Rehabilitation Q&A - Page 5

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Do You Need a Knee Brace for Patellar Malalignment?

Should a knee brace be worn for patellar valgus? Hello doctor, I would like to ask if wearing a knee brace is necessary for prolonged walking with patellar valgus? If so, what type of knee brace would be recommended?


Dr. Su Hongci Reply:
Patellar valgus does not necessarily require the use of a knee brace; it is advisable to identify the underlying cause and address it with appropriate treatment.

[Read More] Do You Need a Knee Brace for Patellar Malalignment?


Managing High Arches and Calf Pain: Effective Treatment Options Explored

High arches can cause calf pain? At the age of 25, I had an ankle sprain, and prior to that, I had no discomfort from my high arches. I was able to engage in various intense sports such as basketball, badminton, and rock climbing without any issues. However, after a right ankle s...


Dr. Wang Zhaomin Reply:
The management of high arches primarily involves the use of orthotic insoles, along with physical therapy that focuses on stretching exercises and strength training. Other options such as analgesics and injection therapies can help alleviate discomfort. If symptoms persist or wor...

[Read More] Managing High Arches and Calf Pain: Effective Treatment Options Explored


Managing ACL Injury: Knee Brace Use and Rehabilitation Tips

Three years after sustaining an injury to the anterior cruciate ligament (ACL) in the knee? About three years ago, I fell while roller skating with friends. An MRI later confirmed that my ligament was damaged (it wasn't torn; a doctor mentioned it might be about 10% injured)...


Dr. Wang Zhaomin Reply:
Knee braces can protect the knee joint from injuries during vigorous activities, heavy labor, or prolonged standing and walking. They are not necessary during low-level activities or rest at home. It is important to choose the appropriate size, and braces with supportive structur...

[Read More] Managing ACL Injury: Knee Brace Use and Rehabilitation Tips


Understanding Random Muscle Pain: Causes and Insights from Rehabilitation

Random time and location, localized muscle soreness? Hello, doctor. Could you please explain why the body experiences random localized pain? I've had soreness in various areas such as my fingers, limbs, deep muscles, and scalp. The pain occurs in specific spots rather than a...


Dr. Lin Jianzhong Reply:
Hello, Mr. Chen: The diseases to consider for pain in different locations vary. If you are experiencing pain in your limbs, it is recommended to first visit a rehabilitation department or orthopedic department, where a physician can arrange relevant examinations to clarify the is...

[Read More] Understanding Random Muscle Pain: Causes and Insights from Rehabilitation


Post-Bicycle Accident: Assessing Chest Pain and Internal Injuries

Car accident fall? Yesterday, I fell while riding my bike and hit my left chest. Now I have pain in my left chest, waist, and abdomen. Should I only get an X-ray to check for fractures, or should I also check for internal organ rupture or internal bleeding? Or can I just observe ...


Dr. Yin Xinbei Reply:
For more severe accidental injuries, please go to the emergency department. The emergency physician will determine if further examinations are necessary based on physical examinations, blood tests, X-rays, and other results. The emergency records will also facilitate future insur...

[Read More] Post-Bicycle Accident: Assessing Chest Pain and Internal Injuries


Managing Severe Ankle Pain After Re-Injury: What to Do Next?

Ankle sprain with recurrent pain? Hello, I would like to ask: At the end of May, I slipped while riding my bike and injured my left foot. The doctor examined me and said that the cartilage was worn down, so I underwent rehabilitation treatment until early November. However, on No...


Dr. Zhang Zhixiang Reply:
It is recommended to follow up with an orthopedic or rehabilitation specialist for treatment to assess the condition.

[Read More] Managing Severe Ankle Pain After Re-Injury: What to Do Next?


Understanding Cervicogenic Headaches: Causes and Relief Strategies

Neck issues, headaches? Hello Dr. Su: Since Sunday afternoon, I have been experiencing swelling and warmth in the area from my forehead to the temples on both sides. My neck is also very stiff, and I feel discomfort when turning left or right. I have been feeling groggy all day. ...


Dr. Su Hongci Reply:
Hello: Based on the symptoms you described, it is advisable to seek assistance from an internist or a neurologist at a medical facility.

[Read More] Understanding Cervicogenic Headaches: Causes and Relief Strategies


Is PRP Therapy Safe for Patients with Chronic Hepatitis and Autoimmune Conditions?

Limitations of PRP Therapy Hello, I am a carrier of hepatitis B and have ankylosing spondylitis. Am I suitable for PRP treatment? I checked and found that chronic liver disease and autoimmune diseases are not suitable for this type of treatment. Thank you.


Dr. Wang Zhaomin Reply:
Patients with chronic liver disease and autoimmune disorders are not suitable candidates for PRP treatment; however, it is advisable to discuss individual circumstances with the treating physician.

