Can I Combine Rehab Treatments at Different Clinics After ACL Surgery?
Rehabilitation therapy Hello Doctor: I had a reconstruction of my anterior cruciate ligament in April and am currently undergoing rehabilitation. However, the hospital only schedules treatment for two days a week. Can I seek additional treatment at another clinic during the other...
Dr. Su Hongci Reply:
Hello: Due to uncertainty regarding your current medical condition, it is advisable to seek consultation at a healthcare facility. Wishing you good health![Read More] Can I Combine Rehab Treatments at Different Clinics After ACL Surgery?
Managing Knee Osteoarthritis and Disc Herniation: Tips for Relief and Rehabilitation
Knee osteoarthritis and intervertebral disc herniation? Hello Doctor: I have been experiencing discomfort in my knees, so I visited an orthopedic clinic. After an X-ray, the doctor informed me that I have early-stage osteoarthritis in both knees. I was prescribed pain relief and ...
Dr. Lin Ruixiang Reply:
Hello Ms. Chen: Based on your description, placing something under your knees is not a major issue, as it can simultaneously alleviate lower back pain and knee pain. The main principle is that both the lower back and knees should not be suspended in the air; in this position, the...[Read More] Managing Knee Osteoarthritis and Disc Herniation: Tips for Relief and Rehabilitation
Understanding Right Knee Pain: Causes and Rehabilitation Insights
Knee pain Hello doctor, I have pain in the middle of my knee, slightly to the right side. When I stand up or sit down, my right knee feels very sore, and I need to take my time when getting up or sitting down. However, when I lie down, even if I keep my leg bent or straight, I on...
Dr. Wang Zhaomin Reply:
This consultation platform cannot provide a diagnosis. Issues related to the tendons, ligaments, or bone and cartilage structures around the knee joint may cause related symptoms. Please visit an orthopedic or rehabilitation specialist for an accurate diagnosis and appropriate tr...[Read More] Understanding Right Knee Pain: Causes and Rehabilitation Insights
Understanding Foot Calluses and Chronic Back Pain in Cerebral Palsy Patients
There is a corn on the inner side of the left big toe, and there is recurrent lower back pain? I am a patient with cerebral palsy, and I have two questions. After removing my ankle-foot orthosis for two years, I have developed large calluses on the inner side of the big toe of my...
Dr. Wang Zhaomin Reply:
This consultation platform cannot diagnose the abnormal gait of patients with cerebral palsy, which may lead to abnormal wear on the feet, resulting in calluses or pain, and could also cause muscle imbalances in the lower back, leading to strains and premature degeneration of the...[Read More] Understanding Foot Calluses and Chronic Back Pain in Cerebral Palsy Patients
Understanding Nerve Compression: Treatment Options for Cervical Spine Issues
Nerve compression Previously, an MRI was performed with the following report: **Summary of Imaging Findings:** Multiplanar multisequence MRI of the cervical spine without contrast enhancement shows: - **Alignment:** Grade I retrolisthesis at the C4-5 and C5-6 levels. - **Bony St...
Dr. Wang Zhaomin Reply:
Please continue with your current rehabilitation treatment and maintain good posture. Avoid prolonged periods of looking down to prevent worsening of your condition.[Read More] Understanding Nerve Compression: Treatment Options for Cervical Spine Issues
Managing Chronic Lower Back Pain: Rehabilitation Tips and Exercises
Lower back pain? I would like to consult a physician regarding my lower back pain, which has persisted for about a month. It is particularly noticeable when I wake up, and occasionally occurs after prolonged sitting or sneezing, but not every time. Currently, I do not experience ...
Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide diagnoses or treatment methods. Each individual's condition is different and cannot be generalized. Generally, patients with myofascial pain syndrome can engage in basic stretching and gentle exercises. Jogging and core musc...[Read More] Managing Chronic Lower Back Pain: Rehabilitation Tips and Exercises
Managing Disc Herniation: Core Exercises vs. Surgery Dilemma
Lumbar disc herniation Hello Doctor: Due to lower back pain and leg numbness, I visited an orthopedic doctor and underwent an MRI. The orthopedic doctor applied for health insurance coverage for a fixation device. During this time, I have been doing core exercises and traction, a...
