Rehabilitation Q&A - Page 3

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Understanding Neck Injuries: Symptoms and Concerns After Traction Therapy

Neck problems Hello doctor, two months ago I underwent vertical cervical traction in the rehabilitation department, pulling 5 kilograms. Since it was my first time, I felt a bit nervous. After the session, I noticed an itching sensation at the back of my right head, extending fro...


Dr. Wang Zhaomin Reply:
Cervical traction is a safe physical therapy method that most people can tolerate; however, a small number of patients may not be able to withstand the pressure of traction and may experience discomfort such as pain, soreness, numbness, or dizziness. There may also be sensations ...

[Read More] Understanding Neck Injuries: Symptoms and Concerns After Traction Therapy


Understanding Calf Pain and Stiffness: Causes and Solutions

Calf stiffness and pain? Dear Dr. Li, Recently, I have been waking up several times during the night due to calf muscle pain. Sometimes it affects both legs, and other times just one leg, with a feeling of stiffness. If I try to stretch, I immediately experience cramps. Occasion...


Dr. Li Weiqiang Reply:
It may be a problem with blood circulation. Avoid resting while lying on a chair, as it can affect lower limb circulation. Quitting smoking and controlling blood sugar levels are fundamental. It's advisable to check for calcium and vitamin D deficiencies. You may consult a m...

[Read More] Understanding Calf Pain and Stiffness: Causes and Solutions


Effective Core Exercises for Strengthening with Herniated Discs

Exercises for muscle training in cases of herniated discs? Hello Dr. Wang, Eighteen years ago, I was diagnosed with a herniated lumbar disc accompanied by radicular symptoms through MRI. At that time, I often felt worse after straining my back, and there were instances when the...


Dr. Wang Zhaomin Reply:
Symptoms of radiculopathy caused by a herniated disc can be improved through core muscle training, but it should be done gradually, starting with simpler exercises such as planks, bridges, and modified crunches. More advanced movements like side planks and bird-dog exercises shou...

[Read More] Effective Core Exercises for Strengthening with Herniated Discs


Conservative Treatment for Grade 2 Acromioclavicular Joint Dislocation

Conservative treatment for grade 2 acromioclavicular joint dislocation? Hello Dr. Su, I fell while running on March 27, 2024, and injured my left shoulder. An orthopedic evaluation diagnosed me with a grade II acromioclavicular joint dislocation and recommended conservative treat...


Dr. Su Hongci Reply:
Hello: Since I cannot personally diagnose your condition, I recommend that you return to the orthopedic department or consult a nearby rehabilitation clinic for advice.

[Read More] Conservative Treatment for Grade 2 Acromioclavicular Joint Dislocation


Discomfort Near the Left Shoulder Blade: Causes and Solutions

The left scapula sometimes rests against the spine? There is a feeling of something covering the area just below the left scapula near the spine, which is quite uncomfortable, especially when wearing clothes. The texture of the fabric makes the sensation more pronounced in that a...


Dr. Li Weiqiang Reply:
Q1: There is sometimes a sensation of something covering the area just below the left scapula near the spine, which feels quite uncomfortable. It becomes more pronounced when wearing clothes, as the fabric makes contact with that area, and the sensation feels very intense, though...

[Read More] Discomfort Near the Left Shoulder Blade: Causes and Solutions


Why Does My Elbow Crack During Push-Ups? Causes and Solutions

During push-ups, the elbows may make a sound? Hello, doctor. I recently started doing push-ups at home. The first few days went fine, but lately, when I lower myself during push-ups, my left elbow joint makes a loud cracking sound. After finishing, my left elbow feels more sore. ...


Dr. Wang Zhaomin Reply:
Please warm up before exercising; if there is only sound, you may continue to observe. However, if accompanied by pain, it is recommended to visit an orthopedic clinic for evaluation. Thank you.

[Read More] Why Does My Elbow Crack During Push-Ups? Causes and Solutions


Understanding Neck Issues: Symptoms, Treatment, and Recovery Insights

Neck issues Hello Doctor, I am the patient who had neck traction recently, and I have been feeling a bit better. I just wanted to ask you about something. During the traction, I asked the physical therapist how to position my head during vertical traction. He mentioned that the f...


Dr. Wang Zhaomin Reply:
If you experience discomfort in the back of your head or chin during traction, it is often due to improper posture or poor fitting of the traction device. Please inform your therapist immediately for timely adjustments. Deliberately lifting your head is incorrect; you should main...

[Read More] Understanding Neck Issues: Symptoms, Treatment, and Recovery Insights


Understanding Arm Injuries: Can Rehab Help After a Fall?

