Can I Use Neck Traction After Cervical Disc Surgery?
Cervical disc surgery has been performed? I had surgery on my cervical spine at the C5-C6 level, where an artificial disc was implanted. Now, I am experiencing compression at the C4-C5 level. Can I undergo cervical traction? Thank you.
Dr. Li Yanheng Reply:
The suitability of traction depends on the type of surgery and the assessment of cervical stability.[Read More] Can I Use Neck Traction After Cervical Disc Surgery?
Rehabilitation Strategies for ACL Tears and Chronic Pain After Injury
Anterior cruciate ligament tear Hello doctor, I had a car accident in December 2018 that resulted in a fracture of my lower leg. After having a bone screw inserted, I underwent rehabilitation for over a year, but my entire lower leg remains stiff and painful, even light touch cau...
Dr. Wang Zhaomin Reply:
Sympathetic nerve dystrophy and fracture joint pain can persistently cause distress. Treatment with rehabilitation physical therapy modalities and manual exercises can improve the condition, but not all patients can achieve complete recovery. The actual situation needs to be asse...[Read More] Rehabilitation Strategies for ACL Tears and Chronic Pain After Injury
Understanding Flexor Digitorum Brevis Tear: Treatment and Recovery Insights
Tendon rupture of the plantar fascia? Hello, doctor. I have a question. Previously, while playing basketball, I felt a pop in my right calf. I later had an ultrasound that showed a tear in my gastrocnemius muscle. It's been a month now, and while I don't feel pain, my l...
Dr. Li Yanheng Reply:
Due to the varying manifestations of tendon rupture injuries and the need for surgery in each patient, it is recommended to continue treatment at the original medical facility and consider their advice.[Read More] Understanding Flexor Digitorum Brevis Tear: Treatment and Recovery Insights
Managing Ankle Swelling After Injury: Prevention and Pain Relief Tips
Ankle edema issue? I recently had a car accident that resulted in a contusion to my knee and ankle. I underwent ultrasound and X-ray examinations, which revealed a mild ligament injury (I can't recall the specific medical term, but I remember it should heal in about 2 to 4 m...
Dr. Li Yanheng Reply:
It is recommended to perform ankle surrounding muscle strengthening exercises to prevent re-injury.[Read More] Managing Ankle Swelling After Injury: Prevention and Pain Relief Tips
Can I Walk Without a Cane After Hemorrhagic Stroke Recovery?
Is it possible to recover to the point of walking without a cane after a hemorrhagic stroke that occurred four and a half years ago? I had a hemorrhagic stroke in my right hemisphere four and a half years ago and was saved, but I have left-sided paralysis. I underwent rehabilitat...
Dr. Li Yanheng Reply:
The prognosis after a stroke requires long-term assessment in an outpatient setting for greater accuracy. It is recommended to inquire during your rehabilitation outpatient visits.[Read More] Can I Walk Without a Cane After Hemorrhagic Stroke Recovery?
Do I Really Need Anti-Inflammatories After Ankle Surgery?
Medication issues I have a complete rupture of the ligaments in my right ankle. The orthopedic doctor prescribed me four medications: 1. anti-inflammatory, 2. pain reliever, 3. muscle relaxant, and 4. stomach medication. For the past two days, I have only taken 1, 3, and 4. I wou...
Dr. Wang Zhaomin Reply:
The purpose of taking anti-inflammatory medications is to eliminate inflammation, which can reduce pain and swelling. However, the impact on recovery speed cannot be generalized, as it varies depending on the condition. Muscle relaxants can alleviate tightness in muscles and soft...[Read More] Do I Really Need Anti-Inflammatories After Ankle Surgery?
Calf and Ankle Pain After Fast Walking: Should You Continue or Rest?
Pain near the calf and ankle joints after brisk walking? I have recently been using a treadmill for brisk walking as a weight loss method, specifically setting the incline to 1.5 and the speed to 6.5. After a few days, I noticed pain in the front of both calves and near the ankle...
Dr. Li Yanheng Reply:
It is recommended to rest for one to two weeks before resuming treadmill exercises. During this period, applying heat to the ankle is advised. You may continue other forms of exercise, such as cycling on a stationary bike or weight training, to maintain metabolic activity. If pai...[Read More] Calf and Ankle Pain After Fast Walking: Should You Continue or Rest?