Dr. Wang Zhaomin Reply:
If symptoms improve, rehabilitation can be continued, and subsequent changes should be monitored. If the rehabilitation outcomes are acceptable, conservative treatment may be adopted initially, delaying surgery. However, if there is still dissatisfaction with the improvement of s...[Read More] Managing Disc Herniation: Core Exercises vs. Surgery Dilemma
Understanding One-Sided Leg Cramps: When to Seek Medical Attention
Fixed unilateral muscle cramp? Hello Doctor: I often experience cramps at night, specifically in my left leg. It starts with cramps in the calf and then moves to the sole of the foot. Additionally, when I press on the sole of my foot, my left foot involuntarily twitches rapidly, ...
Dr. Wang Zhaomin Reply:
You should keep warm and avoid direct exposure to air conditioning or fans on your feet. Regularly perform stretching exercises and adequately replenish electrolytes. If symptoms persist, you should consult an orthopedic specialist, neurologist, or rehabilitation physician.[Read More] Understanding One-Sided Leg Cramps: When to Seek Medical Attention
Understanding Patellar Malalignment: Concerns and Management Strategies
Patellar valgus related issues? Hello, doctor. I was previously diagnosed with patellar malalignment by a rehabilitation physician, who advised me to avoid squatting and kneeling. I used to use squat toilets when going out, but since my knee started to hurt, I can only use sittin...
Dr. Wang Zhaomin Reply:
1 & 2. Short-term squatting should not cause significant effects, but it is advisable to incorporate thigh strength training and use assistive devices to enhance knee joint stability and alleviate symptoms. 3. Pregnancy may lead to increased joint laxity, resulting in exacerb...[Read More] Understanding Patellar Malalignment: Concerns and Management Strategies
Effective Rehabilitation Strategies for Herniated Discs: A Patient's Guide
Rehabilitation issues related to herniated discs? Hello Doctor, my current condition involves herniation of the L4, L5, and S1 intervertebral discs. I experience tingling and pain in the soles of both feet, with the left foot being more severe, and there is also numbness in the d...
Dr. Wang Zhaomin Reply:
If increasing the traction weight causes discomfort, it can be paused, maintaining the current weight for continued traction. The effectiveness of caudal epidural injections varies and should be assessed by the treating physician. Patients with herniated discs are not suitable fo...[Read More] Effective Rehabilitation Strategies for Herniated Discs: A Patient's Guide
Understanding Cervical Spine and Carpal Tunnel Syndrome Rehabilitation
Cervical Spine and Carpal Tunnel Syndrome Hello, doctor. I have recently been experiencing cervical spine issues and carpal tunnel syndrome. I am undergoing rehabilitation in the rehabilitation department. The numbness in my hand hasn't improved much, but I haven't need...
Dr. Zhang Zhixiang Reply:
If you experience itching during the treatment, it is advisable to pause this therapy. As for the symptoms of carpal tunnel syndrome, if they persist without improvement, it is recommended to visit a hospital and discuss with your physician for further evaluation and management.[Read More] Understanding Cervical Spine and Carpal Tunnel Syndrome Rehabilitation
Can Adults Over 20 Be Diagnosed with Developmental Coordination Disorder?
Is there an age limit for diagnosing developmental coordination disorder? Is it possible for individuals over the age of 20 to receive a diagnosis of developmental coordination disorder?
Dr. Su Hongci Reply:
Developmental Coordination Disorder (DCD) is typically diagnosed in early development, usually between the ages of 5 and 16. In adults, it is commonly referred to as Dyspraxia and is often associated with neurological conditions. If you have related concerns, it is advisable to s...[Read More] Can Adults Over 20 Be Diagnosed with Developmental Coordination Disorder?
Understanding Elbow Bumps: When to See an Orthopedist or Rehab Specialist
Elbow joint Hello doctor, after extending my arm, there is a protrusion behind the elbow joint that feels soft to the touch. It does not hurt when pressed, and it does not affect movement. Could this be bursitis or something similar? Which specialty should I see, orthopedics or r...
Dr. Li Weiqiang Reply:
Q: After extending my arm, there is a protrusion behind the elbow joint that feels soft to the touch, does not hurt when pressed, and does not affect movement. Could this be bursitis or something similar? A: Bursitis typically causes pain, especially during movement. It may be so...[Read More] Understanding Elbow Bumps: When to See an Orthopedist or Rehab Specialist
Post-Surgery Muscle Weakness: Understanding Recovery After Spinal Surgery
Postoperative muscle weakness after spinal surgery? Hello Dr. Wang! I have rheumatoid arthritis and underwent lumbar spondylolisthesis surgery in July 2022, but it became loose. I had another surgery in February this year. I no longer experience nerve pain, but I still have soren...