[Read More] Is PRP Therapy Safe for Patients with Chronic Hepatitis and Autoimmune Conditions?


Understanding Rehabilitation for Disc Herniation and Osteoarthritis

Regarding rehabilitation issues related to intervertebral disc herniation, degenerative arthritis, and patellar valgus? Hello Doctor: I have been experiencing physical discomfort and in March of this year, I was diagnosed by a physician with stage 1 approaching stage 2 lumbar dis...


Dr. Lin Ruixiang Reply:
Hello: First of all, congratulations on the improvement of your pain due to rehabilitation. To get to the point, your concerns are valid. Any exercise (including resistance training) can become less effective over time due to the familiarity with the movement technique (what you ...

[Read More] Understanding Rehabilitation for Disc Herniation and Osteoarthritis


Managing Finger Contractures and Pain in Dementia Patients

What should be done for elderly individuals with dementia who experience finger contractures? Hello Doctor, my elderly family member is nearly ninety years old and has chronic obstructive pulmonary disease and dementia. They are currently placed in a long-term care facility. I ha...


Dr. Li Weiqiang Reply:
Q1: The elderly family member is nearly ninety years old and has chronic obstructive pulmonary disease (COPD) and dementia. They are currently placed in a long-term care center. Their fingers exhibit contractures and are painful to touch, but recently it has been noticed that the...

[Read More] Managing Finger Contractures and Pain in Dementia Patients


Understanding Foot Pain After Ankle Sprain: Recovery Tips and Timeline

One month after a sprain, there is pain in the sole of the foot? Hello, Doctor. It has been over a month since I sprained my ankle. I don't have much trouble walking in my daily activities, but I still feel that the weight-bearing capacity of the injured side's foot is ...


Dr. Wang Zhaomin Reply:
After an injury, protective gear can be used to safeguard the affected area and accelerate recovery. Normal tissues may experience soreness due to uneven stress or abnormal posture. Generally, a typical sprain may heal within one to two weeks, but this can vary depending on the c...

[Read More] Understanding Foot Pain After Ankle Sprain: Recovery Tips and Timeline


Managing Severe Ankle Strains: Tips for Recovery and Pain Relief

Severe tear after an ankle sprain? After suffering a strain on the dorsum of my foot at the end of June this year, I have had difficulty walking. I initially thought resting in bed would help, so I relied on lying down for recovery. However, since only my heel was in contact with...


Dr. Wang Zhaomin Reply:
After an injury, it is important to incorporate stretching exercises to aid recovery. Wearing protective gear can help prevent further injury; however, excessive use may lead to adverse effects, such as muscle atrophy or joint contractures. Please consult an orthopedic or rehabil...

[Read More] Managing Severe Ankle Strains: Tips for Recovery and Pain Relief


Understanding Chronic Pain from Old Injuries: When to Seek Rehab Care

Bruising on the inner side of the calf 20 years ago? Twenty years ago, I sustained a significant bruise on the inner side of my calf near the ankle due to a collision with an iron gate. At that time, the bruise appeared to have healed, but I occasionally experienced a dull pain, ...


Dr. Wang Zhaomin Reply:
Please visit an orthopedic or rehabilitation specialist for an accurate diagnosis and to arrange appropriate treatment.

[Read More] Understanding Chronic Pain from Old Injuries: When to Seek Rehab Care


Understanding Ankle Sprains: Symptoms, Recovery, and When to Worry

Ankle sprain This afternoon, I twisted my ankle due to a fall and now I experience pain that makes it difficult to walk after sitting for a while. However, after practicing for about 5 minutes, I am able to walk again. I would like to know if this indicates a bone injury.


Dr. Li Weiqiang Reply:
Q: This afternoon, I twisted my ankle after falling, and it hurts so much that I can't walk after sitting for a long time. However, after practicing for about 5 minutes, I can continue walking. I would like to know if this indicates a bone injury. A: It doesn't appear t...

[Read More] Understanding Ankle Sprains: Symptoms, Recovery, and When to Worry


Understanding Hip Injuries: Recovery Tips and Pain Management

Hip contusion? Last week during high jump practice, I was originally sitting on the mat but slid off and hit the pole, landing directly on my buttocks. At that moment, I couldn't stand up and needed some time to get back on my feet. Sitting on a hard chair causes pain. I lat...


Dr. Li Weiqiang Reply:
Q: Last week during high jump, I was originally sitting on the mat but slipped and hit the pole, landing directly on my butt. I couldn't stand up immediately and had to take a moment to get back on my feet. Sitting on a hard chair causes pain. I later applied a medicated pat...

[Read More] Understanding Hip Injuries: Recovery Tips and Pain Management


Understanding Infant Development: When to Seek Early Intervention

Baby Growth and Development Hello Doctor: For over seven months, my baby's left hand has been contracted, and we went to a neurologist who performed a brain ultrasound and EEG, both of which showed no issues (the left hand is now more flexible). Currently, at nine months, my...