Persistent Hip and Lower Back Pain After Deadlifting: Seeking Solutions
For a month now, I have been experiencing deep pain in my hip upon waking up, and when I get up, I feel a tingling pain from my lower back down to my buttocks and thighs? I have already seen a rehabilitation specialist and an orthopedic doctor, but I still have some issues. It st...
Dr. Wang Zhaomin Reply:
Muscle soft tissues and nerve lesions related to the lower back, pelvis, and hip joints can lead to the described symptoms. A proper assessment of the actual situation requires an in-person examination, as online consultations cannot replace a physical visit. Please consult a neu...[Read More] Persistent Hip and Lower Back Pain After Deadlifting: Seeking Solutions
Managing Persistent Discomfort After High-Dose Glucose Prolotherapy for Lower Back Pain
How can I alleviate the persistent aching sensation caused by high-concentration glucose sclerotherapy in the lower back? Hello, doctor. Following up on the article #165661 regarding "Prolotherapy for Lower Back Pain and Medication Consultation," I underwent high-concen...
Dr. Yin Xinbei Reply:
The sensation of heaviness and discomfort is not a pain perception, especially since this feeling has persisted for two years. Non-steroidal anti-inflammatory drugs (NSAIDs) may not necessarily be effective, but it might be worth trying them for a week or two to see if there is a...[Read More] Managing Persistent Discomfort After High-Dose Glucose Prolotherapy for Lower Back Pain
Managing Chronic Lower Back Pain: Exploring Bromelain for Inflammation Relief
Proliferative therapy. Lower back pain. Medication consultation? Hello Doctor, three years ago I performed a barbell deadlift (knee bend deadlift) where I bent forward with the barbell on the ground, knees bent, and stood up holding the barbell. When I returned the barbell to the...
Dr. Yin Xinbei Reply:
Bromelain 20,000 U, when combined with L-cysteine 20 mg, is primarily used clinically for the relief of swelling after surgery and trauma, as well as for mucolytic effects. The recommended dosage is 3-6 capsules per day. Nutritional supplements containing bromelain, typically at ...[Read More] Managing Chronic Lower Back Pain: Exploring Bromelain for Inflammation Relief
Severe Lower Back Pain: Causes and Relief Strategies for Mobility Issues
Severe lower back pain that prevents movement? Hello Doctor, I injured my lower back while playing basketball in my early twenties. After recovering, I occasionally experienced mild back pain due to poor sitting posture, but resting would usually alleviate it. However, two days a...
Dr. Li Yanheng Reply:
It may be acute lumbar nerve compression. It is recommended to go to the hospital for an MRI or CT scan to determine the cause and rule out more serious conditions.[Read More] Severe Lower Back Pain: Causes and Relief Strategies for Mobility Issues
Understanding Persistent Buttock Pain After a Fall: Causes and Solutions
Hip contusion pain Hello, I slipped and fell on my buttocks last August, and it has been 7 months since then. I still cannot sit for long periods; both sides of my buttocks start to hurt when I do. The most uncomfortable part is when I try to stand up; I have to rise slowly. Addi...
Dr. Li Yanheng Reply:
It may be an injury to the coccyx or the sacroiliac joint ligaments, requiring a detailed palpation of the pelvic region for diagnosis.[Read More] Understanding Persistent Buttock Pain After a Fall: Causes and Solutions
Understanding Right Shoulder Blade Tightness: Causes and Treatments
Tightness and soreness in the right scapula? Hello, doctor. Last week, while I was lying in bed and turning over, I felt a slight inward movement of my right scapula, after which I started to experience tightness, some soreness, and weakness (at a specific point just below the ri...
Dr. Wang Zhaomin Reply:
Shoulder dislocations are not common, but congenital structural abnormalities or external forces can lead to such occurrences. A proper assessment requires an in-person examination, as online consultations cannot replace a physical visit. Please consult an orthopedic or rehabilit...[Read More] Understanding Right Shoulder Blade Tightness: Causes and Treatments
Understanding Hip Pain: Causes, Symptoms, and Treatment Options
Lower back pain, hip joint issues, hip problems? Hello Dr. Wang, I have been experiencing hip pain for about two years. Initially, I ignored it due to mild discomfort, but recently the pain has intensified. When I sit for too long, I feel soreness and numbness at the junction of ...
