Should You See a Doctor for a Bruised Toe? Understanding Recovery Options
Stubbed toe? Hello doctor, I bumped my right little toe against a door yesterday. It felt a bit swollen, and it hurt when I touched it and while walking, but there were no visible abnormalities. Today, I hardly feel any pain, but there is some bruising on both sides of the toe. D...
Dr. Wang Zhaomin Reply:
Bruising after a contusion may last for several days; however, if there are no other discomforts, you can continue to monitor it for another week. If symptoms worsen or do not improve, seek medical attention promptly to avoid delaying treatment.[Read More] Should You See a Doctor for a Bruised Toe? Understanding Recovery Options
Effective Recovery Strategies for Wrist and Elbow Injuries
How to recover after wrist and elbow injuries? Hello Doctor, my question is about my right wrist, which I sprained over two years ago. At that time, I injured it by pushing off the ground with my hand, causing my arm to twist backward. I received manual therapy and later saw an o...
Dr. Wang Zhaomin Reply:
1. Indeed, these diagnoses are all possible, but once they progress to chronic injuries, they often require a longer time for treatment and recovery. Additionally, after a joint dislocation, it may not be possible to fully return to the normal position. 2. Each examination has ...[Read More] Effective Recovery Strategies for Wrist and Elbow Injuries
Understanding Postural Neck Pain: Symptoms and Treatment Options
Is there a sequela after a stiff neck? Hello Dr. Wang, my symptoms began the day after I changed my pillow, and it has been nearly two months now! Due to my work, I need to operate a computer for long hours. 1. Since the onset of symptoms, my movements, grip strength, and lifti...
Dr. Wang Zhaomin Reply:
The symptoms may be related to cervical spine issues, and could also be caused by muscle tension due to prolonged computer use or improper pillow usage. Aceclofenac is classified as a non-steroidal anti-inflammatory drug (NSAID) and its regular use does not adversely affect the u...[Read More] Understanding Postural Neck Pain: Symptoms and Treatment Options
Understanding Rehabilitation Challenges After Elbow and Neck Injuries
Rehabilitation issues Hello, doctor. I accidentally slipped and fell backward at the end of August, hitting my elbow. A few days later, I started experiencing stiffness and soreness in my neck and shoulders. After treatment, I still have a few questions: (1) Regarding my elbow:...
Dr. Xu Zhenrong Reply:
1. Persistent tenderness at the elbow prominence (olecranon) after trauma, in the absence of fractures, may indicate traumatic olecranon bursitis as a common complication, in addition to local contusions. Treatment must be tailored based on the underlying causes and conditions. ...[Read More] Understanding Rehabilitation Challenges After Elbow and Neck Injuries
Understanding Neck Pain and Stiffness: Causes and Treatment Options
Neck stiffness and back problems? Hello, Director Wang. I am from Keelung. In March, after a haircut, I experienced an accident during a massage by the barber, resulting in neck and shoulder pain. Since then, up until October, I initially had numbness in my hands, specifically in...
Dr. Wang Zhaomin Reply:
The initial symptoms may be caused by nerve irritation, which can improve after treatment, and since X-rays show no significant lesions, there should be no major skeletal issues. Currently, the symptoms may be related to lifestyle and common postures, as prolonged reading with th...[Read More] Understanding Neck Pain and Stiffness: Causes and Treatment Options
Should You Return to the Doctor After Shoulder and Neck Rehab?
Stiffness in the shoulders and neck? Hello, Doctor. I slipped and fell at the end of August, and after 5 or 6 days, I experienced soreness and stiffness in my neck and shoulders. After completing 6 sessions of physical therapy, I can now turn my neck normally, but my left shoulde...
Dr. Wang Zhaomin Reply:
After an injury, it is possible to sustain minor or chronic damage that may not be easily noticeable. It is recommended to follow up with a professional physician for diagnosis to maintain overall health.[Read More] Should You Return to the Doctor After Shoulder and Neck Rehab?
Understanding Neck, Shoulder, and Back Pain: Insights on Thoracic Outlet Syndrome
Neck, shoulder, and back pain? Hello, doctor! I have been experiencing this symptom for two years. The pain feels like muscle tightness after exercise, located on the right side of my neck, extending from the clavicle to the area near the brachial plexus, as well as a specific po...