Falling and landing on the arm has resulted in an inability to lift it? Previously, I fell while drunk and landed on my arm, which has resulted in an inability to lift it. I can still move my fingers. Could this be a brachial plexus injury? Will rehabilitation help? Is surgery an...


Dr. Su Hongci Reply:
Hello, since I am unable to provide an in-person diagnosis, I recommend that you visit a medical facility for evaluation. Wishing you good health!

[Read More] Understanding Arm Injuries: Can Rehab Help After a Fall?


Unusual Sensations During Exercise: Should You Be Concerned?

Questions about unusual sensations during exercise? Hello Doctor, yesterday while doing push-ups, I suddenly experienced a twitching sensation on the outer side of my right arm, similar to an electric shock, during each downward motion. I felt something was wrong and soon stopped...


Dr. Wang Zhaomin Reply:
Muscle strains or nerve irritation can both trigger similar symptoms. If discomfort persists, it is advisable to seek medical attention promptly for an accurate diagnosis and appropriate treatment.

[Read More] Unusual Sensations During Exercise: Should You Be Concerned?


Understanding Right Calf Muscle Soreness After Plantar Fasciitis Recovery

Soreness in the right calf muscle? Hello, doctor! Since July of last year, I have been experiencing plantar fasciitis in my right foot. Initially, the pain was quite severe in the sole of my foot. After resting and undergoing a brief course of physical therapy with electrical sti...


Dr. Su Hongci Reply:
Hello: As I am unable to directly diagnose your condition, it is advisable for you to visit a medical facility in person for treatment. Wishing you good health!

[Read More] Understanding Right Calf Muscle Soreness After Plantar Fasciitis Recovery


Understanding Abdominal Muscle Strains: Symptoms and Recovery Tips

Abdominal muscle strain Hello Doctor, I have been experiencing a dull pain in my abdomen for the past two to three days, which is quite bothersome. The pain is located in the upper left quadrant of my abdomen, approximately in a 4x4 cm area, and it hurts when I press on it, with ...


Dr. Su Hongci Reply:
Hello, it is advisable to visit a medical facility for treatment in person. Wishing you good health!

[Read More] Understanding Abdominal Muscle Strains: Symptoms and Recovery Tips


Understanding Neck Traction and Its Impact on TMJ Disorders

Cervical traction and temporomandibular joint (TMJ) disorders? Hello, doctor. I was recently diagnosed with a herniated disc in my cervical spine at C3-C6, causing mild nerve compression. I underwent cervical traction at the rehabilitation department, where they used 50 kg to pul...


Dr. Wang Zhaomin Reply:
In general, a cervical traction of 6 kilograms is not too heavy for a patient weighing 50 kilograms. If discomfort is experienced, it is important to immediately inform the therapist or physician, who can reduce the weight or pause the traction and modify the treatment plan. Addi...

[Read More] Understanding Neck Traction and Its Impact on TMJ Disorders


Understanding Joint Stiffness and Weakness: A Rehabilitation Perspective

Joint-related issues leading to weakness? I am currently 31 years old and have gradually started experiencing joint issues since I was 27. It began with my elbow joint, then my ankle joint, and recently I have also started having problems with my left shoulder joint (initially it...


Dr. Lin Jianzhong Reply:
Dear Mr. Jun, Based on your description, I recommend the following: 1. You may arrange to visit a rheumatologist. If the specialist is unable to identify the cause after examination, it is advisable to consider physical therapy in the rehabilitation department. 2. Your work po...

[Read More] Understanding Joint Stiffness and Weakness: A Rehabilitation Perspective


Understanding Left Chest Pain: Causes and Treatment Options

Pain on the left lateral chest? This morning, I woke up with a persistent tightness and pain on the outer side of my left chest. I did not have this symptom last night before going to bed, and I am unsure if it was caused by my sleeping position. What treatment should I pursue? T...


Dr. Wang Zhaomin Reply:
This consultation platform cannot provide diagnoses or treatments. If you experience chest wall tightness or pain, you may try stretching to avoid irritation and pressure. If discomfort persists, you should visit a pulmonologist, cardiologist, or rehabilitation specialist for an ...

[Read More] Understanding Left Chest Pain: Causes and Treatment Options


Effective Treatments for Flat Feet: Managing Pain and Discomfort

How is flatfoot treated? Hello, Doctor: I have flat feet, and I usually don't feel discomfort, but after walking for a long time, I experience pain in the arch of my foot. Since I rely on walking as my primary mode of transportation, I would like to ask if flat feet can be t...


Dr. Su Hongci Reply:
Hello: It is advisable for you to visit a medical facility for an in-person consultation. Wishing you good health!

