood, but during my three year...
Dr. Cai Xiuwen Reply:
Hello, if you are unable to gain weight, it is important to consider whether your caloric intake is too low, whether you are expending too much energy, or if there are any issues with digestion and absorption. It is recommended that you ensure your main meals are sufficient, with...[Read More] How to Gain Weight Healthily: Tips for Teens with Low BMI
Dietary Guidelines for Preventing Recurrence of Genital Warts
What dietary considerations should be taken into account for genital warts? To prevent the recurrence of genital warts (condylomata acuminata), are there any foods to avoid? Is fish acceptable? Are there any foods that should be consumed more? Thank you for your response.
Dr. Cai Xiuwen Reply:
Hello! Genital warts, also known as condylomata acuminata, are caused by human papillomavirus (HPV) infection. It is important to develop good hygiene habits, stay hydrated by drinking plenty of water, limit alcohol consumption, maintain a balanced diet, and avoid spicy foods. Th...[Read More] Dietary Guidelines for Preventing Recurrence of Genital Warts
Understanding the Risks and Nutrition for Expectant Mothers Over 35
Advanced Maternal Age Issues Hello: Since my wife is already 35 years old, what are the chances of her having a child at this age? Will this pose any risks (specifically for the child)? Can she continue with her previous diet?
Dr. Huang Yuru Reply:
Hello, regarding the probability and risks associated with childbirth in advanced maternal age, this is a matter best addressed by an obstetrician. Additionally, for dietary considerations, it is important to maintain a balanced diet that includes all six food groups while also a...[Read More] Understanding the Risks and Nutrition for Expectant Mothers Over 35
Does Grinding Affect the GI Value of Whole Grains?
Could you please clarify what you mean by "GI直"? Hello, nutritionist. I usually drink grain powder for breakfast, and I've recently learned about the glycemic index (GI). I want to incorporate more low-GI foods into my diet. Could you please tell me if the GI of gr...
Dr. Cai Xiuwen Reply:
The so-called GI value, or glycemic index, indicates the speed at which the carbohydrates in food raise blood glucose levels after digestion and absorption in the gastrointestinal tract. Generally, the GI value of food is influenced by factors such as the type of starch present, ...[Read More] Does Grinding Affect the GI Value of Whole Grains?