Dr. Wang Zhaomin Reply:
Based on the symptom description, it is indeed possible that this is "Thoracic Outlet Syndrome." Although this condition primarily affects the upper limb on the affected side, it can sometimes also cause pain and tightness in the shoulder, neck, and upper back. It is re...[Read More] Understanding Neck, Shoulder, and Back Pain: Insights on Thoracic Outlet Syndrome
Understanding Carpal Tunnel Syndrome and Ankle Sprain Recovery: Expert Insights
Comprehensive issues? Hello, Doctor: I have developed carpal tunnel syndrome due to poor sleeping posture and sleeping on my stomach with both hands. I am currently undergoing rehabilitation. The outpatient physician mentioned that shaking my hands could help alleviate the numbne...
Dr. Yin Xinbei Reply:
Shaking the hands can temporarily alleviate hand numbness, but it is important to pay attention to the method of shaking. Avoid excessive wrist flexion and extension; instead of shaking up and down, it is better to shake side to side or rotate. Carpal tunnel syndrome can improve ...[Read More] Understanding Carpal Tunnel Syndrome and Ankle Sprain Recovery: Expert Insights
Understanding Sudden Pain Behind the Knee: Causes and Solutions
Pain in the popliteal fossa behind the knee? Hello, doctor. What could be the cause of sudden sharp pain behind the knee? How can it be improved? I haven't engaged in any intense exercise and usually sit for long periods while using the computer. The sudden sharp pain behind...
Dr. Yin Xinbei Reply:
A cold should not be related to the sharp pain behind the knee; however, it is not possible to determine the cause based solely on the description. A clinical physical examination or ultrasound examination is necessary for proper assessment.[Read More] Understanding Sudden Pain Behind the Knee: Causes and Solutions
Understanding Neck Pain: Causes, Symptoms, and Rehabilitation Exercises
Cervical spine issues Hello, I would like to inquire about some recent symptoms. I've been experiencing pain in the muscle behind my left ear, similar to a stiff neck, and my left hand fingers also feel swollen and numb, accompanied by pain. What could be the issue, and whic...
Dr. Yin Xinbei Reply:
Please consult the Rehabilitation Department or Neurology Department. In cases of cervical spine displacement, an X-ray is needed to assess the condition in order to determine which positions should be avoided. Exercise cannot improve the displacement; it can only help prevent fu...[Read More] Understanding Neck Pain: Causes, Symptoms, and Rehabilitation Exercises
Understanding Knee Pain After Injury: Recovery Tips for High School Athletes
The patella is not fractured, but there is difficulty in running and jumping? Hello Doctor: I am a high school student. Two weeks ago, it was dark and raining, and a motorcyclist may not have noticed me when I was crossing the street, resulting in a collision that impacted the ri...
Dr. Wang Zhaomin Reply:
Knee joints may experience subsequent swelling and inflammation due to contusions. It is advisable to continue medication and undergo physical rehabilitation while using protective braces to prevent secondary injuries. It is recommended to visit a qualified medical institution&#x...[Read More] Understanding Knee Pain After Injury: Recovery Tips for High School Athletes
Understanding Rib Muscle Strain: Causes, Symptoms, and Solutions
Rib muscle strain Hello doctor, for the past month, when I lie flat to sleep, I feel my abdomen gradually sinking. After about one to two minutes, I start to feel a pulling sensation on both sides of the lower ribs (specifically at the protruding part of the lower rib cage, near ...
Dr. Wang Zhaomin Reply:
Based on the symptom description, it is possible that the pain is caused by an oblique muscle strain, which can occur when the muscle is pulled during a change in posture. Additionally, lying flat may cause a noticeable sinking of the abdomen, and it is advisable to check if the ...[Read More] Understanding Rib Muscle Strain: Causes, Symptoms, and Solutions
Improving Supination Limitations After Distal Ulnar Fracture Surgery
Limited supination function after distal ulnar fracture surgery? Hello Dr. Wang, I was involved in a car accident on July 28th of this year, which resulted in a closed distal ulnar fracture in my right arm. It has been over a month and a half since the surgery, but I still have ...
Dr. Wang Zhaomin Reply:
Post-surgery, there are usually issues related to limited joint mobility. Now that it has been a month and a half, rehabilitation therapy should begin to improve joint function; however, the degree of improvement varies from person to person. It is recommended to continue follow-...[Read More] Improving Supination Limitations After Distal Ulnar Fracture Surgery
Understanding Lower Back Pain: Causes and Treatment Options
After bending over for a few minutes, it becomes difficult to straighten the back? Hello, Director Wang. I have been experiencing discomfort in my left lower back (muscles on the left side of the spine and pelvis) after standing for long periods (about 10-20 minutes) for the past...