[Read More] Effective Treatments for Flat Feet: Managing Pain and Discomfort


Understanding Neck Pain: When to Seek Medical Help for Rehabilitation

Neck issues? Hello, I experience a pulling pain on the right side of my neck when I turn my head to the right, especially when I deliberately perform a double chin movement while turning my head to the right. If I try to bring my head towards my left shoulder, I can feel pain on ...


Dr. Su Hongci Reply:
Hello: It is advisable for you to visit a medical facility for consultation. Wishing you good health!

[Read More] Understanding Neck Pain: When to Seek Medical Help for Rehabilitation


Understanding Right Leg Numbness After Chiropractic Treatment

Numbness in the right leg? I experienced pain in my right lower back and went for a massage. The therapist mentioned that my left leg had poor posture and focused on the left side during the treatment. Since then, I have felt a sense of pressure and pain, along with numbness in m...


Dr. Li Weiqiang Reply:
It may be related to muscle tension; try applying a warm compress for 15-20 minutes in the morning and evening. If the issue persists, please consult a rehabilitation specialist.

[Read More] Understanding Right Leg Numbness After Chiropractic Treatment


Understanding Neck Traction and EMG: Addressing Discomfort and Concerns

Electromyography & Cervical Traction Thank you for your previous response, Doctor. I would like to ask you again about the cervical traction. That night, I yawned and later experienced a sensation that changed from itching to soreness and numbness. The next day, I also felt s...


Dr. Yin Xinbei Reply:
Tightness can indeed lead to discomfort during the traction process. The needle used in electromyography (EMG) has a double-layer structure and is connected as a cylindrical unit, making it quite difficult to break. The area where you were punctured at the back of your neck corre...

[Read More] Understanding Neck Traction and EMG: Addressing Discomfort and Concerns


Understanding Needle EMG: Safety, Durability, and Common Concerns

Needle electromyography (EMG) Hello, doctor. I would like to ask if the needles used for electromyography (EMG) are sturdy and if there is a concern about needle breakage. I had the test done at Mackay Memorial Hospital. Do doctors usually check for needle breakage when they remo...


Dr. Yin Xinbei Reply:
The needle used in electromyography (EMG) is designed as a dual-layer structure, making it less prone to breakage compared to standard injection needles. If a break occurs during needle withdrawal, it is usually quite noticeable. The needles are typically imported, and there is n...

[Read More] Understanding Needle EMG: Safety, Durability, and Common Concerns


Understanding Foot Dorsum Pain: Causes and Treatment Options

Sometimes there is a sharp pain in the dorsum of the foot? Hello, doctor. I've been experiencing sharp pain on the dorsum of my foot for the past two to three months. I visited a major hospital where the doctor mentioned it might be due to nerve compression and prescribed me...


Dr. Yin Xinbei Reply:
The situation you described does indeed seem like intermetatarsal neuroma. Since medication has been ineffective, you may consider consulting a neurosurgeon.

[Read More] Understanding Foot Dorsum Pain: Causes and Treatment Options




Rehabilitation FAQ

Acl Ankle
Ankle Sprain Anterior Cruciate Ligament
Arm Artificial Ligament
Back Back Pain
Back Soreness Bone Spur
Brain Injury Bruises
Buttocks Car Accident
Cartilage Protrusion Cerebral Palsy
Cerebral Stroke Cervical Spine
Cervical Spine Rehabilitation Chest Pain
Clavicle Coccygeal Fracture
Coccyx Pain Cramps
Degenerative Arthritis Difficulty Swallowing
Dislocation Elbow
Elbow Joint Electromyography
Emg Falls
Family Medicine Fingers
Flat Feet Foot Pain
Foot Sole Fracture
Fracture Rehabilitation Frequent Urination
Frog Legs Frozen Shoulder
Gout Hand Numbness
Hands Herniated Disc
Hip Joint Humeral Fracture
Hyperplasia Treatment Joints
Knee Knock Knees
Kyphosis Learning Disabilities
Leg Leg Length Discrepancy
Leg Soreness Ligament Injury
Lower Back Lower Back Pain
Lumbar Spine Medication Consultation
Muscle Muscle Pain
Muscle Strain Neck
Neck And Shoulder Pain Neck Pain
Neck Stiffness Numbness In Toes
Old Injury Pain O-Shaped Legs
Plantar Fasciitis Platelet-Rich Plasma
Post-Spinal Surgery Prp
Rehabilitation Rheumatoid Arthritis
Sciatica Shortwave Therapy
Shoulder Shoulder And Neck Pain
Shoulder Pain Sit-Ups
Sleep Speech Disorder
Spine Sports Injury
Stroke Tendons
Thumb Tibia
Toe Injury Torticollis
Traditional Chinese Medicine Trigger Finger
Ultrasound Therapy Wrist