Dr. Yin Xinbei Reply:
Both physicians are correct. The first physician found no abnormalities in the neuromuscular system, while the second noted that the child's motor function development is slower. Providing more stimulation to the toddler can promote development. The hospital's early int...

[Read More] Understanding Infant Development: When to Seek Early Intervention


Understanding Chronic Pain: When to See a Neurologist for Leg Discomfort

Which department should I see? I have been experiencing persistent soreness in the indentation where my right foot connects to my calf for several years. I have seen an orthopedic specialist and a rehabilitation physician three times, and I have undergone X-rays of the indentatio...


Dr. Su Hongci Reply:
Hello: You may consult a neurologist. Wishing you good health.

[Read More] Understanding Chronic Pain: When to See a Neurologist for Leg Discomfort


Can You Smoke Three Months After ACL and Meniscus Surgery?

Can I smoke three months after anterior cruciate ligament and meniscus surgery? It has been three months since my surgery, and I haven't smoked, but I really want to. I'm unsure if it's okay to smoke now. I would like to ask the doctor if I can smoke after the repa...


Dr. Wang Zhaomin Reply:
Smoking is harmful to health. Studies show that smoking can lead to lung cancer, cardiovascular diseases, and emphysema. Smoking harms both the smoker and others. Quitting smoking can reduce health risks. Please do not smoke.

[Read More] Can You Smoke Three Months After ACL and Meniscus Surgery?


Understanding Neck, Shoulder, and Arm Pain: Causes and Rehabilitation Insights

Neck, shoulder, and hand pain? Approximately 8 years ago, an MRI of the cervical spine revealed herniated discs at the C3-4, C4-5, and C5-6 levels, which were compressing the left shoulder, neck, and arm, causing pain and finger numbness. After undergoing rehabilitation, the symp...


Dr. Wang Zhaomin Reply:
Herniated discs may cause symptoms on both sides, but these symptoms do not necessarily appear simultaneously. The described symptoms may be related to cervical pathology. Please consult a neurologist, orthopedic surgeon, or rehabilitation specialist for an accurate diagnosis and...

[Read More] Understanding Neck, Shoulder, and Arm Pain: Causes and Rehabilitation Insights


Understanding Tailbone Issues: Weakness and Pain Explained

Coccygeal spine issues follow-up questions? Thank you for your response, Doctor. I would like to ask if the feeling of weakness you mentioned refers to a lack of strength in my limbs or a general sense of fatigue throughout my body? Currently, I only experience a strange sensatio...


Dr. Li Weiqiang Reply:
Q: I would like to ask if the feeling of weakness mentioned by the doctor refers to a lack of strength in the limbs or a feeling of weakness throughout the body? A: It mainly refers to weakness in the limbs. Q: Does this feel like paralysis or a dislocation, or could it be due to...

[Read More] Understanding Tailbone Issues: Weakness and Pain Explained




Rehabilitation FAQ

Acl Ankle
Ankle Sprain Anterior Cruciate Ligament
Arm Artificial Ligament
Back Back Pain
Back Soreness Bone Spur
Brain Injury Bruises
Buttocks Car Accident
Cartilage Protrusion Cerebral Palsy
Cerebral Stroke Cervical Spine
Cervical Spine Rehabilitation Chest Pain
Clavicle Coccygeal Fracture
Coccyx Pain Cramps
Degenerative Arthritis Difficulty Swallowing
Dislocation Elbow
Elbow Joint Electromyography
Emg Falls
Family Medicine Fingers
Flat Feet Foot Pain
Foot Sole Fracture
Fracture Rehabilitation Frequent Urination
Frog Legs Frozen Shoulder
Gout Hand Numbness
Hands Herniated Disc
Hip Joint Humeral Fracture
Hyperplasia Treatment Joints
Knee Knock Knees
Kyphosis Learning Disabilities
Leg Leg Length Discrepancy
Leg Soreness Ligament Injury
Lower Back Lower Back Pain
Lumbar Spine Medication Consultation
Muscle Muscle Pain
Muscle Strain Neck
Neck And Shoulder Pain Neck Pain
Neck Stiffness Numbness In Toes
Old Injury Pain O-Shaped Legs
Plantar Fasciitis Platelet-Rich Plasma
Post-Spinal Surgery Prp
Rehabilitation Rheumatoid Arthritis
Sciatica Shortwave Therapy
Shoulder Shoulder And Neck Pain
Shoulder Pain Sit-Ups
Sleep Speech Disorder
Spine Sports Injury
Stroke Tendons
Thumb Tibia
Toe Injury Torticollis
Traditional Chinese Medicine Trigger Finger
Ultrasound Therapy Wrist