Dr. Wang Zhaomin Reply:
Each individual's condition is different, and a complete cure may not be possible. There are various treatment options available, but their effectiveness can vary from person to person. Different approaches may not necessarily be suitable for everyone. A proper assessment ca...[Read More] Understanding Hip Pain: Causes, Symptoms, and Treatment Options
Rehabilitation Tips for Toe Fractures: Recovery and Exercise Guidance
Rehabilitation for Metatarsal Fractures I sustained a crush injury to my right foot when a heavy table fell on it on January 7, resulting in comminuted fractures of the distal phalanges of toes 2-4. I did not undergo surgery. During this time, I attempted to walk with weight on m...
Dr. Wang Zhaomin Reply:
1. Swelling after an injury is a normal phenomenon. 2. Basic yoga stretching exercises can be continued, but care should be taken to avoid straining the affected area. 3. A proper assessment can only be made through an in-person examination; online consultations cannot replac...[Read More] Rehabilitation Tips for Toe Fractures: Recovery and Exercise Guidance
Understanding Knee Pain: Insights for Athletes and Active Individuals
Knee problems I have practiced judo and track and field at school, and I often engage in intense activities that involve my knees hitting the ground. I have been experiencing a recurring issue: when I squat down and then stand up, I often feel a sharp pain in the area around my k...
Dr. Wang Zhaomin Reply:
Knee pain can have many causes, as surrounding bones, muscles, tendons, and ligaments may be injured due to intense exercise or external impact. A proper assessment can only be made through an in-person examination. Online consultations cannot replace an actual visit. Please cons...[Read More] Understanding Knee Pain: Insights for Athletes and Active Individuals
Post-Surgery Rehabilitation for Humerus Fractures: Tips and Insights
Rehabilitation after humeral fracture surgery? I apologize, but Dr. Wang has some questions to ask. My mother (in her 60s) was in a car accident in mid-September 2020, and she was taken to the emergency room and underwent surgery. Currently, the doctors have advised aggressive re...
Dr. Wang Zhaomin Reply:
Basic self-rehabilitation exercises, as mentioned in your letter, can improve joint mobility after performing range of motion activities. However, it is possible that the range of motion may revert to being limited after activity. If pain and joint restriction persist, consider a...[Read More] Post-Surgery Rehabilitation for Humerus Fractures: Tips and Insights
Understanding Foot Pain: Causes, Treatments, and When to Seek Help
Foot pain issues Hello doctor, I have been experiencing intermittent sharp pain in my left foot recently. The pain occurs in different areas, sometimes in the sole and sometimes in the heel. I would like to know if this pain is related to the diagnosis of arthritis in my left foo...
Dr. Zhang Zhixiang Reply:
I recommend that you visit the rehabilitation department at the hospital for an examination, as they will be better able to address your foot pain issue. Thank you for your inquiry.[Read More] Understanding Foot Pain: Causes, Treatments, and When to Seek Help
Understanding Pain in Your Pinky: Causes and Self-Care Tips
Pinky finger issues Hello doctor, I have noticed that my left little finger hurts when I make a fist. What could this problem be? Can it improve on its own? Thank you.
Dr. Li Yanheng Reply:
Insufficient information is provided (such as whether there are any injuries or physical activity). It is recommended to seek further consultation and physical examination in the rehabilitation department.[Read More] Understanding Pain in Your Pinky: Causes and Self-Care Tips
Understanding Chest Pain: Is It a Muscle Strain from Poor Sleep Posture?
Chest pain suspected to be a muscle strain? Hello, doctor! I noticed pain in my left chest when I woke up the morning before yesterday. It hurts when I raise my arm to a certain angle, and I also experience pain when I laugh too hard, cough, sneeze, or yawn. I can clearly identif...
Dr. Li Yanheng Reply:
It is likely a chest muscle injury, but the cause is not clear from this description. It is advisable to rest and apply heat. If there is no improvement, it is recommended to consult a rehabilitation specialist.[Read More] Understanding Chest Pain: Is It a Muscle Strain from Poor Sleep Posture?