Dr. Wang Zhaomin Reply:
If there are no skeletal issues, chronic muscle strains or myofascial pain syndrome can also cause the aforementioned symptoms. In addition to ongoing rehabilitation treatment, it is important to pay attention to daily routines and posture. Adjusting furniture, using appropriate ...[Read More] Understanding Lower Back Pain: Causes and Treatment Options
Can Sciatica Pain Radiate to the Upper Abdomen? Understanding Your Symptoms
Can sciatica cause pain in the upper abdomen? Hello! I previously visited the orthopedic department at Veterans General Hospital and Chang Gung Memorial Hospital due to lower back pain. The doctor mentioned that my fifth lumbar vertebra is slightly slipped and suggested surgery o...
Dr. Wang Zhaomin Reply:
Generally, simple sciatica does not radiate to the upper abdomen; however, if accompanied by other muscle strains, it is still possible. Of course, other medical issues cannot be ruled out, such as the myocardial infarction you mentioned. It is advisable to seek medical attention...[Read More] Can Sciatica Pain Radiate to the Upper Abdomen? Understanding Your Symptoms
Persistent Achilles Tendonitis: When to Seek Advanced Medical Care?
Achilles tendinitis has not improved? Hello Doctor: Recently, I've been experiencing unusual pain in my right heel while walking. I visited a nearby clinic, and they diagnosed me with Achilles tendinitis. I started a rehabilitation program, but now both of my heels hurt. The...
Dr. Wang Zhaomin Reply:
The condition of Achilles tendonitis varies from person to person, and the treatment duration differs accordingly. Generally, in addition to medication and physical therapies such as heat therapy and electrical stimulation, the use of assistive devices or modified insoles can be ...[Read More] Persistent Achilles Tendonitis: When to Seek Advanced Medical Care?
Understanding and Managing Pain from Prolonged Sitting: A Rehab Perspective
Prolonged sitting can lead to buttock pain? Hello, doctor. I have discomfort in both of my buttocks, including the thighs (where they contact the chair, mattress, and floor), especially on hard surfaces like the floor and chairs. I feel pain in the bones of my buttocks, and my co...
Dr. Lin Jianzhong Reply:
1. It is recommended to consult with a rehabilitation specialist or an orthopedic doctor. 2. For lower back pain or coccyx pain, if there is no improvement after a period of treatment, it is advisable to consult the physician again during the visit. It is recommended to use ergon...[Read More] Understanding and Managing Pain from Prolonged Sitting: A Rehab Perspective
Challenges in Knee Extension Recovery After Prolonged Bed Rest
Inability to fully extend the knee after being bedridden? Last November, my younger brother was critically ill with pneumonia and bedridden. In February, he was transferred from the intensive care unit at Chung Hsing Hospital to the Hsiu Chuan Nursing Home in Zhushan. He weighed ...
Dr. Lin Jianzhong Reply:
First, it is essential to have a physician evaluate the reasons for the inability to extend the knee and the right finger before determining if rehabilitation can be arranged. If rehabilitation is appropriate, finding a suitable rehabilitation team for treatment may provide a cha...[Read More] Challenges in Knee Extension Recovery After Prolonged Bed Rest
Understanding Neck Pain from Muscle Strain and Body Vibration
Pain in the trapezius muscle and cervical spine due to body vibrations? Hello Doctor: On August 3rd, while doing lateral shoulder raises during weight training, I suddenly felt a sensation as if a nerve had snapped in the back of my neck. I immediately experienced a blackout and ...
Dr. Wang Zhaomin Reply:
Based on the patient's symptoms and medical history, it is likely that there are no significant skeletal issues, and the symptoms could be due to a muscle strain. However, it is also important to rule out any neurological-related lesions. It is recommended to consult with an...[Read More] Understanding Neck Pain from Muscle Strain and Body Vibration
Understanding and Treating Left Elbow Pain: Insights from Rehabilitation
Left elbow pain? Hello Dr. Wang: I have been experiencing pain in my left elbow for about 2 to 3 months. During this time, I have visited a rehabilitation department at the hospital and undergone approximately 8 sessions of therapy (infrared, laser, and electrical stimulation), b...
Dr. Wang Zhaomin Reply:
In terms of symptoms, it is indeed possible to have tennis elbow or golfer's elbow, but other pathologies cannot be ruled out. It is important to continue consultations and discuss in detail with your physician. Additionally, undergoing only eight physical therapy sessions o...[Read More] Understanding and Treating Left Elbow Pain: Insights from Rehabilitation