Dr. Wang Zhaomin Reply:
Post-operative soreness, weakness, and the need for assistive devices for walking may be influenced by the original condition, may result from soft tissue damage caused by the surgery, or may be due to a lack of rehabilitation treatment after the procedure. Each individual's...[Read More] Post-Surgery Muscle Weakness: Understanding Recovery After Spinal Surgery
Understanding Muscle Pain from Prolonged Postures: Causes and Solutions
Maintaining a single posture for too long can easily lead to limb discomfort? Hello Doctor, here’s what happened: Yesterday at work, I sat on the floor for about ten to twenty minutes, not in a cross-legged position, just with my thighs bent. When I got up, my lower body felt sor...
Dr. Zhang Zhixiang Reply:
Based on your description, it could be tendinitis or a fascia issue. It is advisable not to maintain the same position for too long, such as sitting for extended periods. If possible, I recommend visiting the rehabilitation department at a hospital for further examination and ass...[Read More] Understanding Muscle Pain from Prolonged Postures: Causes and Solutions
Understanding Post-Injection Discomfort in Rehabilitation Therapy
Injection issues? Hello Doctor: Recently, I have been experiencing a sensation of catching or slight soreness in my right wrist when performing rotational movements (such as using a key to open a door) and when picking up objects. After consulting with a rehabilitation specialist...
Dr. Wang Zhaomin Reply:
After injection therapy, there may be swelling and soreness. If there are no significant discomforts, rehabilitation treatment can be accepted. However, if there is no improvement after three to five days or if the condition worsens, you should seek medical attention to discuss a...[Read More] Understanding Post-Injection Discomfort in Rehabilitation Therapy
Understanding Shoulder Pain in Runners: Causes and Solutions
Shoulder joint pain while running? Hello, Director: I run about 4 to 5 times a week in the mornings, covering approximately 15 kilometers each time, and sometimes I participate in full marathon races. Over the past one to two years, I often experience soreness in my left shoulder...
Dr. Lin Ruixiang Reply:
Hello, Kochien: This is indeed a significant question. It can be simply divided into two parts: local issues and kinetic chain issues. From a local perspective, most problems arise when the center of gravity of the head is too far in front of the body's center of gravity, le...[Read More] Understanding Shoulder Pain in Runners: Causes and Solutions
Understanding Shoulder and Arm Pain: Causes and Treatment Options
Shoulder and arm pain? Hello, doctor. I have been experiencing pain in both shoulders, neck, and arms for the past two years. After X-rays at an orthopedic and rehabilitation clinic, it was determined that I have a straight cervical spine and slightly reduced intervertebral disc ...
Dr. Lin Jianzhong Reply:
Hello Ms. Hsieh: 1. If the symptoms persist and do not improve, it may be considered to rearrange relevant examinations such as physical examination, musculoskeletal ultrasound, electromyography, X-rays, or MRI at an appropriate time based on your medical history to determine the...[Read More] Understanding Shoulder and Arm Pain: Causes and Treatment Options
Effective Home Remedies for Neck Pain and Headaches from Computer Use
Neck pain and headache? Hello, I previously consulted with a rehabilitation specialist who mentioned that I have a condition known as "turtle neck." Recently, due to prolonged computer use without adequate breaks, I have developed symptoms including right shoulder pain,...
Dr. Lin Jianzhong Reply:
Dear Mr. Anonymous, 1. If you continue to experience pain, numbness, or weakness, it is advisable to seek further examination at a medical facility as soon as possible. 2. If you are unable to change your current work situation, it is recommended to take breaks every 30 minutes ...[Read More] Effective Home Remedies for Neck Pain and Headaches from Computer Use
Post-Fracture Recovery: Managing Left Hip and Lower Back Pain After Hiking
After recovering from a wrist fracture due to a fall while hiking, there is now pain radiating from the left lower back to the upper buttock? Hello, Doctor. My mother is 64 years old. After recovering from a wrist fracture due to a fall while hiking last year, she resumed the sam...
Dr. Lin Jianzhong Reply:
Hello Ms. Chen: 1. If the X-ray results are normal but symptoms persist, it may be worth considering further evaluation, such as an MRI. 2. It is advisable to clarify the underlying issue before determining whether the planned exercise is appropriate. Dr. Lin Jianzhong, Rehabilit...[Read More] Post-Fracture Recovery: Managing Left Hip and Lower Back Pain After Hiking