Rehabilitation Q&A - Page 10

Share to:
Chest Pain After Running: Is It a Muscle Strain?

Chest pain from a strain? I haven't run in a long time, and recently when I started running, I've been feeling chest pain. However, the pain only occurs when I lie down and turn at certain angles. Could this be due to a muscle strain? How can I alleviate it and recover?


Dr. Zhang Zhixiang Reply:
There are many factors that can cause chest pain, so it is advisable to go to the hospital for further examination. Warming up before running and stretching afterward are both very important. A rehabilitation clinic can arrange for a musculoskeletal ultrasound to check for any mu...

[Read More] Chest Pain After Running: Is It a Muscle Strain?


Understanding Sudden Calf Pain: Causes and When to Seek Help

Calf pain Hello, doctor. I experienced sudden pain in my left calf before bedtime, specifically in the middle of the calf, which felt like a pounding pain. After the pain subsided, I felt weakness in my calf. I have never had this kind of situation before. I would like to know if...


Dr. Zhang Zhixiang Reply:
There are many possible causes of calf pain, so it is advisable to visit a hospital or clinic for a thorough evaluation.

[Read More] Understanding Sudden Calf Pain: Causes and When to Seek Help


Understanding Triangular Fibrocartilage Complex Injuries and Treatment Options

Triangular fibrocartilage complex (TFCC) injury Hello Dr. Chang: I have been experiencing a sprain-like sensation in my left hand intermittently for about a year. At the end of February this year, I suddenly felt pain from my left pinky to my wrist, making it difficult to exert s...


Dr. Zhang Zhixiang Reply:
If you experience any discomfort during physical therapy, you should communicate with your therapist or physician. For wrist pain, it is advisable to visit a hospital for a thorough evaluation.

[Read More] Understanding Triangular Fibrocartilage Complex Injuries and Treatment Options


Understanding the Discomfort at the Tian Tu Acupoint: Causes and Solutions

There is a feeling of pressure at the location of the Tian Tu (Ren 22) acupoint on the neck? Hello, Director Wang. Last year, I suddenly felt some difficulty in breathing and noticed a sensation at the Tian Tu acupoint, as if something was pressing against it. Over the past three...


Dr. Wang Zhaomin Reply:
Symptoms related to the cervical spine may indeed be associated with the condition, and if they are not severe, they should gradually improve with attention to posture and appropriate exercise. Remaining symptoms should first rule out any pathological issues in the throat, neck, ...

[Read More] Understanding the Discomfort at the Tian Tu Acupoint: Causes and Solutions


Can You Combine Glucosamine Injection and Eyebrow Tattooing on the Same Day?

Proliferation treatment Hello Dr. Lin, I would like to ask if it's possible to receive glucosamine prolotherapy and eyebrow shading on the same day? (A soothing cream containing anesthetic will be applied during the eyebrow shading procedure.) Is there any conflict between...


Dr. Lin Ruixiang Reply:
Hello, glucosamine is not a proliferative therapy; what you are referring to should be glucose. Back to the main topic, the side effects of anesthetics, aside from individual physiological factors, generally depend on the dosage. The dosage used in local procedures is not high, s...

[Read More] Can You Combine Glucosamine Injection and Eyebrow Tattooing on the Same Day?


Understanding Neck Stiffness: Causes and Effects on Nerve Function

Cervical stiffness Hello, doctor. Recently, I have been experiencing tightness in my neck muscles, and sometimes I feel numbness throughout my body. However, there is only one tender point in my upper trapezius muscle, and I also have a straightening of the cervical spine. I woul...


Dr. Lin Ruixiang Reply:
Hello, regarding the impact on the nervous system, the areas affected include sensory nerves (numbness in the hands and feet, electric shock sensations), motor nerves (muscle twitching), and the autonomic nervous system (fatigue, weakness). The sympathetic nervous system is indee...

[Read More] Understanding Neck Stiffness: Causes and Effects on Nerve Function


Understanding Arm Weakness and Pain: Is It ALS or Something Else?

Arm soreness and weakness? Hello Dr. Wang, I would like to ask about my left arm. For the past week, it has suddenly felt weak, but I can still lift heavy objects; it just feels strange, and when I squeeze it, it feels sore and painful. I'm wondering if it could possibly be ...


Dr. Wang Zhaomin Reply:
Amyotrophic lateral sclerosis (ALS) requires a professional diagnosis; please do not make assumptions or speculations on your own. There are many causes for arm pain, numbness, and weakness, including issues with tendons, ligaments, soft tissues, or the cervical spine and upper a...

[Read More] Understanding Arm Weakness and Pain: Is It ALS or Something Else?


Understanding Neck Issues: When to See a Specialist for Relief

Cervical spine issues Hello, doctor. Recently, I visited an orthopedic specialist and had an X-ray that showed a straightening of my cervical spine. Additionally, the muscles in the left side of my neck are very tight. When I palpate the muscles just below the ears on both sides,...


