Nutrition Q&A - Page 50

Bananas can relieve foot pain? Hello, my mother is 75 years old and often experiences leg pain while sleeping at night. A therapist from a martial arts school mentioned that it might be due to an old injury from heavy work when she was younger. Interestingly, after eating 5 to 6 ...

extreme distress I am 180 cm tall and weigh 96 kg. Due to my job requiring me to sit for long periods, I have become swollen and want to lose weight. I am unsure of what methods to use and would like to seek help from a nutritionist to resolve this issue.

After surgery, once you have passed gas, what should you eat? After a biopsy surgery, since there may be a need for a second surgery (due to a large tumor), here are some dietary recommendations: 1. **Post-Surgery Diet**: - After passing gas, you can start with light foods. ...

Nutritional supplementation for labor-intensive work? Due to the nature of my job, which often requires lifting heavy objects, sweating is inevitable. I would like to ask a nutritionist: for physically demanding work, in addition to ensuring an intake of various nutrients, if I w...

Traditional Chinese Medicine (TCM) Hello: 1. Could you please tell me the prescription for He Shou Wu to treat urticaria, along with the amounts of Rehmannia, Angelica, and Licorice to be added? Can chicken or pork ribs be added for stewing? 2. Regarding my father's situatio...

Healthy weight loss Hello: My height is 160 cm and my weight is 50 kg. I have a lot of fat on my thighs. Due to my studies, my schedule is irregular, and I rarely have time to exercise. I also eat very little food, only eating when I feel hungry. However, I still can't seem ...

Weight loss Hello: 1. I am 155 cm tall and weigh about 53 kg. I want to lose weight healthily. How should I plan my meals? Could you provide a one-week meal plan? 2. Someone around me has kidney failure. Can they use kombu soy sauce? Could you provide a one-week meal plan for...

Weight loss Hello, I am a young office worker who has gained 10 kg in the past two years. I have tried various weight loss methods. I would like to ask what the recommended nutritional ratios are for daily intake during the weight loss process!

Aloe vera Hello, my mother completed her ovarian cancer treatment last year and now only needs to have check-ups every three months. The doctor advised her to avoid foods rich in hormones (such as soybeans and yam). Since my mother heard that aloe vera can help stabilize mood and...

Green papaya Hello, I heard that green papaya contains enzymes that can help break down proteins, fats, and carbohydrates. If I want to cook beef tendon and pork/beef, would adding a bit of green papaya help with digestion? Or is it better to eat green papaya as a fruit instead o...

Cheese Hello, is cheese really good for the digestive system? However, I've also heard that its effects are minimal. If it is indeed beneficial for digestion, what specific gastrointestinal diseases does it help with?

Issues with Blood Sugar Levels Dear Nutritionist, I am currently 24 weeks pregnant and have already undergone the first screening for gestational diabetes, but unfortunately, I did not pass. The clinic's standard is below 140 mg/dL, but my level reached 195 mg/dL. What can ...

Home Care Nutritionist Hello! Due to a family member recently suffering from diabetes that led to sepsis, they have been discharged and are gradually recovering. I searched online for information on the "Taipei City Nutritionist Association" regarding home care nutritio...

I want to lose weight? I gave birth almost three years ago, but I still can't lose weight healthily! Can you help me?

Do dietary enzymes really help with weight loss? Many television stations sell enzymes claiming they can aid in weight loss. Is this true, or is the weight loss merely a result of eliminating waste? Could it lead to weight loss in undesired areas? What are the risks associated wi...

Honey for breakfast? Hello, what are the benefits of drinking a cup of warm water with honey first thing in the morning before breakfast? (Usually one teaspoon of honey) Is this beneficial for the stomach? Since honey is still sugar, will drinking warm water with honey in the mor...

I'm hungry? Is it true that when you're hungry, your body absorbs food better than usual? Thank you for your response.

Discontinuation of medication? How long does it take for the psychiatric medications Lurasidone and Venlafaxine to be eliminated from the body after discontinuation? What foods can help the body eliminate drug residues?

What is a "balanced nutritional supplement"? Hello, Doctor. Previously, I asked about "what methods can help with gastrointestinal absorption (weight gain)." You replied that "balanced nutritional products can be consumed during snack time to supplement c...

Beef tendon Hello, nutritionist! I couldn't find beef tendon in the food composition database of the Department of Health. Could you please provide me with the protein, cholesterol, calcium, phosphorus, sodium, and potassium content of beef tendon? Thank you!