Dr. Lin Ruixiang Reply:
Hello, this is indeed a cervical stiffness issue, often associated with cervical spine alignment conditions (such as your straightened cervical spine). In principle, a rehabilitation specialist should perform an ultrasound diagnosis or rule out other causes. Additionally, if mult...

[Read More] Understanding Neck Issues: When to See a Specialist for Relief


Managing Left Chest Pain After a Fall: When to Seek Further Help

After falling, there is pain in the left chest and occasional tightness? Hello doctor, I fell last Tuesday and went to see an orthopedic specialist. They took an X-ray of my foot and said it was fine, but I have some pain in my left chest and occasional tightness. They did not ta...


Dr. Wang Zhaomin Reply:
Please follow the doctor's instructions, take your medication on time, and apply heat therapy. If there is no improvement, please return for a consultation to obtain an accurate diagnosis and arrange appropriate treatment.

[Read More] Managing Left Chest Pain After a Fall: When to Seek Further Help


Alternative Methods for Scar Tissue Management in the Central Nervous System

Methods for Scar Resolution in the Central Nervous System Dr. Wang, since the scar tissue in the central nervous system cannot be eliminated using ultrasound-guided injection, are there any other viable recommendations?


Dr. Wang Zhaomin Reply:
Medications and rehabilitation therapy may help alleviate related symptoms, but if further intervention is considered, please consult a neurosurgeon.

[Read More] Alternative Methods for Scar Tissue Management in the Central Nervous System


Post-Rehabilitation Ankle Issues: What to Do After a Sprain?

Abnormalities in the ankle after rehabilitation? Hello, Director. About a week ago, I sprained my ankle and after visiting a nearby rehabilitation clinic, the doctor diagnosed me with a mild ligament strain and slight joint inflammation. Today is my third session of rehabilitatio...


Dr. Wang Zhaomin Reply:
Generally, heat therapy can be started 24 to 48 hours after an injury. However, if there is noticeable swelling after heat application, intermittent ice therapy may be used. If there are no obvious external injuries or discomfort on the skin, topical patches or ointments can be a...

[Read More] Post-Rehabilitation Ankle Issues: What to Do After a Sprain?


Can Ultrasound-Guided Injections Alleviate Post-Surgery Nerve Scarring?

Postoperative nerve scarring Hello Dr. Wang, I underwent a brain tumor resection surgery in June 2021, and postoperatively, I experienced facial numbness, trigeminal nerve issues, diplopia, and tinnitus. I would like to know if ultrasound-guided injection could improve the sympto...


Dr. Wang Zhaomin Reply:
Central nervous system lesions cannot be treated with ultrasound-guided injection therapy and can only address issues related to peripheral nerves and soft tissues of the muscles.

[Read More] Can Ultrasound-Guided Injections Alleviate Post-Surgery Nerve Scarring?


Understanding the Risks of Manual Therapy for C6-C7 Disc Herniation

C6-C7 intervertebral disc herniation worsened with manual therapy? Hello, doctor. I previously had an MRI that confirmed a herniation at cervical vertebrae C6 and C7. The doctor indicated that the condition is moderate, about 60% severity, but surgery is not necessarily required....


Dr. Wang Zhaomin Reply:
Manual therapy may lead to an inflammatory response, and symptoms may alleviate after the inflammation subsides. However, improper manual therapy can also worsen symptoms. It is advisable to consult an orthopedic specialist, a neurosurgeon, or a rehabilitation physician for a tho...

[Read More] Understanding the Risks of Manual Therapy for C6-C7 Disc Herniation


Redness in Thumb Joint After Workout: Is It an Injury?

Redness of the second joint of the thumb? Hello, after exercising, the skin color at the second joint of the thumbs on both my left and right hands appears red (without swelling), but I feel no pain. Could this indicate an injury?


Dr. Li Weiqiang Reply:
It currently appears to be a phenomenon caused by congestion, which should resolve within a few days. If there is pain, a medical examination is necessary.

[Read More] Redness in Thumb Joint After Workout: Is It an Injury?


Understanding High-Level Herniated Discs: Symptoms and Treatment Options

High lumbar disc herniation (T12-L1, L1-L2) In June 2022, I visited the hospital due to severe pain in the left posterior hip and mild numbness, along with pain in the left lower back. After an X-ray, the doctor mentioned that it was unusual for someone in their twenties to have ...


Dr. Wang Zhaomin Reply:
Pain triggered by backward bending is not exclusive to spondylolisthesis; other spinal disorders or lower back issues may also cause similar symptoms. Conservative treatment options have generally been attempted, and it is advisable to continue with the aforementioned therapies. ...

[Read More] Understanding High-Level Herniated Discs: Symptoms and Treatment Options


Best Pillows for Herniated Discs: Finding Comfort and Support

What type of pillow is recommended for herniated discs? Hello, Dr. Wang. I have had issues with cervical disc herniation for 18 years. Back then, I experienced pain even while awake, but after a year of rehabilitation, the pain disappeared. I have been very attentive to my daily ...


Dr. Wang Zhaomin Reply:
When choosing a pillow, it is important to select one that meets your individual needs; a higher-priced option may not necessarily be the best fit for you, nor is any specific material guaranteed to be the best. This is a consultation platform and cannot provide direct recommenda...

[Read More] Best Pillows for Herniated Discs: Finding Comfort and Support


Intermittent Sharp Pain in Outer Upper Right Leg: Seeking Rehabilitation Guidance

Intermittent sharp pain on the outer upper side of the right thigh? Hello, Director! I would like to ask for your advice. I often experience a sharp, stabbing pain on the outer upper part of my right leg, which lasts about 20-30 seconds during each episode. Previously, I was unde...


Dr. Su Hongci Reply:
Hello: Based on what you have mentioned, it is not possible to determine the tests you have undergone and the diagnoses of your conditions. I recommend that you visit a nearby medical facility for an in-person consultation and treatment with a physician. Wishing you good health!

[Read More] Intermittent Sharp Pain in Outer Upper Right Leg: Seeking Rehabilitation Guidance


Understanding Sacral Cysts: When to Consider Surgery and Treatment Options

Sacral cyst? Hello Doctor, I previously visited the hospital due to lower back pain and occasional leg numbness. X-rays showed some degeneration in the sacral vertebrae, and an MRI revealed a cyst in the sacral canal measuring approximately 3x4 cm, which may be compressing the sa...


Dr. Wang Zhaomin Reply:
If a cyst is excessively large or continues to increase in size, surgical removal should be considered. Regular follow-up is typically required every six months to a year. For information regarding surgery, please consult a neurosurgeon. Medical centers and hospitals of various l...

[Read More] Understanding Sacral Cysts: When to Consider Surgery and Treatment Options


Understanding Soft Tissue Injuries After a Motorcycle Accident

Hello, doctor? On January 28th, I was involved in a car accident that resulted in multiple abrasions, as well as bruising on my left arm and left leg. The collision occurred when the other party made a right turn, and I, riding a motorcycle, collided with the right rear of their ...


Dr. Wang Zhaomin Reply:
Each individual's condition is different, so it cannot be generalized. Generally, soft tissue injuries can take anywhere from a few days to several weeks to heal, and in severe cases, it may take several months. Please visit an orthopedic or rehabilitation specialist for an ...

[Read More] Understanding Soft Tissue Injuries After a Motorcycle Accident


Should You Consider Surgery for Shoulder Bone Spurs? Expert Advice

Bone spurs on the shoulder? Hello Doctor, last year I experienced shoulder pain and later had an X-ray that revealed bone spurs. Now, whenever I lift heavy objects, my entire arm becomes sore, numb, and weak. An orthopedic surgeon previously suggested surgery to remove the bone s...


Dr. Wang Zhaomin Reply:
Shoulder pain and cervical intervertebral disc compression issues can be treated with medication, injections, rehabilitation, or surgery. Each individual's condition is different, so it cannot be generalized. This is a consultation platform and cannot provide a diagnosis; pl...

[Read More] Should You Consider Surgery for Shoulder Bone Spurs? Expert Advice




Rehabilitation FAQ

Acl Ankle
Ankle Sprain Anterior Cruciate Ligament
Arm Artificial Ligament
Back Back Pain
Back Soreness Bone Spur
Brain Injury Bruises
Buttocks Car Accident
Cartilage Protrusion Cerebral Palsy
Cerebral Stroke Cervical Spine
Cervical Spine Rehabilitation Chest Pain
Clavicle Coccygeal Fracture
Coccyx Pain Cramps
Degenerative Arthritis Difficulty Swallowing
Dislocation Elbow
Elbow Joint Electromyography
Emg Falls
Family Medicine Fingers
Flat Feet Foot Pain
Foot Sole Fracture
Fracture Rehabilitation Frequent Urination
Frog Legs Frozen Shoulder
Gout Hand Numbness
Hands Herniated Disc
Hip Joint Humeral Fracture
Hyperplasia Treatment Joints
Knee Knock Knees
Kyphosis Learning Disabilities
Leg Leg Length Discrepancy
Leg Soreness Ligament Injury
Lower Back Lower Back Pain
Lumbar Spine Medication Consultation
Muscle Muscle Pain
Muscle Strain Neck
Neck And Shoulder Pain Neck Pain
Neck Stiffness Numbness In Toes
Old Injury Pain O-Shaped Legs
Plantar Fasciitis Platelet-Rich Plasma
Post-Spinal Surgery Prp
Rehabilitation Rheumatoid Arthritis
Sciatica Shortwave Therapy
Shoulder Shoulder And Neck Pain
Shoulder Pain Sit-Ups
Sleep Speech Disorder
Spine Sports Injury
Stroke Tendons
Thumb Tibia
Toe Injury Torticollis
Traditional Chinese Medicine Trigger Finger
Ultrasound Therapy Wrist